#healthalternatives
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Saturday Health tipsGet that monster out your head and start looking after your healthAlternatively you can just join me on a 90 day Healthier you challenge starting on the 30th of January.Send me a message ALL IN and I
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#Ketosis, #Hormones & #WomensHealth The Good, The Bad & The Ugly https://www.theresanicassio.com/portfolio/natasha-turner-keto-hormones-women/ I couldn't be more thrilled that Dr. Natasha Turner #Naturopath, #HormoneSpecialist and #HealthEducator will be sharing her unique take on the #KetoDiet. She'll empower you with information you've likely never heard about this very popular #diet trend that has the potential to both help and harm, depending on your unique #Health needs and what protocol you're following. While your health needs are best supported by your #healthcare professionals, it can be helpful to be in the know about the most up-to-date #healthinformation that it available. So, during this #AlternativeHealth Series on my show, I am wanting to provide you with as much solid information as possible about a variety of #healthalternatives that are available to you. Get ready for the privilege of hearing from this wonderful woman who has touched my own life personally by shedding light of the importance of #foodsensitivities that ultimately led to helping me on my health journey and inspired to write my book in order to offer you what I could to help you on your health journey as well. Special thanks to our Show Sponsor @newrootsherbal for their generous support. #drtheresanicassioshow #wuvip @drnatashaturner @clear.medicine #intermittentfasting (at Vancouver, British Columbia) https://www.instagram.com/p/B8dQlNQFUVN/?igshid=1wdvei1q01r9a
#ketosis#hormones#womenshealth#naturopath#hormonespecialist#healtheducator#ketodiet#diet#health#healthcare#healthinformation#alternativehealth#healthalternatives#foodsensitivities#drtheresanicassioshow#wuvip#intermittentfasting
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Almond Milk Irish Sea Moss Blue Agave Cinnamon #healthalternatives #seamossdrink #seamoss #almondmilk https://www.instagram.com/p/BsbnTFhl1xY/?utm_source=ig_tumblr_share&igshid=12zsrapazlbza
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How does @jmctraining encourage his clients? With @fitcrunchbars!!! 😂😂😂 I hate lunging but I'll do it for a fitcrunch bar. Was it worth it @dmrobles? (Bet it was) #fitcrunch #fitcrunchbar #healthyeating #healthalternative #robertirvine #chefirvine #macroeating #macros #whey #wheyprotein #personaltrainer #motivation #gym #gymlife #training #lunges (at Hoboken, New Jersey) https://www.instagram.com/p/BsvEcfkgzLA/?utm_source=ig_tumblr_share&igshid=1v2uvat9yk4p
#fitcrunch#fitcrunchbar#healthyeating#healthalternative#robertirvine#chefirvine#macroeating#macros#whey#wheyprotein#personaltrainer#motivation#gym#gymlife#training#lunges
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As I rush out the door this morning to get, I realized I had no money for lunch... quickly I start to pack lunch just to find out fridge had also limited sources. I scooped up was left of chicken hoagie my sister had the night before (she offered it so why not) and I really wanted to accompany with something but didn’t know what (chips). As I’m scavenging through my fridge, I found these mini Persian cucumbers. At first I had my doubts due to the fact that I wouldn’t satisfy my crunchy chip craving (I truly hate to admit that I’m a sucker for chips) but then realized the amazing benefits they have, in which some include; Antioxidants- Hydration- Lowers blood sugar and super easy to add to diet. I must say they totally did the trick in satisfying my crunch craving for chips and they did one hell of a job enhancing the flavor of the sandwich somehow. Anyhow, even if your on the edge of wanting to making a good choice, work with what you have, don’t kill your self, love yourself and keep in mind, one good choice is better than none at all.
