#InnerBalance

[in-tenebris-et-in-solitudine]

[suprememastertv]

“We have this Supreme Master inside, and we have to know It, and that is the only thing to do. If we only work and work and have no rest, of course, then we become more restless and we become less efficient in our work, because we get fed up, bored with one-sided life. But if we work and rest at the same time, like most of our fellow practitioners do, of course we will be happier. Because two or three hours of meditation are equal to many months of rest. In that time of communion with God or that Supreme Master Power, which is our original Self, we recharge all the energy that has been lost during the daytime.” 💖🙏

Supreme Master Ching Hai (vegan) From a lecture in Honolulu, Hawaii, USA on March 27, 1993

✨✨✨✨✨✨✨✨✨✨

💗 Please join Supreme Master Ching Hai to sincerely thank God Almighty for World Vegan, World Peace and souls’ Liberation 💗 Every day at 9:00 PM Hong Kong time 🙏

SupremeMasterTV.com

[newlightwavesblog]

White Unity

Geometry of Cube

In our daily lives, we can sometimes struggle to find inner balance and clarity. The color white and the geometry of the Cube can help us achieve this unity and wisdom. This meditation is designed to connect you with the purifying energy of white and the stable geometry of the Cube, allowing you to harmonize your mind and body.

Preparing for the Meditation

A serene and harmonious environment is essential for effective meditation. Here are some tips to prepare your space:

• White accessories: Use white cushions, candles, or fabrics in your meditation area. This color helps you get in the right mood and absorb the energy of white.

• Soothing music: Choose soft, calming music that relaxes your mind. This helps you focus on the meditation and deeply relax.

• Comfortable sitting position: Ensure a comfortable sitting position where you can fully relax and focus.

Visualization and Breathing

Visualization is a powerful technique that helps you deeply integrate the energy of white into your meditation:

• Close your eyes and breathe deeply in and out. Imagine you are surrounded by a bright white light that flows through your entire body.

• Feel the Light: Let this light fill you with purity and unity. Visualize it removing all tension and worries, and how your body and mind fill with clarity and balance.

Geometric Focus: Cube

The Cube is a simple yet powerful geometric shape that symbolizes stability and balance:

• Visualize the Cube: Imagine the Cube appearing before you, filled with white light. Focus on the stable structure and right angles of this geometric figure.

• Concentrate on the energy: Feel the energy of stability and balance that this geometric shape radiates. Let this energy flow through your entire body, filling you with inner unity.

Integration of Insights

During the meditation, thoughts and feelings may arise. It is important to observe these without judgment and let them go:

• Observe your thoughts: Let thoughts and feelings arise and observe them without judgment. Then let them go.

• Note your insights: After the meditation, take time to write down your insights and feelings. Reflect on how you can integrate these into your daily life to experience a lasting sense of unity and wisdom.

Conclusion

Meditating on the color white and the geometry of the Cube offers a powerful way to achieve inner unity, purity and wisdom. By preparing your environment, using visualization and breathing techniques and focusing on sacred geometry, you can deepen your meditation practice and experience its positive effects. Join our event on June 3, 2024, and discover the power of white in your spiritual journey. Register for free and begin your journey to inner unity and wisdom.

[harmonyhealinghub]

Unveiling the Secrets of Your Gut Microbiome: A Journey into the Hidden Garden Within Shaina Tranquilino May 1, 2024

In the vast ecosystem of our bodies, there lies a secret garden teeming with life and vitality—the gut microbiome. Much like a hidden sanctuary waiting to be discovered, the intricacies of this microbial community have long fascinated scientists and health enthusiasts alike. As we delve deeper into the mysteries of our inner world, we uncover parallels between the gut microbiome and a flourishing garden, both nurturing and complex in their own right.

The Seeds of Diversity

Every garden begins with a single seed, and so does the gut microbiome. At birth, our gut is a blank canvas, awaiting the seeds of microbial life to take root. As we journey through life, our microbiome flourishes, shaped by various factors such as diet, environment, and genetics. Just as a diverse array of flora enriches a garden, a diverse microbiome fosters resilience and balance within our bodies.

