#managment tools
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Hello fellow ADHDer, may I interest you in some management tools?
Option 1: goblin.tools the AI tool that breaks down tasks for you. (Note: if you don’t want to use AI, you can skip to Option 2)
You can delete sub-tasks that don’t apply to you, or click the 🪄 icon to break down sub-tasks further. I often find that I’m not overwhelmed by the number of steps, but instead by trying to hold all those tiny steps in my glitchy working memory.
Option 2: Domestic Labor & Dragons. This strategy originated on TikTok, and most citations trails lead back to @this.isjules but I was unable to find the original video. Here’s my version of it:
1. On a day when you have a brain cell, make a list of the chores in your house by room or section. Number each item, try to make your list lengths correspond to standard dice numbers so that you can roll on them as tables later. Your options are: 2, 4, 6, 8, 10, 12, and 20. 🎲
3. Assign point values to each chore. The number of points doesn’t matter, but I like using 5pts for easier tasks, 10pts and 15pts for medium tasks, and 20pts for especially hard tasks. I made two lists for some unintelligible reason. You can just put the points on the same page, just like write them in another pen color or something.
4. Make your monster. Draw it badly. Use a randomizer website or pull from the monster manual if you want, just don’t get too precious with it, the monster’s purpose is to be defeated and we’re gonna scribble on it. If you want to do a big cleaning day, tally up your total possible points for doing every chore in your house, then divide that by two. (For me, all chores add up to 400pts so I make most of my Big Monsters 200pts)
5. FIGHT! Most of the time I really only end up needing to use the Roll for Chores sheet and the dice, but it’s really fun to scribble on the monster as they take damage and your house gets cleaner. You can optionally assign some reward for defeating the monster, but I just like the dopamine hit of defeating my Blorbo. Mine reset to baby mode upon defeat as seen with Bitey above. Final note: if you refill the same chore twice, take a break!! Get food!! The people who tell you to never stop moving are on their way to burnout!!! You can get momentum again by rolling the dice “just to see” what the next chore would be.
More options: Body Double with a friend, Roleplay that you’re Cinderella or your favorite character, put on a dance music album and only clean until the music stops, invite a friend over to have a reason to make your space clean when they arrive, put on videos of professional cleaners helping people get their space in order, hide shelf-stable snacks at the bottom of piles of clutter and only eat them once you’ve reached the bottom of that pile. Do whatever works! Throw shame out the window! If it works for you it’s not dumb!
(Note: this acronym is also sometimes called INCUP or FOCUS. I just like PINCH best.)
Good luck out there, friends! Now I have to go do the cleaning that I procrastinated by making this post. 😅
Sincerely,
A fellow ADHDer ♾️🦋
Clean home checklist:
"Do the laundry" as if doing laundry doesn't have 27 individual steps that each require other tasks to get done. Each task runs the risk of starting additional secret tasks.
"Organize kitchen" my brain has malware and it's overheating. CPU at 100%. There are no executives at my function
#adhd#managment tools#I made a whole book of these in the year between getting diagnosed and getting medicated#lmk if y’all want to see any other sections#like the one on going to bed#managment menagerie#goblin tools#goblin.tools#AI#coping strategies#domestic labor and dragons#roll for chores#PINCH#neurodivergence#neurodiversity#chores#housekeeping
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[Survey] Content Management on Archive of Our Own
Carol Zhang, a second year Masters of Digital Arts and Humanities student at the University of British Columbia Okanagan is doing research on Archive of Our Own under the supervision of Dr. Jonathan Cinnamon. This research is specifically examining how users interact with the archive’s tagging system and how their wider Internet usage could impact that. Part of this research is the survey - available on this link - for which Zhang is looking for participants.
The survey is anonymous and it takes 10-15 minutes to fill out. It will be available on the above link until January 20th. Participants must be at least 18 years old. More information about how the responses will be stored can be found in the consent form and if you have any further questions, you can contact Carol Zhang at the email address [email protected].
The results of the research will be available through the university’s thesis archive, cIRcle.
If you are interested in talking about content management tools and your experience navigating the archive and you are eligible, consider contributing to the research by filling out the survey.
