#henchfit

[fight-music-theory]

At about deadlift rep 860 my callous tore off. Hopefully by the 19th it will have healed, otherwise I'll be lifting with gloves on. #henchfit #pt #exercise #deadlift #personaltrainersydney #personaltrainerlife #royalrehab #worldrecord #neverbeendonebefore #charity

[fight-music-theory]

Moving on. Moving out of the house I was living in when I had my accident and I celebrated by burning a lot of documents and the clothes I was wearing when the car hit me. Some still had my blood on them. ..... Never lose perspective, always remember that being alive is an amazing privilege and have the courage to accept and embrace change. You will be better for it. ..... I am a survivor and I will never stop moving ONWARD. Thanks to everyone who has helped me get to wear I am. ..... #change #movingon #acceptance #henchfit #perspective #newstart #onward

[fight-music-theory]

Smashed it for charity yesterday! 1000 deadlifts and push-ups in 83 minutes, 19 seconds. Raised $2419 for charity in less than 3 weeks and the campaign is still taking donations until the 1st. https://give.everydayhero.com/au/deadlift-push-up-world-record #royalrehab #henchfit #fitnesschallenge #extremefitness #rehab #recovery #vegan #veganathlete #fitness #exercise #deadlift #pushup #injuryrecovery #rehab #spinalfusion #caraccident #sponsoredevent #donationappeal #charity #sydneyfitness #sydneyathlete #sydney #australia #igersydney #Guinessworldrecord

[fight-music-theory]

In addition to ripping my callus off on Friday, I also cut both of my hands working with sharp-edged staging yesterday. But it won't stop me picking things up and putting them down 1000 TIMES on the 19th!! Please sponsor me and show your support!! https://give.everydayhero.com/au/deadlift-push-up-world-record #royalrehab #henchfit #fitnesschallenge #extremefitness #rehab #recovery #vegan #veganathlete #fitness #exercise #deadlift #pushup #injuryrecovery #rehab #spinalfusion #caraccident #sponsoredevent #donationappeal #charity #sydneyfitness #sydneyathlete #sydney #australia #igersydney #Guinessworldrecord #neverbeendonebefore

[fight-music-theory]

View this post on Instagram

A post shared by Barto (@henchfit)

900 reps in 51 minutes!!! Please sponsor me, your donation will make a difference! https://give.everydayhero.com/au/deadlift-push-up-world-record 19th November, 12:30pm (AEDT), Herb Greedy Hall, Marrickville. All donations will go to the hospital, so please support and help me spread the word about this amazing place! #royalrehab #henchfit #fitnesschallenge #extremefitness #rehab #recovery #vegan #veganathlete #fitness #exercise #deadlift #pushup #injuryrecovery #rehab #spinalfusion #caraccident #sponsoredevent #donationappeal #charity #sydneyfitness #sydneyathlete #sydney #australia #igersydney #Guinessworldrecord #neverbeendonebefore #personaltrainer

[fight-music-theory]

View this post on Instagram

A post shared by Barto (@henchfit)

The aftermath of 800 reps in 49 minutes!! Less than 2 weeks to go, please sponsor me to complete a WORLD FIRST! *1000 calories, 1000 Deadlifts, 1000 Push-ups, in an hour!* https://give.everydayhero.com/au/deadlift-push-up-world-record 19th November, 12:30pm (AEDT), Herb Greedy Hall, Marrickville #royalrehab #henchfit #fitnesschallenge #extremefitness #rehab #recovery #vegan #veganathlete #fitness #exercise #deadlift #pushup #injuryrecovery #rehab #spinalfusion #caraccident #sponsoredevent #donationappeal #charity #sydneyfitness #sydneyathlete #sydney #australia #igersydney #Guinessworldrecord #neverbeendonebefore

[fight-music-theory]

View this post on Instagram

A post shared by Barto (@henchfit)

On the 19th I will be doing a sponsored fitness challenge in support of @Royal Rehab *1000 calories, 1000 Deadlifts, 1000 Push-ups, in an hour!* https://give.everydayhero.com/au/deadlift-push-up-world-record All donations will go to the hospital, so please support and help me spread the word about this amazing place! Please visit the donation page I set up and sponsor me to do something that's never been done before! #royalrehab #henchfit #personaltrainer #fitnesschallenge #extremefitness #rehab #recovery #vegan #veganathlete #fitness #exercise #deadlift #pushup #injuryrecovery #rehab #spinalfusion #caraccident #sponsoredevent #donationappeal #charity #sydneyfitness #sydneyathlete #sydney #australia #igersydney #igaustralia #Guinessworldrecord #neverbeendonebefore

[fight-music-theory]

Moving on. Moving out of the house I was living in when I had my accident and I celebrated by burning a lot of documents and the clothes I was wearing when the car hit me. Some still had my blood on them. ..... Never lose perspective, always remember that being alive is an amazing privilege and have the courage to accept and embrace change. You will be better for it. ..... I am a survivor and I will never stop moving ONWARD. Thanks to everyone who has helped me get to wear I am. ..... #change #movingon #acceptance #henchfit #perspective #newstart #onward