Tending to the Soil: Nutrient Richness

The soil of a garden serves as the foundation for growth, providing essential nutrients for plants to thrive. Similarly, the gut environment plays a crucial role in nurturing microbial life. A balanced diet abundant in fibers, prebiotics, and probiotics acts as fertile soil, promoting the growth of beneficial bacteria while keeping harmful pathogens at bay. Just as a gardener tends to the soil with care, we too can cultivate a healthy gut environment through mindful dietary choices.

The Symphony of Interactions

Within the confines of a garden, a symphony of interactions unfolds—bees pollinate flowers, earthworms aerate the soil, and plants compete for sunlight and space. Similarly, the gut microbiome orchestrates a complex dance of interactions, influencing everything from digestion to immune function. Bacteria communicate with host cells, metabolize nutrients, and even produce essential vitamins, underscoring the interconnectedness of our inner ecosystem.

Weeding Out the Unwanted

In every garden, weeds pose a threat to the vitality of surrounding plants, competing for resources and space. Likewise, the gut microbiome must contend with invasive species that disrupt its delicate balance. Antibiotics, stress, and poor dietary choices can perturb the microbiome, leading to dysbiosis—a state characterized by an overgrowth of harmful bacteria. Just as a vigilant gardener weeds out unwanted intruders, we too can support our microbiome by fostering a healthy lifestyle and avoiding practices that disrupt its equilibrium.

Cultivating Harmony: The Mind-Body Connection

In the serene ambiance of a well-tended garden, there lies a sense of harmony and tranquility. Similarly, research suggests a profound connection between the gut microbiome and our mental and emotional well-being. The gut-brain axis—a bidirectional communication network linking the gut and the brain—underscores the profound influence of gut health on mood, cognition, and stress resilience. By nurturing our inner garden, we cultivate not only physical health but also emotional resilience and mental clarity.

Nurturing the Garden Within

As stewards of our inner ecosystem, we possess the power to cultivate a thriving garden within. By nourishing our bodies with wholesome foods, fostering a diverse microbial community, and tending to our mental and emotional well-being, we lay the foundation for vibrant health and vitality. Just as a garden flourishes under the care of a devoted gardener, so too does our gut microbiome thrive under the guidance of mindful stewardship.

In the tapestry of life, the gut microbiome emerges as a testament to the intricate interplay between human health and the natural world. As we unlock the secrets of our inner garden, we embark on a journey of discovery, forging a deeper connection with the hidden forces that shape our well-being. So, let us tend to our inner sanctuary with reverence and care, nurturing the delicate ecosystem that sustains us from within.

[starzpsychics]

Psychic Power Crystal - Carnelian

Also known as the ‘bloodstone’ other common names for Carnelian are: Cairnelian, Cornelian, Carnelian Agate, and Sardonyx.

Carnelian comes from the Latin word “carneus” meaning “flesh” or “yellowish red”, which means bold energy and stimulation of the spirit.

Crystal powerhouse Carnelian (also spelled cornelian) is formed when magma the earth makes its way to the surface, and cools, this forms igneous rock. It is a member of the chalcedony family.

It is a brownish-red mineral which contains silica and impurities of iron oxide, it is commonly used as a semi-precious gemstone. It is a translucent to opaque variety of quartz that is usually red, orange, brown, pink and shades of red.

PSYCHIC POWER CRYSTAL CARNELIAN - HISTORY

The Romans used powerful crystals like carnelian to create a seal ring on letters and important documents, because hot wax would not stick to it. Carnelian could be pressed into hot wax and blobbed onto the letters and documents.

It is said be to a stabilizing stone, Egyptian and Sumerian craftsmen to make jewellery. Warriors in ancient times would wear carnelian around their necks for courage and power to help them defeat their enemies.

The ancient Egyptians believed it caught and reflected the heat of the sun into the wearer and so called it the "Sunset Stone"

Read More: Psychic Power Crystal - Carnelian (starzpsychics.com)

[sappy-witch]

Sound Healing 🎶✨

Hello darlings 🥰

Today, let's immerse ourselves in the captivating realm of sound healing and discover the profound effects it can have on our well-being and spiritual growth. Sound has been used as a powerful tool for healing and transformation across cultures and throughout history. From soothing melodies to rhythmic vibrations, sound has the ability to harmonize our body, mind, and spirit. So, let's embark on a sonic journey together and explore the wonders of sound healing!

