#im pretty sure i have bpd
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journalofanangel · 1 year ago
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i haven't been able to take my meds properly and it's making me feel sick. i don't enjoy anyone's presence, everyone's boring and irritating, nothing outside of my own mind is interesting. it sucks.
i care about these things but it sucks.
i want a new job but it won't change anything because i don't like working anyway. I've been doing this for almost a year which is good but it doesn't make it any easier. people aren't easy to deal with when you have to smile and agree with everything they say. do you have any idea how stupid people can be? i love people on the worst of days but by Gods.
I've been avoiding therapy bc im scared ill yell at her. i don't want to yell, I don't yell, but the fear is there. it's scary.
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theokusgallery · 1 year ago
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i have bad news for anyone who expects mental illness to be family friendly
^ yeah!
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trainerethan · 6 days ago
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In my imagination of red and leaf being twins and both autistic I think the only reason leaf doesn't have the same totally blank 😐 face as red is because she did the age old classic of practicing facial expressions in the mirror every day until she learned the basic ones. She also made her default expression a smile 🙂 to seem more approachable.
Unfortunately since the expressions don't come naturally to her and she had to learn them, the can come off as exaggerated/overly dramatic. Which is fine for some people but others find it equally as off-putting as reds poker face. It makes her a little sad when people dislike her because of it bc shes doing her best to fit in but can't seem to get it right.
She puts a lot of effort into masking at least when she's a kid-teenager but once she's older and has made more solid friendships she can let herself relax and not need to stress about it so much, although in social situations she may still slip back into old habits.
Red does not mask and never really has. I choose 2 believe his mom was really supportive and accommodating so he wasn't forced to hide his autistic traits unlike leaf. This is because in my au they are twins but their parents split and leaf had to stay with their dad. Who is not as understanding as their mom.
Idk if he'd be actually horrible to her but he was not as patient or understanding as their mom + leaf also just craved more friends and wanted to be able to socialize more so she eventually learned how. Red is content with the 4 people he knows (mom, oak, daisy, green) and prefered to mostly be alone so he didn't have that motivating factor to do it.
He was very content with having one friend, green, but he was def lonley during their "rival" phase when green stopped hanging out with him and was focused on trying to prove himself in some way only he understood or worried about. Along with that is green also being the master of masking for the most part. I don't see oak as being particularly accommodating and patient with him so while Daisy probably was, she's also not a parent so she couldn't be responsible for caring for green the way oak should've been.
As they got older green also craved to be seen as cool and popular amongst his peers so he started masking heavily and also distanced himself from red. Unfortunately he realizes that being accepted for a fake version of himself by mainly strangers is actually very lonley and he misses their friendship 😢 but atp he probably figures red wouldn't wanna be friends again bc of how green ignored him for so long so I think they don't become close again until After the gym challenge "rivalry"/red dissapearing/reuniting years later. So they were both missing each other a lot but both felt unable to reach out bc of the distance that grew between them when green pulled away. Anyways tldr green pro masker leaf trying very hard to mask but struggling a bit and red rawdogging his autism never masked a day in his life.
#green is better at masking in the sense that he doesnt struggle with facial expressions and can mimick others social behaviours pretty well#he really learned via watching others and practicing fake conversations in his head until he could navigate most conversations well#he does still have times where he did not account for certain factors or new situations so he has to observe and learn some more lol#leaf struggles with socializing even when she watches and tries to copy bc unlike green who is naturally a bit dramatic and animated#she instead leans heavily into having flat affect like red. she also struggles really hard with picking up on other ppls intent/feelings#the type of person who isnt sure what the emotion were feeling right now is bc she also struggles to identify her own feelings sometimes#red does that too. part of why hes very avoidant and internalizes everything is that he often can't identify exactly what hes feeling#and if he can he doesn't know how to make it feel better/would rather ignore it and try to focus on something else#green tries to internalize his negative emotions but i think hed struggle with it so he js def the type to bottle things up for awhile#but he quickly gets overwhelemed and ends up having a bit of a meltdown when he can't hold it in any more#hes very reactive. part of why his and oaks relationship is difficult to mend is bc green gets very easily triggered by any small jabs oak#makes at him even jf theyre unintentional especially if he compares him/his strength as a trainer to red#when red dissapears it would get worse bc he is constantly weighed down by guilt and can end up lashing out a bit#especially with his bpd making him prone to mood swings/very strong emotions he struggles to process#he gets better at it as he gets older but it's really overwhelming and difficult as a kid/teen bc oak is 0 help and daisy#does what she can to hell him when she can but shes his sister not his mom. im not making her take on a parental role she is also a kid#anyways. thjs js ungodly long#trainer red#trainer leaf#green oak#blue oak#pokemon headcanons
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tittyinfinity · 1 year ago
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My neurodivergencies and mental illnesses overlap so much that you could diagnose me with about anything at this point
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mathswizard · 4 months ago
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an empath snook into my room and read all the bad chakras ive been leaving behind in there... as a male manipulator usually i just aura mask so an empath cant read me but since thats not worked does anyone have any advice on how to destroy the empath in a mind battle?
