#how to prevent cold and cough in rainy season

[onefite]

Natural Methods to Treat and Prevent Seasonal Colds and Flus

‍ As the seasons change, it’s not uncommon to be plagued by the dreaded cold and flu symptoms. But what if there was a natural way to treat and prevent these seasonal nuisances? Look no further! In this article, we’ll explore the best natural methods to keep those sniffles and coughs at bay. With a focus on holistic wellness, our brand has perfected the art of combating colds and flus with the…

[drppraveenraj]

How Seasonal Changes Affect Hernia Pain and Recovery

As the weather shifts through seasons, people with hernias often experience changes in pain and recovery patterns. According to Dr. P. Praveen Raj, a hernia specialist at GEM Hospital, Hernia Surgery in Chennai is an effective option for those experiencing significant discomfort or complications. Seasonal changes can bring a range of physical stressors, such as temperature fluctuations and varying levels of activity, that may impact hernia symptoms. At GEM Hospital, Dr. Raj observes many cases where patients report intensified symptoms as the seasons change, emphasizing the importance of adjusting to these natural variations.

Why Hernia Pain Can Vary with Seasons

Seasonal changes affect the body’s physiology in numerous ways. These shifts can influence hernia pain levels and affect the recovery journey. Here’s how each season can impact hernia symptoms and overall pain:

Cold Weather: Cooler temperatures often cause muscle stiffness, which may exacerbate pain in the abdominal region for those with hernias. Lower temperatures may also reduce physical activity, affecting core strength.

Hot Weather: Warmer temperatures can cause dehydration, potentially straining muscles around the hernia. Sweating can lead to electrolyte loss, impacting muscle function and increasing pain.

Humidity and Rain: Higher humidity can sometimes lead to increased swelling or inflammation, which can worsen hernia symptoms. Rainy seasons often restrict physical movement, which may weaken core muscles over time.

Seasonal Allergies: Coughing and sneezing from allergies create pressure in the abdomen, which may worsen hernia pain or risk for those who haven’t undergone surgery yet.

How to Manage Hernia Pain During Seasonal Changes

Managing hernia pain requires a proactive approach, especially when the weather impacts how you feel. Below are some helpful strategies for pain management in various weather conditions.

Maintain a Stable Core TemperatureDress appropriately for the weather, as fluctuations in body temperature can affect hernia pain. In colder weather, layer up to stay warm and avoid muscle stiffness. In hotter conditions, stay hydrated and wear breathable clothing to prevent excessive sweating.

Stay Active Within LimitsRegular, gentle activity can help prevent muscle stiffness, especially in colder weather. Aim for low-impact exercises, like walking or gentle stretching, to maintain muscle tone around the hernia area.

Hydration is KeyIn hot weather, drink plenty of water and replenish electrolytes to support muscle health. Dehydration can increase cramping and muscle strain around the hernia, intensifying pain.

Allergy ManagementFor those with seasonal allergies, managing symptoms with antihistamines and decongestants can reduce abdominal pressure from coughing and sneezing, minimizing hernia-related pain.

Seasonal Recovery Tips for Hernia Patients

Recovery after hernia surgery varies, but seasonal adjustments can support a smoother healing process. Below are structured tips to navigate recovery based on weather conditions:

Winter Recovery Tips

Maintain core warmth with extra layers and blankets, as warmth can support muscle flexibility.

Include light indoor exercises in your routine to avoid the muscle stiffness common in cold weather.

Use heating pads as recommended by your doctor to help relax muscles around the surgical area.

Summer Recovery Tips

Prioritize hydration with plenty of water and electrolyte-rich fluids.

Avoid excessive heat exposure that may lead to swelling; instead, stay in cool, shaded areas.

Follow your surgeon’s guidance on avoiding strenuous activities during peak temperature times.

Rainy Season Recovery Tips

Be cautious with outdoor activity to prevent slips and falls, especially if recovering from surgery.

Gentle indoor activities can help maintain core strength without stressing the abdominal area.

Ensure your living space is humidity-controlled to reduce muscle stiffness.

Potential Complications of Seasonal Effects on Hernias

Ignoring hernia symptoms or delaying treatment can lead to complications that may worsen with seasonal factors. Seasonal changes can elevate risks for the following complications:

Increased Pain and Discomfort: Pain may heighten due to muscle strain or dehydration.

Hernia Enlargement: Persistent strain from sneezing, coughing, or reduced activity can cause the hernia to grow, leading to potential complications.

Strangulation Risk: Untreated hernias may face an increased risk of strangulation, where blood supply to the hernia is cut off. Seek immediate medical attention if pain becomes severe and constant.

Conclusion: Schedule an Appointment at GEM Hospital

If you are experiencing increased hernia pain or challenges with seasonal recovery, consider seeking specialized care. Hernia Surgery in Chennai is a viable option for those looking for relief and recovery support. Dr. P. Praveen Raj and our dedicated team at GEM Hospital are here to help you address your hernia concerns effectively. Book an appointment with us today for a tailored consultation and quality healthcare.

[asthmabhawan-blog]

How to Control Asthma During the Rainy Season: Tips and Strategies by Asthma Bhawan

The rainy season brings a refreshing change with cooler temperatures and lush green surroundings. However, for asthma sufferers, this time of year can also bring challenges. The increase in humidity, mold growth, and airborne allergens can exacerbate asthma symptoms, making it difficult to breathe comfortably. Asthma Bhawan, a leading healthcare facility specializing in respiratory diseases, offers expert advice on managing asthma during the rainy season. In this blog, we will explore the triggers that can worsen asthma symptoms during this time and provide practical tips and strategies to help you stay healthy and enjoy the rainy season to the fullest.

Understanding Asthma Triggers During the Rainy Season

Increased Humidity

Asthma Bhawan Humidity levels rise significantly during the rainy season, creating an environment conducive to mold growth and dust mite proliferation. These allergens can trigger asthma symptoms such as wheezing, coughing, and shortness of breath.

Mold and Mildew

Damp and wet conditions are ideal for mold and mildew growth. Spores released by mold can become airborne and, when inhaled, can cause allergic reactions and exacerbate asthma symptoms.

Pollen and Allergens

The rainy season can also bring a surge in pollen levels, especially from plants and grasses. Pollen, along with other allergens like pet dander and dust, can trigger asthma attacks.

Cold Air

Rain often brings cooler temperatures, and for some asthma sufferers, cold air can act as a trigger, causing bronchoconstriction and difficulty breathing.

Respiratory Infections

The rainy season is also associated with an increase in respiratory infections, such as colds and flu. These infections can worsen asthma symptoms and lead to complications.

Tips and Strategies to Control Asthma During the Rainy Season

1. Monitor Weather Conditions

Stay informed about the weather and air quality. Knowing when humidity levels are high or when pollen counts are elevated can help you take preventive measures. You can use weather apps or websites to check the forecast and plan your activities accordingly.

2. Keep Indoor Air Clean

Maintaining clean indoor air is crucial for controlling asthma symptoms. Here are some tips:

Use Air Purifiers: Air purifiers with HEPA filters can help remove allergens like pollen, mold spores, and dust mites from the air.

Control Humidity Levels: Use a dehumidifier to keep indoor humidity levels between 30-50%. This helps prevent mold growth and reduces dust mite populations.

Ventilate Your Home: Ensure proper ventilation by using exhaust fans in bathrooms and kitchens. Avoid using carpets and heavy curtains that can trap dust and allergens.

3. Avoid Mold Exposure

Mold thrives in damp, humid conditions. To minimize mold exposure:

Fix Leaks: Repair any leaks in your home promptly to prevent water damage and mold growth.

Clean and Dry: Regularly clean and dry areas prone to moisture, such as bathrooms, basements, and kitchens.

Use Mold-Resistant Products: Consider using mold-resistant paint and materials in your home.

4. Limit Outdoor Activities

On days with high humidity, pollen counts, or poor air quality, try to limit outdoor activities, especially during peak pollen times (early morning and late afternoon). If you need to go outside, consider wearing a mask to reduce exposure to allergens.

5. Practice Good Hygiene

Good hygiene practices can help reduce the risk of respiratory infections:

Wash Hands Regularly: Frequent hand washing helps prevent the spread of germs and infections.

Avoid Touching Face: Refrain from touching your face, especially your eyes, nose, and mouth, to avoid transferring allergens and germs.

Stay Away from Sick Individuals: Avoid close contact with people who have colds or flu to reduce the risk of respiratory infections.

6. Follow Your Asthma Action Plan

Work with your healthcare provider to develop a personalized asthma action plan. This plan should include:

Medication Management: Take your prescribed asthma medications as directed. This may include daily controller medications (inhaled corticosteroids) and rescue inhalers (short-acting bronchodilators).

Identify Triggers: Know your asthma triggers and how to avoid them. Keep a diary to track symptoms and triggers.

Emergency Plan: Know what to do in case of an asthma attack. This includes recognizing early warning signs and knowing when to seek medical help.

7. Regular Check-Ups

Schedule regular check-ups with your healthcare provider, especially during the rainy season. These visits allow your doctor to monitor your asthma, adjust medications if necessary, and provide guidance on managing symptoms.

8. Stay Hydrated and Healthy

Drink plenty of water to stay hydrated and maintain overall health. A balanced diet rich in fruits, vegetables, and omega-3 fatty acids can also help reduce inflammation and improve respiratory health.

