#is it kind to help someone?
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ginnyvos · 2 years ago
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It's because some people's cries for attention are actively harmfull to others, or looking to overthrow boundaries set by other people by emotionally manipulating either them or the people around them.
As a therapist this is correct. Someone whose behavior is a cry for attention still needs help. You have the time, resources and most importantly, established safety net in place to give it. Please do.
As a person in the world, you often don't have those resources. You didn't cut off that person for fun. A couple of examples:
The guy who tried to set our apartment on fire after my roommate (his ex) got together with someone else
The guy who'd sexually assaulted me after I broke up with him kept stalking me and eventually tried convincing the people around us that I was the bully for refusing to talk it out with him
The guy who threatened to kill himself at least 10 times over (that we know of)and actually faked his suicide because we didn't want to engage with him after he first threatened and then physically assaulted us
The girl who kept sending pictures of her slid wrist to her ex boyfriend and our friends group after they broke up
The person who kept leaving vague messages about how some person in the discord server made them feel extremely unwelcome and had really hurt them and kept hinting it was me, because I asked them to stop referring to my identity as a slur and when they flat out refused didn't apologise and say I was wrong.
All of them were absolutely crying out for help and all of them were absolutely severely mentally ill and lonely and needed attention. These are some extreme examples to make a point, but often it's much less obvious and much less clear cut why someone chose to retract that attention in the first place.
The truth is, in many of these examples I felt uncomfortable with them and started withdrawing my attention before the behaviour escalated. I couldn't have told you exactly why in many of the cases. Looking back, there were always warning signs. Early transgressions of my boundaries because they felt their needs superceded mine.
Tldr: Asking for attention doesn't mean someone doesn't need help, this is true. However, many, many people 'just asking for attention' do so by transgressing on other people's boundaries. You never ever owe someone your attention or help unless they pay you for it and you can give it safely. Don't feel pressured to engage when engaging means putting your own mental health and safety on the line.
Also trust your instincts.
You never have to give up your mental health or safety in return for theirs!
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giantkillerjack · 1 year ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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stuckinapril · 10 months ago
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friend wanted to see my tumblr, and when i told him i can’t show it to him bc it’s basically my personal diary he went “oh so I can’t see it but a bunch of strangers on tumblr can??” he literally does not get me. no one will get me like the people in my phone get me
#It’s just so different#even though it’s public it still feels secret and safe. i feel comfy sharing a lot more on here than I do in my actual day to day life lol#in my head I’m also just speaking to myself 90% of the time which helps#if a friend off tumblr saw my thoughts I’d feel so weird ab it#esp bc they might get the vagueposting about certain situations and tell mutual friends#no thank u. this is for me. I’m not about to start censoring my thoughts bc someone I know knows my tumblr#u guys literally saw me have LIVE BREAKDOWNS#meanwhile I’ll have the worst fucking day in history and tell no one about it. I’m already cripplingly private but way more so in real life#this is basically a low stress journaling outlet for me. it’s so important for me to maintain the separation#like this is actually my diary & has been so handy for letting out emotions / articulating thoughts / staying on track !!#& I’ve met so many kind people on here who actually get me. which is so hard to find irl bc I’m surrounded by pre-med gunners/overachievers#who are by standard not very good w emotion & can be competitive/judgmental. or at least it’s hard for me to be vulnerable in front of them#and I’m part of that crowd so I reserve my emotions only to a handful of very close friends#it’s nice to hop on here and express negative emotions!! or positive emotions!! just whatever I want and it’s low stress and people get me#I don’t have to worry about judgment or competitiveness etc etc#like everyone on here is so kind & nice & understanding. & just a breath of fresh air from the types I run w. it’s just nice to have this#so idk that’s why I think I’ll always be strict about keeping the worlds separate. it just works#p
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alienoresimagines · 12 days ago
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Just some words I've been needing to hear for a few weeks now and once I finally wrote them down, I thought maybe there were other people who might need to hear them too ❤️
You don't need to be anyone's favorite writer for your writing to be good.
The worth of your writing is not measured by whether or not you're included in fic recs or the amount of comments/asks you get.
Your works don't need to be recognized as some of The fics of the fandom to be good or worth reading.
