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Artichoke Capers
Artichoke capers...well yes - both meanings ring true in this flavorful pasta dish. Artichokes added to capers and kalamata olives add a tart flavor to the whole wheat pasta tossed with Parmesan cheese. Or as I whimsically imagine anthropomorphic artichokes and olives capering about diving in and out of slippery strings of spaghetti noodles. Either way this makes a great side dish served with fried pork chops and cantaloupe chunks on the side. It also works well as a cold salad the next day providing you have any left over. See what you think...
4 c. water
8 oz. whole wheat spaghetti pasta, dry, broken
1/4 c. oil
1/2 c. kalamata olives
3/4 c. sliced almonds
1 - 14.5 oz. jar marinated artichoke hearts, drained - reserve liquid
1 - 4 oz. jar capers, drained
1 t. salt + to taste
1 t. pepper + to taste
Optional: 1 c. Parmesan cheese, grated
In a large pot, bring water to a boil. Add pasta, boil until just tender.drain off excess water. Toss in oil coating thoroughly. Add olives, almonds, artichokes, and kapers. Toss again to mix all elements including salt and pepper. If you're going with the cheese option this is the time to do it - add cheese, toss again until cheese is softened. Add in some of the reserved artichoke liquid if you like your pasta a little creamier.
Once I’ve done a quick clean up from a fast and easy meal for the family, I scamper down the stairs to my basement sewing studio to stitch deep pocket chef aprons form my online shop - www.etsy.com/shop/topdrawerthreads .
Or, I’m putting the finishing touches on hand knit hats and scarves for my online shop - www.etsy.com/shop/topdraweryarns - worked by me from upcycled recycled yarns sourced from my favorite creative reuse shop - SCRAP PDX.
My daughter’s have an online shop - www.etsy.com/shop/yesdesigns - where they design and sew cotton pocket knickers for your leisure and party moments.
My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she works upcycled recycled yarns into eye catching funky boho striped scarves.
#pasta#healthyeating#lactose free#vegan#veganeating#vegetarian#vegetaianism#meatfreemeal#easy cooking#Easy recipes#easymeal#pasta salad#cookaheadmeal#coldpastasalad
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Currently obsessed with this vegan chickpea salad packed with Mediterranean flavours - it’s so healthy, easy and delicious #supergoldenbakes #veganrecipes #chickpeas #chickpeasalad #mediterraneanfood #veganfoodshare #meatfreemonday #meatfreemeals #healthyeating #saladsofinstagram #saladideas https://www.supergoldenbakes.com/vegan-chickpea-salad/ (at London, United Kingdom) https://www.instagram.com/p/CO_Ds6VhE8c/?igshid=1om70qyy20a82
#supergoldenbakes#veganrecipes#chickpeas#chickpeasalad#mediterraneanfood#veganfoodshare#meatfreemonday#meatfreemeals#healthyeating#saladsofinstagram#saladideas
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Eggplant and tomato . . . #homecookedmeals #meatfreemeals #vegetarianmeals #vegan #glutenfree #goodeats #simplemeal #mealzdaily https://www.instagram.com/p/CL4GBlfl115/?igshid=17ntvxrw7kkwp
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{ #updates } || source: mommywifecook
#meatlessmonday#meatfreemeals#meatfreeday#lentils#brownrice#friedegg#sunnysideup#salad#yummyfood#healthyfood#quarantinelife#besafeoutthere#besafe#favourites#updates#IG: join.a.groupchat
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Chickn’ & Roast Veg Bowl 🐣🥦🥕 . No, that’s not real chicken (it’s Herb & Sons from @colessupermarkets ) but I don’t blame you for being mistaken. It tastes and looks super!🌱 . Yes, I made my own vegan gravy for the first time and it was tasty af! I want to polish the recipe up a bit so I can share it all with y’all🤓🥣 . . . . 🐣💚🌱✌🏻 #vegan #veganfood #veganlife #crueltyfree #veganchicken #veganbowls #veganworldshare #vegandinnerideas #dinnerinspo #veganbowlsforvegansouls #foodheaven #eatmoreveggies #kindnessthroughfood #chickenandveggies #foodstagram #meatfree #meatfreemeals #meatfreemonday #thevegansclub #feedfeedvegan #thrivemags #conciouseating #plantbasedbowl #plantbased #vegansofmelb #veganhomecook #homecooking #howtovegan #bestofvegans #veganinspiration (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CAm8GShJ0IO/?igshid=1bfr0m97z75kh
