#runnersinspiration
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yewkwang · 6 years ago
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Saturday morning run of 28.88km. Happy to break my previous record of 27km set on 1.12.18. Initially target was to run 25km this morning. Midway in the run, the idea of crossing the 28km arises and with my leg still strong, I feel there is a possibility of doing so. Slow down a little in order to conserve some energy for the longer run and in the end took me 2 hrs 42 mins, which also happen to be the longest run without break ✌️😊 . . . . . #sgrun #runsg #sgrunner #runningsg #ig_running #instarun #runnersworld #runningjournal #runningaddict #runningmotivation #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #asics #asicsgt2000 #stayhealthy #keepfit #instafitness #workout #dailyworkout #healthyliving #healthylifestyle #garminsg #garminforerunner235 #nikerun #28kmrun #longdistancerunning (at Singapore) https://www.instagram.com/p/BshetCbgIOc/?utm_source=ig_tumblr_share&igshid=1r5bcxv6acv17
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usarralde · 7 years ago
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Muy feliz después de acabar los 39km de la mitja Tarragona. • • • #weruntgn #tarragona2018 #tarragona #tgn #weruntarragona #maratotarragona #maratotgn #30km #running #runningman #sumandokms #runner #runnerscommunity #runnersinstagram #runnersinspiration http://ift.tt/2nkezjy
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runnerspath-blog1 · 10 years ago
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I think every runner is wondering and guessing what might be just behind the next corner, what adventure might be waiting.... Look at these beautiful pictures in that movie.... Don't we all wane catch up with moments like this? So run along - so long...
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yewkwang · 6 years ago
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This morning "journey to the West" run. Map out 3 possible route last night and decided on the one that stay on on #PCN as long as possible. Started early this morning and upon reaching at Esplanade change my mind n decided to go on the road and ran through the business district since traffic is still quite light. The stretch from Shenton way to Vivo is making me crazy with all the noise coming from cars on the Keppel Viaduct and West Coast Highway 😜. Make a few diversion along the way to make sure the distance will be at least 21km when I reach the end of the park. I remember West Coast Park to be quite huge with pretty wth unobstructed sea view. Not really so now after all the reclaim and the heaving shipping activities going on 😔 #sgrun #runsg #sgrunners #sgrunning #insta_running #igrun #instarun #runnerspace #longdistancerunning #runningjournal #runningaddict #runnersinspiration #runfit #instarunneraddict #stayhealthy #keepfit #igfitness #fitnessmotivation #workout #dailyworkout #healthyliving #healthylifestyle #garminsg #landscape #runandexplore #sea (at West Coast Park parkrun) https://www.instagram.com/p/BsZwqHiAmGb/?utm_source=ig_tumblr_share&igshid=x17mg5hziv2a
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yewkwang · 6 years ago
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Back to running after 2 days. Feel so energize and chiong for the first 5k, thanks to the very cooperative traffic lights too, all turn green man when I approached 😆 Managed to achieve PB for 5k at 24.53 ✌️ Running a little out of steam after that, reminded myself that today's target is 25k, slow down to usual pace and happy to complete 25.88K within 2.5 hours 😊 #sgrun #runsg #sgrunners #running #igrun #instarun #runnerspace #runningjournal #runningaddict #longdistancerunning #runningmotivation #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #instayoga #yogasg #yogachallenge #sgyoga #keepfit #stayhealthy #fitness #workout #dailyworkout #healthylifestyle #garminsg #garminforerunner235 (at Asia/Singapore) https://www.instagram.com/p/BsURsEHA0b_/?utm_source=ig_tumblr_share&igshid=5u15lxfv9rqk
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yewkwang · 6 years ago
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The kind of view that makes you forget all the pain and sweat of running 😊🙏 #sgrun #runsg #sgrunners #runningsg #igrun #instarun #runningaddict #runningjournal #longdistancerunning #runningmotivation #runnersinspiration #instarunneraddict #fitnessinspiration #fitnessmotivation #workout #dailyworkout #healthyliving #healthylifestyle #landscape #sunrise #nature #traveler #seascape #blessed (at Asia/Singapore) https://www.instagram.com/p/BsMmkTNgxbd/?utm_source=ig_tumblr_share&igshid=145gr9lirci0e