'Popular' writers in your fandom are also just writers (and humans!!) : you don't need to impress or be noticed by them to have a place in your fandom. Fandom should be fun so don't let your brain ruin it with a misplaced sense of competition <3
You don't need to post a fic every week to be considered a writer. You don't need to write every week to be a writer. There is no limited places in fandom: come and go as you want and as life allows you to. Post when you feel like it, there is no trend to surf on to stay 'relevant' as a fic writer or a content creator. Fandom will always wait for you.
Your writing is good, and the more you write, the more you find your style, the better it gets.
Your writing made someone's day. Your writing is helping the fandom stay alive. Your writing should make you happy, and that happiness should not be proportional to how recognized you are in your fandom.
I know it can be discouraging to see tons of fic recs in your fandom and none of them including your fics. But yesterday, when I was feeling down, I re-read my own published works because they were the stories I wanted to read. And I enjoyed reading them, so much. And that is enough to keep me writing, because it showed me there is no better person to write the stories I have in my head than myself (a huge progress considering months ago, I couldn't reread something I'd written because I was cringeing too hard to get through two sentences).
Find your people that will always hype you and your fics up: you and your writing don't have to appeal to every single person in your fandom. Write niche fics! Rarepairs seemingly no one brought up before! Include headcanons and takes and interpretations you've never seen written before!
Write the stories you are dying to read, and I promise you, you'll find other people who were hoping to find that story somewhere, too.
Your writing is unique because it can only ever be yours and same goes for your stories; your writing is worth reading and your stories are worth being written <3
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My biggest fear when I was younger was forgiving those who have wronged me, because it meant I moved on.
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crittertalez · 23 days ago
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im going to be so real something that really annoys me is people who seriously think its okay to say someone elses body makes them uncomfortable. i dont care what it is, whether its burn scars or self harm scars or men with boobs and curves or whatever. if just looking at someone else makes you uncomfortable genuinely get the fuck over it. you have to get over it.
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nightwonder7 · 3 months ago
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He should've taken an allergy shot earlier smh
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hajihiko · 2 months ago
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Heard about the food poisoning. That really sucks. I hope you feel better soon 💙💙💙
thank you! It wasn't great but I lived ✌
But this ask gives me context for my doodle woes
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(when you've been throwing up so hard you sprain your abs)
(that's one thing the lab can't prep you for)
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spitblaze · 2 months ago
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If you’re gonna care about prison abolition and justice you are necessarily going to have to care about the people who DID do those crimes and just want to reintegrate and live a normal life without hurting anyone. You're gonna have to be cool with the fact that the guy scanning your groceries might’ve raped someone. You're gonna have to relax about the possibility that your bank teller used to be a career criminal. The person sitting next to you on the bus might’ve committed three different murders, and as long as he's not about to commit a fourth right now, that's not your fuckin' problem. People don't disappear from society after they commit crimes, and most of them really just want to live a normal, stable life instead of going back to that. And the best way to make sure they don't relapse is to ensure they're able to live that peaceful life instead of freaking out because the guy next door used to run a dogfighting ring. You don’t have to be friends with them, you don't even have to like them, but you're gonna need to be okay with them existing in society. Sorry.
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poorly-drawn-mdzs · 19 days ago
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Remember: The burning sensation is part of the process.
#Mouthwashing#blood#body horror#Emphasizing here that this is in reference to a media and character and not a cry for help on my end.#Mouthwashing is one of those games that tickles my brain and checks all the boxes for my niche interests -#-but it wasn't something that got the silly comic part in my cortex firing up. My analysis brain is eating well though!#What said...It is impossible for me to see this scene and not say out loud: “Me in the middle of my work day".#While there is a lot more going on with curly I personally resonated a lot with his struggles with burnout.#Burnout feels like mouthwash to me. That you keep rinsing out your mouth trying to get rid of the rotting smell#but it's just surface level solutions. The real cure requires something far more significant to actually make a difference.#The job 'is hard' and 'everyone struggles'. It's part of the process right? You're tired? Anxious? Depressed? Us too! Chin up!#Actually I resonated with a lot of things within Curly (this is a curly positive space - he's not perfect. He's just human).#One thing being his desire to see the good in people and believe in their potential.#Because here's the thing. Some people truly do just need someone in their corner who stands by them so they can grow and improve.#And some people will take advantage of your kindness. You focus so much on their humanity while you stop being a person to them.#The horrifically toxic relationship persists because Curly tries to see the bigger picture and believes in the good within.#Anyone who has lived through constantly trying to reframe the hurt as something else knows-#-just how many excuses your brain will make to avoid cognitive dissonance. It's human psychology.#Jimmy sucks so bad. But we the audience have the privilege of not having years of baggage associating him in our minds as 'friend'.
