#lung capacity
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when i got COVID in March 2020, long before vaccines were available, it hugely reduced my lung capacity and it took months for it to come back
i was so excited when i was finally able to sprint up this massive outdoor staircase near our house, on a bridge over the railroad tracks, about the height of a 3-story building, without being out of breath.
when i announced this to my partner, who goes to the gym and works out (I do not) and has an active job (I do not), she gave me a dirty look and was like "I can't even do that when healthy and in shape."
i am a horn player. wind players unite. seriously nothing improves your lung capacity like playing a wind instrument.
Huge pet peeve in video games is when you can’t hold your breath underwater for very long or it takes a good while to regain your breath above water. Unrealistic. Like my condolences to the devs for your lack of breath support but that just could not be me…
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2-Minute Breathing Practice To Boost Immunity | Guided By Sadhguru | Free
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What Are the Benefits of Yoga for Outdoor Enthusiasts?
As an outdoor enthusiast, there’s nothing quite like the thrill of scaling a mountain, navigating a rugged trail, or simply breathing in the fresh air while camping under the stars. However, these activities, while invigorating, can also take a toll on the body. That’s where yoga comes in. Yoga isn’t just about flexibility or stress relief; it offers a wide range of benefits tailored specifically…
#adventure#adventure sports#Balance#Body Awareness#breath control#breathing#cardiovascular health#climbing#core strength#Endurance#environmental protection#fitness routine#Flexibility#hiking#holistic health#injury prevention#Joint Health#kayaking#lung capacity#meditation#mental clarity#mindful breathing#Mindfulness#mountain biking#muscle endurance#muscle recovery#natural environments#nature appreciation#nature connection#outdoor activities
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10 Incredible Benefits of Tadasana for Your Mind and Body
Presentation: Understanding Tadasana (Mountain Posture) Tadasana, moreover known as Mountain Posture, is one of the foremost crucial and fundamental asanas in yoga hone. The title Tadasana is determined from two Sanskrit words: “Tada” meaning mountain and “Asana” meaning posture. This straightforward however effective posture shapes the establishment for numerous other yoga stances, making it a…
#Balance and Stability#Benefits of Mountain Pose#Benefits of Tadasana#Breathing Exercises#CirculationCardiovascular Health#Core Strength#Daily Yoga Practice#Emotional Balance#Healthy Living#Holistic Health#Inner Peace#Leg Strength#Lung Capacity#MeditationStress Relief#Mental Clarity#Metabolism#Mindfulness#Mountain Pose#Physical Fitness#Posture Improvement#Relaxation#Tadasana#Weight Loss#Wellness#Yoga Alignment#Yoga Benefits#Yoga Benefits for Beginners#Yoga Benefits for Body#Yoga Benefits for Mind#Yoga for Beginners
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Benefits Of Pranayama
Pranayama is a Sanskrit word that means "regulation of breath."
Pranayama is a type of yoga breathing exercise that is designed to control the flow of prana, or life force, through the body. By practicing pranayama, you can increase your energy level, improve your mental clarity, and focus, and achieve a greater sense of inner peace and well-being. Pranayama is a form of yoga that focuses on controlling the breath.
#improved respiratory health#lung capacity#concentration and focus#enhanced quality of sleep promoting better blood circulation#aiding in detoxification of the body#helping to control stress and anxiety
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WHEN I SAY I BELIEVE IN 'MOVEMENT' SUPREMACY I'M TALKING ABOUT THIS
Hozier tonight at Lytham Festival
Source: Instagram.com
#THIS VIDEO IS SIX HOURS LONG JESUS H#its like the wind gave him so much energy jfc#ON SOME NEXT LEVEL ROCKSTAR SHIT!!!#Movement the song that you are!!!#and of course Andrew casually showing off his insane lung capacity holy shit#AAAAHHHH!!!! I AM RATTLING THE IRON BARS OF MY ENCLOSURE!!!!#hozier#andrew hozier byrne#Lytham Festival#unreal unearth tour#movement#wasteland baby!#NOT FARING WELL#!!!!
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Oh…
Does the serum make Steve…. louder? Like his lung capacity is obviously more than the average. Did his vocal cords get super soldier-ed too?
