#indian soup

[nischithdelicacies]

Inji Poondu Rasam

A Traditional South Indian Delight

Introduction When it comes to comforting South Indian cuisine, rasam holds a special place in our hearts and on our plates. Among the many varieties, Inji Poondu Rasam (Ginger Garlic Rasam) stands out as a unique combination of taste and health benefits. This aromatic soup is not only flavorful but also a great remedy for colds, coughs, and digestive issues. Let’s dive into this recipe and explore how you can bring this authentic dish to your table!

Why Inji Poondu Rasam?

Health Benefits: Ginger and garlic are known for their anti-inflammatory and immune-boosting properties. This rasam is a go-to dish during seasonal changes.

Easy to Make: With minimal ingredients and a simple process, this rasam can be prepared in under 30 minutes.

Versatile Dish: Serve it as a soup or pair it with steamed rice for a wholesome meal.

Ingredients Required Here’s what you need to prepare Inji Poondu Rasam:

Tamarind — 1 small lemon-sized ball

Garlic — 5–6 cloves (crushed)

Ginger — 1-inch piece (finely chopped or crushed)

Tomatoes — 2 (chopped)

Curry leaves — A sprig

Coriander leaves — A handful (chopped)

Black pepper — 1 tsp (coarsely ground)

Cumin seeds — 1 tsp (coarsely ground)

Turmeric powder — ½ tsp

Red chili — 1 (broken)

Mustard seeds — ½ tsp

Hing (asafoetida) — A pinch

Ghee — 1 tsp

Water — As needed

Salt — To taste

Step-by-Step Recipe

Prepare Tamarind Water: Soak the tamarind in warm water for 10 minutes and extract its pulp.

Crush Ginger and Garlic: Crush the ginger and garlic coarsely using a mortar and pestle. This releases the flavors beautifully.

Cook the Base: Heat ghee in a pan. Add mustard seeds and let them splutter. Add broken red chili, hing, and curry leaves.

Add Tomatoes and Spices: Toss in the chopped tomatoes and cook until mushy. Add turmeric powder, coarsely ground pepper, and cumin. Stir well.

Simmer the Rasam: Pour in the tamarind water and adjust with more water as needed. Add salt to taste and let it simmer until the flavors meld.

Finish with Fresh Herbs: Garnish with chopped coriander leaves and serve hot.

Serving Suggestions

Enjoy Inji Poondu Rasam as a soup on chilly evenings.

Pair it with steamed rice and a side of papad for a classic South Indian meal.

Tips for Perfect Inji Poondu Rasam

Use fresh ginger and garlic for the best flavor and aroma.

Do not overboil the rasam; it’s meant to be light and aromatic.

Adjust the spice levels to suit your taste.

Why This Rasam is a Must-Try Inji Poondu Rasam is more than just a recipe; it’s a celebration of South Indian culinary traditions. The combination of ginger, garlic, and spices creates a flavorful harmony that warms both the body and soul. Whether you’re feeling under the weather or craving a burst of authentic flavors, this rasam will never disappoint.

Try It Today! If you haven’t yet explored the world of South Indian rasams, start with this one. It’s simple, healthy, and irresistibly delicious. Watch our step-by-step video tutorial to see the magic unfold and bring this timeless dish to your home!

Stay tuned for more traditional recipes from our kitchen. Happy cooking!

And also don't forget check out our authentic and natural spices on Nischithdelicacies

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[diabetesinsider]

Ras el Hanout Tomato Bean Soup

Ras el hanout is a mix of spices such as turmeric, ginger, pepper, anise, cayenne pepper, and cloves.  The epazote enhances the flavors in this dish and is in the blister pack fresh herb section of your local grocers or you can find it dried online.  This last Fall, a friend gave me an epazote plant which has overwintered (yahoo!) so fingers crossed it will thrive this summer and I'm going to try growing even more from seed.  This soup has a great vibrant mix of flavors, no shrinking violets here.  This is made even better served with honey dew melon chunks on the side.  Make some yourself…see what you think.

2 c. water

4 c. vegetable broth

2 c. dry navy beans

1 bunch epazote

1 t. salt

1 t. pepper

1 T. ras el hanout spice mix

1 T. cumin

1 T. turmeric

2 T. parsley, dried

2 c. onions, diced

2 t. garlic, minced

4 c. cherry tomatoes, halved

In a large soup pot, add water, vegetable broth, navy beans, and epazote.  Cover, bring to a boil, then turn down to simmer adding the seasonings - salt, pepper, ras el hanout, cumin, turmeric, and parsley.  Stirring well, add onions, garlic, and cherry tomatoes.  Simmer until the beans are tender - approx. 1 1/2 hours.

