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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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just a normal guy surrounded by residents with evil in their hearts
#my art#doodle#fanart#resident evil 7#resident evil 8#ethan winters#hes havin a bad day im havin a bad day but with the power of takin your frustrations out on fictional characters i will prevail#he wont but thats not whats important here#i wish i was surrounded by literal horrors instead of the internal unseeable horrors that plague me so that i could justify the incredibly#hard time im havin to myself like hey its not my fault im literally dead#but anyways thats the post. heres to coping with life cheers
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I have a horrible plan that I must execute perfectly or it won’t be funny
#it will take years of training#and facing my fears#but it’ll be worth it#i swear#this joke will be international if I do it right#like literally international#and it’ll be the funniest shit I’ve ever done#but also itd literally be my dream come true#but it all starts with art 😈
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Prompt:
It’s not that Jason forgot, per se.
But between smuggling a toddler out of the League of Assassins, trekking halfway across the world, and finding a suitable hiding place that’s also child friendly… well, it kind of slipped his mind that he’s supposed to be… dead.
Something that comes back to bite him in the ass when he takes Dami out for some ice cream and just so happens to run into non other than Brucie-fucking-Wayne
#look I’ve found a new fave trope and it’s Brucie Wayne having to keep up his act while internally LOSING HIS SHIT#Jason isn’t very into the whole revenge thing here#his mind is 85 parts ‘keep Dami safe’ 5 parts ‘kill joker asap’ and 10 parts ‘avoid bats at any cost’#Jason doesn’t know who Damian’s father is#dealer’s choice if Jason establishes himself as Dami’s dad or older brother#his build certainly makes him look old enough#if you don’t look at his baby face lol#Jason runs into Brucie and goes straight into survival mode#Damian who is very observant for a toddler immediately clocks Brucie as THREAT based on Jason’s reaction#Brucie blue screens and desperately tries not to lose Jason in the crowd#jason is absolutely trying to lose Brucie in the crowd#while clutching Damian like his life depends on it#for all he knows it does#the visceral terror that your pseudo dad will take away your little brother/baby#Bruce who just wants to know if he’s hallucinating again: W A I T#jason who is terrified of being put in Arkham for killing people: no FUCKING WAY#hm maybe Jason plays the ‘I’m not Jason’ game again#it’s not gonna hold for long#but Bruce absolutely thinks that Damian is Jason’s bio child for a while and he’s on the WARPATH#Jason was sixteen when he died and never showed any interest in dating so literally every red flag is waving in brucie’s mind simultaneousl#or maybe Jason manages to get away and all Brucie is left with is the memory of his supposedly dead son#running away from him#and clutching a tiny kid#prompts#jason todd#batfamily#Damian wayne#batdad#brucie wayne
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“Just the tip” and then him not being able to hold back because the pussy is just too good is one of the hottest things ever — I will die on this hill.
#bonus points if it’s because he hasn’t got protection >>>>#that shit just hits different I swear down#ain’t never a wrong way to write it 10/10#noncon dubcon con it literally always lands#and that internal guilt that they feel while at the same time they’re trying not to cum😩#esp when you’re the bad influence too like yes pls!!!!#‘it’ll be fine just pull out’ — like it’s that easy…#btw this would make such a good fic with enjin or follo just sayin >>>>
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We stan Filipino Miku! 🇵🇭
She has her own Mikutoda tricycle, eating kwek kwek before the rush hour
#my art#vocaloid#hatsune miku#miku hatsune#international miku#filipino miku#miku worldwide#miku in my culture#miku in your culture#tricycle#kwek kwek#i really REALLY loved this trend#that thingy is a tricycle. basically a motorcycle with a carriage stuck to its side#normally you can fit two people inside#and someone sitting behind the rider outside#but you can literally cram more people in there lmao i've experienced it many times. thankfully i'm small#kwek kwek is fried quail egg in orange flour#it's so fuckn good. i prefer it doused in vinegar but any sauce they offer in stalls is so good too#i haven't been eating it too much though because i'm getting older... think of the cholesterol ;;;#but i like getting it once or twice a month if available#tag commentary#1000 notes
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The Transformers (UK) #63–65
#i think about this a lot lol#transformers#shockwave#g1 transformers#shockwave tf#soundwave#maccadam#soundwave tf#g1 marvel transformers#marvel transformers#megatron tf#g1#g1 megatron#megatron#tf soundwave#not star wars posts#marvel comic soundwave and shockwave dynamic is actually hilarious#because why is shockwave his controlling shitty husband 😭😭😭😭 he's literally always mad at soundwave. like please chill out sir#and Soundwave's internal monologues are always like:#'I HATE this guy... he's alright sometimes though.'