Of course, that would mean that Bucky would have to gag him when they have sex. Especially the marathon, sweaty, desperate, edging, kind of sex where Steve just loses all control over his volume because he can’t even hear how loud he’s being over the the sound of his own blood pumping straight to his cock.
They have all kinds of gags so Bucky can control how loud he wants Steve to be since Steve can’t. Maybe even one that looks like the Winter Soldier mask.
Holy shit, I love this idea.
Even if lung capacity and/or vocal chord strength doesn't equate to volume in any meaningful way, my answer to this ask is fucking YES.
YES.
Yes, simply for the fact that I fucking love vocal partners. Major knee-buckling, weak spot for me. So, there's no way I can resist a louder Steve post-serum. Louder and more sensitive, which is just... irresistible 😮💨😮💨
This got out of hand, I'm supposed to be doing homework, not writing filth on Tumblr, lmao
And the mention of gags alongside the vocal-nature of this makes me think of this fic:
"Day 18: Leather/Latex" by hannahrhen
Anyway--
I can not get my mind off of vocal top Steve. There's 🤌🏻something about him🤌🏻
Imagine him, on top of Bucky, pressing him into the mattress with all his strength--back muscles rippling, so slim to so broad from his hips to his shoulders that it looks impossible, making your eyes almost roll back, just staring, his ass round and biteable, his thighs flexing, his dick putting in work, carving out space for himself inside Bucky.
Steve's shaking and sweating as his hips thrust, his movements so well practiced--fluid, but deep and hard, too. It's intense as fuck. Just how Bucky likes it. Feels so good.
And, God, the rhythm is more than enough to leave Steve's blonde hair hanging over his forehead, mused and sex-ruffled. He's glowing sweat, misted like a fucking Greek God, but so, so much better than pale, white marble he's pink and feverish, his heart pulsing wildly in his chest all the way down to his devastatingly hard dick.
His heart racing and racing as he pants with his mouth open, groaning lowly when Bucky clenches down on his thick cock hard, it makes Steve insane, so tight, he can't believe he fits inside his little hole, whimpering when Bucky tells him faster, faster, oh, ah, ah, ah, yes!, moaning right in Bucky's ear when Steve stops pinning his wrists to the bed, shifting to grab his shoulders and really pound him instead, and Bucky's hands grab at him greedily, wanting to feel his muscles work as he fucks him, pulling him down. He fucks him good and hard, using all his bulk to make Bucky fucking take it.
When he moans like that in his ear, making him crazy with want, Bucky might try to tilt his head to the side, panting just as hard, breath humid and thick, gasping for just a little oxygen between their mouths, begging for a sloppy, filthy kiss but Steve can't lock lips. He can't stop making sounds. The best he can do is moan right into his mouth.
It's so hot. The sounds.
The noises.
Gasping. Whining. Moaning. Panting. Groaning.
All these obscene sounds that mix intoxicatingly with the harsh, wet sound of their bodies colliding. Steve is fucking him hard. And it feels so good. It lights Bucky up--he's only dry kindling and Steve is a match, the friction between them lights them both. Flames lapping at their skin. Soon enough, it's hot enough to crackle and spread, and they're taking down the whole forest. Ignited. Unable to stop. Not when Steve sounds like that. Not when he moves like that, making Bucky see nothing but white-hot sparks.
Pleasured so good, Bucky can bite his tongue, groaning softly and panting and swearing under his labored breath as Steve lays into him like he wants him dead, pounding his prostate until he feels like he might burst, all this pleasure rushing like painful, aching, glorious, intense static through his veins. Steve can't bite his tongue, though.
Steve can't shut his fucking mouth.
Bucky loves it. He's so loud. When it's not mind meltingly hot to hear every hit of pleasure that he takes, it's hilarious because it's so goddamn inconvenient. As much as Bucky might want to bitch and moan about it, complaining that they'll never be able to have a quickie in some closet or bathroom or back of the car because they'll be found out immediately with Steve wailing like that... the moment he starts to feel irritated, he'll twitch or clench or grab, and Steve will just let out the most guttural, wanting sound at the perfect moment, leaving Bucky snickering. Combing a hand through his hair, cooing at his big, dumb, fucked-out face. Mouth-open moaning.
Yeah, Bucky's best guy is loud.
