#insta_runner

[ultra-kel]

I woke up at 4 am. Couldn’t sleep so I did what most people do, I watched Netflix. Then I decided I should go run. So I ran down to the Mississippi River and went exploring. #instarunners #altrarunning #getoutandrun #runnersofinstagram #aftershokz #zerolimits #hammernutrition #caterpylaces #batonrouge #fit #run #running #tattooedrunner #insta_runners #batonrougemarathon #injinji (at Mississippi River Bridge) https://www.instagram.com/p/BswSQOkhfAk/?utm_source=ig_tumblr_share&igshid=14u56pnxo7bd1

[yewkwang]

Into the final month of the year 2018, Welcome December 🙋‍♂️Back to run after 2 days of rest, trying out Asics running shoe for the first time in my life 😜Sole is a little harder compared to Nike, but overall good grips and comfortable. Surprising running the longest distance of 27.5km in a single run at 2 hours 34 minutes, no pain or blister on my feet at all 😊👍Satisfied with the "investment" and that's the mandatory jumping shot to commemorate this new pair Asics GT-2000 😆 #sgrun #runsg #sgrunners #sgrunning #instarun #ig_run #insta_runner #runnerslife #runnersworld #runningjournal #runningaddict #longdistancerunning #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #keepfit #stayhealthy #fitness #instafitness #fitnessinspiration #workout #dailyworkout #healthylifestyle #dailyexercise #27kmrun #asics #asicsrunningshoes #asicsgt2000 #jumpshot (at Marina Bay Sands) https://www.instagram.com/p/Bq0-m6nAd9v/?utm_source=ig_tumblr_share&igshid=c38uxnle63nl

[newwaveswimbuoy]

Credit to @juli_triathlon : . . . . . . . #run #runner #running #femalefitness #runnergirl #instarunnersco #loverunsmile #yoelegicorrer #insta_runners #moda #instarun #triathlicious #runnerlife #instarunners #female #training #triathlon #style #girls #beauty #fitness #chicas #glamour #fashion #tumblr #lifestyle #gorgeous #fancy #modafeminina #nyc — view on Instagram https://newaveswim.com/3A78xY7

[ultra-kel]

My first time running the Mountain Bike Trail. I ran 8 miles to the trail then ran with these guys. It’s not very big but it’s well worth running. #run # Running #trail #trailrunning #postrunbeer #instarunners #runnersofinstagram #insta_runners #runmountdora #runflorida #caterpy #altraambassador #zerolimits (at Mount Dora, Florida) https://www.instagram.com/p/BqUudQHBWUK/?utm_source=ig_tumblr_share&igshid=4rz2y4cx3al8

[ultra-kel]

Having a great time at the Baton Rouge marathon expo. We’re here today (Friday) and Saturday. Come say hi. #batonrougemarathon #batonrouge #insta_runners #tattooedrunner #run #running #expolife #replife #altrasforultras #getoutandrun #zerolimits #altrarunning (at Baton Rouge River Center Exhibition Halls) https://www.instagram.com/p/BsyxcJBhrL0/?utm_source=ig_tumblr_share&igshid=1654xgajhu7st

[ultra-kel]

Thank you Baton Rouge, it’s been fun but now it’s time to say goodbye and head on to my next adventure. #batonrougemarathon #batonrouge #insta_runners #tattooedrunner #altrarunning #altra #hammernutrition #caterpylaces #run #running #maffetonemethod #maffetone #getoutside #altraredteam #100miletraining #altrarep #altrasforultras (at Baton Rouge, Louisiana) https://www.instagram.com/p/Bs3dFT9BrMN/?utm_source=ig_tumblr_share&igshid=v0q9yyg8xqg

[ultra-kel]