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I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
#mental health#mental health advocacy#like... anxiety and depression are often concieved of as simple and easy to manage...#...but that isn't the case for so many of us. anxiety and depression just have a lot more research invested into them...#...and while i wish this were the case for literally every other condition it does alter people's perception of you to some extent...#...so while this is NOT solely about anxiety or depression it includes us...#...my anxiety and depression and PTSD have *destroyed* my life. this is chronic and will probably be life-long...#...and that isn't my fault. i've done the fucking work but guess what? that doesn't account for the fact that I Am Just ILL#the least we can do for each other is to be compassionate#be compassionate to those who cannot heal. be compassionate to the people who can't manage their lives. this world is scary enough#recognize that management of symptoms is something not all of us can do - even IF their condition is labeled as 'easy to manage'#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself#and i NEED people to internalize this so that MAYBE this could help somebody else who is where i was#i NEED them to understand that it's okay that they are where they are - sometimes shit just doesn't turn out how you expect or want#don't beat yourself over you being a person. you are struggling enough. you deserve to rest. just rest please#and just... give yourself space
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Zionists want you to conflate Judaism and Zionism. Zionists want you to believe that Judaism cannot exist without Zionism and that all Jews are Zionists. Zionism would have Jews believe that a Jewish state is the only way that they can be safe from antisemitism and will point to any instance of antisemitism as proof that Zionism is the solution- so Zionism wants gentiles to be antisemitic in their support of Palestine. They want you to conflate all Jews with Zionism and the state of Israel, and they want you to treat all Jews regardless of political affiliation as the face of Israel. Antizionist Jews exist, and incidences of antisemitism ostensibly acting against Zionism will not help dismantle the forces propping Zionism up.
Don't do their work for them.
#red rambles#viva palestina#antizionism#i haven't actually seen a lot of antisemitism personally. not recently anyway. but that's more a feature of me not following antisemites#i DO however see a lot of people talking about the people they're seeing throw their support behind antisemites using palestine#as an excuse to conflate all jews with israel#and i cannot stress enough that that is literally what israel and zionist forces abroad WANT.#i am jewish. my entire family is jewish. i want to see palestine free. and i have SEEN how the jewish community gets conflated with israel#both from the inside and out#and i am dead serious when i say that every time someone is antisemitic it strengthens the conviction from people abroad#that it's a terrible sad situation but there's 'no other choice'#if you're being antisemitic you are doing the enemy's work for them. Stop it.#like... look. i am putting this in the tags bc im talking in the tags but i mean this. I do not give a single flying fuck if you personally#are a giant raging antisemite at the moment. Your personal beliefs are your problem and not mine. I do not fucking care. But if you are#being openly and loudly antisemitic *in your support of palestine* you are absolutely not fucking helping. I am so dead serious right now#if you want to raise awareness and you're being antisemitic because of deep held beliefs or whatever i want you to look around and read the#fucking room. Do you understand how much of Israel's international support comes from the idea that they are the only country where jews ar#safe from antisemitism? do you see how every time palestine comes up people point at incidences of antisemitism in anti-genocide actions to#discredit the entire movement? do you not understand how your actions are cutting the movement down at the knees?#i'm jewish and proud of it. i don't like antisemitism. but there's a genocide on and i'd rather work against it than quibble over who i#work alongside. i dont fucking care. you can be as antisemitic as you like in private. stop fucking the movement up.#there are bigger things to worry about here. if i can put aside my own concerns as to who i'm talking to you can hold your tongue#and fight the good fight instead of handing weapons to the people who are trying to fucking flatten gaza.
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Have you always been that height? Have you always leaned a little when you stand? Have you always smiled a little lopsided when you see me again?
