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bonobochick · 1 year ago

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Spellbound ... available to stream on Hulu... is fine. 🔮

The writing skewed a bit younger than I thought it would (it's along the lines of Free Rein) but it's nice to have a Black female lead plus the cast has good chemistry with each other. I still have a bunch of eps left to watch.

I like to support shows with Black female leads esp young Black women, hence my tuning in to check out this show. (Emily in Paris doesn't even believe Black women exist in Paris so it's nice to have Spellbound throw tomatoes at that bit of misogynoir 🍵)

I haven't seen much chatter about this new show, maybe due to the holiday weekend, but I thought I'd throw in my 2 cents.

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geekcavepodcast · 1 year ago

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youtube

Spellbound Trailer

Fifteen year-old Cece Parker Jones relocates to Paris after being accepted to the Paris Opera Ballet School. Psych, nope an "administrative error" means that all the kids have to reapply since the school is apparently not got enough integrity to honor their acceptance letters. In addition, Cece and her friends find a book of spells in Cece's Aunt Ginger's apothecary. Cece unknowingly reverses a protection spell that had been hiding her identity, summoning a nemesis. Now the teen must juggle the pressures of reapplying to the elite school (with an instructor who apparently believes that if one wants to dance then that is all they must ever think about and train for - really, why would anyone want to go to this place), keeping up with academics, spending time with new friends, and her newfound ability with magic.

Spellbound stars Hailey Romain, Margherita Barbieri, Abigail O'Regan, Etienne Moana, Sam Darius, Zac Gabriel Werb, Raven Dauda, Malou Beauvoir, Rik Young, Cameron James-King, Gomolémo Tsagaé, Imogen Mackie Walker, and Charles Baker.

Spellhound hits Hulu on August 31, 2023.

#spellhound #hulu #hailey romain #margherita barbieri #abigail o'regan #etienne moana #sam darius #zac gabriel werb #raven dauda #malou beauvoir #rik young #cameron james king #gomolemo tsagae #imogen mackie walker #charles baker #TGCLiz #Youtube

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pinkchampagne · 1 day ago

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75 Hard (Pink Champagne's Version)

updated 11/22/24

this is my version of 75 Hard, modified for a realistic approach to self-improvement. i will not lie and say i don't care about physical appearance, but the focus of this plan is to feel better and improve overall health.

i've designed this plan as a lifestyle strategy that can be continued for longer than 75 days and easily implemented into one's life, long-term, as opposed to a crash diet-esque challenge to be started and stopped over and over again.

my plan explicitly outlines which foods to gravitate towards and which to cut back on. it's important to remember that there are no bad foods; this is just what works for me to help me feel my best.

i love the basic concept and structure of 75 Hard, however, progress pictures are generally most helpful for those who are trying to improve their physical appearance. since this is a long-term lifestyle plan focused on health over appearance, i decided to replace this section with one on consistency in general, focusing on routines and habits.

with healthy habits comes a healthy body and mind. take care of yourself and you will reap the benefits, mentally and physically.

1. DIET

alcohol – these guidelines are generally what i practice already:

weekends only

never alone

water between drinks

no shots/shooters/bombs etc.

5 drink limit

be mindful of who you're with; do they encourage good habits/behavior?

cut back on the following significantly:

sugar

dairy

carbs

red meat

processed foods

caffeine

exceptions: feta, parmesan, greek yogurt, kefir, mayo, bacon, honey, matcha, celcius

notable changes:

begin taking marine collagen and chlorophyll for skin and hygiene

increase fruits and veggies: romaine lettuce, tomatoes, green peppers are my focus right now.

increase protein intake: chickpeas, peanut butter, eggs, black beans.

honorable mentions: blueberries, avocado, sweet potato, carrots, broccoli, spinach, kale, white meat, kombucha

2. WATER

100 oz a day. i'm purchasing a brita faucet filter and a new water bottle to encourage this goal.

3. WORKOUT ROUTINE

mondays, wednesdays, fridays:

30 donkey kicks, each side

30 fire hydrants, each side

3x

tuesdays & thursdays:

30 second plank

30 second side plank, each side

30 crunches

3x

notes:

sometimes i do my ab workout on saturday or sunday as well to get a third one in.

i plan on working cardio and physical therapy exercises into this routine eventually.