Raed more  - Throat Cancer – Causes, Symptoms, Diagnosis, and Specialist in Rajasthan

Conclusion

Managing asthma during the rainy season requires proactive measures and careful monitoring of environmental factors. By understanding the triggers and following the tips provided by Asthma Bhawan, you can minimize asthma symptoms and enjoy the season without discomfort. Remember, every individual's asthma is unique, so it's essential to work closely with your healthcare provider to develop a personalized plan that suits your needs.

[sportyzepreschool]

Wellness Tips for children going to daycare

It's true that preschool in Noida gives immense opportunity to children by adding wings so that they fly higher in the realm of their dreams. But one fear that concerns all mothers and fathers is, when their kids are in the company of other kids, they tend to catch viral infections easily especially in the rainy season, no matter how much attention does the teachers give. Eating, running, talking and playing together, means getting in contact with each other and catching cold, cough and fever easily. Prevention is the best cure, and the top daycares like Sportyze, already lay guidelines in advance and take all necessary measures to lessen the number of cases, so that every little one who is at their center is healthy and smiling.

Let's delve deeper and learn about the precautions that needs to be undertaken :- 1. Parents must be sensitive  No matter how much we differentiate them, but at the end we all realize that all children are the same, hence, if you think that your child is not well, and other kids might get affected, then take this necessary step and avoid sending him to the school so that others are safe. No matter how much you hold your kid, the activities for preschoolers are such, which brings them in contact with other children and then the virus spreads. 

2. Focus on strong immunity of your child  The younger ones fall sick frequently when their immune system is not strong. No matter how healthy your child looks outside, one question that always lingers in the back of parents mind is, is he/she healthy inside too? And this kind of fitness can be maintained if he/she is working out regularly. Hence it is suggested to get your younger one admitted to a daycare that focuses on gymnasium and prepare your kid for future challenges. 3. Healthy eating habits  If you have taken the decision to get your little star admitted to a preschool in Noida, then let us tell you, it would be your best decision as there he/she will learn to eat everything else which you might be trying for years. The reason is simple. When he/she will see other kids eating apple or mango, he will also feel like having and that's when your goal will be met.  4. Keep a check on clean and sanitized surroundings You might take care of each corner of your home, but do you also visit the daycare regularly to check whether its clean, sanitized and regular monitoring is happening so that your kid doesn’t catch infection from there? Always go for a popular school like Sportyze and you will never ever face such problems as they have strict guidelines related to cleanliness, which are being followed religiously each single day. Change in season or spread of viral infection should not hamper activities for preschoolers, as you would never want to see him sitting and watching television or playing video game. The catch is to make your little one so strong from inside, so that no amount of external factors can affect him easily. Don’t just focus on studies that will happen by default, health should come first in the list of your priorities. Want to know more about Sportyze? Log on to https://www.sportyze.com/ and you will get an essence of quality of care they offer each toddler like their own kid so that you are rest assured that your son/daughter is in the safe hands. They have centers in Noida, Indrapuram and Gurugram. No matter which part of NCR you belong to, just get your child admitted there.

[valgasnewsthings]

I dont want,that my baby will sick. Baby s infections.

 Answer's doctor , pediatrist Butuzova.

Hello, Am Eugenia, on my 19 y.old am having baby, we are living in small town, parents are very far from us, and advice to us,a how to be a young mum, and recently we are talked about diseases, meeting in babies, friends are share, that babies are often and much sick, am true feared, am need ,that to prevent theirs diseases. Talk about baby s infections, symptoms, reasons and displays. And about a preventing methods. Am heard,that mum d breast milk ability to prevent theirs, a, worry in milk woof, am sure ,that my baby will see a world. 

And in group for baby s infections are entering  rubella, epidemic parotitis, scarlet fever, and other baby s diseases. Rare are schooner, adults are rare having scarlet fever, but these diseases very contagious, all babies will sick, if contacted with other, and who sicked from these diseases after displaying lifelong immunity to repeat infection.

A first year in baby is enduring without  consequences.As on pregnancy, mum s blood and baby are mixing, and from her transferring to baby antibodies to lots of infections, to which mum  sicked too. When baby was born, his protects a colostrum, with immune globulins rich, thus a few times a baby protected from infections, if baby feed with breast within a year, thus his immunity will strong. When baby grows  and enters in kindergarten, thus beginning an era for infection, if baby not in kindergarten, thus diseases displaying at school. As by stats if baby is smaller, thus he's enduring easy diseases, thus a few mums are sure, that not need to care from infection, let s they are sick at school, that a better, that lost lessons at school. And here is having a share of truth. And I think a care from infection a child need always and not depending on from age, and infection is a hard enduring for children's any age, and stress for organism, and hit by health, and about infection is detailed.

Rubells.

Virus diseases by air-dropsy ways spreading, as in long contact of sicked children with healthy, since a moment for infection to displaying first signs are 2-3 weeks. And beginning with increasing occiput lymph nodules and high temperature, and later adding sneezing and coughing, later is pink rash, and individual points are not merging, in a few hours points are disappearing for all time, and specifical cure not having, fighting just with symptoms, lowering temperature, drops in nose enter, and give expectorants in cough.

Parotitis.

Virus diseases, in inflammation saliva glands, by air-dropsy ways infecting and high temperature till 39C, strong ear aches, neck top part edema, increasing salivation, diseases keeping 4 days, after all symptoms disappearing, but complications also having, virus causing inflammations in gland tissue and often suffering pancreas and sex glands.

Scarlet fever.

Causing bacterias, by streptococcus groups A. by air-dropsy way infecting, and by contact-house-hold way. Baby transferring diseases to each other, as playing together, using common toys, or dish. And acute displaying as till fast temperature rising till 39C, vomiting, headaches, tiredness and weakness, and importance sign is angina. Red throat with white covering, in a few days tongue is scarlet, covering with white, transferring on palate and tongue, in a few times tongue staying scarlet and grainy big. To the evening or on second day is small rash displaying on all body, and chin on, skin between nose, lip isnot attacking. Rash keep a few days, but angina keeping 1-1.5 weeks. And cure here with antibiotics, as by specialist selecting.

Rotavirus infection.

Season time, on cold, rainy years, incubation time is 1-2  days, base signs are temperature rising, diarrhoea watering, vomiting, sickness. Bad sleep, cry, weak, bowel destroys are belly aches, meteorism, rumbling, and for agent finding and diagnosis put check stool test, and cure is right away as with dropper, if at home cure, add more drink, tea with lemon, not sweet compotes, morses, glucose-salted solutions, and diseases causing viruses , thus antibiotics not using, prescribing anti virus remedies and preparations for restoring bowel flora. These are base baby s infections, on any cases visit doctor, self cure is avoiding, be healthy!

from Valga s health news,gardening,and cooking ,and beauty . https://ift.tt/qAJ4GSV via https://ift.tt/ALOjv2f

[fe-fictions]

Oh ! Fluffy rainy day with Hubert ? I feel like he would take great care of Byleth (so cute heheh)

(With a sneer on his lips ofc = U = )

He knew he should not be amused, nor should he tease you. In truth, you looked positively miserable. Between the bags under your eyes to the rain-soaked…well, everything, it was clear the last thing you needed was a sadistic comment.

But he’d already caught your glare when he coughed out a snicker. As if you were daring him. 

Well, who was he to deny you a challenge?

“It appears there’s a wet rat at my door.” 

A sopping cloak slapped into the floor with a heavy wetness, splashing his pants’ leg accordingly. Hubert grinned.

“I take it the journey home was more arduous than first thought?”

You ignored him pointedly, tugging off your boots and the last of your armor, leaving them in a crumpled puddle at the door. He watched quietly as you worked, waiting until your socks were ripped off and tossed over your shoulder.

You dripped loudly past him, storming towards the washroom to draw a bath.

Hubert had drawn one twenty minutes ago, in anticipation for your return. The rainy season had started about two weeks ago, shortly after you left. Of course the storms hadn’t subsided, yet.

He retrieved your wet clothes dutifully, hanging them to dry in the fireplace; the armor had been charmed to prevent rusting, so they were merely set aside in the corner for later.

Right now, he needed to tend to his bullied and battered wife.

You did not acknowledge him when he entered the washroom, shutting the door behind him with a pleased hum. There were few sights more delightful than his dear wife, especially when you were without the coverings of your garments.

“I do hope Emperor Edelgard was not too harsh on you. I admire her for her great tenacity, but it appears she has pushed her favored soldiers to the brink with this last expedition.”

He slinked across the room silently, your attention deliberately withdrawn even as he retrieved a hairbrush and kneeling beside the basin. 

“Will you not speak to me, then?”

“Rats do not speak.”

At this, he laughed deeply. To some, it would be quite unsettling. But you could hear how very amused he was, even by his own cruel joke.

“Oh, dear, dear, dear.” He ran his fingers through your hair, gently feeling for the knots and tangles that needed the most work. “Do forgive me for my impertinence, Commander. It was nothing more than a lighthearted observation.”

“You couldn’t have greeted me, first?” You leaned your head back, glaring up at him. There was a little pout on your lips- he wished to kiss it away.

“It was ill-timed, perhaps…but it simply could not be ignored. You are so very pitiful when you’re soaked through your little bones.”

He kissed your forehead, earning a hum. You leaned forward again, sighing deeply as the brushing began.

