#liftunlimited

[deadlifttillimdead]

🎄 COME ON SANTA!!! 🎄 @mikeyswell ・・・ Don hit a lifetime PR of 303 lbs on the deadlift on Saturday. From barely being able to move at the beginning of the year while walking with a cane to falling down while attempting 220 lbs August 14th, to picking up 303 lbs on Saturday. Who says you cannot get stronger as you age? Who says you cannot add muscle and burn fat at the same time? Who says you can’t ever deadlift again when you were diagnosed with spinal stenosis? Weak people make excuses. Strong people overcome. The formula is simple: hit your macros, follow your programming, and get adequate sleep. • • #msp #bodybuilding #bodybuilder #powerlifting #powerlifter #crossfit #fitness #instafit #fitfam #fit #workout #lifting #exercise #training #deadlifts #deadlifttillimdead #liftunlimited #motivation #dedication #determination #inspiration

[lucerovcas]

#DuesPaid 👸🏽. __ 1st Powerlifting meet out of the way. Not in the best head space, but did decently well. _ Total of: 578.8 lbs/262.5 kilos _ 6 weeks out from @liberationbarbellclub Powerlifting meet in September. Confident this one will go better. __ Coach: @maliekderstine. Belt & shirt: @1stphorm (IPF approved). Knee Sleeves & Singlet: @stoicgear @liftunlimited. Shoes: @adidas (at Hybrid Performance Method) https://www.instagram.com/p/CDoxvEgla6J/?igshid=18e0k6ycig78a

[jmaxfitness]

HOW TO SQUAT - Squatting has to be the most butchered exercise in the gym.  Here’s how to do it right: - Setup with bar on upper back. Face the bar. Grab it tight with a medium grip. Put it on your upper-back by dipping under the bar. Raise your chest. - Unrack. Move your feet under the bar. Unrack it by straightening your legs. Step back with straight legs. Lock your hips and knees. - Squat down pushing knees apart. Take a big breath, hold it and Squat down. Push your knees out while moving your hips back. Keep your lower back neutral. - Break Parallel. Squat down until your hips are below your knees. Thighs parallel to the floor isn’t low enough. You must break parallel. - Stand Up. Break parallel then Squat back up. Keep your knees out and chest up. Lock your hips and knees at the top. Breathe. - Congrats, you now know how to squat.  Great, kid. Don’t get cocky. - If you want to know the best way to get stronger, I recommend grabbing The DUP Method (on sale until Friday for 70% off). - Link is in my bio. - (This guide was taken from Stronglifts.) - #skwaats #squat #squatday #squatgains #legday #legdays #powerlifting #powerlifter #bodybuilding #bodybuilder #powerbuilding #gymmotivation #strengthtraining #weighttraining #weightlifting #strongman #beastmode #liftunlimited #nopainnogain #powerliftingmotivation #stronglifts #531 #westsidebarbell #beastmode #traininsane #powerliftingmotivation #strengthprogram #jmaxfitness @strongbiz #dup #dailyundulatingperiodization #thedupmethod @strongbiz http://ift.tt/2wSrh0k

[athleticeatery]

@Regrann from @peyman.maheri.wsm - سلام Press squat 150kilos (24 seconds) Today تمرين امروز اسكات پرس ١٥٠ كيلو بدون پوش البته به علت تعادل كم و سخت تر بودن فشار بيشتري از حركت سرشانه از جلو مياره تكرار ٥ عدد البته در عرض ٣٠ ثانيه التماس دعا ( مسابقه نزديكه) @strongmanmotivation @mamont8007 @sbdapparel @savickas_bigz @sbd.usa @schwarzenegger @startingstrongman @stefansolvi @strongmanmemesofficial @rezaebadi7070 @theworldsstrongestman @terryhollands79 @deadlifttillimdead @fit.show @aj_derks @internationalstrongman @martinslicis @mikkelleicht @ostaszewskimateusz @kieliszkowskimateusz @benni_magnusson @donna_moore_strongwoman @colin.bryce @thorbjornsson @bashironline2 @biglozwsm @deadlifttillimdead @nickbeststrongman @savickas_bigz @vytautas.lalas @sbd.usa @stefansolvi @abolfazl.arab021 @strengthasylum @terryhollands79 @liftunlimited @official.scl @kingsoftheoverheadpress @charlie_strongman @g.szymanski.strongman @worlds_strongest_gay @jennydell_ @jerrypritchettstrongman @konstantinejanashia @thewolfmancolmwoulfe @tomstoltman @ilovebotswana @hamidsoltan71 @ho3ein.kalate @hassankhomeini @grahamhickswsm @rauno_heinla @omidjebeli - #regrann #strongman #persian #eidmubarak #strengthtraining #overheadpress #rawstrength #functionallifting #functionalstrengthtraining #weightlifting #muscle #musclegain #sportsperformance #athlete #weightlifter #power #athleticeatery #toronto #torontofitness #weightliftingmotivation #fitnessgoals #trynewshit #lift #physicalculture #palavan