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yewkwang · 6 years ago
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Did a 21.19km run this morning because it's 2.1.19 😂 . . . . . #sgrun #runsg #sgrunners #runningsg #running #instarun #igrun #longdistancerunning #runningjournal #runningaddict #runnersinspiration #justrunlah #跑了就懂 #instayoga #yogasg #yogainversion #yogachallenge #sgyoga #yogaaddict #stayfit #stayhealthy #fitness #workout #instaworkout #healthylifestyle #dailyexercise #halfmarathon #21kmrun #garminsg #hollowback #handstand #adhomukhavrksasana (at Marina Bay Sands) https://www.instagram.com/p/BsHcogyAa3a/?utm_source=ig_tumblr_share&igshid=x763j3250w7f
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yewkwang · 6 years ago
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Happy 2019! It is a blessing to start the year with a 20.19km run and a magical sunrise 😊🙏 . . . . . #sgrun #runsg #sgrunners #sgrunning #run #runner #instarun #igrun #runnerslife #runnerspace #runnersworld #longdistancerunning #runningjournal #runningaddict #runnersinspiration #justrunlah #跑了就懂 #runfit #keepfit #stayhealthy #fitness #instafitness #fitnessinspiration #workout #instaworkout #dailyworkout #healthylifestyle #dailyexercise #garminsg #garminforerunner235 #landscape #nature #sunrise #welcome2019 #2019run #cloudscape #firstsunrise2019 (at Lorong Halus Wetlands) https://www.instagram.com/p/BsFCrO7Arhm/?utm_source=ig_tumblr_share&igshid=1vfsaazb47qk3
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yewkwang · 6 years ago
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Decided to rest on the last day of the year after running consecutively for the past 8 days, covering a distance of 169.73km, average 21.22km per day. December has been an eventful month which I managed to hit more than 400km a month for the first time. To be exact, it's 432.7km, the distance equivalent to running 10 marathons a month. At the start of the year, it never cross my mind that running will become part of my daily routine. I ran occasionally in the past but struggle to go beyond 5km each time. I can never imagine running 2212.9km within 6 months from July to Dec. It's amazing how life unfold itself and pleasantly surprise us. Looking forward to 2019! #sgrun #runsg #sgrunners #instarun #runnersworld #runnerslife #longdistancerunning #runningjournal #runningaddict #runnersinspiration #runningmotivation #keepfit #stayhealthy #fitness #instafitness #igfitness #fitnessinspiration #workout #healthyliving #healthylifestyle #bye2018 #welcome2019 #cloudscape #inspiration #lifeisgreat #bless #thankyou (at Asia/Singapore) https://www.instagram.com/p/BsDIJHrgSMQ/?utm_source=ig_tumblr_share&igshid=camq3vsg9a53
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yewkwang · 6 years ago
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A 22km run to Tanah Merah Ferry Terminal, it's almost a straight line after 7km mark 😆 #sgrun #runsg #sgrunners #sgrunning #runnersofinstagram #instarun #runnerslife #runnerspace #longdistancerunning #runningaddict #runningjournal #runnersinspiration #justrunlah #跑了就懂 #stayhealthy #keepfit #fitness #instafitness #workout #dailyworkout #healthyliving #healthylifestyle #halfmarathon #landscape #runandexplore #newroute #seascape #ferryterminal #garminsg (at Tanah Merah Ferry Terminal) https://www.instagram.com/p/Br6gzp5AYDu/?utm_source=ig_tumblr_share&igshid=1lir8klvii2jm
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yewkwang · 6 years ago
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Plan to rest today since I need to work in later morning. But then wake up early and weather is good, so just go for a shorter run and add some mileage 😆 #sgrun #runsg #sgrunners #runner #runnersofinstagram #ig_run #instarun #runnerspace #runningjournal #runningaddict #runnersinspiration #justrunlah #跑了就懂 #yoga #yogachallenge #sgyoga #yogaaddict #stayhealthy #fitness #workout #instafitness #dailyworkout #healthyliving #healthylifestyle #dailyexercise #garminsg #17kmrum (at Kalang River) https://www.instagram.com/p/Br3t9hig13L/?utm_source=ig_tumblr_share&igshid=18djvn661fv6l
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yewkwang · 6 years ago