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It is okay to need pain medication to function with your chronic pain. It is okay. I promise. I know everywhere you turn pain medication is demonized. I know that it is scary to talk about. It is okay to be grateful that you have access to pain medication. Pain meds have greatly improved my quality of life and I wouldn't be able to live my life outside of my bed without them. And that's okay!!!
#of course i wish i didn't have to take meds to function#but I'm so grateful they exist and I have access to them!#I am able to live much fuller life#they are one of my pain management tools and they have made my life better#chronic pain#of course this is not everyone else's experience#and that is okay too#there is space for both sides of the conversation#I just feel like this side is very often left out#pain medication#meds tw
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Dp x Dc AU: Jazz Fenton, after years of fixing her brother’s injuries, becomes a Doctor with an inclination towards behavioral health and psychology- In order to make the difference she wants to see in the world she joins Dr. Leslie Thompkin’s practice.
Jazz Fenton, M.D. has spent years of her life doing research, doing the hard work and the emotional labor, and finally, finally, she’s joining a practice she can feel 100% confident in. She’s goddamn good doctor and she wants to make the biggest impact that she can.
Dr. Thompkins (who insists that she call her Leslie as they’re colleagues now), is a kind woman, sharp as a tack and keeps her practice open at odd hours to help the most unfortunate. It took some time for them to bond and trust to be built, but now Jazz is being allotted a few night shifts here and there.
It’s incredible. Jazz gets to spend time with the kids who come in and really talk to them (in addition to getting them antibiotics, heating pads and pokemon themed bandaids) to help equip them with a few coping skills. Her passion for psychology never disappeared after all, but the expansive knowledge of how to heal the human body has made her find a sense of fulfillment like no other.
Having proven herself and worn Leslie down, Jazz now takes up about 1/3 of all the night shifts in the month. She’s hoping to get to 50/50 by the end of the year but she’s content with what she has. Danny keeps odd hours anyway so calling him after work on her walk home can happen any time of day and he will always answer enthusiastically.
It’s a particularly busy night before he comes in. The Red Hood.
He was known for being an ally to Leslie, despite being on contentious terms with the Bats, but Jazz had never asked directly. Never one to turn away a patient with bullet hole wounds, she hops into action to get his wounds cleaned, sewed up and gauze wrapped. She’s handing him a sheet (an Infographic! Dani made it with her! Graphic design is her passion!) on how to care for his wounds when he first seems to recognize that she’s not Leslie.
“No, Of course not. I’m Dr. Fenton. I can’t blame you for not remembering but I did introduce myself as you bled in the entry way. You’re Red Hood, right?”
“Hm. Didn’t realize the practice was expanding. Where can I find-” He grumbles before pushing her hand aside from where she had still been supporting his shoulder.
“Hold on there, mister. You’re going home, you’re following this infographic and you’re going to get some sleep.”
“Lady you don’t know-” His voice modulated ton came across antagonistically. As if he was trying to intimidate her. Ha, Jazz rolls her eyes at the inclination.
“Who I’m talking to? Who I’m dealing with? You’re hilarious. I can eat you vigilante’s hero complexes for breakfast. Tell me who I’m calling to pick you up and then you can say thank you.” Jazz snaps at him. It really had been a long night but his whole dialogue thus far is making her a bit batty.
“Oh really Doc? You know Leslie’s tough shit, and from what I can tell you’ve got nothing on her-”
“Trying to make me feel insufficient when I just saved your life? That’s cute. I’m sure a lifetime of abandonment by both of your parental figures gave you that. I’m also sure that you inherited this desire to prove you’re not going to be dependent on anyone who wants to help from whoever got you dressing up in tights to fight crime in the first place. Again, I’d love to talk at length about how predictable you-”
“Bwah- wait- I’m Predictable? You’re probably some nepobaby who had parents who told her she could have the world-” But Jazz cuts him off with hysterical laughter- he couldn’t be further from the truth. Her parents loved her, but nepotism? With what, the ghosts? If anything she got that from Danny, but he doesn’t need to know about her ghostly titles.
