#insanitychallenge
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3 minutes meal B4 workout ๐ #insanitychallenge #insanityworkout
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Awesome class tonight at #powerbounce you all worked your socks off #insanity #insanityworkout #insanitylive #insanitychallenge #beachbody #fitness #cardio #exercise #gym #personaltrainer #groupfitness #fitnessinstructor (at Ste Kelly PT)
#powerbounce#insanityworkout#personaltrainer#gym#insanitychallenge#insanity#fitnessinstructor#fitness#beachbody#insanitylive#cardio#exercise#groupfitness
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Cardio and resistance done!!! Wasn't able to give it my all I have a lot on my mind!!! #insanitychallenge #digdeeper #beastmode #gohardorgohome
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Imma do it. #InsanityChallenge #EastCoastWings
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starting over again the #InsanityChallenge program today...
status : I wanna die of tired... but feeling good...
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Day 2 of the #insanitychallenge completed !!๐๐ 58 more days left
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I took the #insanitychallenge and puffed up in 2 days! #funny #workout #getpuffed!
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1 am #insanityworkout insane times #insanitychallenge
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#insanity tonight at #powerbounce am so #excited who is joining me? #insanityworkout #insanityinstructor #insanitylive #insanitychallenge #insaneabs #fitness (at Power Bounce Fitness)
#powerbounce#insanityworkout#insanitychallenge#insanityinstructor#insanity#fitness#insanitylive#insaneabs#excited
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Skipped my workout yesterday but just finished it and I have another workout when I get home from work!!! #insanitychallenge #beastmode #gohardorgohome #
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Fit Test -- Insanity day 1
I must be really insane for this but.... Switch Kicks: 110 Power Jacks: 30 Power Knees: 80 Power Jumps: 25 Globe Jumps: 7 (49 jump squats total) Suicide Jumps: 5 (these are basically burpees, just backward) Push-up Jacks: 29 (did these against the wall - cannot do regular push-ups) Low Plank Obliques: 32
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#insanitychallenge #day24 #workingout
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I just finished the second Insanity fit-test and I improved so much on some of the exercises! So happy right know - it's such a motivation factor! Also I'm thinking about creating a sort of motivation wall, but idk yet.ย
Have a great evening/morning/ day!ย
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Go Recovery! ๐ถ #insanitychallenge #insanityworkout ##
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The new year is off and running! .... And so am I!!! I decided that this year I am going to change up my workout routine a little. I am starting the year with the insanity challenge while I finish of perfecting my yoga/dance class ready to get into teaching this Feb! I am super keen to get started on this fitness overhaul. This year I am not only going to improve my fitness but I am focusing on improving the strength and stability in my 'dodgey' shoulder!
#insanity#challenge#12weekchallenge#insanitychallenge#fit#fitness#health#healthy#cleaneating#planner#stationary#fitspiration#personalised#getkeen#gettingripped#fitgirlsdoitbetter
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