#mass training
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Training to Failure doesn’t Trigger Muscle Growth; Progressive Overload does!
Ignore the latest article in Muscle &Fiction and build more muscle.
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#Build muscle#Building Muscle mass#fit#Fitness#mass training#muscle mass#progressive overload#Steroids#strength training#training to failure#training to fialiure
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I’m going through my httyd pro create folder and I just keep finding stuff that I wanna upload like wdym I haven’t posted the silly httyd1 Hiccup and Toothless page what
#im mass uploading agh#they’re so silly#and stupid#Httyd#how to train your dragon#httyd1#hiccup#hiccup haddock#hiccup httyd#httyd hiccup#hiccup how to train your dragon#hiccup and toothless#toothless#toothless httyd#httyd toothless
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to make another trump term bearable i need to pariticapte in another mass hyperfixation identical to the energy of the dream smp
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hope you feel better soon!
I am riddled with ailments, but I stay silly!
#ask#non mdzs#My health journey has been: Hernia -> acid reflux -> Vocal pain due to aforementioned reflux -> chest infection.#I'm terrified to know what's about to hit me next. Please let it be something kind. PLEASE.#The consequence of living with linguists is that you'll wake up with a wacked up voice -#suddenly you're sitting you down in front of a program called something like Praat having your shimmer and jitter levels calibrated.#They gave me a GRBAS of 33012. I have a fun thing called a pitch break where a whole octave just does not exist.#My vocal pain was bad enough I ended up seeing a speech pathologist and that whole experience was super neat!#I learnt a lot about voice - to be honest I might make a little comic on it after some more research. Fascinating stuff.#For example; your mental perception of our voice modulates the muscles of the vocal folds and larynx.#meaning that when you do have changes (inflammation = more mass = lower frequency)#your brain automatically attempts to correct it to what it 'should sound like'. Leading to a lot more vocal strain and damage!#And it gets really interesting for trans voice care as well - because the mental perception of one's voice isn't based on an existing sampl#So a good chunk of trans voice training is also done with the idea of finding one's voice and retraining the brain to accept it. Neat!#Parkinsonial Voice also has this perception to musculature link! The perception is that they are talking at a loud/normal volume#but the actual voice is quite breathy and weak. So vocal training works on practicing putting more effort into the voice#and retraining the brain to accept the 'loud' voice as 'normal'.#Isn't the human body fascinating?#Anyhow; Now I have vocal exercises and strategies to reduce strain and promote healing.#Which is a lot better than my previous strategy of yelling AAAH in my car until my 'voice smoothed out'.#You can imagine the horror on the speech path's face. I am an informed creature now.#I'm my own little lab rat now. I love learning and researching. Welcome to my tag lab. Class is dismissed.#I'll be back later with a few more answered asks </3 despite everything I'm still going to work and I need the extra sleep.#Thank you for the well wishes! And if you read all of that info dump; thank you for that as well!
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Journeys end in lovers’ meeting.
2018 // The Haunting of Hill House
1851 // Ivan the Terrible and His Son Ivan
#this parallel just hit me like a freight train#the haunting of hill house#web weaving#parallels#the fall of the house of usher#the haunting of bly manor#midnight mass#flanaganverse#edits#art#horror#mine
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@amtrak-official mourns with us, I feel.
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Easy to forget that Jaal IS living his fantasy of "hot aliens come knocking at your door to whisk you away on space adventures in their technologically advanced alien ship"
Like we're the aliens this time around, coming to his home planet, getting him on a spaceship with a variety of hot aliens. In a single day, Jaal's life took a turn for the harem anime protagonist road.
This is a full on monsterfucking fetish to him, we are the monsters he wants to fuck.
And he's an alien enthusiast. He was writing "alien x reader" on angaran Wattpad since he was a teen.
