#goji berry antioxidant

[the-phrase]

Introducing "The pHrase" Brightening Gentle Face Wash - your ultimate solution for hyperpigmentation and dark spots. Dive into the luxurious blend of bamboo, which offers a gentle exfoliation to renew your skin; goji berries, a powerhouse of antioxidants that revive dull skin; and niacinamide, known to visibly improve the appearance of enlarged pores and uneven skin tone. Our formula is carefully crafted to not just erase the imperfections but to also balance your skin's pH, ensuring a healthier, brighter complexion. With each wash, reveal a more radiant you, and let your skin speak the language of pure glow. Discover the luminosity your skin deserves. Try The pHrase Brightening Gentle Face Wash today!

[becomingthatgirl111]

the "superfoods" you should incorporate into your diet

first of all, what are superfoods, and why are they so beneficial to our health? are those that in addition to feeding us have beneficial properties for health and are 100% natural, their origin is mainly vegetable and raw consumption, have a high content of fiber, minerals, proteins and vitamins, many of this help strengthen the immune system and promise the extension of a long healthy life.

and these are some of the foods you should incorporate into your diet.

goji berries: high in vitamins and minerals

acai berries: beneficial for overall health and boost performance. high in antioxidants, vitamins, minerals, and essential fatty acids.

chia seeds: high in vegetable fiber, omega-3 fatty acids, and high-quality protein.

ginger: it is attributed with properties against digestive discomfort and headaches. it also has an anti-inflammatory effect.

avocado: high in healthy fats, antioxidants, it has numerous micronutrients among which are vitamins C, vitamin B5, and vitamin K.

green tea: accelerates metabolism, detoxifying.

matcha: rich in antioxidants, polyphenols, and EGG, responsible for helping to protect against heart disease, helps regulate blood sugar, and accelerates metabolism.

quinoa: high protein concentration, rich in fiber and vitamins.

spinach: high concentrations of vitamins C and A, flavonoids, omega-3.

curcuma: increases serotonin production, helps regulate menstrual cramps and headaches.

walnuts: source of omega-3, protects our heart and cholesterol, we will get protein, vitamin E, fiber, healthy fats and lots of energy.

broccoli: very low caloric intake, rich in vitamin A and beta-carotene (a great antioxidant), vitamin C, fiber and folic acid.

seaweed: all are alkalizing and a good source of dietary fiber, antibacterial, anti-inflammatory, and antioxidant properties. contain healthy fatty acids and provide plenty of calcium, iron, and iodine.

and many more…! i am getting into the world of healthy eating to incorporate it into my day-to-day and I will continue to bring you posts related to this so that you also know about it and you can have a really healthy diet 🤍

this article has been written with the help of different sources.

[motel78]

i'm sue 👄

- inspired by @h0neysugarfree

- inspired by the movie The Substance, a movie that explores themes of aging, identity, and the pressure to maintain beauty

☆ The Substance Diet 🎀

☆ guidelines

- eat with intention, and savor each bite!

- drink PLENTY of water throughout the day

- take supplements, gotta keep yourself healthy and young!

- focus on antioxidant-rich and fermented foods

- have set meal times

- avoid processed foods

- wear pink

- keep your makeup natural with pink hues

☆ activities

- try dance exercises

- create a vision board

- do 80s aerobic inspired workouts

- try out DIY skincare recipes

☆ shopping list

- kale, spinach, cucumber, green apples, lemons, mint, sweet potatoes, bell peppers

- salmon, chicken breast, turkey, tofu, beans, legumes, almond butter, peanut butter

- quinoa, brown rice, oats

- avocados, olive oil, walnuts, chia seeds

- kimchi, sauerkraut, greek yogurt

- goji berries, spirulina

- dark chocolate, herbal teas, natural sweeteners

☆ meal ideas

[awh-bowie]

☆⋆｡ beauty boosting food! ☆⋆｡

a healthy diet doesn’t have to be boring or repetitive! i see food (especially smoothies!!) as potions i can tailor towards exactly what i need. this post is to tell you about what i like to call functional foods ✧˖°

୨୧ skin treats ୨୧

feed your skin from within !! ໒꒱ ‧₊˚

🍓 berries — packed with antioxidants to keep your skin looking bright. my favs are blueberries, strawberries, and goji berries !!

