tamerabdelbaki

[tamerabdelbaki]

My Participation Today in the #kickboxing #Referees Meeting Titled "Strengthening Unity & Enhancing Refereeing Performance"

This morning, the hall of Liwaa Sports Club in Cornich Almazraa #Beirut hosted a significant meeting that brought together classified #referees in the #sport of #kickboxing . The event organized by the Lebanese Federation of Kickboxing Sports was attended by a large number of referees & began at 10:30 am

The meeting opened with the Lebanese national anthem, followed by a speech from the Federation President, Grandmaster @abdulrayess . He began by paying tribute to the souls of the martyrs of the nation, the resistance & the @lebanesearmy emphasizing that Lebanon’s dignity must remain above all considerations. He also highlighted the vital role of the #Lebanesearmy as a guarantee for the unity & security of all #Lebanese .

Al-Rayess pointed to the importance of #kickboxing as a cornerstone that contributes to building the nation & raising its flag in international forums. He called on everyone to work as one team, stressing the need to develop #Lebanese #kickboxing & present a bright image of #Lebanon through outstanding performance & collaboration among Federation members.

The meeting featured an intensive agenda, including detailed explanations of the #refereeingrules adopted by the international organization #WAKO as well as practical applications that clarified the accurate implementation of these rules. The interactive educational aspect of the meeting added significant value for the participating #referees .

The event was not limited to technical aspects but also served as a platform to promote the values of unity & belonging, reaffirming the commitment of #referees & #athletes to elevating Lebanon’s name on the #internationalsports stage.

By the end of the meeting, attendees departed with a renewed #spirit of determination & resolve, reaffirming their commitment to continuing efforts to develop this #sport & deliver excellence for #Lebanon & the #world .

[tamerabdelbaki]

With all love & warm wishes, I welcome a #NewYear with you, filled with hope & optimism. I pray to God that it will be a different year, full of health, peace & stability for us & our wounded homelands.

Despite the challenges & crises, hope will remain alive in our hearts, & our determination will stay strong, refusing to succumb to despair as we strive for change & the creation of a better future.

#HappyNewYear2025 to all of you my family, friends, colleagues & your loved ones. I ask God to fill your days with joy, goodness & blessings.

[tamerabdelbaki]

My family is my little world, filled with love, warmth & joy. With my amazing wife & my beloved daughters, happiness feels complete ❤️.

[tamerabdelbaki]

Today marks #World_Meditation_Day Amidst the noise of life & the rapid pace of events #meditation emerges as a gateway to calmness & inner peace. On this #MeditationDay let us take a moment to connect with ourselves, calm our minds, step away from everything that weighs on our #souls & listen to our inner voice.

#meditation is not just a practice; it is a journey to self-discovery & connection with the universe around us. Let this day be an opportunity for a fresh start with meditation, even if only for a few minutes.

#InnerPeace #SelfConnection 🕊️

[tamerabdelbaki]

In our modern world #martialarts have become an essential part of athletic #training for many #girls These #sports are no longer exclusive to men but have become an important tool for empowering #girls & boosting their #self-confidence .

Learning #martialarts helps girls overcome feelings of fear & weakness. When a girl masters #selfdefense #techniques & #combat #skills her confidence in herself & her ability to handle difficult situations in #life increases.

#martialarts such as #kickboxing #muaythai #boxing #kungfu #taekwondo & #jiujitsu provide comprehensive physical training . They enhance muscle strength, cardiovascular #fitness & flexibility, contributing to improved overall health & reducing the risk of illnesses.

In an era where personal safety challenges are increasing, learning martialarts is a vital tool for selfdefense . It equips girls with the confidence to act in dangerous situations & protect themselves from any threats.

martialarts teach girls discipline & commitment. They instill values such as patience, respect & determination to achieve goals, which positively reflect on their daily lives.

Some societies still believe that martialarts are not suitable for girls. However, the reality proves that girls are capable of excelling in these sports , inspiring future generations & encouraging equality in all fields.

martialarts are not just physical sports they are a school for teaching life skills . They empower girls to face challenges with confidence & courage, preparing a strong generation capable of achieving their dreams without fear or hesitation.

[tamerabdelbaki]

We raise our hats in respect & appreciation for our #Champions participating in the #UAE Open Championship in #kickboxing Despite all the challenges & difficult circumstances our beloved homeland is going through, our champions continue to write a new history in #sports , proving to the world that strong will & determination can achieve miracles.

