meal ideas!
low energy ("do not ask me to do any prep work at all, so help me god")
mozzerella cheese wrapped in pepperoni ("pizza tacos"!)
hummus and pretzels or naan (putting the naan in the microwave for like 10 seconds...heavenly)
canned chili (with shredded cheese and sour cream if you have it! boom done!)
instant miso soup (warm and lovely! put tofu in it for protein!)
cheese and cured meat, olives, canned fish, crackers, dried fruit, or whatever easy "charcuterie" type items you like
alternate bites of apple and spoonfulls of peanut butter (mixing honey or chocolate chips to the peanut butter is my favorite)
a "deconstructed sandwich": bites of lunch meat, pickles, cheese, cherry tomato, etc (I love roast beef and white cheddar for this)
yogurt and granola or fruit
put frozen potstickers + frozen edamame in the steamer/rice cooker, chill elsewhere with a timer set, then boom
tortilla chips + canned refried beans + cherry tomatoes + cilantro + jarred salsa con queso (or warm shredded cheese on top of the chips in the microwave for 30 seconds)
bagel + cream cheese + lox
microwave scrambled eggs (add things like green onion, soy sauce, or anything else you like!)
cottage cheese and fruit (mixed together or just on the side)
bowl of shredded rotisserie chicken + buffalo sauce + a bit of mayo + green onion (use a kitchen scissors to cut them right in!)
medium energy ("I'll boil water but don't ask me to chop shit")
boiled eggs and fresh veggies (put a little salt on top of the eggs!)
buttered noodles (my go-to nausea meal, it has never failed me. ideas of things to add: frozen peas, imitation crab, roasted garlic)
baked potato with toppings (I like cheese, bacon, broccoli, green onion, and sour cream)
quesadilla (add some canned beans, cilantro, or avocado!)
pot roast (requires a lot of time but not a lot of actual work. I love it with peas!)
cuban sandwich (bread, swiss, pickle, mustard, ham... my favorite thing to panini-ify by far)
pan-fried tofu with scallion sauce (this sauce goes well with everything and tofu is no exception)
pancakes or waffles! (I love mine with jam)
ham, pickle, and cream cheese roll-ups
fried eggs (with toast and lots of butter...so comforting)
fruit smoothie (bananas, frozen strawberries, yogurt...or whatever!)
I hate salad but could write essays on this copycat olive garden salad (throw it in a bowl! chopping required if you use onion)
spaghetti (controversial maybe but angel hair > spaghetti noodles)
pasta salad (olives broccoli fresh mozerella... those little mini pepperonis... yeah)
stir-fried thai garlic shrimp (I like using the mini frozen salad shrimps, it's easy! use jarred minced garlic to avoid chopping!)
tuna mayo onigiri
slow cooker ribs
buffalo chicken wrap (or any number of other wrap options! shred pre-cooked rotisserie chicken to make it easier)
if your local grocery store sells pre-cooked gyro strips, that can turn into an easy wrap with store-bought pita & tzatziki with tomatoes and onions!
couscous and chickpeas
tortellini + pasta sauce + spinach
high energy ("I don't mind chopping some things up!")
stuffed shells with spinach
chicken and roasted garlic (oh my god.....one of my all time favorites)
beef tacos (I like mine with cilantro and onion, and when I'm feeling especially high energy I love a tomatillo salsa)
chicken alfredo
tom kha gai (a thai soup and my absolute favorite! you just need access to galangal)
lasagna! (freezes well and then boom! low energy meal for later)
pad thai! (not as hard as you'd think, as long as you have access to tamarind paste!)
potstickers! (this is a lovely group activity if you want to cook with housemates!)
rice and beans
bang bang shrimp (ogughfhgfuh I love it. you can also do bang bang tofu!)
minestrone soup (so many nice veggies!)
fried rice (put whatever you have on hand in there! broccoli, peas, carrot, and beef is my favorite combo)
broccoli cheddar soup
spring rolls and peanut sauce
skewers (such as beef, onion, zucchini, bell pepper... you don't need a grill, oven works!)
roasted turkey with garlic parmesean asparagus
pork chop with mashed potatoes
panang curry
chicken gnocchi soup (use store bought gnocchi or make your own if you have a high energy day!)
bibimbap (super customizable depending on what veggies you like best)
butter chicken
plus! things that have helped me meal plan:
whenever you think of a meal you'd like to make, take 3 seconds to google search it, take a screenshot of the image results, and put it in a "food ideas" folder. instant visual menu!
the concept of "meal prepping" makes me recoil but I've learned that it can simply mean preparing shredded chicken, boiled eggs, or some other simple protein that you can customize throughout the week. shredded chicken can turn into wraps, salads, pasta dishes, etc... you don't have to meal prep yourself into the same meal all week!
when I have difficulty working up an appetite, I'll scroll through my favorite restaurant menus! there might be some foods I can't make at home, but many times they're very simple to recreate because the ingredients are literally listed!