🥑 avocado — full of healthy fats, helps keep your skin hydrated and soft, reducing the appearance of wrinkles. it can also be used topically! i love it on toast or as a base for smoothies!

🥕 carrots — rich in beta-carotene (a type of vitamin A), carrots can help improve skin tone and even give you a subtle glow. some people even take concentrated capsules to look tanner 0.o

🌿 green tea — high in antioxidants, especially EGCG, green tea can help fight inflammation and reduce acne. it has caffeine so it’s a great morning drink!! ヽ(✿ﾟ▽ﾟ)ノ

୨୧ hair helpers ୨୧

for visibly and structurally healthy hair! ミ☆

🥥 coconut oil — you can add this to smoothies or use it for cooking, and the healthy fats will nourish your hair from the inside out. you can even use it as a hair mask !

🌰 nuts & seeds — they’re full of omega-3 fatty acids and vitamin E, nuts and seeds like almonds, walnuts, chia, and flaxseeds promote hair growth and prevent damage !

🐟 salmon — packed with omega-3s and protein, salmon can make your hair stronger and shinier. it's a beauty superfood! i feed it to my cat to keep her extra shiny ᓚ₍^・ﻌ・^₎

🍳 eggs — eggs are full of biotin and protein, both of which are essential for strong, healthy hair !!

୨୧ brain boosters ୨୧

for focus, memory, and mental clarity, keep your brain beautiful! જ⁀➴

🥑 avocado — besides being a skin and hair hero, avocado also supports brain health with its rich supply of healthy fats and vitamin K. we love a multi-functional food !

🍫 dark chocolate — full of flavonoids, caffeine, and antioxidants, dark chocolate can improve brain function and give you a quick mood lift ⭑.ᐟ

🫐 blueberries — these little berries are packed with antioxidants that protect your brain from aging and boost memory. they’re also antioxidants which i mentioned above ^.^

🐠 fatty fish — fish like salmon, sardines, and mackerel are high in omega-3s, which are key for brain health !

୨୧ healthy body support ୨୧

keep your body strong and healthy to support ur princess lifee ૮ ∩´ᵕ`∩ ྀིა

🍠 sweet potatoes — packed with fiber, vitamins, and minerals, sweet potatoes help with digestion, boost immunity, and keep you full of energy.

🥦 broccoli — this veggie is a powerhouse of vitamins C, K, and folate. it's great for immune support, bone health, and even glowing skin.

🍋 lemon — starting ur day with lemon water can help to aid digestion, boost vitamin C levels, and keep your immune system strong. it's a simple way to give your body some love and is super yummy !

🍄 mushrooms — rich in selenium and antioxidants, mushrooms are amazing for your immune system! just make sure you do your research >.

୨୧ hormone balancers ୨୧

help balance your hormones ≽^-˕-^≼

🌱 flaxseeds — full of lignans, which can help balance estrogen levels, flaxseeds are great for hormone health, especially during the premenstrual period !

🍳 egg yolks — a great source of vitamin D and choline, egg yolks help regulate hormones and keep you feeling balanced !

🥛 almond milk — almonds are a good source of magnesium, which helps control stress hormones like cortisol. plus, it’s a dairy-free option that's easy on digestion !

🍠 maca root — this is a superfood known for balancing hormones, boosting energy, and improving fertility. you can find it in powder form to add to your smoothies or oatmeal.

୨୧ overall self-love ୨୧

you deserve the best! ₊˚⊹ ʚɞ

🍋 lemon — full of vitamin C, which helps with collagen production, lemons can brighten your skin and boost your immune system. i like to start my day with warm lemon water !

🍃 leafy greens — spinach, kale, and other leafy greens are full of vitamins and minerals that detox your body and keep your skin clear ! they’re a great thing to add to smoothies for an extra vitamin boost !