4. PERSONAL DEVELOPMENT

i'm taking book and podcast recs!

podcasts & youtube - listen to at least one ep/vid a day

date yourself instead podcast – lyss boss

hailey gamba on youtube

thewizardliz on youtube

tam kaur youtube + self obsessed podcast

books - 30 minutes a day

freedom is a constant struggle - angela davis

a people's history of the united states - howard zinn

5. CONSISTENCY

follow budget

follow morning, evening, bedtime, and weekend routines

meal prep for weekday lunches: couscous salad with chickpeas, feta, sundried tomatoes and white wine vinegar + lemon juice dressing

create & post content every day ♡

#75 hard #75 soft #workout routine #wieiad #personal development #self development #self improvement #self care #habits #growth #pink champagne

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virtchandmoir · 2 years ago

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iceacademyofmontreal: What a successful week at the #SkateCanadaChallenge in Winnipeg, MB🇨🇦! Good job to all our skaters and congratulations to our senior🥇medallists Marie-Jade & Romain, senior🥈medallists Lily & Nathan and junior🥇medallists Sandrine & Quentin and junior🥉medallists Layla & Alex! // Quelle semaine réussie au #DéfiPatinageCanada à Winnipeg, MB🇨🇦! Bon travail à tous nos patineurs et félicitations à nos medallistes d’🥇seniors Marie-Jade & Romain, medallistes d’🥈 seniors Lily & Nathan et medallistes d’🥇juniors Sandrine & Quentin et medallistes de🥉juniors Layla & Alex ! Senior 🥇🇨🇦 Marie-Jade Lauriault & Romain Le Gac | @mj_lauriault @lauriaultlegac 🥈🇨🇦 Lily Hensen & Nathan Lickers | @lilyhensen @nathan.lickers 3. 🇨🇦 Molly Lanaghan & Dmitre Razgulajevs … 4️⃣🇨🇦 Alyssa Robinson & Jacob Portz | @alyssaarobinson_ @jacob.portz Junior 🥇🇨🇦 Sandrine Gauthier & Quentin Thieren | @sandrine_.gauthier @thiquentin 2. 🇨🇦 Hailey Yu & Brendan Giang 🥉🇨🇦 Layla Veillon & Alexander Brandys | @laylaveillon_ @alex_brandys … 5️⃣🇨🇦 Jordyn Lewis & Noah McMillan | @jordynlewis6 @noah._mcmillan . . . I. AM #forwardlooking #strongertogether #strongerthanever #iceacademyofmontreal #figureskating #iceskating #icedancing #icedance #isufigure #iceskate #iceskater #figureskater #patinaje #patinage #patinajeartistico #pattinaggio #フィギュアスケート #피겨스케이팅 #sectionals #canadiansectionals #barrie #ontario #skateontario #skatecanada

#scott #off ice #i.am ontario #coach #scc 2022 #i was like #why so many canadians #like a dumbass

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authorrubybinnscagney · 3 months ago

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Trending TV Show News

Trending TV show news.

Spellbound Season 2 at Hulu Season 2 of the supernatural coming-of-age drama Spellbound will release all 13 episodes on Friday. Sept. 20. Cece Parker Jones (played by newcomer Hailey Romain) is a vivacious 15-year-old who relocated from a small town in the U.S. to study at the Paris Opera Ballet School. Cece was at first on top of the world, but said world turned upside down when she discovered…

#Drama #Netflix #streaming #TV News

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public-new-yahoopartner-blog · 8 years ago

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Photos : Inspiration tatouages : Lettres, citations, rosaces ethniques, symboles... 76 modèles parfaits pour le poignet

En 2017, les tatouages aux poignets ont presque remplacé les bracelets ! De plus en plus de personnes privilégient cet endroit assez discrets pour un tatouage intime ou justement pour leur premier tatouage. Chiffres, initiales, petits mots ou petits dessins, voici quelques modèles tendances pour vous inspirer si vous prévoyez de succomber à l'appel de l'aiguille. Depuis une décennie, le tatouage s'est démocratisé au point de devenir un must-have et un accessoire à part entière. Si avant, il était symbole de rébellion, aujourd'hui, il sert à exposer son style et sa personnalité aux yeux de tous d'une manière encore plus poignante. Et de la même manière si avant, les gros dessins faisaient fureur, aujourd'hui ce sont les plus petits modèles qui sont en vogue . Enfin, plus question de se tatouer le bas du dos, le dos ou la cheville, désormais tout le monde préfère orner sa nuque, le creux de seins, les doigts, la côte ou le poignet !Voici quelques modèles de tatouages au poignet qui font partie à la mode en ce moment...Les chiffres : Romains ou arabes, les chiffres sont très prisés et représentent soit un chiffre fétiche ou une date de naissance. Les petits cœurs : Kendall Jenner, Hailey Baldwin, Miley Cyrus, Kylie Jenner... toutes les it-girls ont craqué pour ce petit dessin simple et mignon. Pour être encore plus dans le coup, on le fait à l'encre rouge ! Le dessin ethniqu... Retrouvez cet article sur Public

Shopping Mode : Printemps 2017 : 19 trenchs parfaits pour la saison

Shopping Mode : Printemps 2017 : 23 "Mom Jeans" parfaits pour la saison

Vidéo : Charlize Theron : ses citations les plus cultes !

