#i have horrible social anxiety
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Being taken against my will to the club by my own mother. Send help.
#I don't drink#I have horrible social anxiety#and I can't even wear my headphones#no mom I don't think 'I'll be having sooo much fun'#babysitting your ass isn't gonna be fun#chance bleats#not mothman
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Really starting to feel like my standards for making friends are too high apparently. That still being "If you want to be friends, talk to me. If you want to be in a friend group, communicate in that group."
I don't know what to say or I don't know you enough yet isn't an excuse. I'm saying things, I'm trying to get to know you. If we're supposed to be friends you don't get to sit there and let me do all the work. And if you can't be bothered to get uncomfortable for that purpose, I assume you want nothing to do with me.
#This is like#for people I'm actively talking at#for people who are in a tiny group chat and just lurk#there's relationships where we text once in a blue moon that's fine but#man#i have horrible social anxiety#a panic disorder and autism#and yet still people come to me going “oh i just didn't really know what to say uwuwuwu” fuck 9ff#I don't either. It's almost like I have to put in active effort. It's almost like to me the fear and overthinking is worth it#if it isn't to you#leave#i cant stand people who don't care to communicate anymore genuinely#if you have that much trouble typing there's stickers there's voice messages hell there's even emoji reactions#i don't respond sometimes and ignore people but not.. like that. i don't hang around in the background of a gc with 3 other people#refusing to engage like it's a 1000 person discord server#if someone gives me information about themselves i try to give information back#h
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i love missing pik posting lore and then seeing something and going "WHAT"
#maybe if i joined the discord server I'd be up to date#but alas#i have horrible social anxiety#i fucking run man-at-legs-posting#octobass post
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i want friends on here so bad but im horrible at interacting….I GET NERVOUS
#star talks !!!#i have horrible social anxiety#its so bad like.#im not even talking irl hut im still shaking n throwing up#ANYWAYS…..#pls be my friend ☹️🙏
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me: we are Not going to worsen our life while in a minor depressive episode
the brain: :/
#two things i will now overshare about in the tags:#the number and severity of symptoms i am exhibiting that indicate uhhhhhh#an anxiety disorder that i Don't have. don't want to have please. i fear this.#anyway I'm getting outnumbered. but i am still convinced I'm making it up so anyway#2. bro when u catch a glimpse of ur friends on social media#and the lives they're living and their successes and accomplishments#and ur like damn. yall living out here ?#(and also like. damn. yall feel like u deserve to celebrate yourselves?)#(yall don't feel like a horrible dessicated corpse most of the time emotionally?)#yall is not part of my vernacular i feel the need to say this#hurgle says things#2024 was supposed to be my mentally well year. who the fuck is this#like my depression we are chill i know her. we talk we discuss. we're okay#this new beast though who has been festering in here. i want her to move out............#but i think she might have already set up all her furniture...... and I'm hiding in my room#do u get my metaphors#anyway I'm fine bc I'm used to living like this but i am. unwell.
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depression is really weird actually wdym i spent 2.5 years of my life in bed
#and wdym that lifestyle changed so quickly into being out and about and an active member of the world??#very proud of myself#and i mean it wasn't that quick of a change#it was like 1.5 years primarily depression bedrotting with occasional school -> primarily depression bedrotting ->#primarily depression bedrotting with 3-9 hours of work weekly -> straight into 31+ hours school+9-12 hours work weekly#so there was somewhat of a gradual progression#but still#also wowza i wake up 7-7:30am every morning now. 1pm was an early wake up for a not so insignificant amount of time#i mean of all fundamental growth years to miss out on the ages like what 12/13-15 aren't too bad? they would suck in a different way if i#had been socially involved#anyway it's just. yea i'm proud of myself but it is a crazy lifestyle change#and even when i was deeply depressed in a horrible routine i feel like i learned a lot. how to regulate my emotions and cope well and find#the joy in everything. bc if i stayed in bed all day then i would at least be happy about the sun or whatever#and for the while of being not at school at all i WANTED to be at school i just could not find one bc our school system is so cute like tha#(basically every school is at capacity and the local school that has a guaranteed place for me would have been an all boys or girls 😭)#but i miraculously found and got into this school and miraculously made it work so well for me socially and now academically#it's also a good time to get back into school for my education bc any later and it woulda been pretty bad for all my certifications and uni#ive missed out on so much maths that its not worth it to me to try and catch up but my teacher knows that#but ive always hated maths regardless i only ever understood it for the first half of yr 7 then my attendance dropped#and after my recent exam i decided to try harder at school. but i still got an A on the exam i didn't study for!! academic weapon fr#i'm just idk thinking back to myself in the past few years#and how hopeless it all felt. but i got out of it!! i beat the depression and social anxiety and found a good place and made the most of it#and during the peak of my depression i remember i went out someplace near my old school and panicked so so badly about seeing#kids from my old school. and the friends at the time didnt really check on me when i went to shake and cry in a side street lmao#i kept the best of that friendgroup and have better friends now. but anyway now i take a bus each morning with some kids from my old school#and you see these hands? they look like they're shaking to you?#anyway yeah it's just cool i got to this point :) i really had no hope for so long but now i have a life i'm living and a future i'm build#--ing towards#which is funny i just decided some random day last november after watching some better call saul 'huh actually lawyer would b pretty cool'#and will i get there? we'll see but i do have hope now
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Amane, indoctrination, and gaslighting
and why voting Amane innocent would be the best course of action
I've been wanting to write a big post on Amane talking about indoctrination and such. Because I see takes sometimes that make it clear the person doesn't really... Get It.