So, even when Bucky manages to reach up, muscles trembling as he goes boneless on Steve's dick, to jam a few fingers between his gaping, swollen lips... Steve's hardly muffled. He's distracted, sure, licking, tonguing, and slurping around his fingers as if they're his dick, but he's moaning too. He's moaning more. That part of Bucky's body in his mouth. How could it not be good? How could it not make his lungs punch out a sound of desire? Lust thick inside him.
Guh.
He's hot and wet and drooling around Bucky's fingers and not any fucking quieter. He might be louder, Jesus Christ.
Naturally, then, it escalates.
If fingers won't do it, what will? How can Bucky get Steve to a reasonable goddamn volume when they fuck? What about Bucky's underwear, literally ripped off of his body in impatience and now an otherwise useless scrap of fabric, stuffed into his mouth? What about Steve's own underwear? There's no difference, really, Bucky just wants it. How about the bottom hem of Steve's sweatshirt, pushed up and shoved between his teeth, giving Bucky an eye-crossing view of his clenching belly and bouncing tits as he fucks him? A ball gag? Bit gags (again, because Bucky wants it, Steve wants it, there's no reason why it would keep Steve's volume down when a ball doesn't, no matter how fat the intrusion is)? A scarf tied around the back of his head? A panel gag? A thick belt doubled over and pushed between drool-glistening lips? A strip of shiny tape slapped over his full, plush lips that leaves a red mark around his mouth like smeared lipstick when they're done, and Bucky tears it off of him? An inflatable gag that Bucky can pump more and more until Steve is whimpering about the fullness and stretch while he's pumping Bucky full?
What will it fucking take? And why is it so hot, the length they have to go to just to make sure that nobody interrupts them with how loose Steve's lips are. All whiny and needy, despite how Steve fucks like a champ. He sounds like he should be the one getting pounded into the mattress (or couch, or wall, or shoulder wall, or... yeah.)
What will it fucking take?
A muzzle?
Bucky jokes. It's a half serious suggestion while they have lazy, post-mission sex that is absolutely better than the sex anyone else is having when they're not exhausted and at the top of their game, thank you very much. Their uniforms are half on, on the way to getting suspicious stains, half revealing dirty, bruised skin--just enough to whip it out and to take it.
Steve is hesitant at first, considering their history with muzzles. He doesn't know if he could stand to do it. Especially if it's a full muzzle that covers the bottom of his face like what the soldier wore. But, later, when they're toweling off after their post-lazy-sex, lazy-shower-sex... the moment Bucky gives him that lazy, charming grin, popping his dimples, and drawls richly about the pleasure of taking the power back, feeling the reins in his own hands, calling the shots...
Oh, God.
Steve's stiff in his jeans immediately, and he needs to, at least, try. For Bucky's sake. Sure, Steve, Bucky's sake. It doesn't have to do with any kind of selfish need to see Bucky's eyes lit with fire, as he dangles a muzzle in front of his face, taunting him. Steve kneeling. Poised to crawl on his hands and knees toward the other man above him. Low enough he could kiss Bucky's feet. He could use his tongue to clean his boots, humming at the taste, knowing exactly where he's been by the grit on his teeth and tongue. Savoring it. Everything he's done for him. The hell he's walked through to get to him. Above him, Bucky's reclined on the edge of their bed, one hand behind him, leaning, all casual and powerful, alluring with his thighs spread wide, setting the muzzle in his lap before curling his finger smoothly. Wordlessly beckoning Steve over so he can shut him up and they can have fun without the neighbor's calling the cops... again.
Those sure, knowing fingers tilting Steve's head up with a mean grip on his chin and slipping the rigid leather onto his face, making sure he can't open his mouth to moan like hell when he's given the privilege of fucking Bucky.
Those fingers.
Those fingers that Steve's going to watch, silenced and muzzled, as they stretch and pry his tight, wet flesh open, preparing himself for Steve's cock. Propped up on his knees in front of Steve, his belly and chest to the bed, hips up, thighs invitingly wide, showing him where he's so tight and aching, but... not yet.
Steve can't touch yet.
And he can't beg to touch. Muzzled.
He can only swallow back sounds and stare desperately, longingly, saliva flooding his mouth.
While they're at it--Steve muzzled like a big, obedient puppy, so good and big as he slides into Bucky after he's stretched, squirming on his back, his thighs still wide open to give Steve a teasing glimpse of his wet hole--Bucky adds a collar for good measure.