It was unfair of him to be so tender beneath his unsettling exterior. He could say the darkest things with the sharpest of tongues, but in the same breath, wrap his fingers tightly around yours and press a thousand kisses into your hair, reminding you exactly how much he truly cared for you.

You had been through hell together and back, a hundred times. The lives you led were arduous and cold, and should have made for two frozen hearts. Yet you found yourself bathed in soft moonlight, on a warm summer night enveloped in his arms every second you were with him.

Hubert was your everything. And he, in turn, was completely enraptured by you.

It made life meaningful. Something that made you feel warm and comforted even on the worst days.

Being teased after a frightfulldreadful trek across the kingdom for two weeks happened to be what led you to this moment.

But still….it was a precious one. You smiled softl to yourself, lingering in his sweet touches when your hair was freed of its painful tangles.

Hubert’s hands were rather magical, even if he insisted they were normal, completely undoctored hands.

You would have to wait and see if that held true.

“The water will be cold sooner rather than later,” He warned, setting the brush aside and taking up the oils with which he could wash your hair. “We must finish your bath quickly. I’ll have dinner prepared shortly.”

“I did not ralize my husband was such a capable butler.” Your lilt was filled with amusement. Hubert scoffed.

“The rat and her butler- sounds like a strange sort of fairytale.”

“One you may be writing in an empty home, all alone, if you don’t stop calling your wife a rat.” You warned, turning in the water so that you could tap his nose.

He blinked, unprepared for the sudden touch.

A grin crossed his lips, wider than before. “Forgive me, human wife. I meant no disrespect.”

“You’ll be forgiven once I’ve got food in my mouth.” You hummed when he kissed you, properly this time. “That may suffice, though.”

“Oh?” He slipped down, wrapping his arms around your shoulders to pepper kisses up and down your neck. “Perhaps we ought to finish your bath for other reasons besides your dinner. It seems that some dessert is in order instead, hm?”

“Perhaps… It has been a long time since I last saw you, my love.”  You tangled your fingers in his hair, his kisses slowly turning more deliberate. 

“Mmn. Too long.” 

“I hope you’re prepared to draw another bath. We’ll be needing one after this.”

“Whatever is necessary. I will fulfill it.” He nipped your ear, earning a squeak. He had missed your little sounds.

Well, he had missed all of you.

“Let me pamper you, then.” He took hold of your hands, pulling you to your feet. Water splashed loudly with your sudden movement, but it was hardly enough to keep him from stopping.

You fell into each other, stumbling back to your bedroom in a flurry of snickers and bright red blushes.

Of course, Hubert would take responsibility for the mess the two of you left in the wake of your reunion.  Though it would not be without a little more teasing at your expense.

[ticklystuff]

Two-Part Gift

Summary: Happy birthday to Ayato from Thoma and Ayaka

Word Count: ~2.9k

Characters: lee!Ayato, ler!Thoma, ler!Ayaka

Notes: this is a tickle fic!

i really enjoyed ayato’s trailer and it also happens to be his birthday! this originally was supposed to be a thomato drabble with lee!thoma but i decided to make it lee!ayato last minute and made it more platonic so that ayaka wouldn’t have to third-wheel lol

---

Ayato hurried himself as the first few drops of rain made contact with his face, signaling the start of the rainy spring season for Inazuma. The crowds of people around him had taken notice as well and Ayato found himself side-stepping around children and hastily apologizing to others that he bumped into while heading for cover from the changing weather. The plinking of water against steel rooves steadily grew and Ayato opted to remove his coat, draping it over his head as temporary cover from the light drizzle. He hated getting his hair wet.

The road to the Kamisato Estate would most assuredly be drenched by the time he’d be able to reach the outskirts of the city and would not be ideal for travel by foot. Ayato had found this out the hard way just the other year and ended up ankle deep in mud, ruining his fine leather shoes, not that it mattered much to him, but Thoma always nagged him about looking the part of the Yashiro Commissioner. To prevent future stressful shopping trips, Ayato veered off into one of the side streets, travelling further into the city and away from his original destination.

It had been quite a while since his last visit to the Komore Teahouse, but the exterior looked pristine as ever. Ayato couldn’t help but smile at the thought of Thoma busying himself over every little detail to keep the place clean and tidy. It wouldn’t surprise him if he did catch Thoma cleaning outside in this weather, risking a cold for his job. Thankfully, he was not.

A warm glow emitted through the glass windows of the teahouse, despite being afterhours, indicating only one thing. Ayato gently opened the door and stepped inside, greeted not only by the scent of incense, but three familiar faces as well.

“Huh? Hello, milord!” Thoma eagerly waved at Ayato, balancing Taromaru on his head as the shiba happily waved his tail and whined to greet the familiar face.

“What a surprise to run into you here, Ayato,” Ayaka said, lifting a hand to wave at her brother.

“One second, I’ll go start some tea,” Thoma told the two, reaching upwards to grab at Taroumaru. “Taroumaru, c’mon boy, down you go.”

While Thoma struggled with Taroumaru, Ayato slipped his arms back into his coat as he approached the counter. “My goodness, you’re in high spirits. Thought you’d have a party without me?”

Ayaka shook her head in response. “No, actually we came here to make some plans for your birth-”

“Ahem, milady,” Thoma coughed quickly, catching Ayaka by surprise, but the damage had been done.

Ayato couldn’t help but chuckle at the slip-up. “So that’s it.”

“Ah, my apologies!” Ayaka quickly bowed her head to cover her flustered face, causing Thoma to break out into a fit of giggles as well.

“It’s quite alright,” Ayato told her, briefly placing his hand at the top of her scalp for a reassuring head pat. “Unfortunately, I actually won’t be able to make it to my own party this year.”

“What?!” The two said in unison, looking at him in shock.

“You know how work goes for me,” Ayato said with a half-hearted chuckle. He really did want to celebrate his birthday with his favorite people, but being commissioner wasn’t easy.

“But you already missed yours last year,” Ayaka sighed.

“Well, why don’t we celebrate tomorrow?” Thoma suggested. “Stores are closed right now and I’m still going to need some groceries, but if I wake up early enough, I can probably whip something up.”

“I actually need to depart tomorrow morning,” Ayato told the two, watching as both their faces dropped in disappointment for the second time that night.

“Milord..”

“Ayato, breaks are important too.”

“Come now, don’t be like that you two. We can still do something today,” Ayato said reassuringly. He’d be lying, though, if he said that he wasn’t disappointed as well. “Thoma, why don’t you brew the tea? Let’s chat about our lives. It’s been a while.”

“I-I’ll help too,” Ayaka stuttered, clearly still let down at the news.

“Don’t worry, milady, I got this!” Thoma told her as he stood up from the chair, finally setting Taroumaru on the floor. “I’ll join you the two of you in a bit!”

As Thoma busied himself in the back, Ayato followed Ayaka into one of the adjoining rooms, with Taroumaru in tow. Every time he would come back after having been gone for lengths of time, Ayaka always seemed to mature just a little bit. Despite this, though, he’d always see her as his baby sister, so he never failed to pull at his own heartstrings whenever he felt like he let Ayaka down. He’d have to make it up to her, somehow.

“Sorry, I didn’t have time to go shopping for a gift yet,” Ayaka said as she sat down by the table, Ayato taking a place beside her. “I would’ve made time had I known sooner.”

“No need to apologize,” Ayato told her, watching Thoma walk in with the tea set and brewed beverage. “The chance to see you both before then is more than enough.”

Before Ayaka could speak up again, Thoma leaned in from the other side to whisper something into her ear. Ayato watched the two, quirking an eyebrow when Ayaka started nodding to herself and giggling in response. Eventually, Thoma pulled away and started setting the table once more, but Ayato caught the sneaky glances the two gave each other as Thoma moved about.

“What are you two scheming now?”

“Nothing, nothing,” Ayaka covered her mouth as she giggled, clearly hiding something from him. “Let’s just enjoy ourselves for now.”

Ayato looked at Ayaka, then to Thoma, wary of how their moods had suddenly changed. Still, though, he’d rather have this random bout of cheeriness than the gloomy nature from before and he happily accepted the current situation as he offered to pour the two some of the freshly brewed tea. Once poured, the three gave cheers and conversed amongst each other, sharing stories from the time Ayato had been away. Although traumatizing at the time, the three laughed together when Thoma recalled how he nearly peed himself in fear when the Shogun attempted taking his vision away. There was also another time when a guest that looked almost identical to Thoma had paid the Komore Teahouse a visit and Ayaka had thought Thoma dyed his own hair red. Ayato joked that maybe they had finally found Thoma’s replacement, earning himself fierce protests from the blond.

“It’s good to have you back again, milord,” Thoma remarked contently after Ayato had finished sharing his own stories during his time away. “It’s not as fun when you’re gone.”

“I guess Ayaka is too boring for you, huh?” Ayato giggled to himself when Ayaka reacted with a playful slap to his arm. 

“I wouldn’t say that,” Thoma chuckled when Ayaka shot daggers at him from the other side. “By the way, the two of us have an early birthday present for you!”

“Oh? Ayaka, I recall you mentioning how you didn’t have enough time to go out and purchase a gift.”

“Ah, it was a last minute idea by Thoma himself,” Ayaka told her brother, avoiding eye contact with Ayato when he turned to look at her. “I’ll still go out and grab something nice for you, but this will have to suffice for now.”