#my art#artwork#crow does art#digital art#sam and max#sam & max#samandmax#sam&max#freelance husbands#the first one is just practice but ghe second one takes place after 305#now that im a bit older theres soooo much i wanna explore about yheir relationship post-305 oh my goddd#the like?? strange quality of knowing their partners are dead but also seeing them RIGHT THERE? ALIVE?#on a scale from 1 to 10 how fucked up would they feel internally about THIS being yhe catalyst for their romantic relationship#how bad would they feel (without ever addressing it out loud) about not realizing how important yhey are to one another--#--until they literally DIED for each other. man!!?
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duke and cass' spars from the outside must look soooo weird, no one has landed a single hit for hours it looks staged, they might as well be in the matrix
cass is reading every minute twitch and duke is literally seeing the future, no one is winning, it is the worlds hardest workout, it is weird as fuck
#duke thomas#cassandra cain#batfam#bumblebee bats#duke's internal monologue sounds like it came from death note with the misogyny squeezed out#there's a moment where theyre literally just staring each other down correcting for their predictions in real time#you know that one oda fight in bungou stray dogs where he and that german guy just kinda stare at each other and then someone gets shot? ye#who is doing it like them? ill wait
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Mel Merdada, they could never make me hate you just because of some perceived notion that you're only an "obstacle" in the way of their M/M ship, an idea [the perception, not the ship] in which is molded by unchecked beliefs of misogyny (and misogynoir in certain cases) that female characters often face when it comes to fans M/M ships, even though you're more than that and certain fans can't handle that.
Sidenote: there's a way that you can enjoy JayVik without erasing or dismissing Mel's importance in Jay's life or demonizing her like it's possible, just look at me (my page) as a case in point.
#mel medarda#arcane#anyway MEL IS ALIVE#jayvik#meljay#meljayvik#(like they could be a throuple too like didn't mel reach for vik & say “he'll come back to US”? hmmm)#like theres a way to ship an m/m ship without demonizing a female character and painting her as worse than what she actually is#it's literally misogyny fueling this rhetoric and considering that many m/m shippers tend to be/identify as women internalized misogyny#has entered the chat
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How do you imagine Levan/Revan/ Mallenoa's husband?
Appearance, personality etc.
Revaan/Laverne/whatever-his-name-is's title sort of implies that he might be from a fantasy-Eastern country (they've established that in Twstland, 竜 = Eastern-style dragons, andドラゴン = Western-style dragons). and that's about as much as we know right now about...anything in regards to what he might look like. so I've been trying very hard not to form too much of a mental picture of him, because I'm still hoping we'll get to see him (or at least a silhouette)! ergo, in my head, he kind of looks like this:
so handsome. surely Malenoa fell in love at first glance.
I do think the funniest thing about what we've learned so far is that Malleus being kind of quiet and reserved and dignified...absolutely did not come from the Draconias. and he sure as heck did not learn it from Lilia. so he probably got a lot of that from his dad! the vibe I get from how Lilia talks about him is that he could be a bit of a prim little fancyboy sometimes, but was (mostly) willing to go along with his wife's zany antics out of love. he sounds sweet, honestly! I'm sorry he (maybe) died. :(
my favorite thing about Mal's parents is that Malenoa and Lilia's dynamic was "long-suffering guard and princess who has long been the cause of said suffering":
but then they would happily join forces in order to gang up on Revaan:
tl;dr Revaan was the straightman in Malenoa and Lilia's comedy act until it all ended horribly whoops
#art#twisted wonderland#twisted wonderland spoilers#twisted wonderland episode 7 spoilers#twisted wonderland book 7 spoilers#can't wait to be proven wrong about all of this!#no seriously if it means more episode 7 i literally cannot wait#oh revaan. hopefully they will not make us wait much longer to learn...anything at all about you#international relations probably got a lot easier once he was around to do the diplomatic stuff#the malenoa-revaan-lilia dynamic seemed to largely revolve around lilia and revaan's shared understanding#that malenoa does whatever she wants and neither of them can stop her#god i love them#while we're on the subject i found out the other day that the romanization of the name eleanor is エレノア#so i wonder if malenoa is actually meant to be something like maleanor as a takeoff on that#i am going to stick with malenoa for now but i think that's kind of cute!#we desperately need some kind of confirmation on revaan's name though twst please#if malleus' dad is actually named laverne i need to know
