#healingheart

[healing-with-bunnie]

Staying consistent.

I’ve been working with my therapist lately. It seems like a lot of my struggles are thanks to some undiagnosed ADHD!

Unfortunately the biggest bane of my existence is executive dysfunction. (That and complete lack of energy). So staying consistent with things, even the most basic of self care stuff can be pretty hard for me. Even if it’s something I really want to do.

Dedicating this year to being better. Like I do every year. Something I’ve always wanted to do was bullet journal, so I’ve been doing my best to keep up with it.

I’m kind of an all or nothing kind of person, so if I fail to meet my own expectations I tend to get disappointed and give up entirely.

But since I’ve been trying to use my journal regularly I feel like I’m doing a better job with my memory. Because most of the time when a day is over I just let it be over and gone and it’s done forever. Now every couple of days I sit and try to recall things from the days I missed.

Instead of giving up entirely.

It’s not much. But it’s a win in my book at least.

[moingoin]

Dogs and My Travels Super in love with my fur kids, do you guys like my dogs?

[the-royal-blue-network]

Party Ready

Timothy Walter is struggling. A white v-neck that once fit perfectly now feels suffocating, echoing the anxiety that grips him. With his heart pounding and sweat forming, he contemplates bailing on a party he’s dreading. The reason? His ex-boyfriend, Devin, and Devin’s new flame, Jonah, are likely to be there, and Tim isn't ready to face them.

His roommate, Max, offers a lifeline: a quick appearance and an early exit. Hesitant but desperate for a distraction, Tim agrees, though he needs Max’s help to even choose an outfit. With Max’s support, Tim finds the courage to step out the door.

"Heartstrings and Party Scenes" is a poignant tale of navigating love, loss, and the small acts of friendship that help us through our toughest moments.

CLICK THE TITLE TO READ THIS STORY TODAY!

[twohid3]

Heart Shroud: (2nd Edition)

👇

A terrible breakup and a family that doesn't support her dreams. Nina came out of all this strong, she opens her heart to what the future holds for her. She takes her time to heal but is hesitant to love again. What happens when she meets an editor who wants to work on her book.

👇

Click Here Order Now

https://www.amazon.com/Heart-Shroud-2nd-PC-Tonia-ebook/dp/B0DLGM9GQR/ref=sr_1_1?crid=2EEOU313A1Z1H&dib=eyJ2IjoiMSJ9.9df5U0jPAf0FTc8MfI-8MQ.O84h89vXrl5AtAuClPtru0wPIM1AdVLixrHgD2aUwho&dib_tag=se&keywords=heart+shroud+%282nd+edition%29&qid=1730986119&s=digital-text&sprefix=heart+shroud+2nd+edition+%2Cdigital-text%2C294&sr=1-1

⭐️⭐️⭐️⭐️⭐️

[arabyplus]

🌟 The Journey of Forgiveness 🌟

Forgiveness is not always easy, but it’s one of the most beautiful gifts we can give ourselves and others. 🌱✨ It takes courage to let go of pain, hurt, and resentment. But when we do, we make room for peace, healing, and growth. 🌿💖

Whether it’s forgiving someone else or ourselves, remember that forgiveness is not about forgetting—it’s about finding freedom in your heart. 🕊️

Every step forward, no matter how small, is a step towards a lighter, brighter life. 🌻🌼 Let go of what weighs you down and open your heart to new possibilities. 💫💕

[gemsmith112]

The Inspiring Journey of Heart Doc Prof. Martin Leon: From Grief to Growth| Heart-Life Rhythm Podcast

In this captivating episode of Heart-Life Rhythm Podcast, join renowned Heart Doc Prof. Martin Leon as he delves into the transformative journey of turning grief into growth. With deep insights and inspiring conversation, Prof. Leon shares wisdom on navigating difficult moments, finding strength in vulnerability, and discovering resilience in the face of loss. As a leading expert in the field, his guidance and teachings are sure to illuminate your path and empower your heart. Tune in to this profound discussion and embark on a transformative expedition towards healing and growth with Prof. Martin Leon.

If you like this episode, please share, like, comment and SUBSCRIBE!

[maclee34]

Which doctor should I visit for lower back pain?

When it comes to seeking relief from the debilitating grip of lower back pain, there is no one more compassionate and skilled to turn to than Dr. Shrey Jain. Dr. Jain isn't just a doctor; he's a beacon of hope and healing for those grappling with the anguish of lower back pain. With a heart full of empathy and hands skilled in the art of healing, Dr. Jain approaches each patient's journey with a deep sense of understanding and compassion. He understands the profound impact that lower back pain can have on every aspect of a person's life—physically, emotionally, and mentally. Dr. Shrey Jain doesn't just treat the symptoms; he addresses the root cause of the pain, guiding his patients towards long-lasting relief and renewed vitality.

