#homemade snacks

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Crunchy Mysteries Unveiled: Your Banana Chips Questions Answered | Tocco

1) Are banana chips healthy?

Banana chips contain nutritional content such as potassium, vitamin A, and vitamin C, which helps in healthy digestion, muscle function, immunity, healthy vision, and controlling blood sugar levels. They are also gluten-free. Banana chips can be considered part of a healthy diet only if consumed in moderation with minimal additives. Homemade banana chips can ensure control over ingredients and cooking methods compared to store-bought chips.

2) Do banana chips contain added sugars?

The traditional Kerala style banana chips recipe does not contain added sugar. They are made with coconut oil and salt. However, some commercially produced chips may contain added sweeteners to enhance flavor; hence, it's important to read the product label or ingredient list for the mention of added sweeteners. To avoid sugar altogether, it's best to consider homemade banana chips, which allow for control over the ingredients.

3) How are banana chips made? 

The traditional preparation of baking banana chips, or kaayavaruthathu, involves peeling the plantain, washing them thoroughly to remove stains, slicing the nendran variety of plantain into thin disks, and deep-frying them in coconut oil. Salt is added to the oil as per taste. These are the basic steps for preparing nendran chips, and missing any of these steps may not result in the final product. However, there are some who prefer air-frying the chips instead of deep frying, which is another method followed in recent times.

4) Which Banana is used to make Banana Chips?

The most common type of banana used for making chips is the plantain banana, which has a starchy texture and is less sweet, making it ideal for frying and making the chips. Plantains are very common in tropical regions of India, Africa, and Latin America. However, in Kerala, where banana chips have their origins, the locally grown Nendran banana variety is often used to make traditional Kerala-style banana chips.

5) Which is the best oil for frying Banana Chips?

While there are different types of oil used for frying banana chips, the traditional and widely used oil for frying is coconut oil. Coconut oil adds a distinct flavor to the chips and complements the overall taste. Coconut oil has a high smoke point, which means it can withstand the high heat required for deep frying without breaking down or producing harmful compounds. Additionally, coconut oil contains healthy saturated fats that can provide a rich and satisfying texture to the banana chips. If you are looking for alternatives, then you can consider any oil with high smoke points, such as vegetable oil, sunflower oil, or peanut oil; however, this may affect the natural flavor of the kaayavaruthathu.

6) What is the most common flavor of banana chips?

The most common flavor of banana chips savoured by most is the original recipe or the classic salted version. 

7) How long do banana chips stay afresh? 

There are various factors that determine the shelf life of banana chips, depending on how they are made, packaged, and stored. It can range from a few weeks to several months, considering these factors. It is recommended to store the chips in airtight containers in a cool, dry place, without any moisture content, to maintain the crispiness. Chips with higher oil content can have a longer shelf life as they act as a barrier against moisture. Typically, homemade banana chips may stay fresh for a few weeks when stored in airtight containers without adding any preservatives, but they may eventually lose their flavor over time.

8) Is kaayavaruthathu sweet or savoury? 

Kaayavaruthathu is a savoury snack consumed as it is or as an accompaniment to meals. They are also made during festive occasions and often given as a festive snack or even served as dessert after the meals. 

9) Are banana chips good for diabetes? 

Bananas are rich in dietary fibre and potassium, which supports healthy blood sugar levels. However, it's also important to note that banana chips are fried in oil, and ripe bananas have a high carbohydrate content, which may not be suitable for diabetes patients. If you have diabetes or are concerned about your blood sugar levels, it's best to consume banana chips in moderation. Additionally, consider having homemade banana chips, which will not have any added preservatives.

10) What are the different flavors of banana chips available? 

Banana chips come in a variety of flavors to cater to different tastes and preferences. Some common flavors of banana chips include traditional salted, spicy with added chili or pepper, and tangy with a hint of lime or tamarind. Additionally, there may be variations with added spices like cinnamon or cardamom for an extra twist. There are also ripe banana chips, which are made with slightly ripe bananas where the natural sweetness of the banana makes the chips sweeter too. The availability of flavors can vary based on the region and brand, offering a wide range of options for banana chip enthusiasts to enjoy.

[kids-worldfun]

5 High Protein Snack Ideas for Kids

Childhood and adolescence are a critical period of rapid growth and development.  A sufficient, well-balanced diet that includes a variety of different foods from different food groups is so important for their growth, development, and overall health. Protein is a fundamental building block for the body, especially for kids. This article addresses the recommended daily intake of protein, the…

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Homemade Big Mac

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Methi Mathri Recipe| ख़्सती ओर करारी मेथी की मठरी | Methi Mathi @mommyskitchenstory

🪔✨ Diwali is just around the corner, and what better way to celebrate this festival of lights than with homemade, crispy, and delicious Methi Ki Mathri! 🪔✨

Methi Ki Mathri is a popular North Indian snack that's a Festive Favourite, an ideal late-night craving buster, and a trusty travel companion. The best part ??? It stays fresh and crunchy for up to 15-20 days, making it the perfect make-ahead treat for the busy festive & holiday and season.

So, get ready to impress your friends and family with your homemade Methi Ki Mathri and add a touch of tradition to your Diwali celebrations.

Full Recipe Video ▶️

[abilaksh]

Keto Diet on a Budget: Tips for Eating Healthy Without Breaking the Bank

Introduction The Keto Diet has gained immense popularity for its numerous health benefits, including weight loss and improved energy levels. However, one common misconception about the Keto Diet is that it’s expensive. The truth is that you can enjoy the benefits of a Keto lifestyle without emptying your wallet. In this comprehensive guide, we’ll explore practical and budget-friendly tips to…

[healthy-homemade-foods]

Mouthwatering Delights: Indulge in a Variety of Homemade Snacks!