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Cross the 350km mark for Dec after 4th consecutive day of running with more than 21.5km per day, total 89.69km ✌️ #sgrun #runsg #sgrunners #instarun #igrun #runnersworld #longdistancerunning #runningjournal #runningaddict #runnersinspiration #justrunlah #nikepegasus #fitness #stayhealthy #keepfit #workout #igworkout #dailyworkout #healthyliving #healthylifestyle #halfmarathon #dailyexercise #21kmrun #garminsg #garmin #landscape #exploresg (at Singapore Flyer) https://www.instagram.com/p/Br1QX_5AFDW/?utm_source=ig_tumblr_share&igshid=1hlfc8ra8wyk0
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yewkwang · 6 years ago
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Need to work so start early today. A 22km run to cross the 200km mark for the month of Dec ✌️ #sgrun #runsg #sgrunner #instarun #igrun #runnerspace #longdistancerunning #runningjournal #runningaddict #justrunlah #跑了就懂 #runnersinspiration #stayfit #stayhealthy #fitness #fitnessmotivation #workout #dailyworkout #healthyliving #healthylifestyle #halfmarathon #dailyexercise #22kmrun #sunrise #nature #labdscape #marinabarrage (at Marina Barrage) https://www.instagram.com/p/BrbcFaqgUNB/?utm_source=ig_tumblr_share&igshid=1n77gmx16ejbz
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yewkwang · 6 years ago
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With the marathon going on on the city, I decided to avoid the crowd and make my journey to the East. Since young, I always have this impression that Changi village is super far from the city. Surprising today I was able to run from my home, which took me less than 2 hours 😆 Many huge traffic junction along the way, has to stop and wait for the "green man" which take forever to switch 😏The Loyang stretch was quiet with gentle upward slope. Part of Changi boardwalk was closed for renovation just before the ferry terminal, and has to make a U-turn back to the main road. Stop upon reaching the 21km mark and spend some moment snapping pictures. Perfect sky with beautiful clouds 😊 #sgrun #runsg #sgrunners #runningsg #igrun #instarun#runnerspace #runnerslife #runningjournal #longdistancerunning #runningaddict #runnersinspiration #justrunlah #跑了就懂 #fitnessinspiration #workout #stayhealthy #igfitness #instaworkout #healthylifestyle #dailyexercise #21kmrun #halfmarathon #garminforerunner235 #garmin #landscape #exploresg #discoversg #pcn #runandexplore (at Changi Village, Singapore) https://www.instagram.com/p/BrKBr26gZi1/?utm_source=ig_tumblr_share&igshid=n0nm7t6nbwmq
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yewkwang · 6 years ago
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Body clock malfunction again, this time round wake up too early 😂 started running before 6am, the city skyline was breathtaking, can't help but pause at 10km take a snap. Ends at East Coast park, was expecting to see the egg yolk sunrise but didn't get to do so due to heavy cloud, nonetheless, still refreshing 😊 #sgrun #runsg #sgrunners #running #runningsg #instarun #runningjournal #runningaddict #longdistancerunning #runnersinspiration #justrunlah #cityrunner #stayhealthy #keepfit #fitness #workout #instaworkout #dailyworkout #healthyliving #healthylifestyle #halfmarathon #21kmrun #garminsg #garminforerunner235 #sunrise #landscape #cityscape #mbs #eastcoast #exploresg (at Asia/Singapore) https://www.instagram.com/p/Bq_CfqIgVdr/?utm_source=ig_tumblr_share&igshid=19m0a2ouf6w67
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yewkwang · 6 years ago
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Body clock malfunction again, this time round wake up too early 😂 started running before 6am, the city skyline was breathtaking, can't help but pause at 10km take a snap. Ends at East Coast park, was expecting to see the egg yolk sunrise but didn't get to do so due to heavy cloud, nonetheless, still refreshing 😊 #sgrun #runsg #sgrunners #running #runningsg #instarun #runnerslife #runnerspace #runningjournal #runningaddict #longdistancerunning #runnersinspiration #justrunlah #cityrunner #stayhealthy #keepfit #fitness #workout #instaworkout #dailyworkout #healthyliving #healthylifestyle #halfmarathon #21kmrun #garminsg #garminforerunner235 #sunrise #landscape #cityscape #mbs #eastcoast #exploresg #travel (at Asia/Singapore) https://www.instagram.com/p/Bq_CfqIgVdr/?utm_source=ig_tumblr_share&igshid=1ho9tboyh20rt
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