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gayeilgeoir · 2 months ago
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My favourite game, is it a mental illness or just normal teenager behaviour?
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puppetlooselystrung · 1 year ago
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i love how werewolves can account for so many things. trans allegory. mental illness/mental disorder allegory. probably could go for neurodivergent allegory too if you ask the right people who think it that way
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cherrysnax · 10 months ago
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trying not to post too much during the strike to keep focus on Everything but I need to get out of my head a lil
#took a gap year because school was killing me#then the year I wanted to go to college covid started and then since then I’ve been rotting in my room becoming more and more disabled#it’s.#going to be scary this year trying to undo all the damage and anxiety#meeting new people#trying to really act like a 23 year old#being a freshman in college at 23 was never my plan but I thought I was going to die at 19#things have changed. I.. left a lot of people behind due to that thinking#and undiagnosed bpd#and it sucks. I keep having dreams abt hs and realizing that I was never alone#and im not alone now even though sometimes it feels like it#im taking my health into my own hands and actually trying to live instead of watching my life go by and it’s weird taking a front seat again#not in the did sense. I’ve had a pretty tight rein on the front for the last few years#but. im trying to be a person again. seeing myself as a person again#I uh. am 99 percent sure I have nerve damage. I have to talk to my pcp about it next time after the next few tests I take#and um wow. it really affects my hands and fingers#and as you all know me and my butch have a comic we’re working on together#I see as you know like ppl r actually gonna read this lmao fhdha well besides you. 👁️👁️#jk sorry it that triggered anyone’s paranoia im just sillay. but yeah I uh#never have worked on something this long and this hard before PAUSE. And uh it means a lot to the both of us. we have so many comic ideas#but so far sys! is the one nearest and dearest to my heart and the idea that I won’t be able to draw it after spending years practicing#to get better and better uh hurts. I’d uh rather be in pain making the comic than live never making it#but it’s not just abt me in the end isn’t it. I miss people I used to know#random thought sorry. accidentally found someone I used to know in the wild and then it clicked after I followed them. felt like it would#be weird to take it back so now im just hoping im not recognized mostly out of. shame I guess. idk. I don’t remember things well#memory problems + bpd lying to me yknow. but uh. idk maybe these dreams and these feelings mean that in order to reach my dreams I have to l#like. honour the weird kid that I was and by doing that#I have to acknowledge that shit I abandoned everyone before they could abandon me. and maybe that’s just how I see it now#maybe no one actually gave a shit and I just faded out of existence for fun but avoiding things is how I ended up perpetually in my bedroom#barely able to stand and very scared of the world. how I ended up not improving at art for years because I was to scared to something difrnt
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frankenstheythem · 11 months ago
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bout to start diagnosing myself w the most bonkers shit just to spite my psychiatrist honestly
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getting high at 11 am and listening to dark wave at full volume before my neuroscience lecture is very #mecore
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crayonverse · 2 years ago
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i love how all the interns are neurodivirgent in some way . everybody at the jeffersoian is nd and you cannot prove otherwise
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dispotatorulzz · 3 months ago
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How to reliably figure out if I have a personality disorder REAL ANSWERS ONLY
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psychoticwillgraham · 1 year ago
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at this point I’ve got every mental illness in the book. love that for me :))
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pinksugardollz · 1 year ago
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Self Care Guide For Bad Mental Health Days
⋆ ˚。⋆୨♡୧⋆ ˚。⋆
♡ let yourself cry! feeling sad when you have bpd can feel like the world is ending, but it isn’t. feeling sad is normal, and it’s completely okay. don’t demonise your emotions. let it out
♡ cuddle with your pets! cats are absolutely amazing for this, dogs too. lil furry babies make me so happy and cheer me up so much when im feeling low
♡ take as many naps as you need without guilt. rest rest rest, even on your good days! stop overworking yourself
♡ shower, you don’t have to do your full routine, just make sure you wash yourself then apply your favourite lotion and sweet scented perfume
♡ cosy up and watch something that makes you happy. nostalgic tv shows are great, on my bad days i really love watching spongebob bratz or strawberry shortcake
♡ invest in a 2L water bottle and keep it by your bed for those low motivation days
♡ light your favourite bakery scented candle, sweet scents always uplift my mood
♡ do not isolate yourself, try to keep in contact with friends or family
♡ eat some chocolate or chips, whatever your favourite comfort food is. your happiness is more important than your diet
♡ if you’re struggling to get out of bed, try keeping everything you need on your bedside table so you can still do your skincare routines and take your daily vitamins from your bed
♡ run a nice relaxing bubble bath!!!