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Sukuna is old. He is also weirdly cultured for the monster that he is. With so much time on his hands, he loves indulging in arts and literature, and as with everything else he tries, he's good at it. You wouldn't know this, of course, you are only his pet. The time you spend with him is limited and hardly consists of intellectual conversation. You are there to serve one purpose and you know that quite well. So when you wake up in his bed one morning, two things come as a surprise. First that you're even here. It's one of those rare occasions when Sukuna couldn't be bothered kicking or carrying you out of his chambers once your time together was up. Second, he's awake, bent over his desk and so concentrated on a little figurine in his hand that he doesn't immediately notice you've shuffled awake. Once your eyes focus, you see that he's holding a tool in his other hand. He's carving wood. You're almost hypnotized by the scene. The scene feels so private that even for a pet like you, who knows Sukuna in the most intimate way, it feels like you shouldn't be watching. But you can't look away.
"Awake?", he asks, without sparing a glance at you. You apologize for staring, and look for your clothes around the bed. You throw them on just precisely enough to cover up until you reach your chambers, just wanting to be as quick and innocuous as possible. You wait for Sukuna's approval to leave. He gives you a simple nod, once more avoiding to look at you. You leave feeling conflicted. Special, because he allowed you to stay and watch (even as little as you did), but saddened because he barely looked at you, once more solidifying in your mind that you're only interesting to him when you're naked and bent over. As long as you've been here, you could never stop wishing for his validation.
Sukuna knows when you get insecure too. He notices the way your eyes droop, the way you close in on yourself and seem absent in his presence. He justifies this excessive worry about you by telling himself he likes to be the only thing that bothers his pets. All the way until he realized he already is the only thing that can make you sad. This realization falls upon him one time he lashes out on you and sees the immediate change of heart on your face. Now, he isn't one to apologize, especially not to someone who is as low under him as his pet. But why does he feel guilty when he sees this one act of his ruin your day? When he catches a glimpse of you sitting in the garden with your head hung low, or leaving more food on your plate than you usually do. If only you knew the way you really made him feel.
He beckons you to his chambers, and you follow three steps behind him like a good pet does. You didn't expect this time to be any different than others. You've become used to serving Sukuna on days you loved him and on days you hated him. But when he tells you to close your eyes, you know something is different. You obey, of course, and listen to his footsteps as he fetches something from the room. His hand takes yours and opens it, placing a piece of wood onto your palm. You already know, but you wait for him to allow you to open your eyes. He lightly presses his thumb on your cheek under your eye, and when you look, you find a small wooden fawn, curled up and asleep in your hands.
"Master!!..", you start, but nothing else can leave your mouth. You turn the figure around in your hand, inspecting and admiring the details. He's given you gifts before, but not ones carved by his own hand. Not ones made with love.
"You don't have to squint anymore.", Sukuna says, almost jokingly. But his face is as serious as ever as he looks at you, his muse. He thinks of the first time he's exhausted you to the point of passing out right after your nightly meetings. You were relatively new and very unsure of your safety. He thinks of your small body curled up in sleep on the edge of his bed, knees pressed to your chest in a primal, subconscious attempt to protect yourself. His little pet, his fawn.
You slur on and on about how beautiful it is, how you don't know how to thank him, the usual when you receive a gift. And as usual, Sukuna shuts you up with a kiss. You welcome it and wrap your arms around his neck, giving yourself in to him and letting him take you to the bed.
And he takes things slow tonight. He's gentle and so, so giving. Every sensation is delicate, prolonged and heightened to exhaustion. You cling to him, pull him impossibly close, and come apart under the comforting weight of him. Afterwards, you hold his hand to your face and kiss it softly. His hands, so large and strong, capable of such violence, yet for you they craft gifts, cradle, caress, love... in a very subtle and distant way, of course. With these thoughts your hands slip away from his, you turn around and quickly drift off.
He looks at you now, sleeping so close to him. Trusting him with your back, and turning your curled up form to the outside world. As if he is no longer a perceived danger. He smiles to himself in victory, and plants a chaste kiss to your shoulder to wish you one final goodnight.
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