#ironjunkie

[reyasa-blog]

Meal prepping with chef Matthews Sunday February 24th . The road to 20stones #coloradofitness #ironman #ironjunkie #ironjunkyard #fitdad #ink #mealprep #food #beef #1stphorm #musclepharm #uspa #roadtoweightloss #coloradofitness #muscleink (at Thornton, Colorado) https://www.instagram.com/p/BuSTb26AsNn/?utm_source=ig_tumblr_share&igshid=1hfbdpsbaewk7

[thehendersongroup]

#backlikeinevaleft #ironjunkie #dayone (at LA Fitness Port Saint Lucie - St. Lucie West Blvd.)

[jakeblacksmith]

I've been asked why I'm always dreaming of bigger hammers....I just cant help myself. #morepower#redhot#ironjunkie

[beastfitnessgymbrat]

#weBEAST #weLIFT #GAINSCO #thegainscompany #ironaddict #ironjunkie #trainlikeagirl

[brucemckinzie]

View this post on Instagram

A post shared by Bruce McKinzie (@mckinzie_jiujitsu_smac)

#Kettlebellswings #somebodyworkharderthanme #ironjunkie #bodybybruce #khaosgym

[brandonaxtreme]

Lifting heavy things. #deadlift #pr #lift #gym #gymjunkie #ironjunkie #heavy #deads #iamaxtreme

[iotos-blog]

#iotos #postworkout #mystery #beverage to and fro the #gym. #motherfucker. #longbearddontcare #protein perpetual #bulk / #cut #haaaaaa #ironjunkie #weightlifter #strengthandconditioning

[shebeast-diva]

Time to really cut! 45 minutes going all out. Level 20 resistance 15. #gettingitdone #shebeastdiva #bodybuilding #bodybuilder #ironjunkie

[reyasa-blog]

Back to what I love to do, and the pursuit of the goals I have for myself. I dictate my choices to my success. #football #ironjunkyard #ironjunkie #coloradofitness #1stphorm #coloradoathletes #gymnastics #coloradogreyhawks #greyhawks #linebacker #sacks https://www.instagram.com/p/BwkjOHjA3n7/?utm_source=ig_tumblr_share&igshid=1lkz777p1bhsh

[civilengineerq8]

Birthday Chest Day lol #gymrat #gym #chestday #birthday #bodybuilding #swollnation #ironjunkie

[reyasa-blog]

Dust them off cause I’m going back to the game coach #coloradoathletes #nextlevel #coloradofitness #1stphorm #ironjunkie #ironjunkyard https://www.instagram.com/p/BviHB9UgE9b/?utm_source=ig_tumblr_share&igshid=1wwlr552fs4o4

[reyasa-blog]

View this post on Instagram

A post shared by "KING" Asa Matthews (@iron_junkyard)

#woman’s #fitness #grouptraining . This was our beginning warmup 3 rounds 2 min rest between sets. #deadlift #singleunder #jumprope #gto #toetaps #knee tucks . #cardio warmup and then we get into #strengthtraining #coloradofitness #ironjunkie #1stphorm #gymnastics #coloradoathletes #ladyfitness #womansgroup #trainer #usapa #ironjunkyard #hardwork #toning #hiit https://www.instagram.com/p/BwuFSC0glkW/?utm_source=ig_tumblr_share&igshid=nlmt1bluu94p

[reyasa-blog]

View this post on Instagram

A post shared by "KING" Asa Matthews (@iron_junkyard)

The #importance of #footwork is one of many #keys to being successful in #athletics especially in my #football comeback. Lol feeling that #tiger wood vine rt now. #coloradofitness #ironjunkie #1stphorm #gymnastics #coloradoathletes #ironjunkyard #elitetraining #hardwork #dedication #example #success #overcome #againstallodds (at Thornton, Colorado) https://www.instagram.com/p/BwVcT-3AKY6/?utm_source=ig_tumblr_share&igshid=nkdf9vojtegd

[reyasa-blog]

View this post on Instagram

A post shared by "KING" Asa Matthews (@iron_junkyard)

Working on that #core, #strengthening those hips. Remaining under control. That #athlete is just itching to show itself once again. Follow my journey #coloradofitness #ironjunkie #1stphorm #coloradoathletes #nextlevel #ironjunkyard #fitink #muscleandtattos #heavyweight #gymnastics (at VASA Fitness) https://www.instagram.com/p/BwLE-loHqSg/?utm_source=ig_tumblr_share&igshid=esp1ru96z5bt

[reyasa-blog]

View this post on Instagram

A post shared by "KING" Asa Matthews (@iron_junkyard)

#deadlift. Working on using Moore legs than back. Prettt satisfied that I didn’t bend or bow my back at all. Makes the weight seem so much more heavy been the end result is building the deep tissue strength in my legs and hips #coloradofitness #ironjunkie #1stphorm #coloradoathletes #nextlevel #ironjunkyard #explosive #power #vasa #legdrive (at VASA Fitness) https://www.instagram.com/p/BwJ8eKEgGtR/?utm_source=ig_tumblr_share&igshid=cemttwyuxnga

[reyasa-blog]

View this post on Instagram

A post shared by "KING" Asa Matthews (@iron_junkyard)

Saturday morning and back at it again. #chest and #quad work. Working on those #matrixsquats I’m not gonna call the #sissysquats . Lol but def good quad stretch and #core work for sure. Everyday is a day to #grow #iron junkyard #ironjunkie #uspa #1stphorm #ink #roadtoweightloss #coloradofitness #heavyweight #powerlifting #strengthandconditioning #musclepharm #protein #adab #denverfitness #coloradofit (at Thornton, Colorado) https://www.instagram.com/p/BuhGGFXAze6/?utm_source=ig_tumblr_share&igshid=1rhpcqfa02715