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can I say something is this a safe space. it's kind of fascinating that ford is meant to read as a deeply repressed character and a capital s Scientist no less but he leads this other half of his life entirely dedicated to the occult. in the 70's-80's. like the historical connotations of the occult and what they represented in the united states at least seems kind of interesting in this context. for no reason in particular I find the dual aspects of "extremely dedicated to presenting as a logical, steadfast researcher trying to earn respect and social acceptance to the point of hinging all of his self worth on this vision for the future working out" and "deeply tied to the paranormal and "unsavory black magic" and everything Weird/freakish but feels like he needs to hide this aspect of himself from even the people closest to him" Very interesting. hiding six-fingered hands compulsively behind his back even if it's the emblem he puts on his journals. "what are you attracted to?" and "maybe you're simply attracted to things that hurt you" from two different points in the book. sweet dreams (are made of this) on the record player. hey does anyone know what that tarot card with a snake on it is meant to represent
#lab notes#utterly incomprehensible post sorry guys#and it drives me insaneeeee because people just don't talk about this aspect of him as a character. which like okay yeah makes sense#one half of the fandom would use it as shipping fuel and the other half probably don't want to think about it#but oh my godddddddddd oh my god. you could write psychology textbooks about this guy#to make it more obvious I think ford is not Just repressed about being gay and I think people go about it wrong#he is on some much weirder shit than internalized homophobia#and representing it through his falling in with occult studies/practices is fascinating to me#his 'the only way I can get what I want is if I sacrifice All my boundaries and autonomy' moment. real self-haters understand#[they start dragging me off stage] and do you ever think about how bill was literally a cult leader if we take the billville pages as canon
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Something that is canon in my mind that I forget to tell people:
The reason why Steve can’t get bitches in his Scoops Ahoy era is because there’s a rumor going around that he’s gay (probably because someone caught him hooking up with Eddie)
#how else can you explain it???#he is so so babygirl#all the girls would be literally at his feet begging for this man to date them#unless… they think he’s trying to make them his beard#also with the lipgloss and mascara…#it just adds fuel to the fire#and think. if Steve and Eddie were hooking up before scoops in a fwb gone wrong or secret relationship gone wrong type of situation…#aka Steve catches feelings and runs because of internalized homophobia and a fear of getting caught#there could be a season three rewrite of Steve catching feelings for Robin because she reminds him of Eddie#and after Robin comes out to him#Steve’s like “oh. maybe there are more people like me in Hawkins than I imagined. if she deserves a happy ending with a girl#why can’t I get a happy ending with a guy?#and steve slowly is able to come to terms with his sexuality#meanwhile eddie seeks out Dustin and the kids who steve has ranted and raved about#but he plays it off as him happening to find lost sheep#lots of thoughts… lots of thoughts…#all thoughts to explain why Steve isn’t able to get bitches#steve harrington#steddie#stranger things#scoops ahoy steve#stranger things headcanons
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drunk alhaitham who yaps about the improvements the sumeru education system should make & kaveh, also drunk, attentively listening- the literal most beautiful man in whole of sumeru, with sparkly red eyes, messy blond hair, and a soft blush across his cheeks, with his full attention on the autistic scribe. flustering alhaitham to the point he stops mid sentence, averting his eyes, "oh fuck."
#THE GAYS#guys literally alhaitham would be drunk#with no filter#and that would make room in his mind to focus on how fucking drop dead gorgeous kaveh is#i should write this#alhaitham x kaveh#haikaveh#kavetham#genshin impact#drabble#fluff#they're adorable drunks#your honor#also no im not writing alhaitham here as if he got turned on but just flustered by the sheer beauty this man has#how fucking dropdead beautiful kaveh is#i am alhaitham alhaitham is me#kaveh is AAAAAAH#alhaitham 1 minute flat of silence later: you're so pretty#another; alhaitham remembering this is his boyfriend and putting a hand over his mouth in shock as he recalls#shaky pupils as he realizes he could just kiss him rn#like he could do that#no one would stop him#enter alhaitham panicking#kaveh smiles as he observes his bf just being quiet#alhaitham sees him smile AND LOSES IT COMPLETELY#A BLUSHING MESS INTERNALLY SCREAMING
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