Vidéo : Khloé Kardashian : ses citations les plus cultes !

Mariage : Tresse épi, demie-queue, ondulations wavy... 79 jolis modèles de coiffures pour dire adieu au chignon classique

Depuis une décennie, le tatouage s'est démocratisé au point de devenir un must-have et un accessoire à part entière. Si avant, il était symbole de rébellion, aujourd'hui, il sert à exposer son style et sa personnalité aux yeux de tous d'une manière encore plus poignante. Et de la même manière si avant, les gros dessins faisaient fureur, aujourd'hui ce sont les plus petits modèles qui sont en vogue . Enfin, plus question de se tatouer le bas du dos, le dos ou la cheville, désormais tout le monde préfère orner sa nuque, le creux de seins, les doigts, la côte ou le poignet !Voici quelques modèles de tatouages au poignet qui font partie à la mode en ce moment...Les chiffres : Romains ou arabes, les chiffres sont très prisés et représentent soit un chiffre fétiche ou une date de naissance. Les petits cœurs : Kendall Jenner, Hailey Baldwin, Miley Cyrus, Kylie Jenner... toutes les it-girls ont craqué pour ce petit dessin simple et mignon. Pour être encore plus dans le coup, on le fait à l'encre rouge ! Le dessin ethniqu Plus d'images sur Public.fr !

Source: Public

En 2017, les tatouages aux poignets ont presque remplacé les bracelets ! De plus en plus de personnes privilégient cet endroit assez discrets pour un tatouage intime ou justement pour leur premier tatouage. Chiffres, initiales, petits mots ou petits dessins, voici quelques modèles tendances pour vous inspirer si vous prévoyez de succomber à l'appel de l'aiguille. Plus d'images sur Public.fr !

Source: Public

#_revsp:public_640 #_uuid:0ff2c471-1322-3d94-a46b-ab938109b1cf #_lmsid:a077000000MEXdIAAX #slideshow #people

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jessicakehoe · 6 years ago

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This Week’s Need-to-Know Beauty News

French Celebrity Hairstylist Patrick Alès Has Died

An icon in hair, credited with inventing the blow-dry technique and founder of the Phyto brand of hair and skin care, Patrick Alès has died at age 88. The stylist to the stars—his roster of clients included Brigitte Bardot, Catherine Deneuve and Jacquelyn Kennedy Onassis—was an early pioneer of plant-based cosmetics, launching Phyto as an alternative to chemically-laden products in the 1960s. “Throughout his life, my father was able to share his passions with us, his love of plants, his vision and his curiosity,” Alès’s son and chairman of the Alès Group’s supervisory board, Romain Alès said in a statement.” He made Alès Groupe into a company whose brands are known today all over the world, 50 years after the creation of Phyto. His passing plunges our family and those who were close to him into deep sadness.”

Justin Bieber Is Making a Natural Deodorant

The beauty world is looking increasingly Bieber-esque. One month after the announcement came of wife Hailey Bieber’s forthcoming cosmetics line, Justin Bieber has unveiled a soon-to-come beauty product of his own: a natural deodorant, launched in partnership with Schmidt’s Naturals. Bieber made the announcement via Instagram this week, complete with a photo featuring the singer, arms outstretched and taking in the breeze in ’90s tampon commercial style. No pit odour here. Schmidt’s is best known for their popular aluminum-free deodorants in scents like Rose + Vanilla and Bergamot + Lime. Bieber’s addition to the lineup appears to be titled Here + Now. No word yet on whether the new scent will contain notes of Bieber’s own natural musk.

View this post on Instagram

ready for Here + Now… new collab coming this Fall with @schmidtsnaturals

A post shared by Justin Bieber (@justinbieber) on May 21, 2019 at 6:59am PDT

The Body Shop Is Ditching Single-Use Wipes

If there’s one brand that continues to impress with their waste-reducing initiatives, top honours have to go to The Body Shop. Following the announcement of the brand’s Community Trade Recycled Plastics initiative, which supports Waste pickers in Bengaluru, India, and their partnership with recycling company TerraCycle, The Body Shop has taken yet another stride towards sustainability by phasing out their Tea Tea Cleansing Wipes and Vitamin E Gentle Facial Cleansing Wipes. The former will be off the market by the end of 2019, while the latter will be discontinued in early 2020. “This is a commercial decision that aligns with our commitment to reduce our impact on the environment. We are looking at a broader focus to take a responsible and circular approach with all materials,” The Body Shop said in a statement. Insert applause emoji.

The post This Week’s Need-to-Know Beauty News appeared first on FASHION Magazine.

This Week’s Need-to-Know Beauty News published first on https://borboletabags.tumblr.com/

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musiccosmosru · 6 years ago

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Hailey Baldwin and Justin Bieber