Looking for a delectable snack to satisfy your cravings? Discover an array of tantalizing homemade snacks that will leave your taste buds begging for more. From crispy fries to cheesy bites, explore our blog and unlock a world of foodilicious delights. Read to know more

https://allaboutindianpickles.blogspot.com/2023/07/variety-of-homemade-snacks-for.html

[dnd001]

What are some names for healthy Indian evening snacks?

When it comes to evening snacks, it's important to choose options that are both delicious and healthy. Luckily, there are plenty of traditional Indian snacks that fit the bill! Here are some names for healthy Indian evening snacks that you might want to try.

Chana Chaat Chana chaat is a popular street food that's also a healthy snack option. Made with boiled chickpeas, chopped vegetables, and a tangy and spicy dressing, it's a flavorful and nutritious option.

Fruit Chaat Fruit chaat is another popular snack that's easy to make and packed with vitamins and minerals. Simply chop up your favorite fruits and mix them together with some chaat masala and lemon juice for a refreshing and healthy snack.

Baked Samosas Traditional samosas can be high in calories and fat due to the deep-frying process, but baked samosas are a healthier alternative. You can find baked samosas at many Indian bakeries and snack shops.

Masala Puffed Rice Also known as murmura or chivda, masala puffed rice is a crunchy and spicy snack that's perfect for munching on in the evening. You can make it at home by mixing together puffed rice, roasted peanuts, and a variety of spices.

Sugar-Free Laddu

Laddu is a popular Indian sweet that's often made with sugar, but you can find versions of sugar-free laddu online or at specialty shops. Made with ingredients like nuts, seeds, and dried fruit, sugar-free laddu is a healthier alternative to traditional sweets.

If you're looking for a website that offers healthy Indian snacks, look no further than Delicious & Delicacies! This website offers some of the best homemade pickles in Delhi, and they also have a variety of other healthy snack options. Their website, Delicious n Delicacies, features a wide range of snacks that are made with high-quality ingredients and traditional methods.

In addition to their pickles, which are made by experienced pickle manufacturers in Delhi, Delicious & Delicacies also offers sugar-free laddu online. These homemade laddus are made with nuts, seeds, and other healthy ingredients, and they're a great option for anyone looking for a sweet and healthy snack.

Overall, there are plenty of healthy Indian evening snacks to choose from, whether you're looking for something sweet or savory. By choosing options that are made with nutritious ingredients and prepared using traditional methods, you can enjoy delicious snacks that are also good for you. And if you're in Delhi, be sure to check out Delicious & Delicacies for some of the best healthy snacks around!

https://deliciousndelicacies.com

[foodshowxyz]

Crispy Chicken Tenders with Béchamel Sauce

Ingredients:

Chicken Tenders:

1 pound chicken tenders

1 cup all-purpose flour

2 eggs, beaten

1 cup breadcrumbs or panko

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

Oil for frying

Seasoned French Fries:

2 large russet potatoes, cut into fries

1 tablespoon olive oil

1/2 teaspoon garlic powder

1/2 teaspoon paprika

Salt and pepper to taste

Béchamel Sauce:

2 tablespoons unsalted butter

2 tablespoons all-purpose flour

1 cup milk

Salt and pepper to taste

A pinch of nutmeg (optional)

Instructions:

Prepare the Chicken Tenders:

In one bowl, place the flour seasoned with garlic powder, paprika, salt, and pepper.

In a second bowl, have the beaten eggs.

In a third bowl, have the breadcrumbs.

Dredge each chicken tender first in the flour, then dip in the egg, and finally coat with breadcrumbs.

Heat oil in a large frying pan over medium heat and fry the chicken tenders until golden brown and cooked through, about 4-5 minutes per side. Drain on paper towels.

Bake the French Fries:

Preheat your oven to 425°F (220°C).

Toss the cut fries with olive oil, garlic powder, paprika, salt, and pepper.

Spread out the fries in a single layer on a baking sheet lined with parchment paper.

Bake for 25-30 minutes or until crispy, flipping halfway through.

Make the Béchamel Sauce:

In a saucepan, melt the butter over medium heat.

Stir in the flour and cook for about 2 minutes until the mixture is pale yellow and bubbly.

Gradually whisk in the milk, and continue to cook, whisking constantly until the sauce thickens, about 5-7 minutes.

Season with salt, pepper, and nutmeg (if using). Cook for an additional minute and remove from heat.

Serve:

Arrange the chicken tenders and French fries on a plate.

Drizzle the béchamel sauce generously over the chicken tenders.

Optionally, garnish with parsley and ground black pepper.

[tocco-voice]

Meengurry Memories Banana Chips and Sharkara Varatti Making | Homemade Snacks | Tocco

Crispy homemade banana chips and sweet sharkara varatti coated in rich jaggery-authentic Kerala flavors in every bite! Made with Tocco’s touch, these chips bring the perfect balance of savory and sweet. Perfect for snacking or gifting, these chips capture the essence of Kerala's traditional recipes. Dive into the crunch!

[fullcravings]

Homemade Little Debbie Zebra Cakes

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Succulent cactus cupcakes

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[buffetlicious]

I don’t like the taste of fresh bananas but I won’t decline that piece of freshly baked banana bread or this deep-fried crispy Banana Chips. My sister’s friend got this homemade snack from his hometown in Malaysia. Unripe bananas are sliced into thin discs and dried before marinating in sugar and spices then deep-fried to a crisp. This addictive snack is crispy, sweet and lightly spicy that you will want to keep popping it into the mouth.