A collar.
The strip of thick, dark leather around his throat is complete with a leash, so Bucky can pull it tight, keeping his big, hulking puppy close with the taut, short stretch of leather between their heated bodies.
His fist. Steve's neck. Connected. Joined as one.
He owns him.
It's not like Steve could go anywhere with Bucky's thick, powerful thighs clenched around his trim waist anyway. He's trapped. Entangled in Bucky's heat. All tight and hot and wet inside. And his voice is just as restricting as the leash around his throat--cutting off his air, pulled at just the right moment to slice his muffled moans in half when he pulls at his leash--and orders him to hold back. D-don't cum. Not yet. I'm, 'm not done fuh-fucking done with you yet. Make me cum again. J-just, ngh, just one more. 'M not done yet. Then you can have your treat, okay, boy? That sound good, huh, pup? Mmm, mmm-hmm, yeah, yeah, just like that, gimme it like th-that.
Steve whines, pathetically muffled. It's barely a sound at all, so softened, but at the same time, it's so saturated with want that it's dripping.
How did we get to puppy play? What?
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Thinking about Gundm before vs after
#The differences yknow... for once I think he would lose his booming voice and lung capacity#Gundham tanaka#Sdr2#Super danganronpa 2#An art
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Vessel is really good at breathing send post
#sleep token#vessel sleep token#vessel#worshitposting#save some lung capacity for the rest of us you jerk
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just another day in the life of explorer yibo 😌😌😌
#no but this was hilarious how he was like — i already used up my lung capacity before even swimming 😂😂😂😂#he is a comedian lol#i’m amazed at how he adapts to situations#wang yibo#exploring the unknown#accio victuuri edit#accio victuuri gifs
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modern au tom riddle realizing that being immortal is impossible so he gets really into skincare and anti aging creams
#he can’t be literally immortal but he can look not old!#au where voldy’s pursuit for immortality stems from fear of aging and not death#hp#tom riddle#voldemort#plastic surgery tom riddle…..#thinking about that one 50 yr old guy who’s like i have the lung capacity of a 20 yr old! or whatever#tom riddle core!
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You have to start somewhere, right?
#ffxiv#ffxiv shitposting#ffxiv alphinaud#alphinaud leveilleur#alisaie leveilleur#ffxiv alisaie#ffxiv wol#warrior of light - astros#i think alphy has the lung capacity of a victorian boy who has been smoking and working cleaning chimneys since he was 5#alisaie thinks it's hilarious
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Screaming at 3AM
Sebek is too precious. He’s so freaking adorable it makes me wanna scream!
Disclaimer, I’m an EN player who does read JP translations from time to time and I never finished the Harveston event because I was dealing with burnout
Now that EN got the Harveston rerun, I just have this to say
I will never be over Sebek calling his squirrel plushie a “squirshie”. That was the cutest fucking thing I’ve ever seen in my life! HE’S SO CUTE I JUST CAN’T TAKE IT!
After reading that, I had the worst case of cuteness aggression and I needed to scream about it at 3AM while I’m trying to farm for Idia’s card.
JUST UGH! SEBEK!
#twisted wonderland#disney twisted wonderland#diasomnia#sebek zigvolt#disney twst#twst#twst thoughts#twst sebek#twisted wonderland sebek#He may have insane lung capacity but he’s so freaking adorable I can’t take it anymore
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Personal hc that John Doe wouldn't learn the piano BUT he'd learn the saxophone.
#im totally#not projecting at all#hes an alto sax player he slays!!#malevolent#john doe#john malevolent#malevolent john#john doe malevolent#jazz#saxaphone#uvula posting#also gives him more lung capacity to blow arthur
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https://www.secondmedic.com/blogs/benefits-of-pranayama
#improved respiratory health#lung capacity#concentration and focus#enhanced quality of sleep promoting better blood circulation#aiding in detoxification of the body#helping to control stress and anxiety
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Again, YOU WHO ARE SAYING VOTE BLUE VOTE BLUE VOTE BLUE LIKE IT WAS YOUR HEARTBEAT, DO ANY OF YOU HAVE ACTUALLY POSTED ABOUT THIS ?
#stories from the void#and considering who now owns ProPrublica#this is something to be taken so seriously#it hurts your lung capacity
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