♡ put on some cosy pjs & grab a pink fluffy blanket and snuggle on the sofa instead of staying in bed all day
♡ set rules for yourself, write some things you that want to achieve in a day. such as keeping your skin moisturised, shower twice a day, drink enough water, getting out of bed. anything that applies to you. self care can become confusing and daunting, so write everything down to remind yourself to look after and cherish yourself
♡ make sure you’re eating enough. even if you’re not feeling hungry, if you don’t have the energy to cook, order takeout! it’s ok to eat takeout sometimes, just not all of the time as junk food can be highly addictive, and obviously isn’t very good for you
♡ try writing down your thoughts and feelings. i love journaling and covering the pages with pink stickers and making it look all pretty, it’s so therapeutic
♡ reach out to a mental health professional if things get too bad. this may feel hard, but if you need help desperately pls get it
♡ acknowledge that what you’re feeling is just temporary, whatever you’re feeling won’t last forever
♡ make sure you’re getting enough sleep. whenever i didn’t get enough sleep in the past, i would sometimes start seeing and hearing things, and would become very paranoid and disassociated, which is obviously not what anyone wants. so pls pls pls make sure you’re prioritising your sleep
♡ treat yourself, buy something pink and pretty just because you can
♡ take a day or 2 off work (if allowed)
tiny disclaimer: these tips may seem obvious to those of you without serious mental health problems, and they may be things you do everyday but when someone with mental health problems is in a really bad place, they can sometimes forget how to look after themselves properly, or in my case a few years ago i would just stop caring about myself. i love all of my pretty sugar dollies so much, look after yourselves and i really hope some of these tips help you 🎀🦢
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am-i-the-asshole-official · 11 months ago
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aita for kind of manipulating a friend in hopes she'll stay away from my not-so-really partner?
(emojis to find later: 🌸🌸🌸)
ok so this is kind of insane and im very mentally ill (self-diagnosed; done lots of research and have come to the conclusion of bpd, diagnosable according to the dsm-5) so this won't sound very rational or. normal. but here we go
so i (15FTX) have a classmate (15F?) who i've been in a close friendship with for 1.4 years. let's call her vick for this ask. i fell in love with her about a month into our friendship and it grew into her becoming my favorite person. i think of vick 24/7 and i put a lot of care and love into her, we're even planning to move in together into a dorm for university. i confessed to her about my love in october 2023 and she confessed she'd been having "weird" feelings about me since the first month of our friendshsip as well, but she doesn't know if it's anything romantic or not. we have stayed friends due to religious reasons but she has also said she wouldn't have minded us dating if religion wasn't a factor (we're muslim).
i've been pretty committed and loyal to her ever since i confessed and i consider her more important than anything, but i don't get this back and im fine with that. i can deal with it for the most part. it makes me jealous when she interacts with others so casually, but she obviously has the right to have other friends and care about other people and i absolutely know im not allowed to interfere with that no matter how i feel.
enter our other classmate (14F), who i'll call flower for this ask. she was fine at first and had noticed my jealous stares and made jokes about it, saying she had no intentions of "taking my wife from me" and often jokes about being scared of me. we're on good terms and we chat often at school like normal friends.