[deadlifttillimdead]

BIG TIME overdue shout out for representing the US flag tee ‼️ @johnnypov_strong A huge confidence booster being 2 weeks out from comp day. Two PRs of 600x2 and 625x1. Yes I’m using straps but I had too because of a ripped bleeding calais. Super pumped about these two lifts. #goldsgymnewburghpowerlifting #strongman #strongmantraining #bodybuilding #strongmanmotivation #powerlifting #powerliftingmotivation #beastmode #fitnessaddict #fitnessfreak #fitnessmotivation #liftlikelarry #liftunlimited #liftunited #barbell #muscles #powerful #health #bodybuildingmotivation #bodybuilding #gymlife #muscleandhealth #bodybuildinglifestyle #instafitness #stronger #motivation #gym #dedication #strength #liftlikelarry #dylpower #strengthovereverything @deadlifttillimdead https://www.instagram.com/p/ByB21SdAzjg/?igshid=1suj9pfnqziev

[deadlifttillimdead]

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Like I always say about him - one leg - all heart @baconflip 250kg x 3. One leg, No belt no straps. It was a good deadlifting day. 🤜🤛 A big thanks to @gymgrossisten and @takkompaniet for your support 😎 #gymgrossisten #takkompaniet - #deadlift #träning #bacon #motivation #deadlifttillimdead #maxstyrka #benchpress #securitasdirect #styrkelabbet #strongmanmotivation #strongman #tyngre #sweden #powerlifting #deadliftdawgs #gym #liftunlimited #amputee #linköping #axiscommunications https://www.instagram.com/p/BzbXJnNA-7e/?igshid=1kn8s1ck0tpue

[deadlifttillimdead]

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One leg - all heart @baconflip 280kg grind. Much better than I expected. 🤘 A big thanks to @gymgrossisten and @takkompaniet for your support 😎 #gymgrossisten #takkompaniet #deadlift #träning #marklyft #motivation #deadlifttillimdead #maxstyrka #benchpress #securitasdirect #styrkelabbet #bacon #strongmanmotivation #strongman #tyngre #sweden #powerlifting #deadliftdawgs #gym #liftunlimited #amputee #linköping #axiscommunications https://www.instagram.com/p/BzTFrz_g3BY/?igshid=1hy7r38wnyc69

[deadlifttillimdead]

USA flag DEADLIFT TILL I'M DEAD tee repped by @johnnypov_strong ❌$17 TEE LINK IN BIO ‼️ Last weeks deadlift PR was a little too easy, so why not go for another one. 635 deadlift PR!💪🏻 (wish I attempted 640 but oh well) #goldsgymnewburghpowerlifting #strongman #strongmantraining #bodybuilding #strongmanmotivation #powerlifting #beastmode #fitnessaddict #fitnessfreak #fitnessmotivation #liftunlimited #liftunited #barbell #muscles #powerful #health #bodybuildingmotivation #bodybuilding #gymlife #muscleandhealth #bodybuildinglifestyle #instafitness #stronger #strengthovereverything https://www.instagram.com/p/Byq1BR0AEL9/?igshid=cigtrm7haf47

[deadlifttillimdead]

😱 @jjcherocci ・・・ 📽DL (2” blocks)- 625x3 (5th set)‼️ DL (2” blocks)- 605x3 (3rd set)💨 📽Paused Belt Squat (wide stance)- 5x5 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Video from my last week of stiff bar conventional training. Multiple sets of triples in the 585-625 range🎯. Stiff bar conventional DL is a brutal variation for me, but it’ll pay off when I switch back to sumo & a deadlift bar this block. Followed up by wide stance pause squats in the @realmattwenning belt squat. Worked up to 5 plates & a quarter on each side. Loving this piece of equipment. Allows me to add in a secondary squat movement & saves my lower back after conventional pulls. Utilizing a stance that has carryover to my sumo pull as well. Definitely going to program this in heading into meet prep. Constantly adapting, learning, & applying. Hungry for this🍽. @a__burns_ @dvanelslander @_kevinmays @coach_p_strength @cfrankles @reed_0707 @liftunlimited @deadliftdawgs @pwrlft @pwrlft_community @rawpowerlifting @powerliftingofficial @deadlifttillimdead #powerliftingmeet #powerlifters #bodybuild #powerbuilding #powerlifter #strength #relentless #deadlifts #arnoldclassic #weightlifting #liftunlimited #strongman #deadlift #athlete #hardwork #bigback #powerliftingmotivation #personaltrainer #242 #legday #liftweights #savage #benchpress #relentlesspursuit #manbun #squats #squat #muscle #beardgang #strengthtraining