🎶 The Healing Power of Frequencies

Sound consists of different frequencies and vibrations that can impact us on a cellular level. Each part of our body, including organs, tissues, and cells, has its own vibrational frequency. Through the use of sound, we can restore balance and harmony by entraining our body to the frequencies that promote healing and well-being.

🎧 Sound Bath and Meditation 

Immerse yourself in the therapeutic embrace of a sound bath or sound meditation. Relax in a comfortable position, close your eyes, and allow the soothing sounds of instruments like singing bowls, gongs, or chimes to wash over you. Let the vibrations resonate within you, releasing tension, calming the mind, and promoting a deep sense of relaxation and inner peace.

🎵 Chanting and Mantras

Tap into the power of your own voice through chanting and mantra repetition. Explore sacred chants from various spiritual traditions or create your own affirmations. The rhythmic repetition of sounds and words can help shift your energetic vibration, promote focus, and connect you to a higher state of consciousness.

🌬️ Breathwork and Vocal Toning

Explore the profound connection between sound and breath. Engage in intentional breathwork practices like pranayama, and combine it with vocal toning. As you inhale deeply, allow the sound to emerge on the exhale, using your voice to create sustained tones or harmonious melodies. This practice can help release stagnant energy, activate the chakras, and promote a sense of vitality and inner balance.

🔊 Tuning Forks and Singing Bowls

Experiment with the therapeutic vibrations of tuning forks and singing bowls. The precise frequencies produced by tuning forks can be applied to specific parts of the body, helping to restore balance and promote healing. Singing bowls, when played, emit a rich tapestry of harmonics that can induce deep relaxation and energetic alignment.

🎶 Sound and Movement

Combine sound with movement to amplify its healing effects. Engage in practices like sound yoga, where specific sounds or mantras are paired with yoga postures and breathwork. Dance and free movement can also be accompanied by intentional sound to facilitate emotional release, self-expression, and energetic flow.

🌌 Sound and Energy Healing 

Explore the connection between sound and energy healing modalities like Reiki or acupuncture. Sound can enhance these practices by facilitating the flow of energy, clearing energetic blockages, and promoting balance and harmony within the subtle energy systems of the body.

🎵 Creating Soundscapes

Tap into your creativity by creating your own soundscapes. Use musical instruments, voice, or digital tools to compose or improvise sounds that resonate with your intentions and desired energetic atmosphere. Allow your intuition to guide you as you explore the vast palette of sounds available to you.

🔮 Sound as a Catalyst for Transformation

Embrace the transformative power of sound as a catalyst for personal growth and spiritual awakening. As you engage in sound healing practices, set clear intentions for your journey. Allow the vibrations to penetrate deep within, facilitating release, healing, and the expansion of consciousness.

Sound healing is a profound and accessible modality that can be integrated into your daily life, allowing you to cultivate a deeper connection with yourself, promote overall well-being, and harmonize your body, mind, and spirit. 

Whether through a few minutes of intentional listening, chanting affirmations during your morning routine, or attending sound healing workshops and retreats, the transformative power of sound is always within reach, offering you a pathway to inner balance, self-discovery, and a greater sense of harmony with the world around you. 

Embrace the enchanting melodies and resonant vibrations, and let the healing power of sound be a constant companion on your journey of personal growth and spiritual expansion.

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With love, from a Sappy Witch 🔮💕

Blessed be. 🕊✨

[eatingdisordercounsellor]

Mayfair Jungian Analysis — Jungian Confrerie

Located in Mayfair, The Jungian Confrerie provides expert Jungian analysis designed to help you achieve emotional balance and clarity. By delving into the unconscious through dream interpretation and symbolism, our Central London Jungian Analysts guide clients in unraveling recurring life patterns and emotional challenges. This transformative process is particularly effective for individuals seeking deeper meaning and personal growth. The Mayfair Jungian Analysis experience fosters a supportive space where healing and self-discovery go hand in hand.