When I'm not road testing intriguing spices, I'm sewing cotton pocket wrap aprons for my online shop - www.etsy.com/shop/topdrawerthreads .

Or, I'm putting the finishing touches on hand knit stocking caps worked by me from upcycled recycled yarns thrifted from my favorite creative reuse source (SCRAP PDX) for my other online shop - www.etsy.com/shop/topdraweryarns .

My daughter's have an online shop - www.etsy.com/shop/yesdesigns - where they design and sew cotton pocket knickers for fun and frolic wear.

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she works upcycled recycled yarns into soft, supple rainbow striped afghans and scarves.

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I can't just be into dudes, apparently. I also gotta suck up to the right ideas and all that other bullshit. It's fucking annoying, NGL.

This right here is why I'd rather be the only gay among Indians than the only Indian among gays.

[nischithdelicacies]

Puliyangai Rasam: A Tangy South Indian Delight

If you’re a fan of tangy, soul-soothing soups with a hint of spice, Puliyangai Rasam, or Raw Tamarind Rasam, is an absolute must-try. This traditional South Indian dish brings together the unique flavor of raw tamarind (Puliyangai), a medley of spices, and the warmth of a homemade broth that’s not only comforting but also packed with nutrients.

Why Puliyangai Rasam?

Puliyangai Rasam has a special place in South Indian kitchens. Known for its refreshing tanginess and spice, it’s more than just a dish – it’s an experience! Raw tamarind, the star ingredient, is rich in antioxidants, helps aid digestion, and is believed to strengthen immunity. The combination of tamarind with warming spices like black pepper, cumin, and turmeric creates a dish that’s as healing as it is delicious.

Whether enjoyed as a soup on a chilly day, paired with steamed rice, or served as a flavorful starter, Puliyangai Rasam brings the taste of South Indian comfort to your table.

Ingredients You’ll Need

The ingredient list is simple, and many items are pantry staples. Here’s what you’ll need:

Raw Tamarind (Puliyangai): Provides the signature tangy flavor.

Tomato: Adds a bit of sweetness and balances the sourness of tamarind.

Green Chilies: Adds a spicy kick.

Black Peppercorns & Cumin Seeds: For a warm, earthy undertone.

Turmeric Powder: Known for its anti-inflammatory properties.

Hing (Asafoetida): Adds a unique aroma and aids in digestion.

Mustard Seeds & Curry Leaves: Essential for the traditional rasam flavor.

Salt & Oil/Ghee: Enhances the flavor and richness.

Step-by-Step Recipe

Prepare the Tamarind Soak a small piece of raw tamarind in warm water for 10–15 minutes. Squeeze out the pulp and set it aside.

Blend the Spices Grind together black peppercorns and cumin seeds to a coarse powder. This step releases the essential oils, adding depth to your rasam.

Cook the Rasam Heat oil or ghee in a pan. Add mustard seeds and allow them to splutter. Add fenugreek seeds and curry leaves, stirring for a few seconds. Then add green chilies, tomato, and turmeric powder. Sauté until the tomatoes are soft

Simmer and Serve Allow the rasam to simmer for about 5 minutes, then turn off the heat. Garnish with fresh coriander leaves and serve hot.

Health Benefits of Puliyangai Rasam

Boosts Immunity: The antioxidants in tamarind, combined with turmeric and cumin, make this rasam a potent immunity booster.

Aids Digestion: With spices like black pepper and cumin, it helps stimulate digestive enzymes, making it a perfect dish to accompany a heavy meal.

Anti-inflammatory Properties: Turmeric and hing provide anti-inflammatory benefits, making it a great addition to your diet, especially in colder months.

Serving Suggestions

Puliyangai Rasam is versatile and can be enjoyed in several ways:

Serve as a starter soup for a light, tangy treat.

Pair with steamed rice, a bit of ghee, and a side of vegetable curry for a complete South Indian meal.

Enjoy as a standalone dish when you crave something warm, light, and flavorful.

Why This Rasam Deserves a Place in Your Kitchen

This recipe is a classic example of how traditional Indian cuisine is deeply rooted in health and wellness. Puliyangai Rasam not only delights the palate but also offers a host of health benefits, from improving digestion to enhancing immunity. Simple to make, requiring minimal ingredients, and highly nutritious — it’s a dish that perfectly combines flavor with function.

So next time you’re in the mood for something comforting yet wholesome, try making Puliyangai Rasam. Your taste buds — and your health — will thank you!

And also don't forget check out our authentic  and natural spices on Nischithdelicacies

And follow us on 

📸 Instagram:

🐦 Twitter:

Youtube 

Facebook

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