Dr. Jain's approach to treating lower back pain is not just about prescribing medications or recommending procedures; it's about fostering a genuine connection with his patients, listening to their concerns, and understanding their individual needs. He takes the time to educate his patients about the underlying causes of their pain, empowering them with knowledge and tools to actively participate in their own healing journey. Dr. Shrey Jain's treatment plans are as unique as the individuals he cares for, incorporating a blend of holistic therapies, advanced interventions, and compassionate support to address the physical, emotional, and spiritual aspects of healing.

Beyond his medical expertise, Dr. Jain's unwavering dedication to his patients sets him apart as a trusted ally in the fight against lower back pain. He stands by his patients every step of the way, offering unwavering support, encouragement, and guidance as they navigate the challenges of recovery. Dr. Shrey Jain isn't just a doctor; he's a source of strength and inspiration for those seeking relief from the burden of lower back pain. With his compassionate care and steadfast commitment to healing, Dr. Jain helps his patients reclaim their lives, restoring hope, vitality, and joy along the way.

[harmonyhealinghub]

I Am Forgiven: Embracing the Healing Power of Forgiveness Shaina Tranquilino March 11, 2024

Forgiveness is a profound and transformative force that has the power to mend broken hearts, repair damaged relationships, and bring about inner peace. "I Am Forgiven" is a mantra that encapsulates the essence of liberation from the chains of resentment, guilt, and anger. In this blog post, we will explore the profound impact of forgiveness on our lives and the freedom that comes from embracing the idea that we are worthy of forgiveness.

The Healing Journey:

Forgiveness is not a one-time event but rather a journey of self-discovery and healing. It involves acknowledging the pain, understanding its roots, and choosing to release the grip it has on our hearts. The phrase "I Am Forgiven" becomes a beacon of hope during this journey, reminding us that we are not defined by our mistakes or the mistakes of others. Self-Forgiveness:

The first step on the path to forgiveness is often forgiving oneself. We all make mistakes, and harboring guilt can be a heavy burden to carry. "I Am Forgiven" is a declaration that we deserve compassion and understanding from ourselves. It's about letting go of the self-condemnation and embracing the possibility of growth and redemption. Forgiving Others:

Extending forgiveness to others is a powerful act of compassion. Holding onto resentment only poisons our own well-being. When we say, "I Am Forgiven," we open the door to granting others the same grace. It is a conscious choice to release the negative energy tied to the hurt caused by someone else's actions. Forgiveness doesn't condone the behavior but sets us free from the emotional shackles.

The Freedom in Forgiveness:

"I Am Forgiven" is a mantra that embodies the freedom found in forgiveness. As we forgive ourselves and others, we liberate ourselves from the past, creating space for personal growth and emotional well-being. The weight of anger and resentment is replaced with a sense of peace, allowing us to live more fully in the present. Embracing Imperfections:

Forgiveness allows us to embrace our imperfections and those of others. We recognize that everyone is on their own journey, navigating through life's challenges. By acknowledging mistakes as part of the human experience, we foster a culture of understanding and empathy. Restoring Relationships:

Forgiveness has the power to mend fractured relationships. The mantra "I Am Forgiven" becomes a bridge between hearts, enabling healing conversations and rebuilding trust. It opens the door to shared vulnerability and understanding, paving the way for stronger, more resilient connections.

"I Am Forgiven" is a declaration of freedom, a testament to the resilience of the human spirit. Through self-forgiveness and the forgiveness of others, we unlock the doors to healing and growth. Letting go of the past allows us to fully embrace the present and build a future filled with compassion, understanding, and love. As we cultivate forgiveness in our lives, we step into a world where grace and redemption flourish, creating a brighter and more harmonious existence for ourselves and those around us.

[failtosucceedlife-blog]

Going through a divorce? It's like a storm hitting your life, leaving you feeling all turned around and upside down. It's okay to feel lost and hurt. You're not alone in this.

But let's look at this logically. This tough time? It's also a chance to rediscover who you are, on your terms. It's about finding your own strength, your own path. It's not easy, but it's important. 💪

Here's the real deal: if you don't face this challenge head-on, you might miss the chance to grow stronger. Fear of the unknown can be daunting, but don't let it keep you from finding your true self. You've got this. Remember, you're tougher than you think. 🌟

-Fail to Succeed Life

[healing-with-bunnie]

Honestly if you told me 4 years ago I’d be where I am now I’d probably happy cry. I wouldn’t believe how far I’ve come in life, and that in the end everything really did turn out for the best.

If you’re reading this I hope healing finds you too stranger. I really didn’t believe it was possible, now I look back and go I can’t believe I made it through.