“Oh, and it’s in the other room,” Thoma mentioned as he and Ayaka stood up together. 

Ayato looked up at the two smiling yet suspicious faces. He had grown up with the two, so it was plain as day to him when either of them were plotting something. Neither of them were great liars. “You guys can’t bring my gift to this room?”

“It’s, uh, fragile?” Thoma said unconvincingly, chuckling awkwardly when Ayato quirked an eyebrow at him.

Something was definitely up and Ayato instinctively grew wary, but he decided to play along for their sake. He stood up after quickly finishing his tea, and nodded at the two to lead the way, Taroumaru following right behind him.

The room across the hall was the exact same from before, with no fragile present in sight, further confirming Ayato’s suspicions that this was some kind of set up. “I don’t see anything noteworthy about this room.”

“You have to close your eyes first,” Ayaka quickly told him. “It’s a surprise.”

Ayato’s eyes shifted between the two, but gave in with a sigh. “Just don’t try anything funny.”

He closed his eyes and listened with heightened senses as the other two shifted around, giggling and whispering to themselves. When everything went quiet, Ayato held out his hands, figuring the two were waiting to give him their gift. Unbeknownst to Ayato, Thoma and Ayaka were standing directly in front of him, readying themselves to pounce as the two silently counted to three together.

“Wha-! Hey! What the-” Ayato yelped as he was pushed to the floor by the two, pinned down by their collective efforts, with Ayato at his upper-half and Ayaka sitting on his legs. Taroumaru also seemed to want to partake in the fun and wagged his tail by Ayato’s head, watching the three curiously.

“Gotcha, milord!” Thoma snickered with a triumphant grin.

Ayato scoffed and shook his head with a smile. “I normally would never fall for something like this, but went along with it anyway for you two. I’m assuming there is no present, then.”

“Yes there is!” Ayaka piped in. “Thoma, why don’t you show him.”

Ayato felt himself tense up when he felt Thoma’s hands grab at his sides, but quickly composed himself as he figured out what the “present” was. He simply gave Thoma a little smile, not from the tickling that the two had planned out, but to convey they weren’t going to break him that easily.

“Thoma, why isn’t he laughing?” Ayaka asked as Thoma attempts at tickling Ayato failed. “Thoma, I thought you said you’ve tickled him before.”

“I-I’m trying, milady,” Thoma stuttered as he tried switching methods, from squeezing his sides to tasering him. “I swear I’ve gotten him before!”

“You’ll have to try harder than that,” Ayato said with a wink, amused at the frustrated expression on Thoma’s face. Ayato even helped them out and spread his arms across the floor, giving Thoma open access to attempt at his underarms, but even that didn’t work.

“Hmm, let me help,” Ayaka said when she noticed nothing was working. Ayato stifled a grunt when he felt her small hands squeeze at his thighs, but he still managed to keep his cool, showing no signs of breaking.

Ayato had to hold back a yawn as he felt multiple hands try their best to evoke at least some kind of reaction. He could easily turn the tables on the both of them if he so chose to and Ayato knew very well how sensitive the two of them were, having tickled both of them countless times, but it was cute watching them struggle at some sort of revenge.

“Maybe I was wrong, milady,” Thoma sighed in defeat, finally stopping to turn to her. 

“Just know that I will be getting my revenge on you two la-GAH!” Ayato quickly clamped a hand over his mouth when he felt Ayaka’s nails graze over one of his knees. Despite his trousers acting as some kind of barrier, he was still able to feel a tickly shock shoot up his leg, creating a kneejerk reaction.

Thoma’s face lit up at his sudden reaction. “Wait, try that again!”

Ayato felt the same motion start up on his other leg and did his best restrain himself, but failed when a snort managed to slip past. Ayaka began skittering her nails against his knees, causing his legs to fidget, and Ayato felt himself slowly beginning to break down. “Pfft- O-Okahahahy! I’m ticklihihish!”

“Thoma, hurry! Get him again!”

Ayato gasped before dissolving into a giggly fit as Thoma brought his hands back to his sides. Now that the floodgates had been broken, it was harder for Ayato to contain his giggles and maintain a more relaxed state, feeling multiple shocks from two different parts of his body.

“We did it!” Thoma exclaimed giddily as his fingers dug into Ayato’s sides, using a mixture of gentle pinching and poking. “Smiles for the birthday boy!”

Ayato clamped both hands over his mouth as he laughed in an attempt to stifle his giggles, knowing full well how loud his laughter could get. It had been quite a while since the last time he was actually tickled and the sensations felt foreign and fresh, as if no one has tickled him before. Normally, he would be in a position to shut down any attempts from Thoma and Ayaka, but now that they had managed to get him laughing, it felt impossible for himself to recuperate.

“Ahahaha! Guhuhuhuys!” Ayato giggles continued to spill through his hands as the two switched spots. Thoma had gone back to digging his fingers into his underarms, while Ayaka started skittering her nails against his thighs again. The two spots hadn’t tickled before, but now that he was already laughing, he couldn’t stop himself.

“How does it feel have the tables turned on you?” Thoma grinned eagerly, not that Ayato would be able to see through shut eyes and his hands over his face. Since his hands were being used to cover up how embarrassing his face looked, this gave easy access to Thoma’s underarms and made sure to take advantage with swift pokes and prods.

“I think he’s almost as ticklish as you, Thoma,” Ayaka giggled as she started squeezing at Thoma’s thighs, but her words fell on deaf ears due to how focused Thoma had become.

“Tickle, tickle, Aya- er, milord,” Thoma taunted, which just seemed to make things worse as he was not used to being in a position like this.

“AH- HahaheheheHAHAHAHA!” Ayato burst out into fresh laughter at the feeling of his hips being pinched, probably the most ticklish he has felt yet. His laughter echoed throughout the room of the teahouse, drowning out the dampened pitter-patters of the falling rain outside. 

Ayato suddenly felt a hand push away at his own hands at his face, revealing his laughing face to the two. He quickly brought his hands back, but Ayato felt the other hand come back to push them back once more.

“No need to hide your smile,” Thoma said, trying to keep one hand at Ayato’s hips while he his other hand focused on keeping Ayato’s hands away from his face. One less hand tickling him eased his laughter somewhat, until Ayaka brought her hands back to his knees, this time focusing on the undersides. This was somehow worse than the tops of his kneecaps and his legs began to twitch and spasm under Ayaka, renewing his laughter.

“GAHAHAHA! HAHAHEHEHAHA!” Ayato didn’t even try to cover his face at this point as tears brimmed at the corners from his shut eyes. He had never been tickled to such lengths before, but he was somewhat thankful that it was only Ayaka and Thoma that had to see him like this.

“O-Oh?” Thoma suddenly stopped once Taroumaru started pawing at his arm, whining at the blond as he did so. “You think we should stop?”

Taroumaru seemed to understand and barked in response, wagging his tail as he walked back over to Ayato’s head and giving his face reassuring licks, causing Ayato to giggle from the unexpected sensation. Even the puppy kisses tickled.

“I guess Taroumaru knows best,” Ayaka said as she removed herself from the floor and stood up. “Sorry, Ayato. I hope we didn’t take it too far.”

“Here you go, milord.” Thoma got up from straddling Ayato and offered his hand to help the other off the floor.

Ayato wiped away the few tears that had remained and took Thoma’s hand in his own to sit up. “Well, that was certainly not a birthday present I was expecting.”

“Well, neither of us were prepared on such a short notice and Thoma had the idea of sending you off with as much smiles and laughter as possible,” Ayaka told him, her eyes glancing at Ayato apologetically. “I didn’t have anything prepared for you, so I went along with it.”

"No, I appreciate it.” Ayato stood up and smiled at the two, opening his arms for a group hug. “Even though it’s not my actual birthday, I’m still glad I got to spend it with the two of you.”

Ayaka and Thoma both beamed at how content Ayato seemed and eventually joined him in a group hug, with Taroumaru jumping up and down as if he wanted to join as well.

“Happy birthday,” Ayaka said happily.

“Yeah, happy birthday mi- Ack! Nohohoho!”

Ayaka gasped in shock but soon fell into a giggly fit with Thoma as the two were tickled by Ayato, trapped in his embrace. Ayato hummed happily to himself as he listened to their laughter, delighted with how his birthday was going so far.

“I loved my gift so much that I hope you guys don’t a mind part two.”

[i-see-r-3-d]

And its officially the Rainy season here 😀

The first drops of rain always bring a smile on our faces and we heave a sigh of relief – hoping that it will now cool the soaring temperatures

Bombay/ Mumbai is at its beautiful best during the rains! And the perfect way to celebrate this dreamy atmosphere around is to sit near the window – and not just watch the rains, but enjoy the soothing sound of rain, breathing deep – taking in the freshness of the air that only a fresh rainfall provides; watching children splash around in the puddles and making paper boats and rejoicing in the smell of fresh earth! Don’t we just want to sometimes just go out there and dance in the rain?

To make it even more perfect – is to now sip on the hot mint-ginger chai with some fried yummies like pakoras or the king of Mumbai street food – Vada pav!! Don’t we all crave this? Did you know – it is not some silly fancy to crave these foods during rains – but there is an actual reason behind this. Our innate cravings that come from our gut have solid logic to them.

Most mothers know and some rather dread rains as they bring with it infections – both respiratory and digestive, fevers and various other issues. Why just children, don’t we also fall ill?