For whatever reason the thought of running along the river bank didn’t appeal to me when I woke up, so I ran through the neighborhood. I got to see some cool houses, abandoned vehicles, some awesome graff and some shops/restaurants I’d like to go back and check out. I love exploring new cities via running. You get to see so much more. #maff #maffetonemethod #maffetone #run #running #sltra #zerolimits #hammernutrition #caterpylaces #aftershokz #instarunners #runnersofinstagram #fit #tattooedrunner #injinji #insta_runners #batonrouge #batonrougemarathon (at Baton Rouge, Louisiana) https://www.instagram.com/p/BsyBGxVBByn/?utm_source=ig_tumblr_share&igshid=19fpej93gxlx4

[ultra-kel]

Another great chilly run in VA Tomorrow @kellyakellett and I will go run down by the river...if the weather holds up. Forecast says it’ll be raining. Rain and 30F temps means no running for us as we didn’t pack the right running gear. We at Altra are forgoing the carnage that is known as Black Friday Shopping and instead, promoting going outside and having fun. I love this. Instead of getting trampled on, we choose to the outside. #SeeYouOnMonday #getoutside #runVA #run #running #gooutside #tifosioptics #runnersofinstagram #altraambassador #insta_runners #ilovetorun #caterpy #hammernutrition #aftershokz (at Mechanicsville, Virginia) https://www.instagram.com/p/Bqh1lg-BPRN/?utm_source=ig_tumblr_share&igshid=1s9u3e9tefz8u

[ultra-kel]

Thanksgiving run in VA. Much much colder than FL. I didn’t know what hit me when I stepped outside. How things have changed. I’m originally from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 so you’d think I know what cold feels like. #thanksgivingdayrun #runva #zerodrop #altraambassador #runnersofinstagram #caterpy #hammer #howihammer #getoutside #gorun #instarunners #insta_runners #tattooedrunner #itscoldoutside #tifosioptics (at Mechanicsville, Virginia) https://www.instagram.com/p/BqfR7ZyhRsh/?utm_source=ig_tumblr_share&igshid=32yv5xxhpgyd

[ultra-kel]

Today’s run in Baton Rouge took me to #LSU campus and around a couple of lakes. There are some really nice homes overlooking the lakes. Sadly my run was cut short due to a tornado warning. I ran in a few light showers and some wind, nothing too bad. Shortly after getting back to my hotel, the heavy rain and lightning came. The @louisianamarathon had to cancel today’s 5K and Quarter marathon but it looks like tomorrow’s half and full will be happening #batonrougemarathon #batonrouge #insta_runners #run #running #fit #getoutside #altra #altrarunning #zerodrop #runbatonrouge #hammernutrition #caterpylaces (at LSU) https://www.instagram.com/p/Bs0yeK7hI8c/?utm_source=ig_tumblr_share&igshid=a2lawop2vmae

[ultra-kel]

While parts of the US is getting snow dumped on them ⛄️ the weather is great in Florida. #getoutside #getoutandrun #run #running #runnersofinstagram #insta_runners #altrarunning #altra #altrarep #altrasforultras #runtavares #runflorida https://www.instagram.com/p/BrLHxioBmoF/?utm_source=ig_tumblr_share&igshid=tgzoyyqafett

[ultra-kel]

Just finished my first run in Austin and it was awesome. I’m really looking forward to exploring more of this city. #atx #runnersofinstagram #altraambassador #insta_runners #run #running #runAustin #hammernutrition #altra #altrarunning #caterpy # (at Austin, Texas) https://www.instagram.com/p/Bqu3MQGhnOW/?utm_source=ig_tumblr_share&igshid=teognb2y1zdl

[yewkwang]