🍍 pineapple — this tropical fruit has enzymes that can aid digestion and give your skin that lit-from-within glow :3

🍯 honey — nature's sweet healer! honey has antibacterial properties, so it’s great for your immune system and can even be used topically for glowing skin. thanks bees !! 🐝˚ ༘ ೀ⋆｡˚

[captain-gillian]

happy monday from the future & thanks for the tags @lemonlyman-dotcom @bonheur-cafe @nisbanisba @carlos-in-glasses @reyesstrand @paperstorm & @irispurpurea here's sevenish sentences of something new i'm working on

“Marwani, come in. Smoothie?” Captain Strand opens the door with a beaming smile, hands her a grey-green concoction with a glass straw in it, and sits behind his desk. “It has chia for omega threes, goji berries for an antioxidant boost and goat milk kefir for probiotics. It's always important to fortify your gut microbiome in times of stress. And don’t worry, I checked everything, and it’s all halal, even the kefir.”

“Uh, thanks.” Marjan accepts the smoothie, sipping warily as she sits across from her Captain, steeling herself to hear what she screwed up this time.

But he doesn’t scold; he sits forward and asks her sincerely, “How are your parents doing? Your sister?” 

Her shoulders soften as she sits deeper into the chair, relaxing a little knowing this wasn’t a reprimand but a check-in about the record-breaking hurricane that had decimated her former home of Miami. Captain Strand was always good like that to everyone on the team, and that’s another reason the place felt like such a second home. 

“They’re better off than most,” Marjan says, “The destruction missed my parents' place by one block, and they have water and power, so my sister, extended family and friends have been staying with them. They’re helping everyone out as best as they can. It could have been so much worse.”

Marjan wasn’t sure if it was by sheer luck or an act of God that her family had been spared. Either way, she was eternally grateful, she knew so many other families who hadn’t been so lucky. The casualty rates were climbing by the day. If things hadn’t worked out for her here in Austin, she could have been one of those numbers. She’d heard yesterday that the missing crew from her former firehouse had been found. There were no survivors.

as always, an open tag & no pressure tagging:

@nancys-braids @pelorsdyke @carlos-tk @rmd-writes @welcometololaland

@sugdenlovesdingle @literateowl @eclectic-sassycoweyes @alrightbuckaroo 

[rachellaurengray]

Top Plant-Based Protein Powders for Every Taste and Goal

Finding the right plant-based protein powder can elevate your fitness routine and support your health goals. Whether you're an athlete, fitness enthusiast, or simply looking for a plant-powered boost, choosing a high-quality protein is key. In this guide, we will look at the best plant-based protein powders, including popular brands like Vega, BioSteel, and Sunwarrior. With a variety of taste profiles—from rich chocolate to smooth vanilla—there’s an option to suit every preference and help fuel your day.

1. Vega Sport Premium Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, pumpkin seed protein, sunflower seed protein, alfalfa protein

Taste: Chocolate, Vanilla, Mocha, Peanut Butter

Key Features: 30g of protein per serving, 6g BCAAs, 5g glutamine, and no artificial flavors or sweeteners.

Ideal For: Athletes, those seeking post-workout recovery.

2. BioSteel Plant-Based Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, brown rice protein

Taste: Chocolate, Vanilla, Ice Cream sandwich, Maple Pancake, Cinnamon Bun

Key Features: 20g of protein per serving, no sugar, and made with non-GMO ingredients. Includes added electrolytes and amino acids.

Ideal For: Hydration, muscle recovery, clean energy.

3. Sunwarrior Warrior Blend

Type: Plant-based, Vegan

Protein Source: Pea protein, hemp protein, goji berries, coconut

Taste: Chocolate, Vanilla, Natural, Berry

Key Features: 27g of protein per serving, high in BCAAs, MCTs, and antioxidants.

Ideal For: Vegan athletes, those looking for a clean, all-in-one blend.

4. Orgain Organic Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, brown rice protein, chia seeds

Taste: Chocolate, Vanilla, Peanut Butter, Cookies & Cream

Key Features: 21g of protein per serving, certified organic, no artificial flavors, sweeteners, or preservatives.

