#iheomas_kitchen
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ON THE 12TH DAY OF CHRISTMAS MY TRUE LOVE GAVE TO ME A GLASS OF HEALTHY FRESH JUICE. #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #12thdayofchristmas #delicious #pineappleandwatermelonjuice #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #juice #pineapple #holidayrecipes #christmasrecipes #Christmas #freshjuice (at Asaba, Nigeria) https://www.instagram.com/p/CmlIKe0DAYO/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#12thdayofchristmas#delicious#pineappleandwatermelonjuice#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#juice#pineapple#holidayrecipes#christmasrecipes#christmas#freshjuice
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Hello Lovelies POTATO AND SCRAMBLED EGG 馃グ This is a Simple breakfast recipe made with Sweet potatoes, fresh tomatoes, Scotch bonnet, onion, salt, Seasoning, curry and vegetable oil. . . . #iheomas_kitchen #iheomacooks #potatoeandscrambledegg #foodie #foodcombofrommykitchen #africankitchen #whatsonmyplate #feedfeed #healthyeats #easyrecipe #afrifoodnet #f52grams #healthyfood #healthrecipes #realfood #food4thought #tastytable #yummy #tasty #potatoebreakfast #egg (at Uyo AkwaIbom state) https://www.instagram.com/p/CTzIBb-DLsc/?utm_medium=tumblr
#iheomas_kitchen#iheomacooks#potatoeandscrambledegg#foodie#foodcombofrommykitchen#africankitchen#whatsonmyplate#feedfeed#healthyeats#easyrecipe#afrifoodnet#f52grams#healthyfood#healthrecipes#realfood#food4thought#tastytable#yummy#tasty#potatoebreakfast#egg
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ON THE 11TH DAY OF CHRISTMAS MY TRUE LOVE GAVE TO ME A PLATE OF LIP - SMACKING EFO RIRO #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #holidayrecipes #9thdayofchristmas #delicious #efo #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #stew #soup #spinachstew #holidayrecipes #christmasrecipes #Christmas #eforiro https://www.instagram.com/p/CmjIvKYMGiX/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#holidayrecipes#9thdayofchristmas#delicious#efo#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#stew#soup#spinachstew#christmasrecipes#christmas#eforiro
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ON THE 10TH DAY OF CHRISTMAS MY TRUE LOVE GAVE TO ME A BOWL OF CARROT STEW馃構 #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #9thdayofchristmas #delicious #carrots #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #stew #nigeriancarrotstew #holidayrecipes #christmasrecipes #Christmas #nigeriangardeneggleafsoup #Carrotstew https://www.instagram.com/p/CmghLLfDa-7/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#9thdayofchristmas#delicious#carrots#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#stew#nigeriancarrotstew#holidayrecipes#christmasrecipes#christmas#nigeriangardeneggleafsoup#carrotstew
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ON THE NINETH DAY OF CHRISTMAS MY TRUE LOVE GAVE TO ME A BOWL OF ... OFE AKWUKWO A脩ARA (GARDEN EGG LEAF SOUP). #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #9thdayofchristmas #delicious #gardeneggleafsoup #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #soup #ofeakwukwoanara #holidayrecipes #christmasrecipes #Christmas #nigeriangardeneggleafsoup #gardeneggleaf (at Asaba, Nigeria) https://www.instagram.com/p/CmeGnwWjKcx/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#9thdayofchristmas#delicious#gardeneggleafsoup#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#soup#ofeakwukwoanara#holidayrecipes#christmasrecipes#christmas#nigeriangardeneggleafsoup#gardeneggleaf
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ON THE EIGHT DAY OF CHRISTMAS MY TRUE LOVE GAVE TO ME OFE NSALA AND AKPU馃槏馃構 #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #8thdayofchristmas #delicious #whitesoup #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #soup #ofensala #holidayrecipes #christmasrecipes #Christmas #nigerianwhitesoup (at Asaba, Nigeria) https://www.instagram.com/p/CmbfQetjRPs/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#8thdayofchristmas#delicious#whitesoup#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#soup#ofensala#holidayrecipes#christmasrecipes#christmas#nigerianwhitesoup
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ON THE SEVENTH DAY OF CHRISTMAS MY TRUE LOVE GAVE TO ME AFRICA SALAD馃グ #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #7thdayofchristmas #africansaladwithugba #abacha #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #stew #atadindin #holidayrecipes #christmasrecipes #Christmas #africansalad (at Asaba, Nigeria) https://www.instagram.com/p/CmYxtv5j1Pa/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#7thdayofchristmas#africansaladwithugba#abacha#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#stew#atadindin#holidayrecipes#christmasrecipes#christmas#africansalad
