#kcfit

[stratfit-studio]

💪 Ready to finally get stronger and start building muscle? 💪 My latest blog post gives you the ins and outs of beginner strength training. Let’s build confidence and strength, one rep at a time! Check it out! https://www.stratfit.net/post/beginner-training #FitnessJourney #StrengthTraining #KCFitness #GetStrong #KansasCityFitness #GymLife #FitFam #KansasCityFit #LiftHeavy #KCStrong #FitLife #WorkoutRoutine #KCLifestyle #FitnessGoals #TrainHard #HealthyLifestyle #KCWorkout #StrongWomen #KCGyms #FitInKC #KansasCityStrength #KCWellness #FitnessMotivation #KCFitFam #KansasCityLife #FitGoals #GymMotivation #KCHealth #StrengthGoals #FitnessInKC

[caseyvstheworld]

on deaths door she said

i could take more

[terriallenfitness-blog]

It’s #tacotuesday! The famous @mattiesfoodskc_vegan vegan food truck will be at the studio today. Drop in for class leave with some delicious food! 5506 Troost #vegan #kcvegan #kcfit #tacos #nachos #terriallenfitness #fitchic #fitfam #nomeat #foodtruck #kcfoodtrucks #kansascity #816 (at Kansas City, Missouri) https://www.instagram.com/p/BzbPDCFn0P7/?igshid=1nbghzkjl11x8

[holisticbodycalisthenics-blog]

Nice Saturday evening in Kansas City. Always loved this addition to the KC skyline. . . . #fitness #calisthenics #handstand #handstandeveryday #handbalance #handbalancing #inversion #inverted #balance #flexibility #movement #mobility #yoga #kansascity #kcperformingarts #kauffmancenter #kcfit #kcfitness #kansascityfitness #kansascity (at Kauffman Center for the Performing Arts)

[krislaaaaawrie]

Still trying figure things out, but it's coming along. A seed for sure was planted while working with Oscar over the past 3 days. For sure seen a bigger picture of what this training can go. Just gotta stay patient and dedicated. 🇨🇳 #BeParticular #KCFitness #KonsciousChanging #CashLawrie #Basketball #Youth #Training #Fitness #LosAngeles (at Los Angeles, California)

[melaninemuziq]

Messin' about with the ol' bean... @kamba_fit #KambaFit #Boxing #KCTrainer #kcfitness #KCK #NotBadFor42 😉

[kcnorthsjc-blog]

It took about 5 years, but it finally happened! We're now accepting patients who carry Aetna! #hiphiphooray #sportschiropractic #kcmo #libertymo #kcfit #kcfitness #runkc #kcnsjc (at KC North Spine & Joint Center)

[outfitfromabove]

⠀ #OutfitFromAbove 📷 @kcfitted ▪️ #OffWhite #Pants ▪️ #Supreme #Bag ▪️ #Adidas x #Pharrell #HU #Sneakers ⠀ ⠀ ⠀ ⠀ https://www.instagram.com/p/Bq23EckH3ZJ/?utm_source=ig_tumblr_share&igshid=1ipvrucl5rypo

[katefitwithkatebridgeman]

Simple plan for Losing Weight

#healthyhabits #strongisbeautiful #noexcusestoday #behaviorchange #healthylifestyle #healthyfood #personaltrainer #healthcoach #kctrainer #kcfitspo #winningmindset #kcfitness #fitnessjourney#lastingchange#mindbodysoulapproach #JNKCoaching #momgains #instakc #happy

[stratfit-studio]

Our Summer Strong Special Deal was a great success; all slots are full. Thank you, KC, for getting Summer Strong with StratFit! Stay tuned for more exciting deals and info to start your journey to Health, Strength, a great body and Wellness! We look forward to helping more of you in KC and beyond reach your potential! #SummerStrong #FitnessGoals #KansasCity #StrengthTraining #MuscleGain #WeightLoss #FeelGreat #everythingwaldo #waldo #fitnesskc #kcfitness #kansascity

[caseyvstheworld]

this is my interpretation of the word ‘sultry’

[terriallenfitness-blog]

Looking for new exercises for home? Tune to @kctv5 @betterkansascity Thursday 9am. #exercise #homeworkout #fitchick #fitfam #fitness #tv #cbs #tvterri #personaltrainer #terriallenfitness #kcfit #fitkc (at KCTV5) https://www.instagram.com/p/B0Cq_JmFr9K/?igshid=90eanier2mjc

[holisticbodycalisthenics-blog]

Everyday, one way or another.

[melaninemuziq]

#LegDay #lunchbreak #KCFit #KCTrainer #LegsTrembling #NowWeEat #NoExcuses #WeAllHaveTime #ShutUpAndTRAIN Circuit (2x): 10 Pistol Squats ea. leg 20 Hindu Squats 15 Pyramid Calf Raises (descending order, down to 1 rep, 120 total) 20 In & Out Jump Squats 20 Walking Lunges ea. leg 1 minute Wall Sit *will do 3 circuits tonight at home!

[kcnorthsjc-blog]

They're warming up to run the Dad & Daughter 5k. Have a great run guys and gals, and be sure to see us for some free muscle work afterwards! #runkc #kcmo #kcfit #5k #libertymo #exercise #kcnsjc (at North Kansas City, Missouri)

[jtkadyn]

Shoutout to JT Kadyn's #MCM!⠀ .⠀ .⠀ #kck #photooftheday #instagood #kcfit #kcigers #MCM #OverlandPark #Kansas #MensFashion #SuitAndTies #SuitAndTie #MensStyle #Stylish #BusinessProfessional #Entrepreneur #Teamwork #Squad http://bit.ly/2GW8uFj