#good thing he was born during first contact when it was socially acceptable for him to be as weird about aliens as his heart desires#because imagine if he was born during the peaceful “everyone gets along” modern world where angara have already assimilated#He'd have this mystery urge to seek non-angara out and not know why or what to do with it#like an autistic person before the invention of trains#Kinda ironic since I don't care much for trains ^#Either way instead of a cool and brave risk-taker who paved the path for the first joint cooperation between angara and aliens#he'd be a nerd hyperfixted on human magazines for some reason he can't decipher#mass effect#jaal ama darav#☆jaal#☆character specific#☆memes#☆Andromeda#☆alienfucker jaal
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today tomatocat got cultured and went to the rock
#crumblings#1. im a classically trained tumblrina so ofc theres a pic w jenny holzer truisms#2. the alcatraz audio tour is well-produced. they have a pretty good exhibit about how messed up mass incarceration in the US is#in present day. however it is strange to take two steps out of that room and enter the gift shop offering replica prison tin mugs for $14#tomorrow is mystery upon mystery...#oh also i wish the AIM occupation exhibit was open the whole day :( didnt get to see it
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gotta keep your boyfriend on his toes at all times
#garrus#shepard#shakarian#mass effect#always keep your boyfriend on his toes#10 min drawing#i love the idea of shepard just grabbing his cowl and jumping on him#a type of combat training
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rode boston metro for the first time in while.
the red line was good, i rode it for 20-30 minutes in and out of boston. we only had to stop for couple minutes to let another train out the station.
the green line was less good. we came to multiple complete multi minute stops during my ride from two almost consecutive stops (there was only one stop in the middle)
although, for all my bitching, the green line wasn't terrible. the wood paneling and the fact that is two feet off the station floor gave it some charm.
in all, you did okay, mbta. would (and probably will) ride again.
#public transit#metros#trains#mass transit#boston#boston massachusetts#massachusetts bay transit authority#mbta#new england#massachusetts#love the good ol mbta#i went to the ica by the way#it was good#its hit or miss with modern art#and these exhibits were a hit
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@silverskye13 I was cleaning out my folders and found these unfinished doodles from ages ago, so behold! Tango and Tanguish dancing the Tango or as i like to call it, The Tango Cube (Tanguish is also breakdancing cuz he's my special little guy)
#gosh i think i drew these back in april?? Why does that feel like years ago#SHHDHDHDJDHD#I remember struggling so much with the legs but worry not. years of drawing mass effect fanart trained me for this#Lil guys#the sillies!!!!!#i think i was gonna draw Tanguish and Helsknight dancing as well but ran out of steam#The urge to draw Helsknight doing some silly dance like the macarena was so strong HDJDJDJJDJDJD#maybe another day lmao#anyway cheerio#helsknight#tanguish#silverskye13#redstone and skulk#hehe✨
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My dash is dead. Like if you post: - Fallout (3, 4, New Vegas, 76, tv show) -Mass Effect -Dishonored -Bioshock -Prey (2017) -We Happy Few -Books (idk I like to read) -Memes
and that's p much most of what I'm on tumblr to look at...
#fallout#mass effect#prey 2017#dishonored#bioshock#we happy few#fallout new vegas#fallout 3#fallout 4#deadass I will follow everyone who likes this post#i've had this blog for too long where most people I followed are gone#idk if people do follow train posts anymore but nothing gained if nothing ventured
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6'+ valkyrie Astrid beating the crap out of everyone who dares to lay hands on Hiccup?
#when your girlfriend is tall and buff and hot and she just commit mass homicide in your name#httyd#how to train your dragon#hiccup#hiccup haddock#httyd hiccup#hiccup httyd#astrid#astrid Hofferson#httyd astrid#astrid httyd#buffstrid#buff astrid#Hiccstrid#biblically accurate hiccstrid#hiccup x astrid#astrid x hiccup#art#digital art#my art#my artwork#artist#original art#artwork#artists on tumblr#hiccup is just saying what we all want to#🤷��️#hiccup haddock is down bad#and I do not blame him
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On the density of trains
As mentioned a few times recently, the density of trains is still unknown — we have no idea whether or not trains can float on water. Unfortunately, as British Rail’s Research Division has been gone for decades, we have no way to find out. Instead, we here at Network Rail have to crowdsource our research, so that we can find out if it is safe to run trains in floods or if we can cut back on expensive bridges and tunnels by simply floating trains across bodies of water. Please let us know your thoughts, and if you have any experimental evidence on the density or solubility of trains please let us know.