[deadlifttillimdead]

This guy is so incredible!!! @karuthedeadlifter ・・・ Last heavy training with Trap Bar 502kg/1106lbs. @fitbar.estonia @giantslivewsm #deadlift #squat #bench #motivation #deadlifttillimdead #strongman #bodybuilding #training #strong #strength #lifestyle #weightloss #crossfit #muscle #gains #beastmode #gym #gymlife #fitnessaddict #fitness #powerlifting #weights #weightlifting #kingofthelifts #KOTL#deadlifts #barbellslayer #LIFTUNLIMITED #karu #100to0

[deadlifttillimdead]

This guy is not human @karuthedeadlifter ・・・ Did 3x3 with 380kg (last set on video) felt heavy like hell. Thanks to my bros @rodywheeler @randokuuse. @deadlifttillimdead @kingofthelifts @liftunlimited @powerliftingmotivation @squat.bench.deadlift @strongmanmotivation @giantslivewsm #deadlift #squat #bench #motivation #deadlifttillimdead #strongman #bodybuilding #training #strong #strength #lifestyle #weightloss #crossfit #muscle #gains #beastmode #gym #gymlife #fitnessaddict #fitness #powerlifting #weights #weightlifting #kingofthelifts #KOTL#deadlifts #barbellslayer #LIFTUNLIMITED #karu #100to0

[deadlifttillimdead]

Another Christmas deadlift 😆 😂 @drjskinner2315 ・・・ Well the ugly sweater push/pull was a success... worked up to 750x6.9 (so close to 7). Great seeing everyone and especially having @jaffestrength there to scream and make sure I didn’t die at the end! . . . @americanbarbellclub #americanbarbellclub #abcstrong #teamabc #teamabcstrong #pwrlift #kotl #liftunlimited #deadlift @deadlifttillimdead #deadlifttillimdead #juggernautnutrition #powerlifter #powerlifting #uglysweaterparty #deadlift #pushpull #botb4 #uspapower

[deadlifttillimdead]

Starving @thehungergainz ・・・ Whose weight? #MyWeight Quick story time. My friend and competitor @ben.kalman had an opportunity to deadlift in the 630’s for his final attempt to beat me and secure first place, but when he saw I was attempting 656 lb in pursuit of a 700kg total, he decided if he was gonna beat me, he was going to do it attempting the same 656... unfortunately we both failed (I cramped up, not injured at end of video). However, he’s a class act and maybe also a little crazy for not taking 1st place from me. Looking forward to sharing the platform with you again champ! Btw he outangled me in that last pic bc he was a bodybuilder in a precious life haha #Hungry4Gainz Thank you go @jessenorr for coaching me in august & September before I got injured, and then continuing to reach out to me when I decided to do my own thing! I’ve enjoyed having him as a coach #StrongLikeJesse @deadlifttillimdead @kingofthelifts ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Meet recap: Squats: 573 lb Bench: 314 #PovertyBench Deadlift: 640 #PR Total: 1526 #PR 1st place in the Men’s Open 93kg/205lb division #StateChamp ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #TheHungerGainz #Powerlifting #USAPL #Gainz #BodyBuilding #HowMuchYaBench #HowMuchYaDeadlift #HowMuchYaSquat #StrongLikeJesse #LookStrongBeStrong #MindOverMatter #Deadlifttilimdead #LiftUnlimited #squatchamps #Squats #Bench #Deadlifts

[deadlifttillimdead]

