#juggernauttraining

[cbirdsongphoto]

Just hanging out waiting if photos 😁 Great photoshoot. Juggernaut @humminh2 Kitty Pryde @pebbletree Wolverine @therealweaponx . . . . . . . . . . . . . . #xmen #wolverine #marvelcosplay #juggernaut #wolverines #uncannyxmen #xmencomics #xmencosplay #thewolverine #marvelcosplayer #wolverinecosplay tags by @hashtagr #marvelcosplayers #juggernauttraining #juggernauts #wolverinefans #wolverinecomics #brotherhoodofmutants #hashtagr #marvelcosplaystars #kittyprydecosplay #marvelcosplayitalialive #marvelcosplayersofinstagram #kittyprydeshadowcat #kittyprydeedit #kittyprydeandwolverine #kittypryderp #kittyprydexmen #brotherhoodofmutantscosplay #brotherhoodofmutants (at Marvel Comics) https://www.instagram.com/p/CEtii0TDSMV/?igshid=sjcavfq4uywy

[justmakeamess]

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A post shared by Steph Hanson (@00hanson)

285. For 11. Beltless. After working a 12 hour day. Holy hell im so happy with this. Working this cycle beltless has been an eye opener for me and really challenged me as a lifter and it's damn well paying off. Excited to test 330 next 💪🏼 thanks @reneeniz for the vid and the encouragement #deadliftface #deadlift #sumodeadlift #deadliftday #juggernauttraining #😬 (at Chiseled Health and Fitness)

[tiltsonstilts]

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A post shared by Steffany Tuohy (@tiltsonstilts)

"Get your ass to that f*cking gym and work the f*ck out, PUNK!" You're never really lifting alone with @c.t.ali.fletcher in your ear! Fifth set of 6x5 @ 215lbs #liftheavy #liftoften #juggernauttraining #deadlift #powerlifting #npcbikini #npc #usapl #habitsc (at Habit Strength + Conditioning)

[powerbydc]

Vlog #46: A Heart to Heart -> Link in Profile for the curious. <3 button if that works for you #vlogs #vloggers #orangecounty #southoc #lagunahills #juggernauttraining #fridayvibes #fridaymorning #ff #followfriday #vloggerlife (at Laguna Hills, California)

[davidavellan]

COVID finally got me just after the new year. Fortunately, I only had about 24 hours of bad symptoms (fever, chills, body aches). Then I had 48 hours of feeling off but okay. Only medication I took was 2 Advil liquid gels every 8 hours, which seemed to clear any symptoms I had. Now I feel pretty much back to normal after a total of 4 days, and got a lift in today from @juggernauttraining BJJAI lifestyle program. 💪 I know I showed a bit of my workouts in the past, which I think intimidated some people as they were 2-3 hours long. 😂 However, the Juggernaut BJJ AI lifestyle program much more efficient, taking less than an hour to complete with warm ups and all. Then lifestyle program is a great place for newcomers to lifting to start, those that just want to compliment their jujitsu game with strength training but not invest a lot of time, or for those that just want to maintain their current strength levels which is my case. https://www.instagram.com/davidavellan/p/CYcyXqJpkhE/?utm_medium=tumblr

[bluntforcetanya]

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A post shared by Tanya Miller, MS, CSCS (@bluntforcetanya)

