#leg fat loss

[love25tarv3]

i hated myself at 133lbs. Now i actually like myself

[lil-white-mice]

The high i get every time someone says im getting skinnier, every time my clothes fit like they did once is definitely worth it, and it gets easier overtime too, losing fat it's truly a matter of not giving up and keep moving

[unknowncaller2307]

What’s your main goal?

I want to be small. I want to be skinny. I want to be desirable. I want to feel good in my body. I want to not look like a fat fuck. I want to be able to cross my legs without someone asking “why they look like that”. I want to be able to eat a meal without people staring. I want to be able to hang out with the pretty, skinny girls. I don’t want to be overlooked in sports just because i’m bigger. I want to feel my bones. I want to be able to wear short sleeved shirts. I don’t want to be out of breath after a flight of stairs. I don’t want my thighs to touch. I want to fit into my homecoming dress. I want to look good in a bikini. I want my family to stop calling me “the bigger one” or “the heavy set one”. I want to look in the mirror and see all of my features defined. I want to be freezing because i’m so skinny. I want to be able to skip meals without having a panic attack. I want to be able to control myself. I want to see pictures of other girls and think “i’m skinnier than her”. I want my mom to be proud of me.

[missybb6]

@n@ Tips <3 (dni if ur recovered/trying to recover)

If you are like my family who dont eat tg at a diner table, have bags in your room and put any food given in there so you wont have to say im not hungry which will raise suspicion (throw it out when u take out the trash and dont have it for too long 1 week max or else it will start to smell)

When trying to workout in secret, place a blanket over a yoga mat to soften any sounds of hitting the ground, also having the fan on could blend out ur breathing (the yoga mat is for grip so u dont slip from the blanket)

Stay cold <3 ur body will burn more calories trying to warm u up

Distract urself from eating pass time by doing literally anything, except eating ofc 😇

“Wake up late” even if u dont wake up late pretend that u do so u can go half the day w/o anyone nagging u to eat

Don't be rude. Ik it might b a little hard but ppl typically associate bad attitude w hunger

If u can, lock ur door at night when u go to sleep so u can workout w/o anyone walking in on u (relates to 5, u can workout during the time ur “still sleeping”)

Look at thinspo

Have rewards for everytime u reach one of ur goal weights. Ex. Once u reach __ , ull get new clothes or if u dont have money u could do something involving self care like home manicure/pedicure

Take photos of what you dont like about urself and everytime u think abt eating, look at it

Stay thin cuties 💋💋

[kcalsforhim]

saturday 9 november 2024 - 𐙚 ˚🍰 ⋆｡˚⊹❀˖°

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cals : 697 steps : 10.4 k

lunch : one sugar free monster.. the purple one dinner : half a portion of chicken noodle soup, chicken thighs, a small amount of potato wedges, cauliflowers. and a slice of cheesecake. it was not sweet so idk what flavour this was LMFAO

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ok so really i dont know what this day was. i woke up not planning to do anything and literally just planned to play minecraft all day and maybe draw. i went out with my friend to the gas station to pick up cigarettes and it was all fine and dandy for the most part. i get a text from my coworker and its an adress and a time, with a band name above it. text says "adress for concert, guy says he invited you last week" and i remembered... thats right ! at work a guy told me about a concert he was giving and invited me, but i forgot about it 5 mins later cause well.. yeah i was busy at work

so, i go home and i told my mom like hey mom i have a concert thing later, local thing idk. trash metal, she says ok. so i eat dinner and get ready for the concert.

dinner was very good, the soup was nice but i didnt like howwww many noodles my mom put... sigh. the other food was mildly cold too, but its ok i survived. the cheesecake was good and not very sweet but thats why i liked it.

then i get ready for the concert and my friend who was coming with me brought us goldstrike. we arrive there already a little fucked. there were 3 gigs and through the progression of the gigs i got myself more and more drunk on fucking beer. i ended up having 5 beers give me a break LMAO. after the final song we all get ready to leave and me and my friend get on the bike and sit on a random bench. some girl gave me a joint for free if i kissed her like a peck so i said ahh fuck it sure. it was SO GOOD but that was a problem cause... the munchies would kick in and fuck they did.

we made it our mission to go to the only place open at 1:30 am and we went there with so much struggle and we stayed there for AN HOUR. i did count the cals yes, i am not crazy... but i did count them into the next day... so ill write about that in my next entry. then i went back home and had chocolate... sigh... but again i counted it... then went to bed. sigh. i cant wait for soup week, i hope i actually make some progress.

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no bodychecks or thinspo, but i do have this picture of the bench we sat at when i was fucked.

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okay song time ! here's one of the songs i heard live. never listened to any of the artists before going LOL. i think the intrumental is actually fucking banger, but the vocalist is.. mehhh. i reallllly enjoyed the like instrumental parts though LOL

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[enviousworriess]

1 like = 1 hour of fasting

just saw someone who used to have a similar body as the one i have and lose 25lbs and im so jealous 😭

[helpmebeskinny24]

working on it.

i need ana buddies!! dm me :)

[justwaterformepleaseee]

Ill try doing these two challenges from now on, also i will walk at least 15000 steps everyday cause im starting a new job in june and im a bit late but i desperatly want to lose more weight til then

[robertasgym]

14-Day Challenge High-Intensity Belly Trim and Leg Tone

Looking to feel fab in just two weeks? Well, buckle up because our 14-Day Challenge is here to make it happen! We're all about giving you the tools and support to trim that belly and tone those legs in a way that's both fun and effective.

Think of it like this: You'll be sweating it out, sure, but with a big smile plastered across your face. Our workouts are designed to push you just enough to see real results without leaving you feeling overwhelmed. Plus, with our friendly team cheering you on, you'll feel like you're part of a supportive community, not just another face in the gym. So, what do you say? Let's kickstart your fitness journey together and show that belly who's boss!

Feeling the burn? That means you're one step closer to that stronger, fitter version of yourself. Take a deep breath, believe in yourself, and keep going! Good luck and have fun!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

[lil-white-mice]

Just did OMAD, was about to get dessert and my brother comes to say that just because i crave something is not enough reason to have it.

I wonder if he'd have said the same if i was thinner, i wonder when people will start to encourage me to eat more instead of eating less.

I didn't eat it, of course.

[vaginorexia]

bodycheck

hey its been a long time since i felt this way, the urge to be thin again, to disappear and be so small so i can fit in my thinclothes again.

i dont know where should i start, im not a teen anymore, today i'm 24 and this year im gonna turn 25, and i cant believe im still feel so fat and so grossed bout my body.

I remember been little and thinking that when i turned 25 i will be so independent and skinny and pretty.

this is the year that i become skinny, and if not i will literally kill myself i cannot live with this body and this mind.

and maybe been skinnier will not make my life better but at least i could finally find peace in my head.

if you have any recommendations pls dm me, i already stop eating, but i dont know if the things that worked years ago in me would do the same for me now that im older.

My current weight its 65 kg, im reaaaaaally fat, my height its 1.60 mt or 5,2 ft and in pounds im like 143.4. i want to be in 4 months 50 kg. or 110 pounds, 4 months is my goal cause its my birthday i want everyone to see how skinny i have become.

i m ready to try everything!!!!

lots of love <3

[lovelyb-0-nes]

Can I get some VERY low cal meals suggestions please?

Breakfast

Main meals

And snacks please ♥️

[suicidexskinnyxx]

It’s been 5 years guys what’s up

[ipreachbeautyandfitness]

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[crystalbabymoon]

Tips to make the weight come off faster? xoxo