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@peiman.maheri.wsm 400 kg raw x 2 reps (Today) سلام عزيزان دل تمرين امروز ليفت ٤٠٠ كيلو ٢ تكرار لخت و راو تا ٤١٥ كيلو ٢ تكرار در برنامه داشتم كه فقط ١ بار موفق به مهار ٤١٥ شدم و اين هفته كمي برام سخت شد كار هفته بعد دوباره اين برنامه رو تكرار خواهم كرد به افتخارتون❤️❤️ تشكر از اسطوره خودم عمو بابكم @babak_ghazbani (Team @ofoghvarzesh ) ————————————————————— @liftunlimited @deadlifttillimdead @squat.bench.deadlift @kingofthelifts @strongmancorporation @strongmanmemesofficial @strongmanmotivation @startingstrongman @giantslivewsm @official.scl @theworldsstrongestman @officialultimatestrongman @thorbjornsson @eddiehallwsm @martinslicis @shawstrength @savickas_bigz @kieliszkowskimateusz @colin.bryce @australianstrengthcoach @vado.a @generationiron @generation_iron_persia @iranmuscle @fit.shoow @bashir.online @body_news_ @mardan_poladin1 @wusdubai @worldsstrongestmeme @emiratesstrength @sbdapparel @amiraliakbari60 @tajrobevarzesh @koklyaev_mikhail @sarychevkirill @ivan_makarovsila @alirezabeyranvand.official @magnusvermag —————————————————- #body #bodybuilding #bodypositive #strongwomen #strong #strongwoman #strongman #strongnotskinny #gym #fitness #fit #fitnessmodel #fitmom #liftedtrucks #lift #lifting #power #powerlifting #powerrangers #ورزش #sport #sports #ورزشكار #قدرت #ليفت #ددليفت #پيمان_ماهري_پور —————————————- سفارش مكمل و برنامه پيج فروشگاه 👇👇 @peiman.maheri.coach https://www.instagram.com/p/Bw8GJJgguiC/?igshid=k62harwrn1u2

[deadlifttillimdead]

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930lb Raw = no suit • @peiman.maheri.wsm 421 kg 930 lbs raw deadlift🔥 My hard hit record today ————————————————-———————-Hi to all strength athletes and strength sports fans all over the world I am Peiman Maheripour and i was born and raised in Iran. As a professional strongman politics plays a big role in my career. There are great events worldwide such as @giantslivewsm , @arnoldsports @officialultimatestrongman , @wusdubai , etc. The reason i can appear less in such events is politics which is condemning athletes. We should not be judged by the country of birth. I spend every day 4 to 5 hours per day since years to train and i spend most of my earnings for the love of strength and this sport. My special thank go to great man @colinbryce and his entire team who put alot of affort in this sport he has always helped me despite his busy schedule so i could appear in @theworldsstrongestman I hope executives and sponsers of all the Strongman events worldwide consider the love of sport and not politics regarding Iranian athletes. Thank you very much سلام عشقاي من خيلي مخلصيم( الوعده وفا )من نميدونم كپشن چي بنويسم شما بنويسين من ميخونم 🙏با فشار تمرينات اسكوات و كنده و پرس ، كم بودن ريكاوري براي تمرين ، ليفت لخت ٤٢١ كيلو گرم امروز تقديم به شما خوبان كه لايق بهترين هايين فك كنم با سوت حدود ٤٧٠ دارم الان مطمئن نيستم اما تا ٤٤٠ كيلو لخت نرم سوت تنم نميكنم استا�� بابك عاشقتم تشكر @babak_ghazbani 🌹 @peiman.maheri.wsm @peiman.maheri.wsm @peiman.maheri.wsm (Team @ofoghvarzesh ) ———————————————- #strongwomen #strongman #strong #lift #power #powerlifting #gym #قويترين_مردان_ايران_جهان #bodybuilding #body #fitness #fit @theworldsstrongestman @thorbjornsson @shawstrength @savickas_bigz @mardan_ahanin1 @martinslicis @strongmanmotivation @worldsstrongestmeme @giantslivewsm @strongmanchampionsleague @wusdubai @colin.bryce @sbdapparel @schwarzenegger @arnoldclassiceurope @arnoldsouthamerica @arnoldclassicafrica @strengthasylum @deadlifttillimdead @squat.bench.deadlift @liftunlimited @kieliszkowskimateusz @ilovepowerlifting #sports @powerlifting_in_blood https://www.instagram.com/p/Bt9pJUwDGPg/?utm_source=ig_tumblr_share&igshid=1winnxlt12l8t

[lucerovcas]

Squat Day🍑 __ 10 days away from my 1st Powerlifting competition. Super excited! Idk what to expect, I just know I will give it all I have. Focusing on technique, listening to my coach, and trusting myself. __ Goal is to at least hit a total of 600lbs with SBD. We'll see🤷‍♀️. #MyRogue __ Video deets: ➡️1st Video: 4 reps @ ~175lbs. ➡️2nd Video: 1 rep @ 205lbs. __ Prep: ➡️Coach: @maliekderstine. ➡️Supplements & IPF approved belt: @1stphorm. ➡️Knee Sleeves: @stoicgear @liftunlimited. ➡️Lifting shoes: @inov8training @inov_8. Gym: @liberationbarbellclub (at Liberation Barbell Club) https://www.instagram.com/p/CDNNFktFyJQ/?igshid=w7crgu6vzfqo