Xoxo Bunnie

[innerguidancehub]

Navigating Grief with Spiritual Grace: A Guide for the Mourning Soul

Introduction

Grief is a journey that touches us all at some point in our lives. It is a profound and often complex experience, especially when we're mourning the loss of a loved one. In these moments, finding solace in spiritual wisdom can provide a beacon of light amidst the darkness. This article offers gentle spiritual advice to those who are in mourning, reminding them that even in the depths of grief, there is a space for healing and transformation.

I. Embrace the Sacred Space of Grief

In the depths of mourning, it's important to recognize that grief is a sacred space. It is a testament to the depth of our love and the richness of our shared experiences with the departed. Allow yourself to feel the rawness of your emotions, for it is within this vulnerability that profound healing can take place.

II. Connect with the Eternal Soul

While the physical form may have departed, the essence of your loved one's soul endures. Engage in practices that allow you to commune with their eternal presence. This could be through prayer, meditation, or simply sitting in stillness, attuning your heart to the subtle whispers of their spirit.

III. Find Comfort in Rituals and Traditions

Rituals have a profound way of honoring the departed and providing a sense of continuity. Engage in practices that were meaningful to your loved one or create new rituals that resonate with your heart. These acts of remembrance become threads that bind the earthly realm to the spiritual realm.

IV. Seek Guidance from the Wisdom of Scriptures and Teachings

Across cultures and faiths, there is a wealth of spiritual wisdom that addresses the journey of grief. Turn to scriptures, texts, or teachings that resonate with your beliefs. They can offer solace, guidance, and a broader perspective on the nature of life and death.

V. Cultivate a Practice of Gratitude

In the midst of grief, it may seem challenging to find gratitude. Yet, even in the darkest moments, there are blessings to be found. Embrace a daily practice of acknowledging the gifts that remain—a beautiful memory, a shared laugh, or the enduring love that transcends the physical realm.

VI. Surrender to the Rhythms of Healing

Healing is a journey, and it unfolds at its own pace. Allow yourself the grace to surrender to its rhythms. Some days may be filled with tears, while others may bring moments of unexpected joy. Trust that in this ebb and flow, your soul is finding its way back to a place of inner peace.

VII. Extend Compassion to Yourself

Grief can be a heavy burden to carry, and it's important to be gentle with yourself. Allow space for moments of solitude, self-care, and self-reflection. Treat yourself with the same tenderness that you would offer to a dear friend in their time of sorrow.

Conclusion

In the sacred space of grief, there lies an opportunity for profound transformation and spiritual growth. Embrace the wisdom that flows from your heart and the eternal connection you share with your departed loved one. Remember, even in mourning, there is a wellspring of love that transcends the boundaries of time and space.

[moingoin]

Really cute!Really cute!Really cute!Really cute!Really cute!Really cute!Really cute!

[the-royal-blue-network]

Party Ready

Timothy Walter is struggling. A white v-neck that once fit perfectly now feels suffocating, echoing the anxiety that grips him. With his heart pounding and sweat forming, he contemplates bailing on a party he’s dreading. The reason? His ex-boyfriend, Devin, and Devin’s new flame, Jonah, are likely to be there, and Tim isn't ready to face them.

His roommate, Max, offers a lifeline: a quick appearance and an early exit. Hesitant but desperate for a distraction, Tim agrees, though he needs Max’s help to even choose an outfit. With Max’s support, Tim finds the courage to step out the door.

"Heartstrings and Party Scenes" is a poignant tale of navigating love, loss, and the small acts of friendship that help us through our toughest moments.

CLICK THE TITLE TO READ THIS STORY TODAY!

[fraubx]

She cut a hole in the fence and she ran She left her troublesome prison behind She didn't wanna fuel the fire She didn't wanna lose her desire

[readersmagnet]

In a world of brokenness—families, friendships, and hearts—Introducing Jesus to individuals seeking hope is what we do best. Jesus is the healer of broken hearts, offering restoration, comfort, and new beginnings. His love makes all things new.

If you or someone you know is seeking healing, read the books of "Binding Broken Hearts" and discover the hope that Jesus brings. Visit https://bindingbrokenhearts.org/

[springcorawrites]

From Notes to Novels: The Symphony Behind My Saga

Welcome back to the new adventure. For those of you who have found this second blog post as your initial rendezvous with me, my name is Spring Cora, and I am a newly published independent author. I have created a four-book saga, which is fully complete and ready to read, called The Awakening Saga. Feel free to read the first post to get caught up. Again welcome.