Now let’s talk logic – when or why do we fall ill? Why is it that some people fall ill more easily and others don’t? The reason is Immunity or the Immune system.

Immunity is the body’s natural defense system against illness and infections. Everyday several bacteria, virus and germs attack our body. Our body shows resistance against these attacks. This resistance level depends on how strong is our immune system. Strong immune system is a key for proper functioning of the body and to fight off most diseases. For staying healthy, our immune system should be really strong

Low immunity has become a major cause of concern today owing to changes in lifestyle and our eating habits! And one of the most overlooked reasons why our immune system collapses is insufficient calorie intake.

Be it at restaurants or at parties or in trains, anywhere for that matter – one of the hot topic for conversation includes counting calories and discussing our new discovered weight loss techniques or fad diets. So people want to avoid ‘the-so called-high-calorie’ food like the plague. And yesterday I overheard an even more fantastic gyaan (I am being sarcastic here!) – “we must never give our taste buds of anything that it wants.” And let me tell you – it did not come from a fit woman – rather from the exact opposite of fit!

Given that Aunty’s logic – means no garama-garam pakoras or vada pavs! And yes a pakka chance of catching flu or cold-cough and general dullness. Coming back to what I always say – our body or gut and our innate cravings are not our dushman (enemy)! Your body is not planning and plotting all the time to ruin your “weight loss” program!

In fact – we should revere our bodies for not reacting the way it should ideally have – for all the torture we put it through in the name of diet or exercise. Many people exercise as a way to punish their bodies for over eating. To them I would like to ask – did you eat the food or your stomach grew an arm and a mouth to eat it all! You were not mindful when you ate and you literally tortured your stomach into digesting all of that and if that was not enough you run like a maniac on treadmill to now burn it all off and punish yourself! Does this even remotely make sense? But so many people do this!

We should eat and exercise from the perspective of being FIT, HEALTHY and HAPPY and not to punish ourselves. And to be honest these punishing tatics never work – because most people who may have lost “weight” doing these things always put it back on!

Shouldn’t our diet and exercise plan aim to keep us fit for the rest of our lives? Or are we meant to yo-yo from losing weight and putting it back on? – and this seems to be like on a loop!

So again – your palate is not here to disrupt your your weight loss plans. It is only trying to protect your immunity – so that you do not fall prey to a whole range of infections. To provide the system with the adequate calorie surge needed to protect from bacterial and viral and other infections does our body urge us to eat fried food. And simply because it cannot speak in the formal way – do we end up craving for these.

To my thinking minds – tell me one thing – during summers does our body not quease at the thought of eating these same fried food! This is because our gut-feelings are intelligent enough! Give your body some credit.

So it is not you being crazy with your cravings and it has nothing to do with ‘control’ or ‘willpower’ as a few people feel.

There are essential fats, like in filtered groundnut oil – being rich in antioxidants (much more than your 1 cup of green tea) that help you fight free radicals and prevent illnesses and infections. These also make your skin glow and strengthen the roots of your hair. (Are we not told to oil our hair – when we face hair fall – same logic!)

And I am talking about the pakoras and vadas that you fry at home – so you know exactly what oil you are using and you will not re-use that oil – which happens outside!  And the craving for the ginger-mint chai with these is because ginger assists your intestines to break down fat and rids your stomach of gas. That way, your smart body has taken care of what-looks-like overindulgence too.

So stop cursing your body – your cravings and your calories. Eat mindfully and eat in moderation and exercise right and you will find yourself enjoying your food and yet being Fit-Healthy and Happy!

Happy Eating 😀

#Love#Snacks#Monsoon❤️#rainydays

[rahavivarthani]

What is cold and how it is formed?

Cold is a very common and natural contagious disease that everyone will experience. The common cold is viral infection attacking the nose and throat, usually, it is harmless but it causes some discomfort. The common cold is expected to be treated on its own, it normally stays 7 days in the body. We can only reduce the risk of getting but cannot avoid completely. Cold is common during winter and rainy season. As of today’s situation, even common cold can threat people because it is a very common and prevailed symptoms of coronavirus.

What is the common cold?

the common cold is caused by many different types of virus and it is medically referred to as viral upper respiratory tract infection. they many difference for cold vs flu, but there are few common things too. people with flu or cold often experience this illness like runny or stuffy nose, sneezing, general fatigue, body aches. but flu causes few other major symptoms which differ abruptly from cold and flu are more severe than cold.

To determine whether it is flu or cold you have to properly consult a doctor they will go through the symptoms and determine the seriousness. if it is cold then you can treat it by over the counter cold medication, by staying hydrated and getting enough rest.

for instances, if it is flu, you will be benefitted by taking OTC flu medicine which you will find in online medicine delivery 24 hours along with rest and hydration.

Symptoms 

The common cold symptoms are 

Nasal symptoms like 

congestion

loss of smell and taste

stuffy  or running nose

sneezing

watery nasal secretion

sinus pressure

drainage in the back throat.

 head symptoms are

watery eyes

sore throat

cough

headache

swollen lymph nodes

 major symptoms include

body aches

chillness

low-grade fever

chest discomfort

breathing difficulty

however, the initial symptoms of cold are hard to find.

Does the common cold spread?

Yes, common cold spread. Cold is a contagious infection it spreads to people. It spreads via infectious liquid, mucus, or by the things that 

has been used by the infected person, sharing foods and through the usage of the same dress etc. 

It is better to use a tissue and threw it away after usage. Wash your hands frequently to prevent from cold. Normally a cold lasts for 7 to 10  days . it can be treated at home. It is not very much needed to take medication, it is guided to take medications only under severe conditions. 

We protect ourselves by washing hands with soap and water, avoid touching your eyes, nose and mouth without unwashed hands, stay away from sick people.  

Common cold treatments 

A general practitioner can treat the common cold, for children you can prefer for paediatricians. there is no cure for the common cold, the common cold itself is self-limiting illness will resolve after 10 days, if not consult your doctor.

You can treat common cold by taking over the counter drugs like throat lozenges, cough drops, cough syrup, and decongestant drugs like pseudoephedrine or antihistamine can be used for nasal symptoms, the saline spray is highly recommended. You can get these from best healthcare service provider in India. 

Common cold treatment drugs include acetaminophen, ibuprofen, aspirin. but aspirin is suggested for adults, not for children. there are few alternative medicines like vitamin C, zinc, Echinacea and other home remedies.

Other complications

A cold can trigger an asthma attack, acute sinusitis in children or adult, it can lead to inflammation and infection, it can also cause other secondary infections like strep throat, pneumonia, and bronchiolitis, it also cause an acute ear infection.

Home remedies

Few home remedies for cold are staying hydrated, take enough rest , don't strain your eyes too much, soothe the sore throat by goggling with salt hot water, steam inhalation will also help a lot, drink hot water, use honey as much as possible.

Try drinking hot tea with honey, don’t take any antibiotic it will not help you. As everyone knows a healthy yoga exercise like pranayama will also help in curing a cold. It is very simple yet effective. We can also add pepper in our daily foods during cold it is also proven to cure a common cold and most followed home remedy in desi-family.

Conclusion 

Take care of your health always, colds make you feel miserable and discomfort, keep yourself and clean. these days it is necessary to care even about the small changes in body and health.

[studypurple]

studyblr truths: sacrificing health for grades

hello! school has been so, so exhausting lately, so today i thought i would just sit down and tell y’all something i’ve noticed about students nowadays, especially at this time where like half of our school seems to be sick.

i'm from the Philippines and it's rainy season around here, which means that a lot of people are sick from the on-and-off rain. cough, cold, flu, dengue - you name it, there's probably someone in our school who has it.

and obviously, when you're sick, you're supposed to stay home and try to get better, right? nope. lots of students who have cough and cold still go to school just to get over that test or finish that presentation, especially because it's almost the end of the quarter where our projects and homeworks tend to pile up.

and you know what? this whole mentality of going to school or work despite being sick really sucks. it's been drilled into us since we were kids that being absent from school is bad and should be avoided at all costs (and I should know, my old school even handed out a perfect attendance award at the year).

and it doesn't work. instead of anyone in our school getting better, we all just sit in this stew of disease, infecting each other and coughing and sneezing together. i've had classmates who were constantly vomiting and actually pooping blood who still went to school, and it's really sad and almost ridiculous that we've reached a point where we consider homework to be more important than our own health.

but you know what? i don't fully blame sick students who go to school because honestly, missing a day of school just causes homework to pile up even more, and the process of recording that absence when you get back to school is actually kind of complicated. we get sick because of homework because we're sick because of homework because we're sick because of homework because we're sick -

anyway, the point is that this a completely unhealthy cycle that harms everyone. the school system is so flawed that students are risking their health to get good grades, or even just to get the job done.

if you are sick, please, please don't try to go to school, especially if it's something contagious. and please, please take preventive measures such as wearing a face mask if ever you have colds or coughs when you come back to school.

because damn, life is already hard enough as it is. to other students and schools, please don't make it harder for everyone.