#network rail#network rail polls#trains#We need to know if the current class 99 still counts as a boat#And if we can just have trains ford rivers & floods instead of stopping#Or if we just stick a propeller to them and let them float across#Experimental evidence is appreciated#If you have the mass and volume of a train that is also helpful
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Look, she's paralysed and won't really get in the way of Mechi's work around the colony. Mechi gets a psylink neuroformer, and Angst gets to spend nineteen days facing a bleak white wall in the corner of the laboratory. Win-win!
A distress signal? How curious. Archotechnology is always tempting...
Mechi went to investigate with Chief of Security Ratchet and Deputy Rocket, only to discover the place was crawling with gross flesh. They left with zero archotechnology and a renewed disgust for all things biological.
Finally, everyone meet Hummel, the newest wild man on the map. He looks like the world's most irate, washed-up foxboy. I love him.
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#rimworld#gracie plays#A Mechanitor's Message#art#my art#traditional art#rimworld art#unpolished art#Mechi doesn't like people but he's not a MONSTER#Angst gets a nice ergonomic bed just like he does#except Mechi sleeps in a double bed because I know that tall people like to be able to sleep diagonally so their legs fit#or so my 6'4'' brother tells me#Mechi probably could have gotten a cool shard of archotechnology#but the flesh mass made me panic so we bailed lmao#mission failed - we'll get 'em next time#Also Hummel is lots of fun#he wanders around looking bored out of his brain all day#if Mechi was better at animal handling I would be tempted to train him#I'm sure the gang at Arwell would enjoy having a grumpy foxboy around to help them scavenge#maybe someday#have a wonderful day y'all!! <3
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kinda want to rewatch apocalypse just to criticize it again
see if there’s anything else i can pull apart
or maybe dofp
idk i need to just pick one and watch it
but it’s too late for that i have a good sleep schedule to keep in tact i cant ruin it now
just gonna need to pick something from my brain
i mean when Charles get baldified i physically cringe idk what it is about it
maybe its the fact he just lost his beautiful princess locks 💔
and when apocalypse takes over cerebro and Charles eyes go black. there’s something about it that just doesn’t fit and i have no idea what it is
also how was it a bad thing apocalypse sent all the nukes to space (apart from actually littering and causing some other problems due to that)
i don’t think we should let old people have access to bombs let me have them or something
the old men are sad because they lost their lethal toys ☹️
something i don’t understand is why stryker took Moira
like i get why he took the others but Moira???
tf did she do??
conspiring with mutants?? huh????
honestly the movie would’ve been just the slight bit better if Moira wasn’t there
SHE DID NOTHING
LIKE ACTUALLY NOTHING BUT STAND AROUND IM SO PISSED
DO SOMETHING????
all she did was flash around her title that she works at the CIA
you can’t convince me Charles is straight i know he’s sucked dick AND taken it up the ass 🤨🤨🤨
moving to a new topic BUT WE COULD OF HAD MISTER SINISTER
like there was more reference to him in new mutants BUT STILL
SHOW ME ESSEX CORP WHAT DID THEY DO WITH LOGANS BLOOD???
did transigen steal from them or something? maybe that’s one of the ways they could of made Laura who knows
idk what else i could talk about that i haven’t already said
#apocalypse is down there with dark pheonix#dark pheonix only gets like a point or two because of the train fight scene and cherik proposal#when apocalypse took over cerebro i partially cheered#finally doing what charles has always been scared of#total mass destruction 😁#charles pookie please going ruin a bunch of peoples lives the people demand it (me)#desperate for him to use his powers to its maximum#imagine one day he got bored and just rickrolled the whole earth#massive feat#he could do it too 😭😭#charles please i beg you to send memes to every living thing#that would be so funny#that okd man needs to get to some antics#i wonder what everyone was thinking after charles’ message#‘that was going in a completely different direction before the end what was that’#ALSO CHARLES IS OMNILINGUAL I NEED MORE PEOPLE TO CONSIDER THIS#BRO CAN LEARN ANYTHING JUST BY BRUSHING SOMEONES MIND#BRO PROBABLY KNOWS THE WHOLE ALAPHABET 😨#an angel looses its wings when charles only knows english in fics 💔😔/j#i wish charles used his actual power of psionic blasts in the movies#sighh the potential you have babygirl 💔💔😿😿#gonna stop myself here before i reach the tag limit 😨#cherik#charles xavier#professor x#x men#erik lehnsherr#xmcu#wish does not shut up#anti xmen apocalypse
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