Most of what I'll be explaining comes from my personal experiences growing up.
Additionally, most of what I say when it comes to outcomes (i.e. "If x happens, Amane will do y") will be based on the assumption that realism, not entertainment, is prioritized in the writing and that there are no major holes in our knowledge of what's going on. Theoretically anything could happen since this is a fictional scenario and we don't know everything when it comes to the world, the cases, and the characters. Not to mention my situation was nowhere near as extreme as hers. So although I probably have a better understanding of it than most people, I definitely can't claim that I know what she's gone through.
Personal anecdotes I add to better support my points will be in the small font (this!) since I don't want them to distract from the main text and so that they can be easily skipped for those who may be worried about being triggered. But if anyone needs plain text descriptions, I'll happily provide them!
!! TW for child abuse, religious abuse, and cults !!
I recommend skipping my personal anecdotes if more detailed discussions about these topics are a trigger for you.
At the heart of "good" (read: successful) indoctrination is gaslighting.
Since gaslighting has been one of the many psychology terms completely watered down and distorted by the internet, I will define it just so we're all on the same page!
Gaslighting is a form of psychological manipulation used to make the victim question their own sanity, sense of reality, or power of reasoning.
Basically, you can't trust yourself. You can't trust your thoughts, your feelings, your interpretations, etc. You become completely reliant on other people (usually specific people who are the ones doing the gaslighting) to figure out what's real/true or not.
Toxic/extremist religious groups like to take gaslighting a step further though. Not only do they make it so you cannot trust yourself to judge what is right or not, they may also teach you that what feels wrong is actually right. You can see where this can start to cause some issues lol.
Anything your gut may tell you that contradicts what the group/cult leaders tell you—"this is wrong!", "this is bad!", "I don't want to do this..."—must be ignored. Because those feelings and thoughts, according to the leaders, are actually the sinful part of you trying to lead the good and faithful part of you astray. They make you question yourself to make sure you never question them.
They will figuratively or literally beat this into you until your first instinct is no longer to listen to your gut and do what it says, but to dismiss it and do what it's telling you not to do. Existing becomes a chronic power struggle between your unconscious mind and your conscious mind. Unfortunately, the fact that you're struggling often then gets used against you as proof that you need to follow their teachings. Because if you're unhappy, then you must be doing something wrong. You just need to have a little more faith, dedicate a little more time to the religion/group, go a little harder into your duties... Only then will you feel better—feel more enlightened.
An integral part in making all this work is isolation. If you don't somehow isolate the members, they may figure out that they're being manipulated and abused.
Now, isolation doesn't always mean purely physical isolation (though Amane is being isolated physically to at least some capacity). Psychological isolation is almost just as powerful. An almost universal psychological isolation tactic used by extremist groups and cults is the "Us vs Them" mentality. We can see this being very prominent with Amane. A lot of things she talks about with regard to the cult involves an Us-vs-Them dynamic. There is "Us", the cult, and "Them", everyone else.
Personally, we were taught that those who weren't believers of our religion were out to get us or will, at the very least, get us hurt/killed somehow. We were told many people wanted us dead just for being believers. You had to be careful and watch out when interacting with non-believers; you couldn't trust them. God was constantly testing you via others, and you had to make sure you stayed faithful.
