#indiapaulino

[evolutionofbodybuilding]

We would to congratulate IFBB Bikini Pro @indiapaulino becoming a mother and giving birth to a healthy baby boy named Breton Carter Reid. #indiapaulino #mother #fitness #bikini

[fuckyeahguns-ig]

Via - @indiapaulino

[mundomancuerna]

Motivación de Domingo rutina libre de la atleta Bikini internacional IFBB Pro @indiapaulino 💪🏽🔥#Repost @indiapaulino with @get_repost ・・・ A clip from my "road trip" workout yesterday. Try this little combo out ! 👌🏼It woke me up after being in the car for several hours . To increase intensity, move a little faster 🙌🏼. _______________________ Scissor lunge jumps 4x20 Superset High kicks 4x 10 each leg Superset Frog jumps 4x15-20 . . . #indiapaulino #roadtrip #virginia #fitmom #bikini #fitness #bodybuilding #gym #motivation #fitnessmodel #workout #bodybuilding #cardio #gym #training #health #healthy #active #strong #motivation #determination #lifestyle #getfit  #eatclean #exercise #gains #workoutmotivation #body #mundomancuerna

[zeroacucarmodafitness]

India Paulino – indiapaulino

India Paulino

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The post India Paulino – indiapaulino appeared first on The Fitness Girlz.

[bikiniplayers-blog]

❤️ @liz.yisrael Don't forget to get those @cjselitesuits orders in for the @arnoldsports #arnoldclassic2017 (or for other spring shows) before it is too late! Excited to show you all what I will be wearing, as well as see what CJ has for her other ladies on that big stage: @janetlayug @indiapaulino @anita_herbert @toshia_angel_fit @_biancaberry @rominabass 👙💎💜😍🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹👙#cjselite #cjelitesuits #asf2017 #cjsuit #bikininternational #bikinicompetitor #bikinipro #contestprep #9weeksout #npc #ifbb #suitforsale #competitionbikini #pittsburghpro

[opendoorwellness]

@synergyshowstoppers_ #synergyutecamp🍑 awesome cable kick backs and side kicks - can't believe the weights 😱 ouch #npcbikini #npcfigure #npcprepcoach #npcbikinicompetitior #fitover30 #fitover40 #fitover50 #noexcuses #ageisjustanumber #fitmom #confidence #caring #kindness #anxiety #anxietycure #glutes #glutecamp #glutesfordays #ouch #fitmoms #fitchicks #girlswholift #girlsofinstagram - @amandalatona @janetlayug @indiapaulino @angelicaht trying to be like you beautiful ladies working hard @justinemunro @adrihill_fit @savannahcrayon (at Synergy Fitness Boca)

[bernicehealth]

Oh you know, just hanging out with the IFBB Bikini Pros backstage at Hawaii's VERY FIRST Pro Show!! Yep, that Miss Olympia herself, @courtneykiing , and miss sassy and posing expertie @indiapaulino , and my lovely friend mama @geriberger_ifbbpro . These ladies inspire me! ☝🏽Congrats to them for making first and second places!! Being inspired my someone reflects the fact that you want to do or be something like them, but your own best version of something that they've accomplished. Thank you @tgflex and @bubbylupo for bringing to Hawaii this professionally ran show and bringing national judges to see our local Hawaii talent! 🙏🏽 Can't wait to do more.... since this is just the beginning! As the saying goes "BEGIN WITH THE END IN MIND." 🙌🏽😄⭐️🏆🥇 .www.dotfit.com/bernicefitcpt 20% 1st time discount code "bernice20". . 📓 BLOG: www.bernicefitcpt.tumblr.com . . 📷SNAPCHAT: @bernicefitcpt . . 🙋🏽 LIKE www.facebook.com/bernicefitcpt . . #ifbbhawaiipro #NPCpacificislandschampionships #timgardnerproductions #themangotreefitnessandmartialarts #dotfit #growSTRONG #BERNICEfitCPT #personaltrainer #NPC #bikinicompetitor #bikiniathlete #nationalphysiquecommittee #themangotreefitnesscenter #themangotreehawaii #hawaiigym #hawaiitrainer #honolulu #808 #oahu #gymowner #hawaii #fun #workout #personaltrainer #smallbusiness #passion #fitfaith (at Neil S. Blaisdell Concert Hall)

[evolutionofbodybuilding]

India Paulino - 5th place at Arnold Classic - 2017 / Bikini International  #IndiaPaulino @indiapaulino #asf #asf2017 #arnoldsports #bodybuilding #бодибилдинг #fitness #фитнес #bikini #бикини #ifbb #ifbbpro #getbig #getbigtv @getbigtv @evolutionofbodybuilding #evolutionofbodybuilding

[big83boy]

Ifbb Bikini pro @viragakiss @shannahbaker @indiapaulino backstage of Arnold Classic Australia 2017 من كواليس ارنولد كلاسيك استراليا مع محترفات البكيني (at Denver, Colorado)

[ceciliaizaurieta-blog]

We could be twins!, latinas have a "thing" haha!, I wish!. Here at @titansgymmentor with miss Arnold #indiapaulino @indiapaulino . She is so freaking nice, we talked for a long time of course in spanish ❤️#fitover40club #arnold2017 #posingclinic #naturalohio2017

[paulcardall]

Attending the Arnold Classic in Columbus, Ohio for the sport of body building. @tinacardall and I are excited to watch our friend @ifbbheatherdees in the international figure competition. We also met champions @justinemunro and @indiapaulino -- truly amazing athletes dedicated to health and fitness.

[tigershan]

#indiapaulino

[evolutionofbodybuilding]

Our favorite bikini champion, @indiapaulino 💪🏼💪🏼 #Repost @indiapaulino ・・・ When I'm on stage I'm in a different world. I knew I had found a new passion 7 years ago when I stepped on stage for the first time. Holy moly what an amazing career I've been blessed with. I don't take any of it for granted! 15 pro wins , 3 Arnold Classic titles and maintained first call outs in every single show I've ever competed in. #believe and work your ass off! You will #achieve great things! ___________________________________________________________online training 🔸posing 🔸self empowerment & lifestyle coaching . . INDIAPAULINO.COM 🔷INDIAPAULINO.COM . . . . . #indiapaulino #teamstorm #bloomthroughcoaching #bikinicompetitor #lifecoach #bbo #bsn #finishfirst #posingcoach #arnoldclassic #olympia #bikini #miami

[evolutionofbodybuilding]

What a great inspiration @indiapaulino is. Not only a fantastic IFBB Pro Bikini athlete but even when pregnant she shows all women they can stay active. 💪🏼💪🏼 #Repost @indiapaulino ・・・ Being pregnant doesn't mean that you have to stop your life. Keep doing what makes you happy and healthy. If you are happy baby is happy. Training is something I will continue to do until my body tells me to stop or my midwife tells me no more. My intensity levels during training are not high but at least I am staying active which is important for me especially since I've been training for 8 years consistently. Change up your workout it doesn't always have to involve the weight section at the gym. BUT OF COURSE don't pick up any new training exercises that may be risky or you haven't tried in the past, it's all about being cautious with baby's safety and his or her health as #dyah_ali 1. . . .Thank you @dyah_ali ... look at my first hashtag . . #mybigassgloves #indiapaulino #pregnant #20weeks #fitpregnancy #pregnancyfitness #boxing #fitness #evolutionofbodybuilding