#hot electrolytes

[biggest-gaudiest-patronuses]

real talk having the 2nd worst new years eve yet 🤢🤢🤢 (throat infection, twisted neck, banged-about-foot, ego AND the rest o' me all bruised like misjuggled peaches 🍑🍑🍑)

im bent outa shape and suspectin the universe owes me 8 buck if anyone wannsa chip in

[selfishpresley]

It’s thirsty Thursdays, girls!!! (gn)

[cosmica-candy]

I had way to much fun making this

[tj-crochets]

Hey y'all! The AC in my house is like half-broken and I have all the heat tolerance of a particularly sad penguin*, so I could use some advice. I am from a desert area, so I know the stay hydrated, electrolytes, loose clothes type advice, but do you have any advice for handling the heat in humid areas specifically? Also, does anyone have any recommendations for sun hats? Specific sun hats you recommend are what I'm looking for, but if you don't have a specific one an idea of what criteria I should look for would be very helpful too *I say this jokingly, idk how much heat tolerance penguins actually have. I have POTS, salt wasting syndrome, and some unknown autoimmune issue that probably involves my endocrine system? Docs are still working on it but the sum total is I cannot exist in hot temperatures

[soft-girl-musings]

walked 2.5 miles around a lake with a friend and holy smokes i love how my body can still move even though the weight/posture/activity level are not ideal rn

[music-for-them-asses]

Pretty sure I have a dehydration headache rn. I need an IV attached to me while I wfh at this point 🫠

[istherewifiinhell]

Ourgh. Ohhhhhhh. Wughhhh. Bike

[always-a-slut-4-ghouls]

Almost died a few years ago and I came back worse

[hylianengineer]

I'm really mad about how my university is handling the heat wave - or rather, not handling it. They haven't sent out any notices or warnings. They haven't told people what safety precautions they should be taking. They are flat-out refusing to acknowledge this as a public safety risk.

EXTREME HEAT IS A SAFETY RISK! Heat related illness can KILL PEOPLE!

But we're not gonna talk about that. We'll complain about the weather like we always do and then we'll move on with our lives.

[allylikethecat]

atkh soon come??

Ahhh thank you for sending me this ask I was low key kind of thinking maybe no one would notice if the update was suuupppper late (and by that I mean hopefully tomorrow).

The original plan had been to finish up the chapter yesterday. BUT THEN I managed to give myself a mild case of heatstroke / sun poisoning at the barn yesterday (yay summer) and basically spent most of the day laying on my cold tile floor with my work laptop wishing I was anywhere else. I went to bed at 6:30pm that's how bad it was. And then so today I was playing catch up on all the work stuff I didn't really do yesterday because I was laying on the cold floor wishing I had remembered to drink Gatorade. Which means I have not even looked at the chapter since earlier in the week and it is in fact not finished 😞 BUT I'm actually finally starting to actually feel better (yay!) and the plan is to finish it tomorrow - hopefully before the Oilers / Panthers game. I'm so sorry for the delay, and thank you so much for checking in about the update. I'm so grateful that you're enjoying ATKH and hope you continue to do so. I hope your Friday is going better than mine and that you have a wonderful weekend!!

❤️Ally

[sorceressrinoa]

the train schedule is fucked this week so i've been walking about a mile to the next east-west bus and taking that home and it's weirdly pleasant?! sad that under normal circumstances bus -> train is so much faster

[birdietrait]

it's september.....why is it almost 80 degrees....hello.....

[theforesteldritch]

I’m dehydrated and forgot my water bottle and electrolyte tablets and my schools cafeteria isn’t open yet so I can’t get a Gatorade heres to hoping I don’t pass out today

[cosmica-candy]

Official updated designs!

Red hots killed a few men.

Eletrolytes still our favorite crash landed boy

[tj-crochets]

Hey y'all! Weird question time again, muscle related this time! I suspect I know the answer to this one, but asking anyway: Do your muscles ever get so tense on one side of your body* that bending your knee is painful because the muscles are so tight they pull across the front of your kneecap? Idk that those even are muscles. Tendons? Ligaments? *not because of injury, just like "woke up and they were this way"

[jotx]

in my mind depression and global warming and very interconnected in a stupid way thats killing me and making me wish i could gouge out the eyeballs of people with names and addresses you can easily access on the internet