#kamalaingridyoga

[kamalaingrid]

Testimonial 10-Day Belly Bloat Reset 🍲 Thank you @the_wandering_solstice for your feedback on my program! As a transformational coach this is my purpose to help you achieve the goals you are looking to achieve. I’m here to listen, and guide you make those changes in all areas in your life, and to see you thrive! If you are ready to make that transformation in any area of your life, DM or jump to my link 🔗and start your 10-Day Belly Bloat Reset today. #kamalaingridyoga #resetyourbody #resetyourmind #balancemindandbody #eatclean #10daybellybloatdetox #10daybellybloatreset #mentalwellnessmatters https://www.instagram.com/p/Ck4jN5TLrPB/?igshid=NGJjMDIxMWI=

[kamalaingrid]

Happy Full moon and Venus entering Leo✨🤍🌝 Big dynamic energies unfold over this next week with the Sun in Leo squaring Uranus in Taurus and then opposing Saturn RX in Aquarius, while the Aquarius Full Moon activates important revelations at a deep level. Solar plexus and heart chakra energies are being reprogrammed and balanced with new light codes from the Sun. Venus enters Leo, a lot is happening, and time to realign with destiny. This full moon will cast her light on tensions that have been the process of releasing or building over the last two weeks. Leading to sudden unexpected changes, support systems with whom we work, live. A realignment with our destiny and changes with the groups who we identify. Big emotions are rising, so make better choices or more informed decisions while under pressure. A time to be more focus on your free will, individuality and what feels more authentic to yourself. #fullmoon #fullmooninaquarius #kamalaingridyoga #energyhealing #transformation #journeyintopower #authenticity #venusinleo (at Fort Lauderdale, Florida) https://www.instagram.com/p/ChHohZdLfiG/?igshid=NGJjMDIxMWI=

[kamalaingrid]

You don’t need a studio membership to take your practice to a new levels. Always on the run then download for free my app Kamala Ingrid now available on Apple and Google Play. You will have the chance to connect with me anytime on my community and request a yoga practice to your needs. The app also tracks your daily goals. On the road and want to listen to my Podcast or need to be grounded? Listen to the Meditation Hub and choose what meditation calls you! A personal coaching on the go where you get the chance to connect with me via my community. If you quite can’t cough up the cash don’t worry, you can also get my Burnalong link on my linktree get your discount code HY22m for a 40% discount and you can still find inner peace at home with just a mat and your smartphone. #yogawithkamalaingrid #onlineyogaclasses #yogaeverydamnday #yogaonthego #homeyogapractice #digitalyoga #yogaflow #meditationforanxiety #yogahub #meditationhub #kamalaingridyoga #flowandreset #mindsetreset #combatstress #combatstrengthtraining #transformyourself #mindfulness #healthylifestyle #maketimeforyou (at Fort Lauderdale, Florida) https://www.instagram.com/p/CfbnDsirvaC/?igshid=NGJjMDIxMWI=

[kamalaingrid]

3 ways to Celebrate Solstice Rituals! Welcome soul tribe! I bet you can feel those energy shifts! I know I do, with all these major energetic shifts happening in the cosmos. So if your an empath or healer I love to share some of my rituals in celebrating midsummer, with love, light and joy! Let’s begin by doing inner work with ourselves, especially when feeling heavy. As an empath or healer can weigh on us, so start by doing the following… • Journal your thoughts and feelings down. Write it and then shred it, burn it, or bury the paper. This helps you let go and move forward. Think of it as planting a seed to what you want to manifest. Both summer solstice and solar eclipse are considered energy portals, perfect opportunities to quickly shift from one version of reality to another. Join me tonight at 7:30 PM at @lesoundtemple with @augustberger @wombwellnessbysea among the beautiful healing community. • Release with a magical sound bath and meditate to experience a profound shift. • Reiki with me @kamala_ingrid to help you attune into a high vibrational frequency of energy while bathing in a sound bath. • Crystals help facilitate the transition. My best choices are 𝙲𝚒𝚝𝚛𝚒𝚗𝚎, 𝙰𝚖𝚋𝚎𝚛, 𝙲𝚊𝚛𝚗𝚎𝚕𝚒𝚊𝚗, 𝚃𝚒𝚐𝚎𝚛‘𝚜 𝙴𝚢𝚎, 𝚂𝚞𝚗𝚜𝚝𝚘𝚗𝚎, 𝚊𝚗𝚍 𝚀𝚞𝚊𝚛𝚝𝚣. Last express the love you have for your loved ones and all you share your space, at work or home. Appreciate their presence in your life. Remember: Keep your attention on your international because it’s what you want to attract more of. Have some Rituals you would like to post. I would love to hear and see it! 🥰🤗 #spiritualhealing #sacralchakra #happysolstice #energyhealer #dailyrituals #morningrituals #heartchakrahealing #reikihealer #transformationtuesday #witchcraft #fullmoonvibes #alignment #selfhealing #reikihealingenergy #chakrabalance #reikienergy #heartchakra #lightworkersofinstagram #chakraalignment #kamalaingridyoga #kamalaingrid #theholisticyogi (at Fort Lauderdale, Florida) https://www.instagram.com/p/CfFJLdgO-M8/?igshid=NGJjMDIxMWI=