- Elle 💜

check out some of my other posts here :

school and organization

how to organize your summer

101 bullet journal ideas

study moods: b99 edition

motivational phone wallpapers 1

motivational phone wallpapers 2

dormitory packing list: the bare essentials

30 things to paste or place in your bujo

studyblr truths: why pretty notes don’t matter

10 ways to be productive on a commute

mental health

little things to do to be a little better

10 ways to be productive that isn’t studying

things to do by yourself to reset

[freshmaple]

Professional Carpet Cleaning in Mississauga can Give you the Time off you Need

Carpet Cleaning in Mississauga

You can browse your favorite book there, take a break after a long day at work, invite the kids' friends for a movie day, and bring the family around to see a movie everyone likes. What exactly are we discussing? Yes, we are talking about your floors that are covered by carpets. Professional carpet cleaning in Mississauga is essential because you spend so much time on and around your furniture or carpet. Thorough cleaning is a vast domain that necessitates expertise, which is why we are proud to introduce Fresh Maple, a cleaning service agency that provides cleaning services at your convenience.

Get Rid of Harmful Allergens and Microbes

In the home, your carpets or area rugs play an important role. They also act as massive filters, trapping irritants, bacteria, and other debris. Your carpet flooring can become a source of infection if not cleaned on a regular basis. As a result, cough and chronic allergies may be exacerbated. Keep your home cleaner and healthier by keeping your carpets and area rugs clean every month. If you have pets, you should professionally clean your things more frequently—twice a month. Mold growth is a great risk in dirty carpets, especially in areas with high moisture levels. Humidity is frequently tracked in the home during rainy weather. It can penetrate the carpet fibers deeply if it is not immediately left to dry and sucked up. Because expert cleaners for carpet cleaning in Mississauga use strong drying tools to eliminate moisture, it can prevent your furniture and carpet from fungus and bacteria. It can be harmful to your health if left unattended for too long.

Prolong the Life of Your Things

One of the most significant advantages of hiring a professional service for carpet cleaning in Mississauga is that it can help you prolong the life of your home furnishings. Over time, dirt, trash, hairballs, and other pollutants gather in the carpet. Over the ages, it causes the fibers to divide and degrade as it gets lodged in them. Removing the dirt and grime accumulated on the carpets and area rug will help it last longer. A dirty carpet is more likely to attract dust and other particles than a clean one. Professional carpet and rug cleaning staff typically use a steam cleaning solution. Maintaining your flooring is critical for your family's safety. You can improve the look and durability of your belongings while also contributing to a healthier place by having them professionally cleaned once a month. Summer is an excellent time to get your items professionally cleaned to eliminate the debris accumulated in your home over the cold season.

Cleaners at Your Discretion

Fresh Maple is one of the cleanup companies that take natural responsibilities seriously. We recognize that a minor blunder can lead to a major disaster, so we only use a completely mixed cleanup of certain items for our current situation. We realize that we only have one planet to measure, so we want to keep competing with it. Don't think twice about scheduling an appointment and experience our outstanding improvement services if you have the chance now. We're equipped with the right tools and techniques, so you'll be able to achieve the look you've always wanted in your home. Allow us to assist you with your carpet cleaning in Oakville so that you can improve the quality of your life at home and at work.

What Qualifies Us as the Best?

Our approach to dealing with the belongings you keep at home. We keep in mind that you have made a significant investment in your property, which leads us to be careful about how we clean your carpets, particularly in depth. We understand that you have the most beautiful and expensive things and that even a minor error can cause the padding or foam to break, so we use the most up-to-date techniques to assist you.

Reference

[formerly-rosaline]

About Rose

I’m not sure if I already have one of these, and I can’t find a template to make one, so I’m just gonna shoot my shot and do my best here.

Full name: Rosaline Pearl Sirena Draconus Durant

Time and place of birth: Wednesday, April 1st, 1992 at 3:01am (the witching hour) in the Touro Infirmary Hospital of New Orleans, Louisiana.

Zodiac: Aries sun (fire), Pisces moon (water), Aquarius rising/ascendant (air). Pisces, Aquarius, and Capricorn (earth) dominate her natal chart. Monkey (water). Alder tree. Red hawk/falcon. 

Species explanation and list: Came about through ritual as well as conception originally; her soul collects more species each time she’s born (reincarnated) to non-human souls. Her soul is fragmented, there are more Roses throughout the world of different names. She only inherits certain traits from each species. She is predominantly draconic, sirenic, and succubic. Rose also has some wolf/lycanthrope, vampire (tribrid - blood, energy, and sexual separate from the succubus), banshee, Valkyrie (last life as one), Amazonian, basilisk (possibly only for this life), fairy, human, and possibly more - she doesn’t know everything just yet. Without feeding, her abilities become even more drastically limited. 

Characteristics: Abilities may begin in childhood, but Rose’s memories don’t begin to resurface until teenhood and young adulthood. She may also repress her memories, furthering the process, in attempts at normalcy. Jack of all trades. Artist, but not in the layman usage of the word - dancer, singer, creative writer, musician. STEM major, always good at STEM. Linguaphile; often multilingual. Current fluencies: English and French, with some German, Spanish, Latin, Greek, Korean, and Russian. Much of her interest in languages and ability to learn them rapidly stems from former lives. Very pensive and philosophic, a stoic in the regular sense of the word but an existentialist in practice. 

Favorites: 

Fast food: Whataburger

Ice cream: chocolate chip cookie dough

Sushi: eel

Starburst: pink

Jolly Rancher: blue

Color: every shade of blue

Feature: her eye color

Dish at Olive Garden: The Tour of Italy

Italian dish: Alfredo anything

Asian dish: Japchae

Steak: Medium rare filet mignon

Eggs: over easy

Pizza topping: pineapples

Comfort food: macaroni and cheese

Wine: Riesling

Thanksgiving dish: Stuffing

Ice cream topping: mochi or cookie dough

Alcoholic drink: Scotch

Starbucks drink: Chai latte, affogato

Harry Potter film: Deathly Hallows part 2, but book is Goblet of Fire

Marvel movie: Avengers Infinity War

Beatles Song: Hey Jude

Instrument: drums

Band: Snow Patrol 

Person: George Lewis

One Hit Wonder: Cars by Gary Numan

Beach: Pfeiffer Beach, Los Padres National Forest, California

Animal: goat

Season: fall

Thing about a rainy day: staying in

Flower: Lily. Seriously. Don’t fucking buy her roses, it’s not funny.

Sea creature: her damn self

Winter sport: luge

Fairy tale: Vasilisa the Beautiful 

Eye color: green

Day of the week: Saturday

Way to relax: hot bath

Thing to do: make others smile

Mental disorders: PTSD (doesn’t deal with her past traumas, emotionally detached, dissociates regularly), bipolar disorder. Eating disorders, elaborated on at the end of this post to prevent triggering. Substance abuse disorder (alcoholism and more).

Abilities: generally, able to do much by pure will and thought. “If looks could kill,” incarnate. Some technopathy. Outbursts of preternatural strength. Slight elemental control, minor mind control. Communication with entities beyond the veil despite her attempts to shut them out. Astral projection. 

More abilities and characteristics, positive and negative, by species:

1. Dragon: old soul/wise beyond her years, increased intelligence, heightened senses, increased empathy and strength, stronger persuasion via a golden tongue, foresight or future-delving. Manipulation, word twisting, speaking in riddles. Strong debater. Bloodthirsty. Intensely greedy. Power hungry. Delusions of grandeur. Arrogant. Pansexual. Extroverted. Stubborn and/or hard-headed. So cold you’d bet she’s anemic. Close-minded. TOO LOUD. She wants your heart, but on a GOLDEN platter; she’ll never love you. You are so beneath her, who the fuck do you think you are? Enemy of the siren. Fiercely loyal to those who have earned it. Family is the most important thing. Money can buy happiness, and it has for her. Warmest smile. Tacky bitch. Really good at Words with Friends, Scrabble, fighting you, chess. Wants you to succeed in life, and gives you unsolicited advice on how to do it all the time. Annoying. Always has an upset tummy. Does she have IBS? Beyond the veil: red with orange eyes. Your typical bigass crimson red dragon, will breathe fire on you. Her kind is less prevalent than they once were.

2. Siren: leads people astray readily. Seduction. Outright deception. Enticement and intimidation via a silver tongue. Increased strength and agility. Strong swimmer. Telepathy with other sirens. Enemy of the dragon. Brutal bitch. Savage, almost feral at times. Ambivert. Manipulative. Intensely maternal. Your mom friend to the extreme. Loving. Pansexual. Invasive. Monster. Might eat your liver in the pool. Always too hot. God, that voice, let’s hope you never hear it. Opera. SUSHI!!!!. Friendly, communal even, but only with those she considers family. Too good for pop music unless it’s Ariana Grande; increased hearing, gets audio overload at any normal volume. Subtitles, please. Can’t fucking understand English to save her life. Will teach you sirenic, but you can’t speak it. Whistle notes. LOWER YOUR FUCKING VOICE. Half-naked, huge tits. Firm hugger. Beyond the veil: ugly ass deep sea thing you never want to see, but her Venetian red tail is pretty... Second, translucent eyelid. Sirens of the sea are populating as rampantly as always, given the content of the earth which is saltwater. Avoids all of her kind to protect one she loves.

-Unpopular with both dragons and sirens due to some old war. These two species are most dominant.