This in particular is why no matter if you vote guilty or innocent, that itself will not actually do anything to change her beliefs. Voting her guilty will not make her start to feel bad and then question her beliefs. Voting her innocent will not make her listen to us and then question her beliefs. If we make her have any doubt about the cult, that's just proof to her that what we're telling her is wrong and is just another "trial" from God for her to overcome. So, changing her beliefs should not be a factor considered when voting since it's completely irrelevant. Everything can be twisted to support the cult. That's just how it works.
I don't think any amount of punishment will make Amane "come to her senses". I mean... what could we possibly do to her that she hasn't already had to endure? Punishment will likely only escalate things even more. Not to mention that having a bit of a fascination with martyrdom isn't all that uncommon in those who have been religiously abused and indoctrinated. The threat of punishment may only serve to motivate her to double down on her beliefs and behavior. Not to say she wants and likes punishment. It's obvious she's both scared of punishment and wants it to stop. After all, that's most likely the motive behind the murder.
Even prior to Amane's age, I was already fantasizing about being a martyr. A part of me almost wanted to be killed for my religion and community. It was seen as something extremely admirable. The ultimate sacrifice, if you will. We were taught that if given the choice between saving yourself by denying your faith or letting yourself be hurt/killed by standing your ground, you should choose the latter. Of course, I also did not want that to happen at all. It scared me shitless. But we weren't allowed to be scared about that stuff. It was seen as questioning God and the religious authorities, which was completely taboo. So I had no choice but to "want" it.
Isolating Amane is the worst possible thing we could do to her. No one gets better from being isolated, and this goes double for people living in abusive environments. She's been isolated her whole life. The best thing for her would be spending time with the other prisoners without restrictions. The more time she spends around people who have no connection to the cult, the better. Trying to argue with those in cults about why they're wrong and why they are in a cult (because most don't even recognize they're in a cult due to the gaslighting, indoctrination, and stigma) will almost always backfire. The best thing to do is to just be there for them to have someone to interact with who is not a cult member.
The only reason I left the extremist religious community I grew up in was because I made a friend who was not affiliated with it. I don't think I would've been able to see that the conditions I was living in were Not Very Good without that friend. He didn't even really do anything to actively help me. Just learning more about the real world through him was enough to make me start looking closer at my life.
To vote her guilty would be to continue isolating her. Not just physically as the guilty prisoners get restrictions put on them, but it's also an inescapable psychological isolation. Innocent vs Guilty is just another Us vs Them dynamic.
I fear that, if she ends up guilty this trial, she will likely be voted guilty again in trial 3. Her aggression will probably only escalate as she feels herself becoming more and more cornered. And since I know many people are voting her guilty solely to make sure she doesn't hurt Shidou or other prisoners, I can only imagine what the voting will look like for her in trial 3 once she's forced to become even more aggressive to protect herself.
And tbh... I can't imagine that having a prisoner with 3 guilty verdicts will make for all that interesting of a story for them. Not that it would be boring, per se. But having variety would, in my opinion, be the most interesting and entertaining! So, if nothing else I've said has been able to sway those who vote her guilty, then think about the entertainment factor!
Please vote this severely traumatized 12 y/o girl innocent. We can give her so many secret cakes to eat.