Ideal For: Those seeking a balanced, everyday plant protein powder.

5. KOS Organic Plant Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, organic pumpkin seed protein, organic flaxseed, quinoa

Taste: Chocolate, Vanilla, Chocolate Mint

Key Features: 20g of protein per serving, organic, 9 essential amino acids, digestive enzymes.

Ideal For: People looking for a nutrient-dense, organic option with digestive support.

6. Garden of Life Raw Organic Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, brown rice protein, chia seeds, and sprouted grains

Taste: Vanilla, Chocolate, Unflavored

Key Features: 22g of protein per serving, 44 superfoods, probiotics, and digestive enzymes.

Ideal For: Those who want a clean, whole-food-based protein with added digestive benefits.

7. Nuzest Clean Lean Protein

Type: Plant-based, Vegan

Protein Source: Pea protein isolate

Taste: Chocolate, Vanilla, Coffee, Strawberry

Key Features: 20g of protein per serving, 100% pea protein isolate, no artificial ingredients.

Ideal For: Those who prefer a pure, minimalistic protein source with low carbs.

8. Vital Proteins Collagen Peptides (Plant-based alternative)

Type: Plant-based, Vegan alternative to collagen

Protein Source: Pea protein, rice protein

Taste: Unflavored

Key Features: Focuses on joint and skin health, while providing protein for muscle recovery.

Ideal For: Vegan consumers looking for a collagen-boosting alternative.

[madamlaydebug]

Amla, astragalus, alfalfa, borage, burdock, dandelion,elderberry,  goji berry, hawthorn berry, Lion's mane, maitake, mimosa, moringa, nettles, oatstraw, red clover, reishi, shitaki, skullcap, zizyphus are some of the best herbs to taken a regular level. Plan to heal family. Invest in your wellness by learning which if these are best for supporting you.⁣⁣

• Whether you're looking to encourage mental clarity  or protect your brain from decline, herbal medicine has a lot to offer. Consider Nootropics like Bacopa, Lemon Balm and Ginkgo. These are herbs that can be used to improve memory, concentration, focus and learning while mitigating and protecting against cognitive decline. ⁣

⁣

• Gingko is a powerful antioxidant, rich in flavonoids and proanthocyanidins. It is a vascular tonic and is neuroprotective. Which literally means it prevents brain death by protecting the brain from oxidative stress and in the aging process. Talk about Brain Power !⁣

⁣

•  Having trouble sitting and focusing on the task at hand Sis? A cup of Bacopa Tea to promote attention, or for those who are over-stimulated mentally to combat mental fatigue will do your mind right.   Bacopa supports forgetfulness in the short term, and enhances memory in the long term. Have you heard of this herb before? ⁣

⁣

• Energetically lemon balm is cooling which helps us to recenter, ground and tune in. It is quite uplifting to the mood and nutritive to the nerves. Lemon balm is delicious and magical in any way, shape or form — infusions, herbal syrups, tincture, cordial, capsule, fresh herb, etc.

[ataleoftwopitties]

These past few years, I have become a huge advocate for feeding fresh food to dogs to enhance their lives. However, you don't exactly have to transition your dog to a 100% fresh food diet in order to gain the benefits of fresh food.

Simply adding fresh food to your dog's kibble can go a long way in improving their nutrition and overall health. For instance, one study done a group of dogs in 2005 revealed that feeding vegetables just three times a week had significantly lowered their risk of developing cancer, compared to dogs who were only fed kibble.

Asian markets, in particular, have some very beneficial fresh food items that aren't typically found at your local grocery store. These food items, however, are not intended to fully replace your dog's food. Remember - too much of something good can be bad for you.

Instead, they should be offered in moderation as treats, or just small amounts topped over an already complete and balance meal. As a general rule of thumb, treats/toppers should never make more than 10% of your dog's overall diet.

