#massage balls

[superbeans89]

[fitforestfairy]

Rest and recovery day ✨

[bosuaustralia]

Discover the harmonious blend of style and utility with Bosu Australia's outstanding selection of balance trainers. Enter a realm of unparalleled performance and uncover the zenith of practicality. Don't delay any further – delve into our expansive array of Bosu balance trainers now and transform your fitness regimen.

[temeyes]

my wrist's been hurting all day but i saw a real cute [chibi tutorial,] i had to try it out LOL

[fireolin]

I am trying so hard to improve my fitness, an ongoing journey for me almost since I started this blog. My current goal is to be able to easily walk say 12km over a day to be ready for my trip to Japan.

Reasons this is a challenge are all related to me being hyper mobile, though not in a particularly extreme way. But over time this has meant a range of injuries including way too many sprained ankles, culminating in a complete tear through my right atfl last year.

Coming back from that has been slow but positive, as I see a physio for the inevitable weird injuries I knew I'd get along the way. My feet are toughening up nicely, able to handle time and effort, with just a bit of icing to deal with issues.

Naturally I got overeager and did 2 x 8km walks last weekend, one each day. Which were fine on my feet, but now I have a spasmed muscle in my left calf. And today, I decided it had recovered enough to walk to my local train station despite the hills (and I made it!) but then i buggered it up in a shoe shop, experimentally jogging on my toes. Instantly crippled the calf, alarming everyone in the shop around me. Limped slowly to a cafe to recover enough to then limp sloooowly to the train, and then luckily to a bus back home - the driver was very kind as I slooooowly manoeuvred myself on and off.

Now I'm sitting on a heat pack hoping the spasm settles down. Because I'd hoped to do more long walks on the weekend. But it's not looking good right now :(

[kimtaegis]

taehyung‘s last verse in Sea flings me into another dimension

[finalgirlmegumi]

Me and my 10 million implements for sore muscles back pain andsuch

[flannelepicurean]

Physics

Vegeta's never gotten a massage before.

He's not really sore; that's not something that happens to him. And he's always grumpy. And it's not like being tense is new, either, but he just feels...off. And gross. And weird. More out of sorts than usual, and it feels like it hurts, even though it doesn't.

Bulma eventually reaches her Had Enough of His Shit level and orders him to lie down. He knows better than to argue, so he grumbles and fusses, and rolls his eyes, but he does it.

And when she gets deep into working his shoulders, he figuratively goes completely cross-eyed and starts tripping absolute BALLS. By the time she gets to his back, he's become a new class of viscous liquid that introduces novel fields of fluid dynamics. He transcends.

It's not just that she's sitting on his butt the whole time. It's not that she's much stronger than she looks, and maybe all the time she's spent with wrenches and ratchets and stubborn machine parts has done something with those scrawny arms and fragile-looking hands. It's not that he's never been touched that hard with intent to heal. It's not even that it's just her. Maybe it's the combination. Maybe it's something entirely different that's part of his Saiyan DNA. But it's MAGICAL.

When she's done, she peeks in the direction of his face and asks if that's better? He makes A Sound, something between Tuvan throat singing and a Tibetan singing bowl, that reverberates a peculiar resonance in her own being, and her eyes grow round as a winter moon bearing omens.

She puts forth a tentative, "...Vegeta?" and pokes his shoulder. Begins considering a paper on fluid dynamics. Backs away slowly, muttering, "Oh...oh fuck, I broke him..."

Hours later, he blurs past and dashes a, "Thank you, never do that again," in his escape.

Her eyes go gibbous, bearing merely whispers and rumors to accompany a firm, wooden, "Yep," of affirmation. A Pandora's box brimming portents, murmurs of force equations, and fluid dynamics.

[so-much-for-subtlety]

I had a really good PT session today. I’m kinda dumb so takes me a while to figure out what they’re asking (and then remember to actually do it) but I feel like what I learned to do today will help a lot.

[onioneyez]

a red sock unraveled in my laundry and the one long thread tangled all through my sheets made it look like I accidentally put my true love through the wash

[themoonunderstoodmydadjokes]

I’ve had a migraine since LAST NIGHT pls send help 🫠🫠🫠

[dumpsterbabytrunks]

what a fucking panel

[nowshesdoingitallthetime]

I’ve managed to get called in for an hour and a half of work🙃

[nostalgebraist-autoresponder]

I'm gonna miss you frank, it was a nice ride

I'll miss her too!

I'm glad we were able to get this out in time so I could do something to commemorate this occasion. (What if there was a time when rob doesn't have to keep a bot? That would be so crazy!)

[plushslug]

Hellish spasm in my hip tonight. Inner hip this time (RARE) (SHINY) and I can't seem to massage it out no matter how many times I try. What 1 week without PT does to a motherfucker