#vegan#veganfood#veganlife#crueltyfree#veganchicken#veganbowls#veganworldshare#vegandinnerideas#dinnerinspo#veganbowlsforvegansouls#foodheaven#eatmoreveggies#kindnessthroughfood#chickenandveggies#foodstagram#meatfree#meatfreemeals#meatfreemonday#thevegansclub#feedfeedvegan#thrivemags#conciouseating#plantbasedbowl#plantbased#vegansofmelb#veganhomecook#homecooking#howtovegan#bestofvegans#veganinspiration
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Doors that transport you: rue de Clery. Also great new vegan resto same street, thank you @leptitpre ! #paris #france🇫🇷 #leptitprechezlan #vegan #yummyfood #vietnamesefood #veganinparis #authenticcuisine #meatfreemeals (at Paris, France) https://www.instagram.com/p/B9hxayhHxCj/?igshid=1n3rr9t8dyrzl
#paris#france🇫🇷#leptitprechezlan#vegan#yummyfood#vietnamesefood#veganinparis#authenticcuisine#meatfreemeals
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A sneaky peek at my next recipe video! #buffalowings #vegan #chicken #seitan #foodporn #memes #plantbased #vegetarian #dairyfree #iamshortandgeeky #food #cooking #meatfreemeals https://www.instagram.com/p/B3ARg4_jStI/?igshid=1reix2m94xyon
#buffalowings#vegan#chicken#seitan#foodporn#memes#plantbased#vegetarian#dairyfree#iamshortandgeeky#food#cooking#meatfreemeals
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Travelling as a #vegetarian is so much easier these days! Especially in places like #Greece, where there is always delicious #falafel.... 😍 I gave up eating animals for environmental reasons about 3 years ago and I still believe it's the right decision. I love food and I love trying new things, and I rarely feel like I'm missing out because there are so many veggie options in many places now. Obviously this isn't the same for everyone, but if you can reduce your meat consumption then you'll be reducing your carbon footprint. If you can't give up meat entirely, switching to white meat over red meat still makes a difference. 😊 Locally sourced food is also really important. #nomeat #climatechange #sustainablefood #meatfree #meatfreemeals #vegetarianlunch #whatvegetarianseat #travelingvegetarian #veggies #vegeterianfood #ecofriendly #foodie #foodislife (at Enjoy Just Falafel) https://www.instagram.com/p/B1QicXNiOpP/?igshid=nuywy9jhjwch
#vegetarian#greece#falafel#nomeat#climatechange#sustainablefood#meatfree#meatfreemeals#vegetarianlunch#whatvegetarianseat#travelingvegetarian#veggies#vegeterianfood#ecofriendly#foodie#foodislife
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Food without regreats .. light.. delusious... and happy conscience ...! Vegan is Love..!!!! If you love animals don’t eat them...!!! #vegan#vegano#vegangourmet#meatfreemeals#happyanimals#concienciafeliz#saludable#comidasanayrica#comidaligera#healthyrecipe#foodie#veggiefoodie#veganfoodie#chefpascalpantani#colourfullfood#crueltyfree#becompationate#veganislove#vegetarianrecipes#cleanfood#organicfood# (en ไอยรา(สุรินทร์)) https://www.instagram.com/p/B15qIkMhcPA/?igshid=sjtx2bsmdq0k
#vegan#vegano#vegangourmet#meatfreemeals#happyanimals#concienciafeliz#saludable#comidasanayrica#comidaligera#healthyrecipe#foodie#veggiefoodie#veganfoodie#chefpascalpantani#colourfullfood#crueltyfree#becompationate#veganislove#vegetarianrecipes#cleanfood#organicfood
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New blog changes
So something I’m wanting to get into this year is being much more sustainable in 2019 - I’ll be posting about changes I’m making to try and reduce our waste and be better for the planet!