3. Succubus: a touch that can manipulate, seduce, control, compel. Feeding, starving. Glamour. Conceited. Preppy bitch. Sarcastic. A gaslighter. Manipulative. Extroverted. PANSEXUAL, literally doesn’t care, will fuck you, don’t let her. Fake. Craves you. Enemy of the siren. She’s that overly sexual friend where you can never really tell whether they’re kidding or really trying something with you, you know? She’ll never tell, either. Got that?? Fear her. Run; she will definitely fuck your brains out and fucking eat you, God she’s fucking starving. RUN. Don’t give her a drink, and so help you if she gets to three or more. There is no God; God is dead, she has killed him, she drained his chi. RUN AWAY: fucking demonic. Don’t let her in. She made sure no one is here to help. Don’t look at them. They won’t help you; they’re under her control. You will be too. Beyond the veil: Horns. Tail. Wings. Greyish-purple all over, even her eyes; looks like a gargoyle. She doesn’t eat enough to pigment, and who cares? Glamour will make her perfect anyway. Finds feeding unethical. Slip-ups happen, though; I’m coming for you.

4. Wolf: increased agility, strength, and durability. Heightened stamina, senes. Increased stamina. Fast healing. Telepathy with other wolves. FIERCELY loyal. Respectful. Hungry. Bloodthirsty. Feral. Beast. Aching in her soul and bones. Titanium. Sushi. Friendly and communal all the time. Pansexual. Major ambivert. Audio overload too. Will cry if someone raises their voice from across a room. You’re too boomy. Stop that. Will kill anyone who makes you shed a tear. Don’t let her. Specifically tell her not to while you are crying. She will do it, I swear. Alpha bitch. Beyond the veil: albino Eurasian wolf, mistaken for an Arctic wolf. Icy grey eyes. Her kind is dead; those eyes show it. What’s an alpha without a pack? Heartbroken. 

5. Valkyrie: Literally wishing to death, has to stop herself from it because it’s so easy. Planting doubt in the minds of the steadfast and resolute. Asexual. Will give you hallucinations. Manipulative. Spooky bitch. Might want you dead, might not. Don’t cross her or she’ll imagine you to eternal slumber. You won’t be in Valhalla, either.

6. Amazonian: Increased strength. Tracker. Skilled with weapons. Will navigate. Misandry. Lesbian. Introverted. Feminist bitch. Will stab you.

7. Banshee: Future-delving. A screech that will drive you mad and physically harm you only when members of inhuman royalty are dying. Introvert. Asexual. Beyond the veil: Blind as a bat, deaf as a white cat. Only sees the astral world in her head. Just looks like herself minus the white eyes. Only brought out by screaming, and terrified the entire time, but can remain after. Will cough or vomit blood for a while after screaming. Can’t control it. Scared bitch. Voice may not return to normal for weeks. Enemy of the siren. Prefers to, and sometimes must remain after screaming, mute. Cannot sign. Can see and feel your energy.

8. Basilisk: Increased ability to intimidate. Muted. Affinity for reptiles. No other abilities or notable change. Beyond the veil: she cannot turn into the giant snake of lore, nor turn to stone. If looks could kill, she would just kinda spook you. Literally just herself. Angry bitch.

9. Fairy: No increased abilities but she’s cuter and has more of a sweet tooth. Vocal change to higher pitch. Please give her Jaffa cakes, hot tea, and head pats. Beyond the veil: a tiny, wingless fairy of greens, golds, and purples. Don’t let the look fool you. Evil bitch. 

10. Vampire: Increased sense of hearing and smell. Bloodlust. Ability to compel. Seduction. Extrovert. Clean freak. If there's no blood on her, it's like she never did it. Feeds on the environment around her, including people, naturally. Constantly tries to keep that shut off. Wants very badly to eat you. Hungry bitch.

Sometimes she wakes up a certain species, sometimes situations or location bring them out. Sometimes the need to feed or emotions will cause certain species to rush to forefront. This is akin to having different personalities, but it’s all her. 

Face Claims: 

-Young Adult (main): Penelope Mitchell, The Vampire Diaries, The Curse of Downers’ Grove, Hemlock Grove.

-Adult: Jennifer Morrison, House, Once Upon a Time, Star Trek.

-Teenage: Jenny Boyd, Legacies, Hex, Viking Quest.

-Child: Emily Alyn Lind, Revenge, Enter the Void, J. Edgar.

Physically in this realm: curly blonde, cornflower-eyed, average height (around 5′6″), girl next door but relatively average appearance, with multiple piercings (nipples, several ear piercings, and belly). Birth mark on the top of her left breast.

TRIGGER WARNING: EATING DISORDERS, SELF HARM:

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She has a highly fluctuating weight (between 114 and 178) due to eating disorders - anorexia nervosa restrict type and bulimia nervosa binge purge type. Sheuses exercise, laxatives, suppositories, etc rather than the usual purging. Faint cut scars adorned her thighs and left wrist; she had them tattooed to cover them but the white lines still showed. There was a flower over the wrist, a portrait of a fox on her right thigh, and a portrait of a Renaissance-era woman on her left. There were cigarette burns inches below the Renaissance woman and the flower tattoo. There was another one midway on her outer right forearm.

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[strangedreamerprince]

How much do you know about the principle and function of household fresh air system?

Now there are more and more air pollution problems, and people have to pay attention to this problem. After all, it is related to the physical and mental health of themselves and their families, so more and more families choose to install fresh air system. So is the installation of the fresh air system really useful?

Working principle of fresh air system

Fresh air system is a new type of indoor ventilation and exhaust equipment, which belongs to open circulation system. It uses fresh air convection technology, through independent air supply and induced draft. The outdoor air is introduced, filtered by layers of filter screen, the fresh air is transported to the indoor, and then the indoor dirty air is discharged to the outdoor. So that indoor air convection, and then the maximum extent of indoor air replacement, in the room will form a "fresh air flow field", so as to meet the needs of indoor fresh air exchange.

Function of household fresh air system

1. Keep fresh air without windows

The fresh air system can deliver healthy fresh air 24 hours a day, 365 days a year without windows. No warm air in summer, no cold wind in winter, always enjoy the best air.

2. Effectively remove all kinds of bacteria and dust in the air

When the fresh air system transports the outdoor air to the room, it will absorb all kinds of animal hair, plant pollen and dust in the air in the filter section through heavy filtration inside the machine, and then transport the clean air to the room. It's the best gospel for people with allergic constitution!

3. Solve the problem of indoor damp and mildew

The fresh air system can exhaust the indoor humid and dirty air, eliminate the peculiar smell, prevent mildew and bacteria, and prolong the service life of buildings and furniture. Even in the rainy season, the humidity in the air is too high and the room is wet.

4. Effective dilution of formaldehyde emitted by indoor furniture

The floor that the family uses in decorating, there is a kind of fatal thing often in the home that buys, that is formaldehyde. Formaldehyde can stay indoors for a long time, which has a potential impact on indoor people. The installation of fresh air system can well dilute the indoor formaldehyde content and minimize the harm to human body.

5. Effectively reduce noise and indoor dust

The installation of fresh air system can avoid having to bear all kinds of outdoor noise due to window opening, and all kinds of outdoor dust falling indoors. The tomos series air purification system adopts the integrated aviation EPP motor box, which can reduce the noise to the lowest value during the operation of the machine. Let the home is always in a comfortable and clean state.

6. Enjoy air conditioning in summer and don't worry about "air conditioning disease"

In summer, air conditioning brings cool air to people, at the same time, it also produces a lot of condensed water, which makes the indoor air more and more dry. People in this dry air for a long time, there will be a variety of discomfort. First of all, we will feel dry eyes, dry lips, and dry skin; Finally, when we breathe, we inhale dry air and exhale almost saturated moisture. In this way, we lose too much water. As time goes on, our nasal mucosa and tracheal mucosa will become dry. In severe cases, dryness and cracking will occur, and the virus will take advantage of the situation, causing colds, coughs and other diseases.

The use of fresh air system combined with air conditioning can effectively avoid the above situation. The air introduced through the fresh air system is not only sterilized and disinfected, but also has sufficient water content, which makes the human body feel very comfortable when breathing, so there will be no discomfort caused by dehydration. I don't worry about air conditioning disease when I turn on the air conditioner all day.

Suzhou Mia intelligent Technology Co.,Ltd welcome to visit our website: https://miachina.en.alibaba.com/ https://www.miachina.net

[ziqitzahealthcare]

Ziqitza Healthcare Ltd - advises seasonal ailments in winter and how to tackle them.

Good health and fitness are important all year long. There are some certain health problems that are more normal within the seasons. It is seen that even if you feel energetic and healthy all through the other seasons like spring, summer, and rainy when it comes to the winter, everyone faces the same problem of cold, cough and many more. Today in times of epidemics you stay indoors all day with people who may already be ill, just a cough or sneeze can leave you in bed for many days. “We are spending more time in enclosed spaces with each other than ever before, so that we have more prolonged face-to-face contact” Dr. Santosh Datar, at Ziqitza told Zee Business. He said that viruses thrive in cold weather when there is no moisture due to which the virus stays in the air for longer so that the person who is sufficiently close to each other can only breathe in the infected air. Thus, makes us at risk of falling ill.

The climate in India is mostly hot and very humid, the winter season being the foremost awaited season, but because of Covid 19 for the last one year, people are terrified of Covid cases, but in India, covid cases are decreasing day by day. Once again new Covid-19 strains are turning out, with many countries affected by the new strains. Many countries reported that strains of the new Covid are more dangerous than normal Covid. Come to the main point, in the winter season, the temperature and humidity levels go down, so the risk of cold-related diseases increases. According to the Center for Disease Control and Prevention (CDC), “Deaths occur more in winter than in spring or summer and rainy”.