“You’re just some guy who came back from the dead and made his trauma everyone else’s issue. So shut it. And tell me how I’m getting you home from this clinic.” She seethes though her voice stays devastatingly level with each word.
Speechless for a moment, he eventually relents to Jazz that he’s already called for help on the comms but it will be hours before they can come for a pick up. The sun had already come up and the night had been over for most of them before Hood had walked into trouble. She groans and the realizes the time for herself and the empty clinic around them.
“Fine. My shift just ended anyway. I’ll get you home in one piece and I swear to all the ancients that you’d better follow the directions on the infographic.”
And that’s how Jazz ended up calling her brother while supporting the weight of a grown ass man (who no longer wanted to talk to her) on her walk home.
The next time Red Hood appears in her clinic, he’s brought a dozen roses in addition to the cut on his neck that definitely needs to be pressurized like ASAP. Did he stop for the flowers on his way to the clinic? He’s going to pass out from blood loss! She doesn’t even like roses!
#ehehehe#dpxdc#dcxdp#dp x dc#dc x dp#danny phantom#dc crossover#dp crossover#anger management#jazz fenton#jason todd#she still loves psychology but its a back pocket tool to her knowledge as an emergency medicine provider#jazz is ready to throw hands because becoming a princess during med school sucked ass#she did not have the time#but she loves and supports anything danny is doing sooo...#danny is currently attending gotham u for engineering but lives across town so they just call everyday#he sees her on her off days and always brings her tons of fast food#jason is immediately smitten with the woman put him in his place#the pit maddness was barking up a storm this entire convo but she got him home and he was like holy fuck im in love#jason todd said she saw right through me and that shit was hot#yes he totally stopped to grab (steal) flowers on his way to the clinic#dick picks him up this time. sees the flowers and is like oh cool its my turn to wingman for my lil bro#jazz is worn down by sweet gestures and the fact that hes legit so nice now when he comes into the clinic#he quotes poetry at her sometimes and she's like omg did you just make that up? she's never read poetry a day in her life#only medical textbooks and psychology papers#long post
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girls when their issues get dismissed as anxiety for the millionth time
#futaba sakura#persona 5#p5r#p5#fanart#futabadoodles#chat i am SO losing it#went to get diagnosed w adhd wasnt diagnosed because and i quote “it could be anxiety” omfg#neurotypical psychiatrists especially white ones die in a hole 🥰#also because i “wasnt struggling enough”#like hi so i have this thing called emotional intelligence a good support system and access to coping skills hope that helps!#god forbid a neurodivergent person has tools to manage their condition and isnt in hell everyday i guess!#hate her ass!!!!!!!#i wasnt looking to get diagnosed for medication or support bc i already use a lot of like adhd specific supports and shit#and w accommodations my anxiety diagnosis can cover what i need for the most part so it was rlly just a validation/confirmation thing#like idk yeah. i am managing. im not particularly struggling. because ive been selfdx for a while and have implemented changes in my life#and i happen to be in a very very good place rn and im very lucky. so like. ???#rlly felt like “you have all the symptoms but youre not struggling enough with anything to be able to diagnose ypu” ok thanks fuck you#cuz ppl w adhd can manage being unmedicated by choice i js wasnt officially diagnosed before i guess its deemed “okay” to not live in hell!#dunno im frustrated. i have difficulties but i manage them well and i am very lucky to live an easy life for now so like 😭??
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Best Fantasy Anime (with mostly female leads)
Listen, I love fantasy anime. They are fun and I love a fight scene as much as the next girl. I am relatively uninterested in male leads mostly because of the *cough, cough* excessive fan service. So, without further adu, if you are interested in some fantasy with women at the helm here's what I got.
Frieren: Beyond Journey's End
Yona of the Dawn
Inuyasha
Wandering Witch: The Journey of Elaina
Villainess Level 99: I May Be the Hidden Boss But I'm Not the Demon Lord
7th Time Loop: The Villainess Enjoys a Carefree Life Married to Her Worst Enemy!
Fluffy Paradise
Ascendance of a Bookworm
I Shall Survive Using Potions!
