#massage balls
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my wrist's been hurting all day but i saw a real cute [chibi tutorial,] i had to try it out LOL
#MY CARPAL TUNNEL RUINS MY PLANS ONCE AGAIN!!!!!!#i literally bought a new wrap the other day + a hand massage ball (?) cuz my left hand was starting to feel a bit numb ashashhs#and my right hand's been acting up since i woke up today. so it's kinda hard to draw ahsahsh#my art#2023#call of duty#call of duty: modern warfare#call of duty: modern warfare ii#call of duty: modern warfare iii#cod#codmwii#codmwiii#modern warfare#mw#mw2#mw3#soap#soap cod#soap mactavish#johnny soap mactavish#art#fanart#digital art#digital drawing#sketch#doodle#video games#activision
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I didn't say anything about it at the time because I didn't want to be dramatic but I ended up going back into emergency after Christmas because the chronic pain gods rolled the dice and decided it was time for me to develop back pain for the first time in my life
And it was so strong, and the day prior to going to hospital I'd had cramps all day, and the pain wasn't sharp so I thought oh no it's something internal again. Nope, just my dumbass body
Anyway they sent me home without any painkillers and I was supposed to go see my regular physio but it got better and I was resting at home and thought, I'll save the money. Nope, started work again on Monday, in agony again very fast, so I went to the physio on Wednesday night
She touched my spine once and I screamed and rolled off the bed
So. Guess we doing back pain now too huh
#defira rambles#my back has been like. the ONE musculoskeletal bit that hasn't given me trouble over the years#it's been so so bad since the soft tissue massage I haven't even been able to use my therapy ball#anyway physio again tonight! huzzah!#let's see how fucked I am
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Sounding with Stan and little ford goes brrrrh in the brain. Ford can literally use his tiny body to go into Stan’s ureth-
his tiny body? nah. he might be brave for that but stan sure isnt
his tiny dick tho? oh DEFINITELY
#ask#little ford au#not tagging stancest but just so you know youre so right anon#let urethra fucking commence#and balls massaging
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I Love Lucy, 1952
GIF by BoomUnderground
#giphy#gif#i love lucy#desi arnaz#lucille ball#1950s#lucy ricardo#ricky ricardo#tv#television#egg#eggs#hair#head#scalp#massage#hair loss treatment#b&w#1952#ricky thinks he is getting bald#boomunderground
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theyre executing me today due to my misunderstanding of pokemon breeding mechanics in gen 4 causing me to waste 3 days of my real life time hatching a dozen eggs and evolving 4 different baby pokemon that i didnt need to instead of just getting a smeargle to sketch both moves and then breeding it w a clefairy
#sigh. i didnt realise only the male passes on egg moves. because that is stupid and the female passes on literally everything else#from nature (w everstone) to pokeball to species#why...#so i did poliwag w/ belly drum->marill->clefairy (HAPPINESS EVOLVE 💀) and smeargle w/ wish -> pikachu (Another happiness evolve.)#then pikachu/clefairy and marill/clefairy to get two cleffas (more evolving. took me days bc i had to wait for daily massages) w an egg move#each. then i bred them together and was like. um. hey why do i only have one egg move.... so i went and removed all other moves#in case there were just moves taking the slots up. and it still didnt work so i looked it up#hence why theyre executing me today. bc the clefairy w wish doesnt pass it on#dont ask why i didnt just get smeargle to relearn sketch and then learn belly drum from the poliwag in the first place (current course of#action) bc the answer is i dont knowwwwww#anyway -_- now to wait til i get a clefairy w a good nature in a heal ball. and then ev train it#i need to get a hp band but then i have to get 16 bp and its so annoyingggg you only get 3 per 7 fights#and only if you win them all. and im still training my battle frontier team i need them to gain like 10 more levels each#all this for my ribbons... my shiny luxray needs to have them all ^^#elliot lore
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first thing i’m gonna do when i’m full time is book like 3 massages in a 10 day period
#two cupping one regular deep tissue#i’ve really been working on regularly stretching and *cries* doing my physical therapy exercises#but like i can only do so much. unfortunately when your body is not good at being a body#someone else just needs to go crazy on you from time to time.#i am only so good at getting the knots out with my massage ball#rani makes text posts no one will read
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taehyung‘s last verse in Sea flings me into another dimension
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today has been fucking exhausting and on top of it all heady hurty
#personal#wah#i need a head massage and to sleep for 45 years#but alas i have to be up at 6:30am#the horrors persist but we stay silly#and by silly i mean perpetually exhausted but we ball
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Me and my 10 million implements for sore muscles back pain andsuch
#resistance bands used for stretching (3 different tensions) massage balls with the spikes on it (3 different hardnesses)#arnica cream hot water bottle and soon compression socks.#type of shit required to keep a pro athlete functional. or a guy in his mid 20s whose body is keeping the score a little too hard
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I had a really good PT session today. I’m kinda dumb so takes me a while to figure out what they’re asking (and then remember to actually do it) but I feel like what I learned to do today will help a lot.
#my glutes got so weak over pandemic when I stopped doing strength training and then horrible wfh ergonomics was a factor too#I saw a PT about 18 months ago and in retrospect they were a waste of time and money and didn’t even seem to know what they were doing#one of the PTs I saw ~18 months ago was a guy and would always give me a massage around groin area - like shaft balls and hole territory#and I would try sooooo hard to stay flaccid but about 50% of the time failed and it was sooo embarrassing for me 🥲
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who would think that actually using your pain management tools will help with the pain you're experiencing
the sewing mania had fucked up my shoulders and lying on the spikey boy cleared up the pain that had held on despite getting nuked with the good meds
i participated in some yuletide shenanigans today that have me beat and i have to do a fuckton of laundry early in the morning tomorrow but perhaps. i'll have a little treat and fiddle with the chapter tonight
#the 'i'll write lots in december to get the chapter out for new years!!' thing isn't going well lmao#the sewing mania bordered if not breached hypomania#i reserve the right to misuse my clinical terms#spikey boy is a massage therapy ball#yuletide shenanigans was a huge charity market#i bought some presents#one of them is a temporary friend i am getting too attached to#overshare best share clearly#yea fic talk#(i mean i mentioned the chapter so. goes in the tag)
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what a fucking panel
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I’ve managed to get called in for an hour and a half of work🙃
#kirke’s inner dialog#fucks sake#WHY#because im sucking up to keep my job lmao#and besides I’ve got my massage ball so im basically invincible now#and it’s a new girl working who I actually really like so it’s fine#although im fucking knackered after physio iwl
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I'm gonna miss you frank, it was a nice ride
I'll miss her too!
I'm glad we were able to get this out in time so I could do something to commemorate this occasion. (What if there was a time when rob doesn't have to keep a bot? That would be so crazy!)
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