For us at Ziqitza Healthcare Limited being an emergency services provider are at the forefront with various state governments. The amount of calls increases during the winter season with patients complaining of respiratory problems. Dr.Santosh Datar from Ziqitza gave a glance at the diseases occurring in the common winter and advised to prevent them:

Asthma

Asthma is a condition that when you exhale it becomes difficult to breathe and also it makes a whistling sound. Winter weather makes asthma patients' conditions worse. Asthma may be mild or it may interfere with daily activities. In some cases, it can be a fatal attack. The advisory team of Doctors at Ziqitza Healthcare Limited always advises people who are suffering from asthma are more prone to get asthmatic attacks due to exposure to cold.

Joint Pains

Joint pain refers to discomfort, pain and soreness in any joint of the body. Joint pain is a common complaint. One of the most common causes of joint pain is arthritis. If you have any unexplained joint pain, you should see your doctor, especially if it does not go away on its own after a few days. Early detection and diagnosis can allow for effective treatment of the underlying cause of your discomfort.

Dry Skin/Eczema

In winters, the most common problem is itchy and dry skin. This is due to more dryness in the air. Some preventive measures can help keep your skin moist and healthy such as Use warm water and limit bath time, Apply moisturizers immediately after bathing, Choose fabrics that are kind to your skin, Use a humidifier,  avoid using regular soap and use soap with glycerin base.

Heart Attack

Heart attacks are more common in winter. This can happen because blood pressure increases due to narrowed arteries due to cold. Here are some steps to improve your heart health, Avoid smoking, Control your blood pressure and cholesterol levels, Get regular medical checkups, Regular exercise, Maintain a healthy weight, Eat a heart-healthy diet,Manage diabetes, Control stress, Avoid or limit alcohol. Also, people who are experiencing heart related problems, please consult your doctors.

Respiratory Infections

Respiratory infections are the most common ailment in winters. Respiratory infections include the common cold (head cold), mild flu, tonsillitis, laryngitis, and sinus infection. Steam inhalation and hot water salt garbage can help relieve symptoms of runny nose and sore throat( if condition is not worse). Otherwise consult your doctor immediately if serious symptoms such as high fever, breathlessness, chest pain, blood in sputum, severe headache, nausea and vomiting etc. are seen.

About Ziqitza Healthcare Limited:

Ziqitza Healthcare provides Ambulance and medical emergency services across the India. Ziqitza's vision is reflected in our commitment to fulfill International standards of quality in Emergency Medical Services (EMS) and be accessible to everyone regardless of their income bracket. Their values exist being ethical, transparent and fostering teamwork. Ziqitza Limited is currently operating quite 3300 ambulances in 16 states and has served quite 30 million people up to now.

[moorthimany]

How To Protect Children Who Are Prone To Infection During Seasonal Change

The onset of Monsoons, brings in challenges of mosquito related infections. This is when the mosquitoes start breeding. Mosquitoes like Aedes Egypti breed in pools or puddle of fresh water and can cause Dengue.

Dr.  Santosh Kumar, Paediatrician & Neonatologist, Motherhood Hospitals, Banashankari, Bangalore

Monsoons are always an enjoyable time for everyone, especially kids. After a long scorching summer, they get to enjoy the pleasant rainfall and play around in the mud and rain. But this monsoon is going to be very different.

Children may not understand this, but we are dealing with a pandemic this year. Parents must be extra careful about their children’s safety around this time. While we are all taking the necessary precautions to protect our kids from coronavirus, we should not forget the illnesses/diseases that are caused by seasonal change, especially during monsoons. This is the time when your child’s immune system is weakened, making them susceptible to various waterborne diseases.

There are certain infections which are seasonal, and some specific infections are more common in certain seasons. Some of them are:

Various bacteria thrive during summer due to the heat and moisture. Children falling ill during summer is more common than one would assume. Cases of loose motion and vomiting occur often, and they result in dehydration. In extreme harsh temperatures beyond 40 degrees Celsius, new born babies can develop dehydration related fever.

During winter, flu can be a very common phenomenon with children and therefore flu virus can be pretty active during this time. They may cause a variety of diseases from the common cold to swine flu. Coughing, sneezing, runny nose, fever, body aches, congestion become quite common during this season. Due to the cold weather, cases of lower respiratory infections or viral bronchiolitis in babies increase.

The onset of Monsoons, brings in challenges of mosquito related infections. This is when the mosquitoes start breeding. Mosquitoes like Aedes Egypti breed in pools or puddle of fresh water and can cause Dengue.

The female Anopheles mosquito breeds in marshy waters, this is the one that causes Malaria. Mosquitoes are most active during the time of sunsets, when children may be out playing. Additionally, during the rainy season, water contamination from sewage is quite common resulting in infections like diarrhea, vomiting, typhoid, cholera etc

Apart from diseases due to seasonal changes, there may be an increase in infections when children are in close proximity to each other for example at schools or at home with their siblings. We see a number of cases of the hand foot and mouth disease, which spreads from one child to another. This causes sores in the mouth or rashes on hands and feet. It is spread by direct contact with saliva or mucus.

Prevention better than cure during the pandemic

We are living in troubled times, the pandemic has changed our way of life forever. Things we took for granted must be given a lot of thought. For example, the simple task of going to a hospital. But in the current scenario, where we all are trying to maintain social distancing to stop the spread of the virus, it is better to prevent your child from falling sick, than taking them to hospital where there could be exposures.

Guidelines for parents to ensure wellness of their children amidst the

Good nutrition: Healthy and balanced diet is the first step towards improving your child’s health and immunity. Parents should ensure that their child consumes all seasonal fruits, green leafy vegetables, so that they get a good vitamin supply in their diet. It is very important to avoid junk food.

Hand Hygiene: Teach them proper hand and respiratory hygiene. This is especially important in this pandemic ridden world. Lead by example; make sure they notice you washing your hands regularly. This will make them realise its importance and they will start imitating you. Good hand and respiratory hygiene will not only protect them from Covid-19 but also safeguard them from loose motions, typhoid, and various other viral infections.

Protect them from mosquitoes: As mentioned before, monsoon is the time when mosquitoes thrive. Ensure there is no water stagnation near your house. Use a mosquito net or apply repellents on your children to protect them from mosquito bites.

Bathroom Hygiene: This is necessary. Teach your child proper hygiene measures before after using toilet.

Regular vaccination: Vaccination or immunization is one of the most effective ways to prevent diseases. A vaccine or immunization is a way to build the body’s natural immunity to a disease before the individual gets sick. This acts as a protective shield and helps to keep various ailments and diseases under check

Regular Exercise: Regular exercise is important to keep the child active and fit. During this time, when most schools are shut it is very easy for a child to get used to sedentary lifestyle. This can cause childhood obesity, which unfortunately has become quite common among kids nowadays. Obesity might lead to complications like diabetes and hypertension. In fact exercise can also boast immunity in children..

The COVID Advice

It is natural to feel anxious about the current scenario. Although the nation-wide lockdown restrictions have been eased, parents should not let their guard down. The cases are rising and until we develop a vaccine or achieve herd immunity, we need to be careful and watchful.

However, children have an inherent immunity, but we must remember that they can be silent carriers of the infection. Kids, especially those, staying in joint families or living with elderly people must practice good hand hygiene and social distancing, so that they do not transmit infection to elderly family members.

Follow the above steps to improve your child’s health especially during this monsoon. It is certainly an enjoyable time that children long for every year, but make sure they follow all the safety precautions. In case your child falls ill, consult your doctor immediately.

To know more visit our website: Best Child care Hospital in Bangalore

[healthcareour]

How to avoid flu, cough, cold and flu in a changing environment? Try this home remedy

New delhi date. 08 July 2020, Wednesday

With climate change, especially during the rainy season, most people's health deteriorates. People get infected with diseases like fever, cough, cold and flu. It is believed that during the rainy season, the body's immune system weakens a bit, which increases the chances of getting sick. Especially in this environment children and adults need more care, as their immunity is lower than that of young people. Try some home remedies to avoid all these ailments, which will help you to keep away ailments like cold and fever.

Symptoms of the common flu

Back pain, fever, headache, muscle tingling, nasal congestion, cough

However something like this is also a symptom of corona virus. That's why it's a little difficult to tell the difference between the two. That's why you should talk to a doctor once. Learn what home remedies are needed to prevent viral fever and flu.

Mix turmeric in milk and drink

Whether it is milk or turmeric, it is very beneficial for both health. It will be more beneficial if you mix and drink these two. Turmeric acts as an antibiotic, so it is best to mix it with milk and drink it. Mix a little turmeric in a glass of warm milk and drink it every night before going to bed. Along with this health will also protect you from cold-cough and viral flu.

Chewanprash is also beneficial

Although people prefer to eat Chewanprash in every season, but this season proves to be more beneficial. Chewanprash, made using herbs, is an ayurvedic product that protects against colds and helps in boosting the immune system.

If you have a cold, take a sip

If you have a cold-fever and cough problem, sniffing is the best home remedy. It eliminates the problem of stuffy nose and also relieves body cramps. You can take a sip of plain water or you can also steam it by dipping mint leaves in hot water. This relieves cough as well as sore throat or pain.

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