⚠️CRYPTID SIGHTING⚠️ My #squat actually has me in an ok mood today so I felt motivated to make a post containing MySelf. [Disregard - or fully regard - my stupidass plates + nonslip mat setup, I'm making space for what my lifting shoes are gonna feel like when they come in the mail] 🚮My squat strength is fucking wack🚮 I started with a natural strength much higher than most but I haven't added much to it in my 6yrs training seriously. In this period of trying to rebuild my foundation entirely after flatlining it until it crashed, I'm also trying to rebuild this lift in particular bc it's embarrassing. I know my strength isn't where it should be bc of my yrs of undereating but it's still disproportionate to my other lifts, so not an explanation. Also know I'm not built well for a squat - my proportions are VERY even, longer torso than most esp females - but neither is @biolayne, not an explanation either. A few weeks ago I watched a @juggernauttraining squat video with a girl in a similar circumstance. ➡️Keep your knees forward⬅️ I filed that cue in my brain & brought it back into my awareness next time, & l tell u hwat, squatting with your fucking legs not your BACK feels like a totally different movement. This ain't my first cruise & I KNOW that's squat form, but I guess this was the first time I paid direct attn to the location of my knees on the way up. My theory is I've been subtly letting my knees+hips shift back on the way up this whole time, throwing the work into my lower back, which put a cap on my squat strength. I was aware my torso would fold slightly sometimes during grinds but didn't assume it was actually my knees & hips causing it. Also explains why my back is mad strong & I've always had meaty erectors. So, I've been consciously pushing into my KNEES, keeping them as far forward as they are at the very bottom as I ascend, & making sure my torso angle doesn't decrease at all from the hole. Surprising no one, I'm working with humiliating weights this way & my back isn't remotely fatigued in comparison. Also something I picked up from @phdeadlift - elbows UNDER the bar. That helps a bit too, I'm more focused on going straight up. (at Actual Hell)

[alanna-fisk-blog]

Just chillin with bae. #mclaren570s 💛 __ Coming off of this elbow injury has been more than frustrating. But I’ve decided to stick with making the trip out to the #AO3 in Las Vegas despite lack of prep for it. I want to give Weightlifting a chance, and experience a meet before I make any decisions for training as we all still wait to hear what’s to come for the #CrossFitGames new season schedule. I’m ready to give it my ALL tomorrow and more! Look out for me around 10:30 as the 55k weight class comes to destroy some weights 💪💥 __ Representing @juggernauttraining & @theathleteprogram & @crossfitexalted 😎🇺🇸 Best of luck to everyone competing, and great job to everyone who’s already lifted their hearts out. 🤘 __ #jugglife #teamjts #theathleteprogram #teamtap #weightliftinggirls #crossfitlove #girlsandcars #cargirls #strongmind #liftedlife #liftingweights #lifter #motivateme #lasvegasbaby #lasvegaslocals #lasvegasnevada #lasvegasguestlist #westgate (at Las Vegas, Nevada) https://www.instagram.com/p/Bnr9waPBjeC/?utm_source=ig_tumblr_share&igshid=l0t3zj4ivyf

[itsmejamessss]

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A post shared by James Aguila (@itsmejameslifts)

I am in my 10 wave phase of this @juggernauttraining program and I really do not like it haha. Volume suckssss. But squats felt weird. My hips hurt a lot during this but weifht wise it felt light. The main problem is the hip pain from my inner thigh a mnd hip flexors. 3 x 10 to start off the training day (at 24 Hour Fitness - Walnut, CA)

[mikesmithfit]

I’ll be posting clips from our awesome event this weekend with @juggernauttraining on my YouTube channel. Make sure to watch the full jugglife podcast when it is released on @juggernauttraining YouTube channel with @chadwesleysmith and @max_aita ——————————————————————— You can quickly and easily subscribe to my YouTube channel by clicking the link in my bio or by searching Mike Smith Fitness on YouTube ——————————————————————— I’ll be posting many more videos on YouTube again as I get back on my video grind. Episode #2 of Starting a Gym will be released soon #outliftathletics #juggernaut #jtsstrength #youtube #eastsetauket #lift #squat #grind (at Outlift Athletics)

[rizaduygan-53-blog]

Tam bir performans idmanı. Kesinlikle denemelisiniz. 💣Dumbell front raise and shoulders press 3x15 = 10+10kg 💣 barbell deadlift and shoulder press 3x 15 60kg 💣 barbell curl and shoulders press 3x15 60kg 💣 dumbell upright rowing and bent over dumbell rowing 3x 15 25+25kg —————————————————— @workoutempiree @workout_in_gym @aesthetic_workout @workout24official @_antrenman @workout @workout.inc @crossfittraining @trainingmask @juggernauttraining @gymmtips @turkiyepowerlifting @powerliftingtr @powerhousespiritnc @militaryairpower @russianlifters @powerliftingmotivation @powermonkeyfitness @roguefitness @fitnessbeslenmee @fitnessatolyesi @gymbeaston @fitnesshakkinda @fitnesslovrs @worldfitnessmovie —————————————————— #streching #stretching #stretch #crossfit #crossfitgames #crossfitter #bodybuilding #body #fitness #fitnessmotivation #running #funning #rizaduygan #rope #ropelove (Istanbul Province)