Our shining stars have proudly raised Lebanon’s name in the Point Fighting style, representing Gloves & Glory Sport Academy, demonstrating that #Lebanese talent & excellence know no bounds. The results were as follows:

#Champion Karim Terro: Gold Medal – Age category 7-9 years, 30 kg weight class

#Champion Riyana El Rayees: Silver Medal – Age category 7-9 years, 24 kg weight class

#Champion Julian Fakhereddine: Bronze Medal – Age category 7-9 years, 30 kg weight class

This achievement is not just about winning medals; it is a message of hope affirming that Lebanon's champions are capable of excelling & shining in every field.

To our #Champions , you make us proud! Special thanks to Gloves & Glory Sport Academy for their efforts in training & nurturing these promising talents.

[tamerabdelbaki]

Make the mind and heart the center of balance in your circle, and you will feel harmony in everything. Nothing will be able to shake your equilibrium. Balance is the secret to strength and inner peace.

[tamerabdelbaki]

If you betray love for money... you will lose both. Life is full of choices, but some choices can destroy everything. In this video, discover how betraying true love for material gain can lead to an irreplaceable loss!

Watch the video now and learn a lesson you'll never forget.

[tamerabdelbaki]

The eyes only see beauty when it is reflected by the heart. When you see goodness in others, it means your soul is filled with purity and serenity. Always be a mirror of kindness and beauty, for what we see on the outside is a reflection of what we carry within.

#InnerBeauty #Positivity #LoveForOthers

[tamerabdelbaki]

At the kind invitation of the Women's Committee of the Abdel Baki Family, my family & I were delighted to participate today in the "Family Morning Gathering" organized by the committee at the family house. The atmosphere was special & wonderful, bringing us together in warmth & harmony. Everyone gathered around a single table that combined a traditional breakfast with the warm spirit of family in a meeting aimed at fostering unity & strengthening bonds of love & closeness among family members.

The gathering was highlighted by heartfelt speeches emphasizing the values of openness & solidarity. Among these was a speech by Mr. Ghassan Abdel Baki, General Manager of iscchoueifat who spoke about the importance of openness within the family, strengthening ties among its members & building bridges of communication. He emphasized the role of collaboration & solidarity within the family, with a particular focus on the significant role of women in family committees. He praised the tremendous efforts of the Women's Committee in empowering women as active & influential contributors to the family's progress & in reinforcing the values of cooperation & teamwork, pointing out that women are the cornerstone of positive change in societies.

Additionally, Mr. Mersel Abdel Baki, president of the Administrative Board of the Association, delivered a speech of gratitude & welcome to the attendees, reflecting the spirit of unity & mutual respect.

The gathering also featured constructive initiatives, as our cousin Anwar Abdel Baki announced the formation of a cultural & sports committee for the family, aiming to develop cultural & athletic aspects among its members.

A heartfelt thanks to the Women's Committee for their tremendous efforts in organizing this wonderful gathering, which united us in an atmosphere of warmth & affection. Participating in such events strengthens family ties & underscores the importance of meeting & maintaining connections among relatives.

[tamerabdelbaki]

#martialarts in #Russia carry a legacy of strength & ancient traditions passed down through generations. The creativity & professionalism in these #sports showcase the depth of culture & passion that #Russian fighters embody.

👊🇷🇺 #MartialArts #Russia

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#БоевыеИскусства в #России несут в себе наследие силы и древних традиций, передаваемых из поколения в поколение. Творчество и профессионализм в этих #видахспорта показывают глубину культуры и страсть, которыми обладают российские бойцы.

👊🇷🇺 #БоевыеИскусства #Россия

[tamerabdelbaki]

The International Day of Conjoined Twins is an opportunity to shed light on this rare condition & support efforts aimed at raising awareness, improving healthcare & promoting social inclusion for them.

[tamerabdelbaki]

The purpose of switch step

Avoid the opponent's attack and secure a safe distance.

Seize the attack opportunity and move to a favorable position.

Confuse the opponent with unpredictable movements and take away the timing of the attack.

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#switchstep #boxing #boxingpractice #boxingstep #boxingstagram #exercise #exercisestagram #boxing

#boxingstep #workout #fitness #boxinggym #boxinglife #boxingmotivation

[tamerabdelbaki]

#Children are the future of nations & the cornerstone of their progress. Encouraging them to practice #sports especially #martialarts is a step towards building their character in #spirit #mind & #bodysports teach discipline, strength & teamwork, serving as a key to stronger children & a brighter future.

[tamerabdelbaki]

#mma #ufc #sports #martialarts #sport #mmafighter #ufcfighter #muaythai #kickboxing #wushusanda #muaythaifighter #kickboxingfighter #mmaevent