Into the final month of the year 2018, Welcome December 🙋‍♂️Back to run after 2 days of rest, trying out Asics running shoe for the first time in my life 😜Sole is a little harder compared to Nike, but overall good grips and comfortable. Surprising running the longest distance of 27.5km in a single run at 2 hours 34 minutes, no pain or blister on my feet at all 😊👍Satisfied with the "investment" and that's the mandatory jumping shot to commemorate this new pair Asics GT-2000 😆 #sgrun #runsg #sgrunners #sgrunning #instarun #ig_run #insta_runner #runnerslife #runnersworld #runningjournal #runningaddict #longdistancerunning #runningmotivation #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #keepfit #stayhealthy #fitness #instafitness #fitnessinspiration #workout #instaworkout #dailyworkout #healthyliving #healthylifestyle #dailyexercise #halfmarathon #27kmrun #asics #asicsrunningshoes #asicsgt2000 #jumpshot (at Marina Bay Sands) https://www.instagram.com/p/Bq0-Z_ZAfkG/?utm_source=ig_tumblr_share&igshid=m4f05onzijet

[yewkwang]

Finally cross the 200km mark for November with 9 runs. Run round National Gallery this morning and all the way to the end of #PCN at Queenstown before turning back. Super hot on the return journey and I just keep running towards Satay by the bay to get my fruits and drinks, which end up with 24km 😆oh ya, did a makeover for my Garmin with a $5 strap, now it looks striking red 😄 #sgrun #runsg #sgrunners #running #ig_running #instarun #insta_runner #runnerspace #longdistancerunning #runningjournal #justrunlah #跑了就懂 #runnersinspiration #instarunneraddict #yoga #instayoga #yogasg #dailyyoga #yogaaddict #keepfit #stayhealthy #fitness #workout #instaworkout #igworkout #healthylifestyle #halfmarathon #garminsg #garmin235 (at Marina Bay Sands) https://www.instagram.com/p/BqdxYh4AwV8/?utm_source=ig_tumblr_share&igshid=m87zn9x7sa56

[yewkwang]

One of those morning where you wake up hoping it rains so you can continue to sleep but it didn't. Drag my feet to warm up and thought I heard thunder ⚡️but it is just my imagination 🙄. Started running and find all sort of excuses to cut short the run, leg pain, knee pain, coughing, dry throat... reach 5km mark at F1 pit and notice its unusually dark, sky with heavy cloud, my pray for rain works 😆 Start drizzling at 7km mark and I thought I will just hit 10km at MBS. Heavy downpour before I could do that and I was completely drenched. Realizing it is not very nice for me to take bus since I am all wet, and running in the rain bring freshness to me, I decided to just make a loop back to where I starts. Saw a guy running beside me after I cross the barrage, we smile, say hi and chat a little. Trying to pace him for the next 2km before he make a U turn at Tanjong Rhu while I carry on running towards Sports Hub. That explain why my pace suddenly pick up on the 16km and 17km, the moment he is gone, I slack again 😆 I think it's good to run with a pacer, which really help to push me to run faster 😄Happy to clock 23km on a raining day, no more excuse not to run on wet day in future 😜 #sgrun #runsg #sgrunner #runningsg #running #insta_running #ig_run #insta_runner #runnersworld #runningjournal #runningaddict #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #runfit #nikepegasus35 #keepfit #fitness #instafitness #fitnessinspiration #workout #stayhealthy #dailyworkout #healthyliving #halfmarathon #dailyexercise #garminsg #garmin #wetweatherrunning (at Asia/Singapore) https://www.instagram.com/p/BqTY-XxgF8J/?utm_source=ig_tumblr_share&igshid=1f9zivsiqs8cc

[yewkwang]

A 21.89km 2 hours test run with my new "toy" 😆 #sgrun #runsg #sgrunner #sgrunning #insta_running #insta_runner #longdistancerunning #runningjournal #runningaddict #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #nikepegasus35 #nikerun #stayhealthy #fitness #stayfit #workout #dailyworkout #healthylifestyle #dailyexercise #halfmarathon #garminforerunner235 #garmin (at Marina Bay Sands) https://www.instagram.com/p/Bo-c2mEAHFK/?utm_source=ig_tumblr_share&igshid=x2q8xy8p0ad4