The Saint's Magic Power is Omnipotent
Tearmoon Empire
My Daughter Left the Nest and Returned an S-Rank Adventurer
My Next Life as a Villainess: All Routes Lead to Doom!
Sacrificial Princess and the King of Beasts
Saving 80,000 Gold in Another World for my Retirement
Kuma Kuma Kuma Bear
I'm the Villainess, So I'm Taming the Final Boss
Sleepy Princess in the Demon Castle
Miss Kobayashi's Dragon Maid
Reincarnated as a Sword
Dahlia in Bloom: Crafting a Fresh Start with Magical Tools
Kakuriyo -Bed & Breakfast for Spirits-
The Vexations of a Shut-In Vampire Princess
Didn't I Say to Make My Abilities Average in the Next Life?!
Management of Novice Alchemist
I'll Become a Villainess Who Goes Down in History
Nina the Starry Bride
Snow White with the Red Hair
These ones I am keeping an eye on but signs point to a favorable outcome.
The Do-Over Damsel Conquers the Dragon Emperor
Promise of Wizard
#Best Fantasy Anime#fantasy anime with a female lead#anime recommendation#Frieren: Beyond Journey's End#Yona of the Dawn#Inuyasha#Wandering Witch: The Journey of Elaina#Villainess Level 99: I May Be the Hidden Boss But I'm Not the Demon Lord#7th Time Loop: The Villainess Enjoys a Carefree Life Married to Her Worst Enemy!#Fluffy Paradise#Ascendance of a Bookworm#I Shall Survive Using Potions!#The Saint's Magic Power is Omnipotent#Tearmoon Empire#My Daughter Left the Nest and Returned an S-Rank Adventurer#My Next Life as a Villainess: All Routes Lead to Doom!#Sacrificial Princess and the King of Beasts#Saving 8000 Gold in Another World for my Retirement#Kuma Kuma Kuma Bear#I'm the Villainess So I'm Taming the Final Boss#Sleepy Princess in the Demon Castle#Miss Kobayashi's Dragon Maid#Reincarnated as a Sword#Dahlia in Bloom: Crafting a Fresh Start with Magical Tools#The Vexations of a Shut-In Vampire Princess#Didn't I Say to Make My Abilities Average in the Next Life?!#Management of Novice Alchemist#Snow White with the Red Hair
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The Beasts' Den, @skybristle @druidshollow i stole your women
#rainworld art#rain world art#rw iterator#iterator oc#this was an excersize mainly in perspective and size consistency#the most dificult part of which was to actually get the damn room to be straight#it's not perfect but i managed to do this without grids or major assisting tools so it's ok#also that cursed pokeball collection on the shelfs#thank you for supplying me with the references Cheston!
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i girl bossed just the right amount tonight & learned how to make loading screens
#it's super easy and im so happy lmao#10/10 would recommend#you just need sims 4 mod manager#then select tools>fun tools>custom loading screen#input ur pictures and tada#they make it a package file
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marie looked so good with her new hair style... it took me a little while but i finally drew it 💚
#splatoon#marie splatoon#splatoon marie#squid sisters#my art#splatoon art#splatoon fanart#art#artists on tumblr#digital art#spat this out in under 2 hours somehow. idk how i managed that#yes i do its bc i didnt try to line it and just cleaned my sketch#im pretty sure i only used the colored pencil and marker tools for this entire drawing
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Time management tips for writers
Do you struggle to make the most out of your writing time?