Today, I will bring you behind the curtain of my writing process and allow you to see one of my favorite ways I work on my novels. I have a mind that needs a motivational muse if you will. Since an early age, I have listened to music while working, which helps to keep me motivated and focused on my tasks. Music speaks to our souls in a way that many other art forms cannot reach us. In my storytelling, a good piece of music helps me see the storyline and the characters moving through that scene, much like music can drive a movie.

While working on The Awakening Saga, I created a music playlist that inspired me for the story's mood and themes. A collection of many varying genres of music played through the hours of plotting and laying out the story. When it came to actually crafting the tale within a chapter, most often, a single piece of music would become the undercurrent. These songs played repeatedly for hours. My family was not too pleased to have the same song on repeat, so they gave me a subtle hint of giving me a new pair of wireless phones I use while writing to this day.

By the end of my years working on this first Saga, I created a side-by-side playlist to accompany the novels. Now, I feel this collection gives readers and myself a mood soundtrack. If you want to listen, all the playlists are on my author's website or Spotify under Spring Cora, as well as the book's title.

As I have been studying my craft, I have discovered many authors use music in their writing process. If you scout your favorite streaming services, you will find the music that inspires their work. I, too, enjoy listening to songs and understanding the influence these pieces had on the authors and their stories. I recently read a newly released novel where the author mentioned how a specific song influences significant character development in one chapter. As I listened to music while reading the scene, I could see the whole event like a movie in my mind. It made the moment more heartbreaking and beautiful as a reader.

As we begin this journey together, let me give you three examples from my own work. When I was in the early stages of developing Drew and her anxiety, I knew I wanted to create a visual representation of her anxiety symptoms. For one reason, I am a visual person, and I do see my own anxiety as a visual manifestation that lives inside me.

My biggest issue was the manifestation, which had no clear body. It is a vaporous, shadow-laden character that haunts Drew throughout the saga. Without a solid description, I did not have a way to name the affliction. My problem was I just couldn’t come up with a viable way to express what anxiety looks like inside the mind of the person who has it. That was when Fate played the perfect song on my car radio. The local radio station played a new song by a band I had recently become acquainted with at the time. Imagine Dragons released Demons, and in that opening line, my mind could see the clear manifestation of a tactile creature for the first time. Demons constantly rotated in all my writing music and even played a prominent role in creating a chapter in Book Four.

If you log into Spotify and listen to my playlists dedicated to each book in The Awakening Saga, there is a pivotal song that did not find a space on any playlist. Yet, without it, I’m not exactly sure this series would not have been created in the same way. About seven chapters into my first draft, many friends asked me two questions. First, where would this story go? Second, what was the title?

My answer was, who knows? At the time, I had only written seven chapters to cleave the nightmare of past trauma from my soul. Those things were easy to describe, along with where the events occurred, because they did happen. My problem was where to take the writing in the fictional world. When anything and anywhere was possible, my biggest issue was discovering a location to take my characters for a family meeting about the situation they found themselves in.

One morning, I was ruminating about the problems on my drive to the high school where I was a substitute teacher. The music was blasting like it did most mornings on my thirty-two-mile, one-way commute through the backroads of rural Colorado. The morning DJs played Katy Perry’s song, Waking In Vegas, and the pop vibes hummed through the speakers. In my mind, I witnessed the seven friends sitting around a pool at the Flamingo. I could not get to my notebooks fast enough as the story weaved together. This is why the first two books of The Awaken Saga are set in Las Vegas. Where else could a lost minister awaken from a life of depression and death better than in the City of Sin?

Not only can one song influence my creative process. Bodies of work from an artist can inspire as well. While writing The Awakening Saga, I found that specific Artists became my co-collaborators of sorts. Muse, Imagine Dragons, Linkin Park, OneRepublic, and The Fray are just a few of the bands that have influenced my creative storytelling. Many of their songs have also been the soundtrack to my personal journey through life. I don’t think my life would be as rich without their creative force. For this, I thank their passion and art for creating the soundtracks that help so many traverse this adventure called life. 

As I transition from one novel series to a new set of projects, I continue to renew and search for new music for my writing. I have found exceptional new talent in some smaller artists and other genres of music I had not experienced before. I have found a passion for music without words, which can give me a scene's vibe. Artists like Single Note Scuba Diver and Vitamin String Quartet have taken prominent places in my writing playlists as I begin to work on my first Romantsy Novel Series.

The playlist I’m listening to as I compose this post is ending, and so is this moment with you, the reader. As a parting thought, I would encourage you to post how music plays into your life. I love to hear how others experience music and what they are listening to. Is there a specific artist or a genre that moves you as a person or reader? I love hearing stories of how songs enhanced your experience with stories you are reading. Comment below and start a dialogue with an artist who loves the experience of the journey. Until next time, enjoy the new lives reading has to offer you.