Also, Idk if I’d ever go back to chips 😋
#decisionmaking #healthalternatives #persiancucumbers #nutrition #health #fortheloveofnutrition #loveyourself
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Using Laser to treat toenail fungus. #healthalternative… http://ift.tt/2FHp7Sc
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It's all about the choices 😉
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www.bodygallerylife.com Message me for info! #itworks #healthywhilepregnant #pregnant #pregoproblems #healthalternatives
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#KETOSIS #HORMONES & #WomensHealth https://www.theresanicassio.com/portfolio/natasha-turner-keto-hormones-women/ Hear @drnatashaturner #Naturopath #HormoneSpecialist #HealthEducator talk #Keto #Health #weightloss #KetoDiet #thyroid #plantbased #Women #foodsensitivities #WUVIP #eliminationdiet #liver @clear.medicine #hope #weight Dr. Natasha will empower you with information you've likely never heard about this very popular #diet trend that has the potential to both help and harm, depending on your unique #Health needs and what protocol you're following. While your health needs are best supported by your #healthcare professionals, it can be helpful to be in the know about the most up-to-date #healthinformation that it available. So, during this #AlternativeHealth Series on my show, I am wanting to provide you with as much solid information as possible about a variety of #healthalternatives that are available to you. Get ready for the privilege of hearing from this wonderful woman who has touched my own life personally by shedding light of the importance of #foodsensitivities that ultimately led to helping me on my health journey and inspired to write my book in order to offer you what I could to help you on your health journey as well. Special thanks to our Show Sponsor @newrootsherbal for their generous support for the vision of this very special program. 🌹 Theresa The #DrTheresaNicassioShow ( #HealthyLife Radio) #hormonebalance #hormonediet (at Toronto C•A•N•A•D•A) https://www.instagram.com/p/B8atmv6AbXb/?igshid=1dbq2ssvujgxa
#ketosis#hormones#womenshealth#naturopath#hormonespecialist#healtheducator#keto#health#weightloss#ketodiet#thyroid#plantbased#women#foodsensitivities#wuvip#eliminationdiet#liver#hope#weight#diet#healthcare#healthinformation#alternativehealth#healthalternatives#drtheresanicassioshow#healthylife#hormonebalance#hormonediet
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I wasn't a big chocolate person until my 30s. And now my body craves it. I am going with the logic that chocolate has magnesium and that is something women lack of during that evil time of the month. It's my theory. Let me live. Come to me peanut M&Ms! But you know, I can't always fit that in my macros. So I've come across a delicious and satisfying substitute; @fitcrunchbars Whey Protein Bark. Per serving it's 150 Cal/10g Fat/8g Cabrs/10g Protein/2g of Sugar. And its really. REALLY GOOD! It took everything out of me to not eat the entire bag. I always leave this disclaimer: I am not affiliated with the company. I just share things I really enjoy. And I LOVE their Bark! Have you tried it? I need to get my hands on their puffs! #fitcrunch #chocolatebark #bark #chocolate #healthyeating #healthalternative #robertirvine #chefirvine #macroeating #macros (at Jersey City, New Jersey) https://www.instagram.com/p/BstBY-mgx3i/?utm_source=ig_tumblr_share&igshid=1kds8lzlcuzyz
#fitcrunch#chocolatebark#bark#chocolate#healthyeating#healthalternative#robertirvine#chefirvine#macroeating#macros
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Simple and Practical Ideass on healthy food making
#Crunchy #Smoothie #JackFruit #fresh #natural #fruit #roasted #pinipig #nondairy
#AfternoonBreak #refreshing #Healthyliving#cleanliving #healthylifestyle #dailylifestyle #instadaily#instafood #instyle #healthyfoodexplorer#passionforhealthyfoods #foodart
"still" #foodporn#foodgasm #photogram #YumandLovingFit
#healthalternatives#healthyfoodexplorer#health and wellness#healthsupport#free#global#online healthcoach#for lupus dialysis post kidney transplant#lupus#dialysis#post kidney transplant#organicbase#naturalbase#healthyfood
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#importedtea Drinker. Chilling on this Friday night, watching Black Panther Party Documentary clip and drinking on "Green Tea with Brown Rice & Sorghum Seed". Enjoying. Life. #japanese #greentea #brownrice #sorghumseed #importedteablend #fineyeadrinker #teasteeper #fullflavor #greattaste #betterliving #healthalternatives #herbs #loosetea #tealeaves #zulunationhealer
#brownrice#importedteablend#fineyeadrinker#tealeaves#healthalternatives#zulunationhealer#sorghumseed#japanese#greattaste#herbs#loosetea#importedtea#fullflavor#greentea#teasteeper#betterliving
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When I'm craving a little chips and salsa, I reach for celery instead! It has the same crunch as chips have without the extra calories, and fat! And the hummus provides a little salty kick! Give it a try!!:) #healthalternatives #healthyforlife #healthychange #yummyinmytummy #healthysnacks #summertimesnacks
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Last day, dont miss your chance to get double for the price of one! Summer is coming, pool parties, beaches and less clothing period :) #bogo #healthalternatives #natural www.bodygallerylife.com
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A PURSUIT OF HEALTHINESS
"My sister and I are opening an Organic Juice Bar in our home town soon and these are just one of the teasers"
"3 Flavor Smoothies-->my delights for the next few days^_^"..
#fresh #natural #fruits #blends #nondairy
#healthiness #cleanliving #dailylifestyle#healthylifestyle #instafood #instyle #Photogram.."soon to be on store @grabandshop ..
#healthalternatives#healthyfoodexplorer#health and wellness#health support#for lupus dialysis post kidney transplant#lupus#dialysis#post kidney transplant#free online healthcoach#free#global#online healthcoach#foodart#food photography#photogaphy#simple ideas#simple food making#healthyliving#naturalbase#organicbase
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"OaFrUiToPs" #FullPackMeal #BFs #HealthyOrganicGoods & #Fruits#organicliving #naturalliving #cleanliving#dairyfree#glutenfree #dailyhabit #healthylifestyle #instyle#foodgram #foodsanddrinks #foodporn #foodgasm#photodaily
#photogram #YumandLovingFit
"Another one of the many oatmeal recipe i made.
#Banana Oatmeal Flavor - oatmeal; cinnamon, and honeywater
#Layer all the ingredients in a small jar with oatmeal from the bottom, then varied fruits on tops (anything available)..you can also put gluten free , free dairy creams or fruit purees
I usually go with the fruit flavored creams
#naturalbase#organicbase#healthyfoods#healthalternatives#healthyfoodexplorer#healthsupport#health and wellness#for lupus#dialysis#post kidney transplant#foodart#food photography#photography#foodgasm#foodporn#instafollow#cleaneating#cleanliving#healthylifestyle#recovery
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