#gothroughthemotions

[sbb13]

Push it down Inktober day 8 . . . #sadness #anger #frustration #devastated #depressed #loss #swallow #cold #gothroughthemotions #inktober #inktober2019 #ink #micron #selfportrait #me #itsme #sad #drawing #illustration #art #artist #sadartist #woman #millenial #poor https://www.instagram.com/p/B3YZ3WFhkTg/?igshid=wgk01w7wc66c

[prov31lioness]

Back on track and feeling better. Let's talk about ups and downs for a sec..... We all experience them, some more than others. Lately I've been in a valley. Down and feeling defeated. I know how to recognize when I'm slipping into a 'funk' and I've learned how to work on pulling myself back up. I've been focusing on prayer, self care, fitness, getting my nutrition on point, and getting real and honest with myself and those around me. I truly believe in the power of community and I know how important my personal support system is to me. My struggle is talking to someone else about it because every time I convince myself that they don't want to hear it, that I'm just going to be a burden, and that they are dealing with their own stuff and don't need my issues added to theirs. Then I finally open up and I am reminded that those that care about me will always want to hear about my struggles, they will always make time to listen. So. It's ok not to be happy and perky all the time. It's normal to have ups and downs. It's not normal to stay down and wallow in the despair and loneliness you feel. Turn to someone you trust. Talk to God about it. Get out of bed and go through the motions. We are all slogging our way through life and sometimes we need to hold someone else's hand to be able to take the next step. Just reach out and take it. Much love to you all and God bless. #selfcare #upsanddowns #thisisthehumancondition #mentalhealth #depression #recognizeandaddress #adjustfireandgo #ittakesavillage #itsoknottobeok #christianwife #christianmom #christianparent #praiseJesus #thisjourneyimon #yousayiamstrongwhenithinkiamweak #awarenessiskey #makeaplanandtakeaction #gothroughthemotions #fakeittilyoumakeit #onedayyouwonthavetofakeit #powerfulprayer #takeittoJesus https://www.instagram.com/p/B3HoHmyBsv_/?igshid=cv8752ki8dw4

[beautyboxx]

Do it over and over again. Love yourself. #loveyourself #beyou #beproud #bekind #forgiveyourself #gothroughthemotions https://www.instagram.com/p/B0O-lWogLK0/?igshid=1rmm8ls4nnbcy

[crazycyn]

#cops #life #chinup #toofunny #findhumorineverything #stayvertical #gothroughthemotions (at Central Point, Oregon) https://www.instagram.com/p/BtugIs0As5o/?utm_source=ig_tumblr_share&igshid=zb7nl0hxh6rg

[blkcancer]

Was down here last week. #LincolnDrive hiking it and gettin my exercise in. No pain no gain. #3RowCollage on deck. Lets #GoThroughTheMotions .Yei-Yei https://www.instagram.com/p/BoOlNE4jDQZ/?utm_source=ig_tumblr_share&igshid=1fjazq1kvqq99

[godown3696]

This is my current morning medication that I take on the daily. Maybe I'll post a picture of nighttime later as well. Afternoon is not as impressive but I do also have that. #keepthefaith #gothroughthemotions #makeeverydaycount #nevergiveup (at Kansas)

[lordofemotion]

#NowPlaying Illumination by Pay money To my Pain #ChillSaturdayTunes #GoThroughTheMotions #LiveNaturally #LiveandEnjoy

[rebelmonkeys]

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A post shared by REBEL MONKEYS 🇬🇧 (@rebelmonkeys)

Kids are our future!!! Show them the right way! Repost @jitsswag753 ・・・ We have to teach our future generations good habits. When we learn to control our bodies, we learn to control ourselves. that is a part of the growth a martial artist must attain, self control. As I was rocking to Jimi Hendrix, she said" your music is boring, and that her favourite music to listen to is Eminem." @ginasticanatural @bjjwomen_ @gracie_jiujitsu_bolton #bjjwomen_ #bjj #graciekids #graciehumaitabolton #graciehumaita #ginasticanatural #movementislife #bioginastica #flowwiththego #thefuture #graciejiujitsu #jiujitsu #bjjwayoflife #doitafraid #gothroughthemotions #martialarts #lookforthepain #doitagain #caledon #brampton #416 #905 #drake #eminem #goodvibes #onevibe #oneLife #bodyweight #flow #sheisabeast