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liauditore · 6 months ago
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how many belts and buckles does she need someone save me.
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inamindfarfaraway · 1 year ago
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Stephanie Lauter is initially defined by her archetype as the popular girl in high school, but she must have been so lonely before Pete. Her mother is dead. Her father hates her and makes no attempt to hide it except to protect his reputation, constantly insulting, belittling and exerting authority over her when he isn’t busy with politics. She talks back to him, but doesn’t deny his descriptions of her. Miss Tessburger is the same. Her apparent friendships with the other cool kids, the kind of people who openly state the belief that looks are everything (not so different a paradigm to the one her father lives by), seem to be shallow and distant. Max rules the main popular clique with an iron fist to the point that they all stop bullying immediately and the school’s rigid social hierarchy crumbles once his influence is gone; and yet despite him having enough respect for her to try to protect her from what he believed were the undead during the prank, she was unaware of how big a problem his bullying was until she saw what he did to Pete, so she can’t have ever been that enmeshed in his circle. She dismisses her kindness to the losers as “the bare minimum” rather than lean into the potential for real friendships with them or leverage it to have power in this new group. It’s almost as if she doesn’t want to mislead them into thinking that she’s worth their time.
She’s cool because she acts like she doesn’t care about anything, and why would she? Life has never given her anything to care about. In fact, it’s punished her for caring. No matter what she does, her dad tells her that she’s worthless and stupid, so she stops trying to do well in school and starts sneaking out to parties full of alcohol and following through on flirting with the football players. She might as well make her body feel alive, as she can’t fix the fuck-up in her skull. Her phone is legitimately what she cherishes most in life. It can’t love her back or hug her or make the real world better, but at least it gives her an escape. It’s her space to control. Her pictures that she likes to look at, her music that drives her dad’s words out of her head. Her private conversations with people she chooses. At least it’s hers. (It isn’t. Her dad has been bugging it since she was twelve.)
Then Pete is nice to her, and in two weeks he becomes what she cherishes most.
Then she has to kill him. And shouldn’t she have seen this coming? Shouldn’t she have learned her lesson by now? Caring just means you have something to lose. That’s why she never wanted to love him like she does.
She pulls the trigger.
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awesomecooperlove · 1 year ago
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🙏🏻🙏🏻🙏🏻
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inkskinned · 9 months ago
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crows use tools and like to slide down snowy hills. today we saw a goose with a hurt foot who was kept safe by his flock - before taking off, they waited for him to catch up. there are colors only butterflies see. reindeer are matriarchical. cows have best friends and 4 stomachs and like jazz music. i watched a video recently of an octopus making himself a door out of a coconut shell.
i am a little soft, okay. but sometimes i can't talk either. the world is like fractal light to me, and passes through my skin in tendrils. i feel certain small things like a catapult; i skirt around the big things and somehow arrive in crisis without ever realizing i'm in pain.
in 5th grade we read The Curious Incident of the Dog In The Night-time, which is about a young autistic boy. it is how they introduced us to empathy about neurotypes, which was well-timed: around 10 years old was when i started having my life fully ruined by symptoms. people started noticing.
i wonder if birds can tell if another bird is odd. like the phrase odd duck. i have to believe that all odd ducks are still very much loved by the other normal ducks. i have to believe that, or i will cry.
i remember my 5th grade teacher holding the curious incident up, dazzled by the language written by someone who is neurotypical. my teacher said: "sometimes i want to cut open their mind to know exactly how autistics are thinking. it's just so different! they must see the world so strangely!" later, at 22, in my education classes, we were taught to say a person with autism or a person on the spectrum or neurodivergent. i actually personally kind of like person-first language - it implies the other person is trying to protect me from myself. i know they had to teach themselves that pattern of speech, is all, and it shows they're at least trying. and i was a person first, even if i wasn't good at it.
plants learn information. they must encode data somehow, but where would they store it? when you cut open a sapling, you cannot find the how they think - if they "think" at all. they learn, but do not think. i want to paint that process - i think it would be mostly purple and blue.