[kamalaingrid]

DETOXING THE MIND IS IMPORTANT AS DETOXING THE BODY. Best way to naturally detox is by eating foods that help rid toxins from your body. Start by eat plenty of fiber, such as brown rice, fresh fruits and veggies to flush out toxins here are a few high-fiber foods 1. Beets 2. Artichokes 3. Chlorella 4. Ginger Cleansing breath is a great way to naturally detox the system. Oxygen is another key component when it comes to absorbing vitamins and nutrients. Deep breathing to boost your lymphatic system by increasing oxygen levels, allowing for natural detoxification of the whole body. Exercise and getting the body to move is a great and natural way to detox. A 15 ti 29 minute yoga a Day will make you feel better. Sweating it out can promote that detoxification and rid toxins via perspiration. Hydration is important, at least 3 liters of H2O. Not a fan of water, try. Green tea, it’s packed with antioxidants that can help rid the body of toxins. Bring your best healthy self is also finding joy in living and avoid extreme on all areas of your life. What’s your favorite holistic Detox ? Don’t have one and want an effect one that is going to detox your mind and body, reset your metabolism, helping you to lose weight, and balance your hormones. That’s the 10-Day Belly Bloat Detox will Reset and align your body and mind. Visit my linktree on my bio and contact me #10daybellybloat to start your holistic journey to wellness. #kamalaingridyoga #theholisticyogi #phbroth #3phasenprogramm #immunitybooster #fillyourcup #healthyjuice #health #freshjuice #selfempowerment #stressfree #yourpath #intent #immunityboost #greenjuice #dailymantra #peacefulness #yourjourney #innerknowing #detoxtea #juicefast #lifesajourney #movingmeditation #alkaline #wellbeingcoach #superfoods #bepresent #energywork #veganrecipes (at Fort Lauderdale, Florida) https://www.instagram.com/p/Ce6Ci2vLTNb/?igshid=NGJjMDIxMWI=

[kamalaingrid]

Join me on #burnalong yoga online and 40% off with my promo code HY22m To sign-up go to my linktre and click on burnalong!! #kamalaingridyoga #theholisticyogi #yogakids #modoyoga #yogadaily #practiceyoga #yogagram #yogaflow #yogis #bakasana #yogaaustralia #kriyayoga #tantrayoga #yogaworkshop #savasana #asanas #yogamotivation #yogavideo #poweryoga #asanapractice #yogaworkout #vinyasaflow #yogaanywhere #yogalover #yogaposes #yogaforall #yogatherapy #yogaeverydamnday (at Fort Lauderdale, Florida) https://www.instagram.com/p/CeTbz3lLXOi/?igshid=NGJjMDIxMWI=

[kamalaingrid]

Flow Into Gratitude &Sound Bath 🌀✨ Your all invited to attend starting May 12th a vinyasa Flow led by @kamala_ingrid and a Shamanic Sound Bath led by @lesoundtemple For the first time Ingrid and Simon are joining their expertise to offer you a combination of Vinyasa Yoga Flow designed to cultivate gratitude. Wrap up your Savasana with Simon as he takes you through a Shamanic Sound Bath! A COMPLETE NERVOUS SYSTEM RESET! What to bring: • Mat • water • cushion (anything you need for your comfort during the sound bath) Location : Le Sound Temple 2501 NE 30th St. Fort Lauderdale 33306 #yogapractice #soundbath #gratitudepractice #shamanicsoundhealing #holistichealing #gratitudesoundbath #flowintogratitude #fortlauderdaleevents #kamalaingridyoga #lesoundtemple #nervoussystemreset #healyourmindandbody #resetyourlife (at Fort Lauderdale, Florida) https://www.instagram.com/p/CdGKz_jrpkX/?igshid=NGJjMDIxMWI=

[kamalaingrid]

