#justeatit

[livingfordummies]

#marriedtothemob ❤️📼💍🖤 #y2k #shirt #mob #justeatit #movie #tv #mtv #vh1 #tshirt #reseller #depop #thrift #thrifting #thriftstore #fashiongram #clothesforsale #🔥 #y2kaesthetic #aesthetic #mallgothaesthetic #prep #trap (at Michigan, USA) https://www.instagram.com/p/CVGDRN9FAlE/?utm_medium=tumblr

[thebookkatblog]

I am not exaggerating when I say that every person should read this book. I don’t know a single person who doesn’t have a complicated relationship with the food they eat; how many of you dear bookworms label foods ‘good’ or ‘bad’ or have ‘treat days’? How many of you feel guilty for eating foods that are not deemed ‘socially acceptable’ or for not following the latest fads? Just Eat It by @laurathomasphd is the best anti-diet culture book I’ve ever read. Instead of setting limitations or restrictions like every other diet, Thomas’ only rule? That there aren’t any. Just Eat it focuses on intuitive eating and listening to the needs of YOUR body, the individuality of its wants and needs. We are constantly under pressure to be MORE, that self-improvement (being healthier, fitter, smarter, richer, prettier etc) should be the single focus of our lives. Thomas advocates letting all that go. She advocates that we are enough, and that we should literally learn to trust our guts and what our bodies want. She advocates less pressure, more self-acceptance, less guilt and more self-compassion. . Just Eat It is a call-to-arms to nourish ourselves, both physically and mentally, without food rules, guilt or shame. Since reading this book I have been actively trying to be kinder to myself and working really hard to judge myself less and less. It is a work in progress and I definitely have bad days (where I eat my emotions) but instead of criticising myself even more for it, I’m learning to be a little more compassionate. This book is for anyone who feels like they’re not enough. You are. You totally are ❤️ . @panmacmillan @bluebirdbooksforlife #justeatit #intuitiveeating #antidiet #loveyourself #selflove #bookreview #bookblogger #bookreviewer #flatlay #flatlaylove #bookish #booklove #bibliophile #bookworm #booknerd #bookaddict #readersofig (at Liverpool) https://www.instagram.com/p/BxPVOspnL1u/?igshid=fp3dn6jss692

[nice-n-slow30]

Please believe it

[classicandsweet]

[cozy-comfy-cuteness]

Had this for breakfast (and the other half to lunch). I found a place in so cal with something pretty damn close to a proper irish fry up. And they had @carlsberg. They just missed the mushrooms, tomato, a potato bread. But damn this made me miss my irishman. #edrecovery #recovery #allfoodsfit #eatittobeatit #balancednotclean #intuitiveeating #screwthescale #recoveryisworthit #staystrong #growthroughwhatyougothrough #youcanhealyourlife #youmatter #loveyourself #effyourbeautystandards #justeatit #moderation #fuckitdiet #liveyourlife #cheatdaysarestupid (at The Harp Inn Irish Pub) https://www.instagram.com/p/Bs4UhR7F9Tz/?utm_source=ig_tumblr_share&igshid=chlmnhgeqzkv

[djvandal]

go for it! #lunchnotes #illustration #vandalnyc #snacks #justeatit (at Greenpoint Brooklyn NYC 11222) https://www.instagram.com/p/Ci2OxNLgKbn/?igshid=NGJjMDIxMWI=

[unclezaki]

After a good football session all you need is good slab of meat!! #eatit #ily #justeatit #1/15 (at 1/15 Coffee, Menteng) https://www.instagram.com/p/BoVrXhDjKRLvlrZwwJySFcR0PJQINjMegjJc_s0/?utm_source=ig_tumblr_share&igshid=1w7ojbvnrgij5

[crustyroscoe]

#JustEatIt 😋 https://www.instagram.com/p/CTRHzKPnRxm/?utm_medium=tumblr

[mykylc]

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A post shared by My eyes are in the skies! (@mykylc_azmike)

#youtube #mykylc #justeatit (at Camelback East, Phoenix)

[ominousred]

#carneasada is proof of #alientechnology and I DEMAND more. Now. I’m tired of it. Give it. #run #runner #running #fitness #conditioning #nike #justdoit #justEATit #fatboy https://www.instagram.com/p/CE5VVgEn-7I/?igshid=1qa2gd5zizare

[joobjoob-cupcakes]

Cedric Grolet made me do it”.....a Thai version of his genius apple tart - “Tarte Tatin au mangues” - #tart #passion #justeatit https://www.instagram.com/p/CDLjfocMFJO/?igshid=1e3dlq9dwp1vu

[worldsgreatestprice]

Lovestone Cuisine! #lovestone #kitchen #food #chops #grills #foodie #justeatit #Imastaralbum #diamodpriceaom #worldstarhiphop #word (at Federal Housing Calabar) https://www.instagram.com/p/CCGUyGegYOw/?igshid=mj4x0zk8wfsz

[the13thcraft]

Cause sometimes you have to but the hammer down and pick up a knife Thai curry chicken over steamed rice With maybe a little to much veggies But so good 🤤 #justeatit #dropthehammer #thaicurry #thaicurrychicken #imakedis #sogood #getinmybelly (at Webber Greens, Edmonton) https://www.instagram.com/p/B8-WfHQAsNz/?igshid=h33mfpmh6k1v

[ink2metal]

Checking out Ayesha Curry’s International Smoke on a Saturday night. Personally I feel like it’s a LA-type establishment that caters to a celebrity-style clientele. Menu is for me, unfocused, but I will say my cocktail, The Other Side, tastes like a watermelon Starburst...so no complaints on that end. Plus it’s a cocktail, so who’s going to complain🤷🏽‍♂️🤷🏽‍♂️🤷🏽‍♂️ Maybe you want LA in SF so that makes it worth a try. @internationalsmoke #trysomethingnew #imjustahumbleguy #sfvsla #norcal #socal #ditchthepretense #justeatit #sfdoesntdressupsoitlooksfunnywhennonlocalsdo #gowarriors #goldenstatewarriors #ayeshacurry @ayeshacurry (at International Smoke)

[rightonwithjoncrane]

A good morning, food shopping at Pike Place Market! Now to get busy making some Taylor Ham egg and cheese sandwiches 😋 Salt, pepper, ketchup. Jersey style. #taylorham #taylorhameggandcheese #taylorsporkroll #porkroll #porkrolleggandcheese #newjerseyeats #newjerseyfood #northjersey #northernjersey #bestsadwichever #justeatit #tastykakes #joncranemillwright #longlivejohntaylor #newjerseydeli Whatever you want to call it, it tastes great! 👍🏼 (at Pike Place Market) https://www.instagram.com/p/B32qqFnAJAy/?igshid=oq1h9038le5t

[rubytavian]

What can I say? Just feed me more! @sushisamba definitely know how to prepare a spread. #sushisamba #foodlondon #foodie #foodlife #dinnerdate #timeoutlondon #toplondoneats #sushi #lobster #caviar #justeatit #plating #platingfood #icantbelievemyeyes #tasteit (at SUSHISAMBA) https://www.instagram.com/p/B2UuowEBYia/?igshid=14oclzvvs9k71