the book was not about me, it was about a young boy. his life was patterned into a different set of categories. he did not cry about the tag on his shirt. i remember reading it and saying to myself: i am wrong, and broken, but it isn't in this way. something else is wrong with me instead. later, in that same person-first education class, my teacher would bring up the curious incident and mention that it is now widely panned as being inaccurate and stereotypical. she frowned and said we might not know how a person with autism thinks, but it is unlikely to be expressed in that way. this book was written with the best intentions by a special-ed teacher, but there's some debate as to if somebody who was on the spectrum would be even able to write something like this.
we might not understand it, but crows and ravens have developed their own language. this is also true of whales, dolphins, and many other species. i do not know how a crow thinks, but we do know they can problem solve. (is "thinking" equal to "problem solving"? or is "thinking" data processing? data management?) i do not know how my dog thinks, either, but we "talk" all the same - i know what he is asking for, even if he only asks once.
i am not a dolphin or reindeer or a dog in the nighttime, but i am an odd duck. in the ugly duckling, she grows up and comes home and is beautiful and finds her soulmate. all that ugliness she experienced lives in downy feathers inside of her, staining everything a muted grey. she is beautiful eventually, though, so she is loved. they do not want to cut her open to see how she thinks.
a while ago i got into an argument with a classmate about that weird sia music video about autism. my classmate said she thought it was good to raise awareness. i told her they should have just hired someone else to do it. she said it's not fair to an autistic person to expect them to be able to handle that kind of a thing.
today i saw a goose, and he was limping. i want to be loved like a flock loves a wounded creature: the phrase taken under a wing. which is to say i have always known i am not normal. desperate, mewling - i want to be loved beyond words.
loved beyond thinking.
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sysig · 10 months ago
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Blind side (Patreon)
#Doodles#UT#Handplates#Sans#Papyrus#Gaster#Sans closing his good eye every once in a while and keeping his blind eye open - obviously he does so in-game as well so it's a style-match#It's just interesting in the context of him being textually-confirmed blind in Handplates hehe#There's a level of vulnerability there! Not more than closing both eyes around someone - and potentially also distrust!#''I'm baring myself blind right now but /you/ don't need to know that'' - it suits him ♪#Especially when he does it around Papyrus! Because obviously Papyrus knows about his partial blindness#But when he's trying to be duplicitous - the way he looks at him sidelong with his blind eye when he's trying to lie unsuccessfully ugh <3#And again-again it being about how much he trusts Papyrus! That he can be a little lazy or spacey and Papyrus will help him!#Also something about his entire right side being impaired - pawing around with his plated hand for something he can't see on that side#The dynamics! Internal and external! Very good like them lots#And then there's Gaster lol ♪ Throw him into the mix I'm sure it won't make a mess at all haha#I guess he's visiting? Just spacing out - he and Sans have a lot on their minds - separately haha#I do love how Sans pushes Gaster to be kind to Papyrus - very deservedly! He wants Papyrus to be happy of course#And he's obviously still angry with Gaster a lot but how might that present itself when Papyrus is Papyrus at Gaster hehe#Even just in that small jokey way of ''you tryin' to step on my turf?'' hehehe#Especially since the comparison wouldn't even come up if he had two functioning eyes hm?? Right Gaster???? Lol#Speaking of that scene and Sans' partial blindness tho ughhughuhg <3 <3 The fact that Sans stands with Gaster to his blind side#It's the vulnerability/distaste/confidence of it all! He's grown up so much it's all right there in how he holds himself#That he either trusts Gaster enough not to attack him - starting to believe him - or that he has enough faith in himself to protect himself#And only looking at him with his peripherals unless he looks directly at him hghhhgh I am Normal about shot composition I swear lol#Also I like how that last panel turned out lol - Sans just appears at the bottom of the steps like how's it going. care to gtfo thx
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autismsupersoldier · 6 months ago
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a non-exhaustive list of my dunmeshi cast headcanons, as well as a fun exercise in censoring genitals in creative ways. below the cut you can see a list of notes and explanations. hope you enjoy as much as i enjoyed watching the anime!
important to preface:
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now, lets get into it.
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thanks for lookin! here are some sketches too:
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some more falins because shes my favourite!
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