Bok choy (Chinese cabbage) is full of essential vitamins and minerals needed to support a dog’s eyesight, cardiac function, digestion, bone strength, and immunity. Sulfurophane - a compound found in bok choy and other cruciferous vegetables - has been linked to inhibiting cancer cell growth, lowering blood pressure, and activating the nuclear factor Nrf2 which prevents the development of diabetes and its complications. Bok choy’s low calorie, high fiber content also make it a good option for a snack/food topper for dogs who need to control their weight. 

Preparation: Lightly steam or boil for better nutrient absorption. Cooking will also help neutralize the enzyme (myrosinase) that can decrease thyroid function. You should also chop/trim their long leaves to avoid choking hazards.

Goji berries (wolfberries) are rich in amino acids, carotenoids which support healthy vision, and polyphenols that have anti-inflammatory, anti-tumor, and cardio-protective properties. Studies on goji berry supplementation in animals have shown that it has the potential to help lower cholesterol, protect the liver by increasing hepatic antioxidant activity, as well as enhance metabolic homeostasis and prevent diabetes-induced renal inflammation. 

Preparation: Remove stems if still attached and cut/mash berries. If dried, soak in water until softened to avoid passing straight through the GI tract and losing the benefits of its nutrients. 

Offal refers to the internal organs and variety meats of animals that can be consumed as food (i.e. lung, heart, kidney, liver, gizzard, head, feet, etc.) The word 'offal' literally translates to "fall off", and thus, whatever falls off the skeleton during the butchering process. Offal is densely loaded with essential vitamins, minerals, proteins, and fats - so small amounts go a long way. Pet owners who use these as ingredients as part of a complete and balanced recipe should keep in mind that each organ is unique in its nutrient profile - dependent on the animal it is sourced from and how it is raised. For example, grass-fed beef may contain less fat yet more vitamin A and E than grain-fed beef, and beef liver has significantly more vitamin A and copper than chicken liver.

Preparation: Boil in water or low-sodium broth. May also be baked or dehydrated into jerky treats.

Oyster mushrooms are a good source of protein and fiber, and vitamins that support healthy digestion. They can help to increase satiety and maintain healthy body weight. Oyster mushrooms are also full of pantothenic acid which help to maintain cognitive function and healthy skin/coat. Beta-glucans derived from oyster mushrooms have also been shown to reduce inflammation and strengthen immunity. 

Preparation: Lightly sauté or boil in water or low-sodium broth. Raw or dried mushrooms can be difficult for dogs to digest. 

Purple sweet potato (Ube or Okinawan sweet potato) are typically found in grocery stores more commonly during the fall/winter seasons. They contain more antioxidants than regular sweet potatoes due to the anthocyanins that cause their violet hue. While all potato varieties may impact blood sugar levels because of their high carbohydrate content, purple potatoes may exert less of an effect because of their high polyphenol content that decreases the absorption of starches in the intestines. In addition, they have been linked to improving blood pressure, likely due to their high potassium content. 

Preparation: Peel skin and bake until soft for better digestibility and to prevent intestinal blockages. May be boiled and drained to reduce oxalate intake for dogs with a history of bladder stones, or prone to urinary issues. 

Quail eggs are small, yet packed with protein and essential fatty acids, and have a higher ratio of iron, riboflavin, and vitamin b12 than chicken eggs. It is even safe and can be beneficial to feed them with the shells included for added calcium. Quail eggs have been linked to improving bone growth/healing, reducing liver damage, and increasing energy levels. While some studies have shown evidence of quail eggs treating allergies in humans and mice, they may be less likely to trigger reactions than chicken eggs in dogs who have poultry sensitivities.

Preparation: Wash thoroughly, and handle gently as they are more fragile due to their tiny size. Cooking methods are similar to that of chicken eggs, yet require less time. 

Sardines contain all the amino acids your dog needs for optimal health, making it a "complete protein". They are also notorious for being rich in omegas and coenzyme q-10, which help support heart and brain health. What sets sardines apart from other fish, too, is that they are smaller and more short-lived species than larger predator fish and may have less of a risk for mercury poisoning. Because they are so small and have soft bones, you can feed them whole to your pets.

Preparation: Bake or dehydrate. If already purchased as dried, be sure to make sure there is no added salt or seasonings. If canned, preferably those stored in water only.