but recently, flower has started being extremely touchy-feely with vick, taking vick's hand and putting it on her thigh, leaning towards her, making extremely suggestive jokes... and this is a special treatment to vick, too, flower doesn't do this with anyone else in the world. i love vick much more than she ever could and not even i have such confidence with her. beyond that, vick's pretty uncomfortable with physical touch too, so i never risk making her uncomfortable and do my best to not touch her unless she touches me first despite being a very physically affectionate person myself. and there's flower, being all willy-nilly with vick like it's all fine and i feel kind of betrayed seeing flower be like that when i try so hard to accomodate vick's preferences.
you can guess that flower's intimate treatment for vick, who i love with all my heart, has caused me to hate flower with a burning passion. she's like a physical roadblock in my relationship with vick and im tired of it.
so i had an idea.
this merely started the last day of school before the break, and i can't continue it now because i don't have any oppurtunities to see flower, but what i started doing was i would be very affectionate with flower myself.
i would compliment her, make jokes, initiate conversation, it even came to the point flower joked about falling in love with me. i feel scummy doing this because i will never return whatever affection she'll develop for me, but im genuinely tired of flower and this is the most ethical thing i can think of.
by doing this, im hoping flower will see me as the person to pull all her joking advances on. this way, i won't feel like she's taking vick away from me, and i can be sure vick won't abandon me for flower. i also know i sure as hell won't be abandoning vick for flower, so this way my relationship with vick will basically be secured and flower will just be a nuisance that comes and goes and i'll just have to pretend i like it, which will be much easier than pretending to be fine with flower being affectionate with vick.
now i don't even have to type out all the ways i could be the asshole here but this is the most ethical thing i can think of, like i said. it's a win/win situation. vick pays more attention to me so im happy, flower's advances are redirected to me so flower's happy and im not in danger of losing my relationship with vick. i know vick doesn't care much about flower either so she'll be fine too. so everyone's happy! and flower's never gonna know her close friend from highschool actually hated her guts, so she won't ever be sad either.
but um. you know. the whole manipulating out of envy part of it and all.
just talking with vick about it isn't an option because vick already knows how much i hate it, but i guess she's only ever seen it in a joking environment where i was making light of it so she doesn't really know how much i hate it. i also can't just tell her to stop talking with someone because it makes me sad. i guess im being hypocritical because this also means i shouldn't manipulate someone away from her just because it makes me sad but i actually can't stand it it genuinely makes me suicidal and homicidal in many ways and this is the only thinng in my power that i feel like is okay-est to do
therapy is not an option my dad has a degree in psychology so he'd say "just talk to me instead" and he would think im crazy if i actually said anything about all this to him + he's extremely homophobic
ok that was a lot. um.
aita for manipulating flower away from vick just to have peace of mind?
What are these acronyms?
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spread-the-influence · 2 days ago
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so how would you diagnose everyone actually im curious
well , there's the obvious ! i think pomni and ragatha has autism ( i feel like they get Too interested with stuff ) with ragatha having adhd ( that woman gets distracted easily i promise you ) , gangle has bipolar disorder ( it's literally written all over her ) , jax and zooble has aspd ( they both have that chronic boredom™ ) and everyone pretty much gets ptsd after the influence .
buttt , if we're getting detailed then . um ! slowly pulls in ragatha
Undiagnosed Borderline Personality Disorder - i'm sorry for dropping this fucking mouthful it's the psychology autism this woman has crushingly low self-worth to the point it's kind of concerning . like it's worrying how non-existent it is . she relies a Lot on others to replace her lack of self-worth and needs them more than they need her . also , she just fits a lot of the quiet bpd type . like , becoming obsessed with a specific person ? fear of rejection and being alone ? inwardly directed hostility ? taking small things personally ? having a hard time talking about your feelings ? extreme people pleasing ??? she's not beating both the woman enjoyer And bpd allegations as you can see All Of This got Exacerbated when she was infected
Tryphanophobia (Fear of Needles) - this one is just This AU's Ragatha thing so there's no canon evidence behind it . needles is an oversimplification but it's a big one — she just has a fear of anything medical really . especially anything related to surgeries . there's still a fear of centipedes because a ragatha is not complete without a fear of centipedes
Psychosis - psychosis isn't a Diagnosis but rather a condition that could be a symptom of a mental health disorder . i'm only putting it as just psychosis because i'm nooottt exactly sure what psychotic disorder this falls under as it's not exactly schizophrenia this only really got developed post-fluence . when stressed , she sometimes hears voices of the circus members , and sometimes she hears them . she also vehemently believed she might still be infected with the virus for a while . i like to sometimes think she gets a schizophrenia diagnosis when she's out of the circus (:
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