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On the Sixth day of Christmas, My True Love gave to me a bowl of OBE ATA DIN DIN + RICE AND BEANS. #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #7thdayofchristmas #bukastew #nigerianfriedpepperstew #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #stew #atadindin #holidayrecipes #christmasrecipes #Christmas #obeatadindin (at Asaba, Nigeria) https://www.instagram.com/p/CmWb1u5jNAJ/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#7thdayofchristmas#bukastew#nigerianfriedpepperstew#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#stew#atadindin#holidayrecipes#christmasrecipes#christmas#obeatadindin
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On The Fifth Day Of Christmas, My True Love Gave to Me TASTY TOMATO EGG CURRY SAUCE AND BASMATI RICE #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #5thdayofchristmas #eggcurryrecipe #eggcurry #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #sauce #tomatoeggcurry #holidayrecipes #christmasrecipes #Christmas (at Asaba, Nigeria) https://www.instagram.com/p/CmTmri-D-Jj/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#5thdayofchristmas#eggcurryrecipe#eggcurry#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#sauce#tomatoeggcurry#holidayrecipes#christmasrecipes#christmas
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On the Fourth Day of Christmas, My True love gave to Me a Plate of TASTY BANGA STEW, OFE AKWU #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #4thdayofchristmas #bangastew #ofeakwu #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #nigeriandish #stew (at Asaba, Nigeria) https://www.instagram.com/p/CmQ2kSMDb_z/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#4thdayofchristmas#bangastew#ofeakwu#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#nigeriandish#stew
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On the Third Day of Christmas, My True Love Gave to me SPICY ASSORTED GOAT MEAT PEPPERSOUP #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #1stdayofchristmas #goatmeatpeppersoup #peppersoup #healthyrecipes #healthyeats #foodporn #foodpic #food #foodie #assortedgoatmeatpeppersoup #spicy (at Asaba, Nigeria) https://www.instagram.com/p/CmOMteIDuiB/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#1stdayofchristmas#goatmeatpeppersoup#peppersoup#healthyrecipes#healthyeats#foodporn#foodpic#food#foodie#assortedgoatmeatpeppersoup#spicy
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On the second day of Christmas, my True love gave to Me TOMATO MACARONI WITH BEEF (my own way) #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #1stdayofchristmas #macaroniandbeef #macaroni #healthyrecipes #healthyeats #foodporn #foodpic #food https://www.instagram.com/p/CmMGhsRDfj4/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#1stdayofchristmas#macaroniandbeef#macaroni#healthyrecipes#healthyeats#foodporn#foodpic#food
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On The first day of Christmas my True love gave to Me UKWA NA ONUGBU PORRIDGE. #Iheomas_kitchen #12daysofchristmas2022 #iheomacooks #12daysofchristmasrecipes #1stdayofchristmas #ukwa #ukwaporridge #healthyrecipes #healthyeats #foodporn #foodpic #food (at Asaba, Nigeria) https://www.instagram.com/p/CmJEvlzD-XM/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#12daysofchristmas2022#iheomacooks#12daysofchristmasrecipes#1stdayofchristmas#ukwa#ukwaporridge#healthyrecipes#healthyeats#foodporn#foodpic#food
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I woke up today and I had to remind myself to stop procrastinating! For the next 12 days, I'd be sharing with you fun and festive Delicious dishes you can serve this Christmas. You won't need to break a bank to prepare any of these馃槈 #Iheomas_kitchen #Christmas #christmas2022 #christmasrecipes #12daysofchristmasrecipes #12daysofchristmas2022 https://www.instagram.com/p/CmGlRZvjhIM/?igshid=NGJjMDIxMWI=
#iheomas_kitchen#christmas#christmas2022#christmasrecipes#12daysofchristmasrecipes#12daysofchristmas2022
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Today we had our HARVEST OF DIVINE FULFILMENT, I Was also invited to a Thanksgiving service and an End of the Year Party. Rice and Celebrations Surplus. This is me inviting you to bring your plate and collect some because my pot Is Overflowing 馃槀 Happy Sunday馃枻 #Iheomas_kitchen #happysunday #jollofrice #harvestofdivinefulfilment #harvest #thanksgiving #decemberflex (at Asaba, Nigeria) https://www.instagram.com/p/CmCkTAOjpbQ/?igshid=NGJjMDIxMWI=
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Something to wet your Appetite. No its not Spaghetti 馃槀 #Iheomas_kitchen #ricesticks #ricenoodles #foodpic #singaporenoodles #food #healthyrecipes #foodporn (at Asaba, Nigeria) https://www.instagram.com/p/Cl6A75bjz_k/?igshid=NGJjMDIxMWI=
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