[zaza-meow]

"Divine Union of Masculine and Feminine"

Step into spiritual harmony with "Divine Union of Masculine and Feminine," a symbolic celebration of balanced energies within each of us and the sacred union between two souls.

Artistic Symbolism:

The Feminine Hand features an eye, symbolizing intuition and inner wisdom, inviting connection with one’s inner voice.

The Masculine Hand bears a dragon, a powerful symbol of strength, protection, and grounding.

Unified Auras of Green and Purple swirl together, representing the harmonious merging of masculine (green) and feminine (purple) energies.

Vibrant Background Frequencies reflect the dynamic emotional landscape and energy surrounding union and growth.

Perfect for:

Those on a spiritual journey, couples celebrating union, or art lovers who appreciate meaningful, symbolic work.

This piece serves as a visual reminder of the sacred balance within each of us and in our relationships, inviting harmony and reflection into your space.

[facetofacetarot]

In this image, we encounter a figure of cosmic equilibrium, a mystical being embodying the essence of celestial balance. Dressed in a dark, star-studded robe, she holds two scales that bear luminous orbs, reminiscent of planets or realms held in perfect harmony. Her expression is serene, deeply contemplative, as though she exists beyond the flux of time and space, residing in a realm where all forces are balanced in divine measure.

The structure of her being mirrors the alignment of the chakras, with radiant circles along the length of her form symbolising the alignment of cosmic energies within the human body. Each orb, each sphere, corresponds to a stage of consciousness, an astral body, or a planetary influence, creating a pathway that ascends from earthly awareness to cosmic understanding.

Behind her, an intricate halo of swirling gold and blue mirrors the dance of celestial bodies, suggesting a harmony between light and dark, expansion and contraction, the seen and unseen. The golden symbols spiral outwards like ancient glyphs, invoking the cycles of creation, destruction, and rebirth that govern all existence. She is a manifestation of the Tantric concept of 'Shiva-Shakti'—a balance between the divine masculine and feminine, the union of opposites that births the universe.

Her hands extend outward, holding the scales with the grace of a cosmic adjudicator. On one side, the energy of light, of outward expansion and illumination; on the other, the cool embrace of the void, representing the mystery, the depth of the inner world. She holds these dualities without favour, embodying the wisdom of non-duality, where both energies are acknowledged as essential and interwoven within the sacred dance of life.

This figure invites the observer to recognise the delicate balance required to traverse the spiritual path—a balance between action and stillness, knowledge and intuition, cosmic vastness and earthly presence. In her, we see the embodiment of Dharmadhatu, the realm of truth, where all opposites dissolve, and the soul awakens to its own boundless nature, balanced between worlds, illuminated by the light of its own awareness.

[rosewomanus]

Rosebudding – Embrace Natural Wellness with Rosewoman

Rosebudding is a transformative self-care ritual offered by Rosewoman that encourages holistic wellness and inner balance. Inspired by nature's beauty and healing properties, Rosebudding combines the essence of roses with other natural ingredients to create a soothing and nurturing experience. This wellness practice not only promotes relaxation but also rejuvenates the skin and supports emotional well-being. At Rosewoman, we believe in harnessing the power of nature to cultivate a healthier lifestyle. Explore the Rosebudding experience today and discover how you can elevate your self-care journey. Visit us at Rosewoman.com to learn more and start your path to natural wellness.

[vyechi]

Balancing Act Navigating Meditation and Distractions in Daily Life

Discovering the power of meditation and the struggle to stay focused in a world full of distractions. Check out my journey to find balance and share your own experiences! #Meditation #Mindfulness #Balance

Occasionally, I come across gems in my favorite problem area. [[How can I meditate before acting]]. In particular, I would like to explore how I can [[Schedule time to mediate to keep the balance]]. Balancing Act Navigating Meditation and Distractions in Daily Life To find balance, I must create a schedule to help me slow down and reflect on my thoughts. My goal is to meditate in the morning…

[suprememastertv]

Love without Attachment

Q.: Master, why is it that ordinary humans like us aren't able to love and be detached at the same time?