[bminus7]

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A post shared by Brenton Roggow (@brenton.roggow)

Decided to duck-tape my knees and hit an E2MOM increasing cleans. Still got some in the tank! ⛽️🏋🏼‍♂️🤨 #GotThatGas #Clean #OlympicWeightlifting #CrossFit #LiftOff - - - @axomperformance @movefastliftheavy @juggernauttraining @athleteps @thechestee @drivennutrition (at Driven Nutrition)

[cherishme74]

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A post shared by CHERISH RICHARDSON (@cherish_lifts)

Getting stronger. //125 lbs// Today I can hear the rocky song in my head while I lift the heavy things. This was my PR at my last test so woop woop son. I’m coming for you 135 lb. @juggernauttraining #powerlifting #newbielifter #strongereveryday #swole #fitnessmotivation #healthylifestyle #fitnessjourney #benchpress

[mario-tattoos]

Came from paradise to Xmas. Found all these amazing shirts and products in my mail. Can't wait to wear the new gear to the gym. @juggernauttraining @apemanstrong @tuffwraps @norse_fitness @blackstonelabs_official

[555fitness]

🥗👨‍🚒🥘 MEAL PREPPER AT WORK🥗🥘🚒 - - Someone needed no help from out Instagram story today to get ready for the first week of the rest of his career. @eats2know and our nutrition council would be proud - - @Regrann from @bryanbabbitt - After a week of vacation, Disneyland, musicals, movies and R&R I couldn't be more excited to meal prep again. #RoadTo400 #Invictus #Crossfit #crossfitgames #Rossfit #Nike #Compex #PrimalElite #RPLife #rpstrength #OlympicLifting #Oly #Gainz #Lululemon #Rogue #America #AmericanOpen #Revive #ReviveRx #DareMightyThings #SagesGym #555fitness #krispykreme @Revive_Rx @555fitness @compexusa @crossfit_weightlifting @Nike @juggernauttraining http://ift.tt/2onoAyR

[deadlifttillimdead]

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A post shared by 𝗟𝗜𝗙𝗘𝗟𝗢𝗡𝗚 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗧𝗜𝗟𝗟 𝗧𝗛𝗘 𝗘𝗡𝗗 (@deadlifttillimdead)

Monstrosity @that_hugeasian_guy Top set of Deadlifts today at @barbellbrigade 715x6. The fatigue was real today, planned on going heavier but my body was not having it. Still got good work in and big increase from last time I pulled from the floor. Finished with RDLs from a Deficit and GHRs. I want 800x6 in 10 weeks, think I can do it?? . Thanks to @renn.agustin @barbellbrigade for letting me lift and film here for @ironrebel Thanks to @justinkalkin for helping me out as always. And the most jacked videographer @shortylifts for filming today 🎥 _______________________________ 🔹@virusintl - Hugeasian 🔹 @ironrebel -Andy10 🔹 @fortyfourlove meal prep- Panda10 🔹 @skull_smash_ammonia Huge-Asian 🔹 @sourcewellnutrition Panda10 🔹 @herbstrong Panda10 🔹 @rpstrength Andy10 . #andywangsystems #powerlifting #powerlifter #strength #lit #worldstar #wow #bodybuilding #pose #yes ----------------------------- For coaching email chandyhuang@gmail.com or visit @juggernautcoaching @hulksmassh @ptfitness500 @masscervantes @brandon_allen88 @juggernauttraining

[rxsmartgear]

DARE you to no-rep this dude. C'mon, double dawg dare you!! Lol If you know him then you'll agree @youngtonym is one of the most gracious, humble guys you'll ever meet. #Repost @youngtonym ・・・ Grind. Grind Hard!! @niketraining @juggernauttraining @dotfit @rpstrength @versalifts #niketraining #nikeathlete #nikemetcon #teamjts #dotfit #rpstrength #versalifts #eliteathlete #autumocrossfit #crossfit #ifightfor