If you've got a busy life and limited writing time, then here are some quick tips to help you maximise the time you do have:
🔹 Set goals for your writing sessions 🔹 Schedule dedicated writing time 🔹 Turn off app notifications 🔹 Plan your plot in advance 🔹 Identify and limit your distractions
#nanowrimo#writers#creative writing#writing#writing community#writers of tumblr#creative writers#writing inspiration#writeblr#writerblr#writing tips#writblr#writers corner#time management#writing time#writing advice#writing resources#writing tools#time to write#writers life#distraction free writing
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my finger is healing slowly, but it is healing. it's got scarring on the sides where the damage was, likely on the tendons there. I still can't straighten it fully, and it still swells over time when I do art. but it's gone on to a silicone splint today! the rigid splint needs to be put on occasionally, and I have to massage it often with this horrid little wire sphincter to try and break up the scar tissue and give me flexibility and proper circulation back. I'm kind of mad that my attempt to fix my sleep disorder and correct my ADHD ended up in this injury that'll likely be permanent like... why did the meds do this. why they bully me. i just wanted to be better :(
i also have to go back to therapyyyy oh boy. turns out when you're unemployed and poorly socialized (autism presenting as social anxiety lol) and settle into minor comforts you start getting real skittish about changing that even though existing in it sucks. I just need to be coaxed out of the hole a little bit
#it's twice as expensive as my last therapist which i'm hoping means it'll be better. done thru the same company my psychiatry is as well#gonna be a lot of ACT and CBT combined. my adhd is mild but it's gone off the hook for too long. i need MANAGEMENT TOOLS
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only took 2 years but he's done now
#i started this piece back in dec of 2021 like.. aughh??#i just painted over the og hfashgsdh#it took so long i have managed to drop both crob and crk can you believe it#(hes still a blorbo tho.. the orange cookies r my bias for some reason..??? him.. plum.. orange herself.. red ones too..)#cookie run#cinnamon cookie#my art#his file has been through paint tool sai. medibang. and finally clip studio 😭😭😭#i rlly like how this turned outAHSGHFhgh tried a bit of a different approach n workflow and ahgh#i would want it to be less affected by my perfectionist need for everything to be cleanly rendered i wanna get loosey goosey with it yknow#now watch me disappear from posting art for another week before dropping another and the cycle repeats#ive been wanting to do more painterly stuff esp purposefully messy#i dont get how ppl leave it like that and have it look so good and intentional augh#anyways himb ☝
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just found out it’s possible to draw with lasso tool
#kagamine rin#kagamine len#kagamines#vocaloid#my art#fanart#digital art#procreate#vocaloid fanart#i’m sick lol#i can’t believe i just had surgery and i get sick barely a couple days afterwards#i haven’t been sick in so long ahhhggg#having a cold ontop of my disease is so hard to manage man#anyway drawing with lasso tool was actually rlly fun omg#used no sketch so proportions may be off#rlly enjoyable tho deffo will try this again#crypt on future media
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Very informative and not a little humbling read Somewhat-especially stone tools and fire, 2-3 millions of years ago
#somehow managed to not realize that humans 300% co-evolved with their tool use#including language!!#but most importantly including the ~memetics of skill transmission#and presumably any other useful ~culture transmission
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Description of the primary documents:
Image 9/document 1:
a book of hours. Thomas Becket's name is erased from the calendar of saint's days
Image 10/document 2:
Cromwell's arms in the book of heralds after his fall. 'X's show where they've been crossed out
Image 21/document 3:
'questions to be axid of thomas cromell'
in henry viii's hand, the heading to a list of questions regarding the Cleves marriage
Image 26/document 4:
Cromwell's letter to the king from the tower
Image 28/document 5:
His parliamentary attainder
#this is well ugly. but we move!#I don’t foresee the ‘you can choke’ being well-received. but it’s in specific reference to his ‘low birth’ and how flagrant he was#about it and how little he seemed to have cared?#I got way too carried away w this#and thus continues my doing quote boards for Thee most unpopular Tudor figures#I did one of Henry and ngl I’m tempted to do another#(when I say unpopular. that’s like. within reason. as in I’m not gonna be out here doing one for thomas seymour. or richard riche. ya ken?)#also this was a bit annoying to make because the fucker sat in the same position. facing the same direction. in the same outfit#with the same expression. in every portrait of him ever#which does not lend itself well to this sort of thing#(altho actually tbf i do think he has a softer? expression in the miniatures than in the main Holbein portrait)#also on the real that medal is incredibly well made. they even managed to do some wee curls poking out from under the hat#to get that kinda detail with just hand tools...#phew#also cowboy carter is a banging album and if you havent listened to it you should#thomas cromwell#the tudors#wolf hall#also i did put one positive/happier quote in there because well. outside of wolf hall i dont think people do know as much about#the good things he did and tried to do#he's incredibly complex to put it mildly
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