#Milgram#milgram project#milgram amane#amane momose#milgram analysis#... i guess?#ミルグラム#yeah im pulling out all the stops for this#tw child abuse#tw religious abuse#tw cults#this is a bit less in-depth than i wanted. but i also have a horrible rambling problem and am attempting to be more concise LOL#ive got shit to say you know? /ref#im so passionate about amane#pls have mercy... free my girl...#im nervous about posting this 😔. not sure why#my social anxiety is horrible. but. i very much encourage discussion and such#for amane i will conquer my demons. they may know how to swim‚ but /i/ know how to poison the fucking water supply
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Every day so many times a day I remind myself that I cannot keep avoiding everything there is to life and every day I am so scared and I say but just one more time. And I’ve been doing this forever. It is so hard anxiety is so much harder than everyone says it is mine is completely ruining my life it’s horrible. It’s so horrible
#and all it is in other peoples eyes is like.. stupidly being scared to make a phone call or whatever#like haha yea it’s scary but get over it man don’t even worry. right. just stop worrying. I CASAANT#for the record I’m not at all scared of phone calls but ykwim. this disorder dictates every single choice I make every single day even to#the tiniest detail. it’s insane. I feel insane#I’m 21 and I still feel 16 because my debilitating avoidance has stunted my growth as a productive person#and a social person especially. it’s horrible#I’m glad that you guys seem to manage it but I’ve dug myself so so deep into this it’s all I base my life around even if I hate it and#realize it#and I hate having to pretend that it doesn’t affect me to literally everyone I know because nobody seems to understand much less RELATE TO#what I have going on because it’s so severe. it just makes me an even bigger recluse. which makes me more anxious. god#I’ve never talked to someone with social anxiety as severe as mine. I truly feel like a lost cause
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Hello dandy's world fans does anyone know where I may possibly be able to find official art of the characters or where I can look in terms of finding out the lore
#I'd scour the wiki but im not sure if that has everything#I'm new to the game please dont mind my ignorance#also i feel like it'll better help me write the characters better for future x reader posts#dandys world#dandy's world#I think they have an official discord server but I have horrible social anxiety so im keeping that as the last option for places to look
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really starting to believe that psychic who claimed i’m cursed
#like absolutely NOTHING goes right in my life#i have no friends no social life no partner have never been in a relationship even though i’m almost 30#i still live at home my job has horrible working hours and makes me absolutely miserable#like i can’t name you a single thing that goes right in my life i’m so far behind everyone#i wasted so many years studying and i’ve got nothing to show for it i’m a pathetic excuse of a human#i really wish i could give my life to someone who deserves it way more than me someone who really wants to live#the psychic claimed that my ex best friend’s mother cursed me#and i do find it somewhat silly to blame everything that goes wrong in my life on someone else or outer forces#but our friendship ended VERY poorly and her mother absolutely hated me by the end of it#so it honesty doesn’t seem too far fetched#bc ever since we went our separate ways which i never regretted btw i’ve just been struggling to survive#like if i’m honest i’m intelligent i’m capable i’m pretty i’m kind i’m funny but my whole life is a struggle#i know that my depression anxiety and overall low self esteem closes a lot of doors for me#but it’s just insane how unlucky i am like it can’t be a coincidence anymore#it’s just so heartbreaking when all your efforts are in vain like i try sooooo hard but it’s never enough#the psychic claimed the mother put a curse on me that basically blocks all roads for me#and like i said i haven’t had success or happiness in both my personal and professional life#it feels like every time i take step forward i take 3 back#good things never stay for long and bad things are so excruciatingly bad it’s unbearable#i’m just exhausted with everything… life shouldn’t be so fucking difficult wether it’s a curse or not#i know i also have many things to be thankful for but it seems like all the important milestones are eluding me#☁️
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one thing low self esteem will do to you is that it will convince you that no one could possibly value their relationship with you or even on a lighter level like. thinking people don't care about anything you say and that your words don't have impact on people. and what that leads to is you being completely unaware when you hurt other peoples feelings and being unable to consider how something you view as innocuous or funny could be hurtful and mean to someone else. like even if you have a hard time understanding that you have value as a person you have to understand that you have a lot of control of the way you effect other people and no one is intrinsically aware of what is going on in your head. you've got to care about other people and think about what's going on for them and yes empathy is hard but empathy can be learned. and sometimes u gotta figure it out and teach it to yourself.
#big thing for me in my late teens was realizing all of this#it was like probably the most valuable thing i took out of adolescence#which i thought because i had social anxiety and was so concerned about other people hating me that i couldn't possibly be low empathy#but i was! and i had to deal with it!#stop asking other people 'are you mad at me' and start asking yourself 'how might they have interpreted that? could that have been hurtful?#and youll realize that it might have been! and thats the most horrible gut wrenching feeling ever#but there's this wonderful thing called apologizing and explaining yourself and reminding people that you love + value them#and if ur me that means sometimes youll apologize for something and ur friend will be like 'i dont even know what ur talking about LOL'#but it also means sometimes your friend will feel welcome to have productive conversations about how you make eachother feel#and thats really what helps form lasting relationships tbh
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One of my biggest OCD symptoms that I don’t see people talk about is this sort of ‘I can’t say/type/talk about [intrusive thought] because then it will become real’.
This continues to stunt my ability to talk about my OCD, but it was so horrible around the time I started to accept it as an actual thing that was happening to me. I couldn’t say I had OCD because that means that my OCD was real, and not in my head/something I have been making up! It becomes this real, tangible issue. This eventually got so bad I stopped leaving my house for everything except for school/work and stopped talking to almost everyone I knew.