Contact me for more info on 21-Day Reset

[kamalaingrid]

Awaken Your Inner Goddess As women we are fierce and radiant! Our yoga practice is empowering and can be seen as a way to celebrate our feminine energy awakening the Goddess within. Remember that we need to love ourselves first and foremost. So next time you step on to your mat embody the inner Goddess and honor the feminine energy with grace, poise, resilience, sexuality and compassion. #awakethesoul #awakengoddess #thegoddesswithinyou #yogaawakensthesoul #celebrateyourself #divinefeminine #divinefeminineenergy #loveyourselffirst #kamalaingridyoga #theholisticyogi (at Fort Lauderdale, Florida) https://www.instagram.com/p/Cb9-HFILAm1/?utm_medium=tumblr

[kamalaingrid]

Transformation Begins with You🦋✨ * * * The stories we tell ourselves become who we are, however your story is not written in stone. Learn to change your perspective and your story will begins to change. Be authentic and live your story and not of someone else. * * * #kamalaIngrid #kamalaIngridyoga #authentic #beauthentic #changeyourperspective #liveyourlife #inspireothers #inspireothersbybeingyou #igphotography #photography #blackandwhitephotography #changeyourperspective (at Brickell) https://www.instagram.com/p/BoSTKAOH0HD/?utm_source=ig_tumblr_share&igshid=1853tvroumcuw

[kamalaingrid]

There is a sun with every person. -RUMI _________________________________________ * * * #kamalaIngrid #kamalaIngridyoga #caliloko #calilokofit #soultribe #awakensoul #inspirehealthy #fitnessmotivation #strengthandconditioning #changeyourmindset #inspiration #changeyourperception #selflove #selfcare #awakening #vibes #insta #instagood #instafit #instapic #photography #inversions #yoga #inversionjunkie #theyogi #theyogiproject #yogachallenge #rumi #inspireothersbybeingyou https://www.instagram.com/p/BoQFLXcH_oN/?utm_source=ig_tumblr_share&igshid=16yiikssi9tug

[kamalaingrid]

Today I refuse to stress myself out about things I cannot control or change. * * #kamalaIngrid #kamalaingridyoga #photography #instapic #art #yogaart #instagood #pictureoftheday #theyogiproject #balance #mindandbody #mindfulness #warrior #changeyourmindsetchangeyourlife #inspiration #selflove #spiritualhealing #awakenedsoul

[kamalaingrid]

#acupuncture and #selfcare time. With my girl @inner_alchemy #kamalaingridyoga (at Broward County, Florida)

[kamalaingrid]

Liberation is like dancing gracefully with life that flows within us, and outside of us. Let life become our meditation rather than being restricted to your normal sitting pose. Live with more openness by being present, joyful, and become intimate with life. That’s when it becomes part of our spiritual practice. 🍃 #kamalaIngrid #kamalaingridyoga #mindfulness #liberation #ebandflow #inspireothersthruyoga #inspireothersbybeingyou #theyogiproject #connectwithyoursoul #connectwithyouremotions #flowwithlife #selflove #changeyourmindsetchangeyourlife ________________________________________ 🍃 For personal training, group training or privates classes, please DM me or 📧email me at : Ingridroberts37@yahoo.com (at Broward County, Florida)

[kamalaingrid]

Fear is rooted in indecision. Make a commitment to what you truly want. 🍃 #kamalaingrid #kamalaingridyoga #stillness #inspireothersbybeingyou #todayquote #inspireothersthruyoga #changeyourmindsetchangeyourlife #awakenedsoul #fitnessgirl #selflove #soultribe #stayhumble #instapic #inspiration #photography #pictureoftheday ________________________________________ 🍃 For personal training, group training or privates classes, please DM me or 📧email me at : Ingridroberts37@yahoo.com

[kamalaingrid]

Profound majesty and grace is available to you simple by pulling your awareness inward. 🍃 #kamalaingrid # _________________________________ 🍃 For personal training, group training or privates classes, please DM me or 📧email me at : Ingridroberts37@yahoo.com _________________________________ Ambassador to @calilokosports Promo Code : KamalaIngrid Caliloko.com _________________________________ #kamalaingrid #kamalaingridyoga #awakenedsoul ##spiritualrevolutionyoga #celebrityyogateacher #selflove #inspiration #yogaeverydamday #yogafit #yoga #yogalover #yogapose #yogainspiration #theyogiproject #inspireothersthruyoga #inspireothersbybeingyou #inspireothers #selflove #changeyourmindsetchangeyourlife #photography #pictureoftheday #todayquote 🍃