Supreme Master Ching Hai: Because they are not yet breaking through the veil that covers them. They are made to be that way until they're enlightened. The more they're enlightened, the more they are detached from whatever they possess or want to possess. They are just born that way. They have been covered. They're not allowed to see the reality, because of the karmic give-and-take system. You have to be born again to love your enemy, to repay the debt from last time. So, you're not allowed to know. You love blindly. You do everything for that person, even though that person harms you in many ways. You can't break away. That is attachment. It is not the real word for it. It's karmic retribution. It's not even attachment. It's karmic retribution. I wrote here.

"The reason why people have attached love is because many people's love has not reached the unconditional level. Also, this world is lonely without a true goal and we are affected by the society's binding energy, ideas, and desires. Then we take it as our own without knowing the real cause. Also, if we are not too high, we can't escape the karmic bond."

I mean, not gone to a high level of spiritual practice.

"It truly takes a lot of wisdom to realize that it's all karmic ties. If you realize this, I mean really, really know it, really realize it, then you will love without attachment. Knowing that your partners or family members are maybe just karmic give-and-take is one thing. But to truly realize this, clearly see it with your own mind, is another subject, another matter. It takes time to know this for any practitioner. It's not easy, but it's doable. Once you know it, you are free. You're still with family or not with family. You're still with dogs, or cats, birds. But you just love them without attachment. I just know it, but I can't help you to realize it."

Excerpt from "From the Original Universe to Our World: True Love Never Changes, Part 7 of 10, May 29, 2014" a Videoconference with Supreme Master Ching Hai (vegan)

To watch the full Videoconference, please visit https://suprememastertv.com/en1/v/58682713310.html

🌿 Be Vegan, Make Peace 🕊 Do Good Deeds 💗

SupremeMasterTV.com

[studyhelianthus]

“Perhaps it is those who possess the greatest capacity for kindness who should be most cautious, for they also have the potential to channel that same depth into darkness if they were to give in to darker impulses.” - Melissa Allegories

[mastertulasi]

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[thattallgoddess]

Embracing My Dual Nature

There’s a delicate balance within me, a duality that shapes my existence and colors my world. On one side, there’s the light and bright part of me, shimmering with an ethereal glow. This side is captivated by anything that sparkles, finds joy in the simplest of things, and spreads love wherever it goes. My laughter is like the tinkling of bells, infectious and uplifting. I thrive in the sunlight, surrounded by flowers in full bloom, and my presence feels like a warm embrace on a chilly day.

This side revels in the beauty of the world. I dance in the rain, make wishes on dandelion puffs, and believe in the magic of everyday moments. My optimism is boundless, and I see the potential for good in everyone I meet. This part of me wears its heart on its sleeve, unafraid to express love and joy openly.

But within the same heart resides another side, one draped in shadows and mystery. This darker, moodier aspect is introspective and contemplative, often lost in thought. Solace is found in the night, under the watchful gaze of the moon and stars. My beauty is more subdued, like the elegance of a raven’s feather or the allure of a midnight forest.

This side is drawn to the melancholic and the profound. I understand the complexities of emotions, the depth of sorrow, and the beauty that can be found in the darker corners of existence. Strength lies in resilience, navigating through the storms of life with grace and wisdom. This part of me embraces solitude, finds comfort in silence, and appreciates the art of introspection.

Together, these two sides create a harmonious balance within me. The light and bright part reminds me to find joy and spread love, while the dark and moody aspect teaches me to embrace all my emotions and find beauty in the depths. They coexist, each enhancing the other, making me a more complete and multifaceted being.

In moments of reflection, I realize that this duality is not a conflict but a symphony. It’s the interplay of light and dark that makes life rich and meaningful. Embracing both sides of myself allows me to navigate the world with a fuller heart, appreciating the sparkling moments of joy and the profound lessons of darkness.

So, whether you see the light side dancing in the sunlight or the dark side contemplating under the stars, know that both are integral parts of who I am. Together, they create a tapestry of experiences, emotions, and memories that define my journey. And in this balance, I find my true self.

[tajmahalgemsworld]

আর্থিক সংকট ও ক্ষতি কাটিয়ে উঠতেও সাহায্য করে এই রত্ন