As much as compulsions can be about actions (I.e counting things, washing hands) they can also be about inaction (I.e preventing yourself from driving, in case you hit somebody). I genuinely thought I just had really bad anxiety for decades because most of my compulsions revolve around inaction.
#thoughts#ocd#typing this out and especially posting this has been so painful because it goes against this compulsioj#but I find a lot of ocd posts on this website really soothing when I’m having a bad day#i was dx’d with social anxiety when I was a young teenager but it confused me so much because I had no issue talking to people#I was very social even — I still am very social especially on my good days#I love talking to people I just Can’t because Something Bad Will Happen#awful fucking disorder! so fucking horrible I cannot emphasize how much I hate ocd#and to think that my ocd is MILD!!! god.
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I miss the days where existing online was a fun thing for ppl with social anxiety to make friends on instead of like Life 2.0 ya know
#sucktacular sucks#this is literally about nothing im just like#so tired. im tired all the time. being online was my lil fun escape place#but now itslike#DID YOU KNOW HORRIBLE THING HAPPENED AND IF YOU ARENT PAYING ATTENTION#YOURE AWFUL AND ALSO THIS OTHER STUFF DONT DO IT BUT YOU#HAVE TO DO THIS THING OR ILL SEND YOU DEATH THREATS#or YOU DID XYZ OR LIKE XYZ THAY MEANS YOURE EVIL AND AWFUL#and its like#i know this stuff existed still back then but also#i just miss making movie maker slide shows#and having funny fake cyber sex in gaia online towns with my friends that i dont#know anything about and will never meet#like i could probably still exist in that closed off little world if i tried harder#but like maaaaann its just rough#i log in and get bombarded with information#i have no money i dont go outside and i want to be left alone except for my friends#i dont want to be anyone and i dont want to do anything#and Yet#my anxiety is on high alert every hour of everyday#anyone else wanna just exist and enjoy stuff or be a hater but it not be A Big Thing#again literally about nothing just like#i have an anxiety disorder and i know existing is already hard#but man online gonna make it hard now too huh#ewie#anyway i do miss my death note mutuals but i cant even socialize with my besties these days#cuz im too anxious and one little trip up and im gonna explode and die frankly#working on it#HOW THE HELL DID WE WIND UP LIKE THIS#AND WHY WERENT WE ABLE... TO SEE THE SIGNS THAT WE MISSED. AND TRY AND TURN THE TABLES
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i actually hate school smmm i wanna go home
#most of my classes i have friends except for my ra's#(gym/ band) you understand#so i have to be alone the whole time#i'm glad our gym basically doesn't even make you do gym its basically a study hall#but i still despise gym#i have horrible social anxiety so when i go to the doctor this month im hopefully going to get diagnosed w it#i'm so sorry for this rant btw#and it's rambled
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Welp, I can safely say that October and Halloween have been ruined for me. I envy everyone who can actually look forward to the festivities because my heart is just not in it this year :/
#vent#it's been a shitty month and I'm not looking forward to the future#we still have stray cats we need to catch#work is kind of a shitshow and the encroaching holiday rush is not helping#my friend has been in the hospital on a ventilator for days and i still don't know what exactly is wrong with him besides fluid in his lungs#(he's gonna be okay but I'm still worried sick)#the election is looming and I can't even begin to think about the future of our country right now#and just to top it all off i got a jury summons#I'm just waiting to get in a car accident or get covid or get screamed at by a customer#it's been the type of shitty month that makes me wish i could just stop existing for awhile#I've been going between longing for a nice day trip into nature to reset and just straight up wanting to die#and i get that most of this doesn't sound that bad but with my GAD and social anxiety on top of my depression it's all too much#the worst part is this guilt complex that's been eating at me#I'm convinced I'm a bad evil person who should die horribly and it's hard to recover from that when it's constantly playing in my head#I will never ever be good enough and it fucking hurts#it doesn't matter what sort of evidence there is otherwise#somehow someway my brain will convince me that it's fake and that I'm horrible and should kill myself#all i can do these days is play video games and try not to think about anything
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my sister trying to convince my stupid ass to just text my roommate to help me jump my car instead of paying $70 for a tow company but shes failing to take into account The Fear
#ASJDFGDHSJKJDHF#i have horrible social anxiety and my roommate and i avoid each other like the plagueee#but 70 bucks for something i could do for free is SO stupid but UGGHHGHGHGH#scary 😔#im so lame its actually incredible#txt#emeto tw#''just throw up and go'' ty anya youre so inspiring
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