#legday🦵🏾

[digna2018]

Check out my FB Live Feed for the entire 20 Minute Leg 🦵🏾 Workout and GET MOVING! #leg #legs #legday #legworkout #muscle #thursdayworkout #thursdaymorning #amworkout #PERSONALTRAINER #CERTIFIED #issa #focus #2023 #build #building #coach_dinelle #coachdinelle #personaltrainer @coach_dinelle (at Bronx NY , 10473) https://www.instagram.com/p/Cnl8PJ0OJSE/?igshid=NGJjMDIxMWI=

[authenticallyjames]

#SweetJESUS, it’s #ova!!!! #LEGday🦵🏾 • #training #ohiospottsandfitness #ifitnessking👊🏾 + @ohiosportsandfitness + @peter__kostelnik (at Ohio Sports and Fitness, LLC) https://www.instagram.com/p/Cc8CvkIL2hD/?igshid=NGJjMDIxMWI=

[thedrewway]

Never miss LEG 🦵🏾 DAY Ladies and Gentlemen I'm just saying I may not be able to use the bathroom LATER 🙃 🤣🤣🤣 "THE JOURNEY" Has truly begun 🙌🏾 Let's GOOOOOOOO 👈🏾 #legday #focused #quittingisnotanoption (at Towson, Maryland) https://www.instagram.com/p/CfoWqjLuaR1/?igshid=NGJjMDIxMWI=

[digna2018]

CHECK OUT MY FB LIVE FEED FOR THE ENTIRE 20 MINUTE LEG WORKOUT 🦵🏾AND GET MOVING! #LEGDAY #LEGS #QUADS #MUSCLES #STRONG #STRENGTH #FRIDAYMORNING #FRIDAYWORKOUT #FRIYAY #PERSONALTRAINER #CERTIFIED #ISSA #FOCUS #2023 #BUILD #BUILDING #COACH_DINELLE #COACHDINELLE @coach_dinelle (at Bronx NY , 10473) https://www.instagram.com/p/CnWgbAAuCvN/?igshid=NGJjMDIxMWI=

[authenticallyjames]

So what had happened was… I forgot my sneakers 👟 … 🤦🏾‍♂️ • but hey, #whoNEEDSem, right?!? + #cardioblast #gym #fitnessgoals #myjourney #LEGday🦵🏾#fitworks • @fitworks.highlandheights @peter__kostelnik @ifitnessking👊🏿 @brightstartalentmanagement + IFitnessKing👊🏿 relaunch coming soon (at Fitworks Highland Heights) https://www.instagram.com/p/Cc0JECArNRP/?igshid=NGJjMDIxMWI=

[authenticallyjames]

I wanna scream 😱 murder, but I’m actually getting the best workouts or my life… couple with the fact that as of today, I’m down 18lbs… almost 1/3 of my initial goal!! L👀k at GOD!!! Today we knocked out: #legpress #legcurls #hyperextensions #situps 💪🏾 • #fitness #fitlife #fitnessgoals #weightloss #health #healthy #personaltraining #LEGday🦵🏾 #ifitnessking👊🏾 + @ifitnessking @peter__kostelnik @ohiosportsandfitness @fitworks.highlandheights + @brightstartalentmanagement (at Ohio Sports and Fitness, LLC) https://www.instagram.com/p/CcVcHioLYbe/?igshid=NGJjMDIxMWI=

[thedrewway]

Leg 🦵🏾 Day Grind with the mini me today was something serious. She pushed me on the treadmill and on each machine. Let's GOOOOOOOO 👈🏾 No turning back ever 💪🏾 #legworkout #legday #Dowork #goals (at Towson, Maryland) https://www.instagram.com/p/CeJhEg3OdHb/?igshid=NGJjMDIxMWI=

[thedrewway]

The meal before the LEG 🦵🏾 session fam Let's GOOOOOOOO 👈🏾 #legday #Dowork #nutritionmatters (at Towson, Maryland) https://www.instagram.com/p/CdRR51IOjrT/?igshid=NGJjMDIxMWI=

[thedrewway]

Went for another little walk then finished up LEGDAY 🦵🏾 Let's GOOOOOOOO 👈🏾 Ladies and Gentlemen time to lock 🔐 in 💪🏾 #lockedin #quittingisnotanoption #goals (at Towson, Maryland) https://www.instagram.com/p/CcY_AbrO5Jw/?igshid=NGJjMDIxMWI=

[authenticallyjames]

#Werk 💦… #LetsGO #gym #cardio #training #LEGday 🦵🏾 #weightloss #consistency #fitworks #treadmill #ifitnessking👊🏾 • @ifitnessking • @peter__kostelnik • @fitworks.highlandheights (at Fitworks Highland Heights) https://www.instagram.com/p/Cb0FTAaL0uq/?utm_medium=tumblr

[authenticallyjames]

It’s #GoTime … 💪🏾 #gym #fitness #weightloss #cardio #LEGday 🦵🏾 #letsGETit —- @fitworks.highlandheights • @peter__kostelnik (at Fitworks Highland Heights) https://www.instagram.com/p/CbsNbkyLQ6f/?utm_medium=tumblr

[authenticallyjames]

A fine morn’ting it is… gettin’ this workout in b4 heading to @thereal_nostaticradio … what are 𝔂𝓸𝓾 doing to get 𝔂𝓸𝓾𝓻 day rollin’… • #workout #cardio #precor #elliptical #LEGday 🦵🏾 • @fitworks.highlandheights • @ohiosportsandfitness • @peter__kostelnik (at Fitworks Highland Heights) https://www.instagram.com/p/CbkZa1pL1UO/?utm_medium=tumblr

[authenticallyjames]

😩 #gimmeaminute #trainer #legday 🦵🏾—> #squats #moresquats #legraises #hyperextentions #crunches #weightedlunges • #dead 💀, yet #progressing 😂 #besttrainer + @peter__kostelnik @ohiosportsandfitness (at Ohio Sports and Fitness, LLC) https://www.instagram.com/p/Car8egXrIJH/?utm_medium=tumblr