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Worth the hype! Try the viral TikTok Baked Feta Pasta in your Slow Cooker! This incredibly easy recipe uses just a handful of ingredients, is simply bursting with flavor and your crockpot does ALL the work. A fabulous weeknight pasta dish that’s easy to customise – prepare to be obsessed! #supergoldenbakes #bakedfetapasta #uunifetapasta #vegetarianrecipes #meatfreemonday #meatfreemeals #slowcookerrecipes #crockpotcooking #fetapasta #fetapastachallenge #easyrecipes #tiktokrecipes #pastarecipes #feta #getinmybelly https://www.supergoldenbakes.com/baked-feta-pasta-recipe-tiktok/ (at London, United Kingdom) https://www.instagram.com/p/CLm0y4pBFHb/?igshid=sezsw2dh0169
#supergoldenbakes#bakedfetapasta#uunifetapasta#vegetarianrecipes#meatfreemonday#meatfreemeals#slowcookerrecipes#crockpotcooking#fetapasta#fetapastachallenge#easyrecipes#tiktokrecipes#pastarecipes#feta#getinmybelly
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No caption necessary 🤤 • • • • • #papaya #drool #favefood #favoritefood #myfave #myfavorite #gimme #wanttoeat #fruit #fruitarian #fruitbased #frugivore #fruitvegan #vegan #fruglyfe #govegan #eatveganfood #yummybreakfast #healthyfood #healthybreakfast #easybreakfast #veganforlife #lowfat #dairyfree #glutenfree #glutenfreevegan #celiac #celiacvegan #meatfree #meatfreemeals
#easybreakfast#veganforlife#favefood#drool#celiac#healthyfood#yummybreakfast#eatveganfood#meatfree#myfave#fruit#meatfreemeals#frugivore#glutenfree#fruglyfe#dairyfree#fruitvegan#healthybreakfast#myfavorite#govegan#fruitarian#gimme#papaya#lowfat#fruitbased#wanttoeat#favoritefood#celiacvegan#glutenfreevegan#vegan
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Paneer Makhani and whole wheat rotis . . . #homecookedmeals #vegetarianmeals #meatfreemeals #goodeats #indianflavors #mealzdaily https://www.instagram.com/p/CB0XbsblnaV/?igshid=yijt17jvb878
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Meatless Monday Meal! Tonight was a butternut squash, soya chunk and kale curry, using up our @oddboxldn veg with a curry sauce kit from @vegansadhu ♡ Gluten free and vegan as always for me! ♡ How is #veganuary2022 going for folks? Will you remain vegan? Any challenges? Remember, I'm always happy to help ♡ . . . #veganuary #veganuaryfood #meatlessmonday #meatlessmeal #meatfreemondays #meatfreemeals #veganfoodporn #glutenfreevegan #coeliacvegan #glutenfreedairyfree #whatveganseat #wfpb #vegancoeliac #veganfamily https://www.instagram.com/dashvegan/p/CZIBqRLKX9B/?utm_medium=tumblr
#veganuary2022#veganuary#veganuaryfood#meatlessmonday#meatlessmeal#meatfreemondays#meatfreemeals#veganfoodporn#glutenfreevegan#coeliacvegan#glutenfreedairyfree#whatveganseat#wfpb#vegancoeliac#veganfamily
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Can’t believe it’s not fish! 🤯🐟 I stopped by @honeybeeburger to try their new “fish a bee” sandwich in collaboration with @goodcatchfoods It’s so good I had to double check that it wasn’t actual fish filet.🤪 It’s very fresh and topped with tarter sauce,pickles and I love the way the cheese melted perfectly.😍 Stop by their location nearest you and try it out for yourself! #goodcatchfoods #sponsored #EatWithWillie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nomeatnoproblem #meatfreemeals #meatfreeburger #lavegans #lafoodblogger #veganfoodblogger #vegansinla #govegan #vegancommunity #plantbasedrestaurant #blackvegan (at Honeybee Burger) https://www.instagram.com/p/CVgaAA2vILo/?utm_medium=tumblr
#goodcatchfoods#sponsored#eatwithwillie#nomeatnoproblem#meatfreemeals#meatfreeburger#lavegans#lafoodblogger#veganfoodblogger#vegansinla#govegan#vegancommunity#plantbasedrestaurant#blackvegan
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Spanakopita pie made with crepes from my cookbook‘COOK food EAT clean LIVE happy’. Fresh picked spinach from my garden just made it taste so fresh 💚 #spanakopita #spinachandcheesepie #dairyfree #glutenfree #grainfree #simplemeals #homegrownvegetables #deliciousfood #organic #frommygarden #grainfreeandhappykitchen #meatfreemeals #vegetarian #paleo https://www.instagram.com/p/CThca4ppWbD/?utm_medium=tumblr
#spanakopita#spinachandcheesepie#dairyfree#glutenfree#grainfree#simplemeals#homegrownvegetables#deliciousfood#organic#frommygarden#grainfreeandhappykitchen#meatfreemeals#vegetarian#paleo
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