Sushi rice (Japanese sticky rice) has a high proportion of starch and moisture, giving it a stickier texture when cooked. Sushi rice has virtually zero fat, yet still provides a desirable balance of nutrients while remaining gentle on a dog’s digestive tract. Its higher iron content than regular rice supports healthy blood circulation and can provide more energy to dogs who are recovering from illness. Cooling/refrigerating the rice before serving also enables more retrogradation of prebiotic fiber, helping to lower glycemic responses and maximize intestinal function.

Preparation: Rinse thoroughly and soak in water (with 1tbsp apple cider vinegar - optional) before cooking. If you don’t have a rice cooker or instant pot, boil on the stove until the water is completely absorbed. May be cooked with bone broth for added flavor. You can also use small amounts of beet root powder, turmeric, or blue spirulina to add color and nutrients.

[lover-i-lover]

Pie

You had tried just asking him, no dice. Make him his favourite meal and lots of it, hoping he's eat him to a state of sleepiness, but he was still op until 4 am, now just with more energy. Then you tired talking to him about medicine, that was a hell no. Which lead you to, more natural remedies, it took you days to find the right things. But, you got it.

So here you are, mixing blueberries, cut op raspberries, cut op strawberries, and Goji berries in a bowl. You're making pie for dresset tonight and Spencer better like it, or at least take pity on you and eat it. You pour the berry mix into waiting pie dish. Then you pour sugar over it before laying the lace dough on top.

When you set the pie on the table in front if him, Spencer's mouth waters. You knocked it out of the park tonight. You smile as he has another piece, hopping, praying it will at least help. Spencer glances op to you, a bit of berry juice around his mouth. "Is there something on my face?" He asks, putting his fork down. You reach over with a napkin "Yes" You wipe the juice off his mouth. "But please, keep eating"

The two of you are settled on the couch, it's not been a long day so when Spencer leans in close to you, it surprises you, it does seem out of place for him to cuddle op to so early in the evening. You gently wrap an arm around his waist. "You alright baby?" You ask, toying with his long hair. His eyes are almost closed. "I'm very tired for some reason"

"Mhm" You hum, moving to lay under him so he could lay fully on you, the way he slept best. "I may have had a part to play in that" Spencer's eyes flutter open to look at you. "Excuse me?" He asks, his favourite way of asking to expand on your sentences.

"The pie, I promise there was no medicine in it but the berries in it, help with sleep. Blueberries, raspberries and strawberries have antioxidants, raspberries and Goji berries also have melatonin" You gently brush some hair behind his ear. Spencer smiles, struggling to keep his eyes open.

"You, baked a pie for me, so I'd get some rest?"

"Yes, i did, and it seems to have worked"

Spencer smiles and lays his head down on your shoulder. "Thank you darling...I suspose I needed the help"

"You're welcome Baby, now rest, I'll be here when you wake op"

[originalworldbeauty]

Original World Beauty Launches A New Line For Clean Beauty Lovers With Phytonutrients For The Face and Body.

[Westlake Village, CA. October 6th, 2023] – Original World Beauty, a new brand committed to producing high-quality, nutrient-rich skincare, is thrilled to announce the launch of a new collection for the face and body. The line of products is generated around powerful antioxidants and vitamin-rich ingredients, their plant-based oils and serums are sourced from all corners of the globe and expertly handcrafted to fit perfectly with modern-day lifestyles.

The New Collection Features:

The innovative Luster Antioxidant Face Oil and the ceramide-rich Timeless Body Oil.

Luster features the anti-aging Phyto-Retinol Bakuchiol, the potent antioxidant Astaxanthin, the soothing properties of green tea, hibiscus flower, and calendula extract with pomegranate oil, rosehip, black cumin, and squalane. Luster promotes a radiant and youthful complexion by boosting cell turnover, providing protection against damaging environmental factors, smooths the appearance of fine lines, and improves hyperpigmentation. Each bottle is thoughtfully blended to provide customers with a luxurious and effective skincare experience.

Timeless Body Oil is a blend of antioxidants and ceramide-rich oils such as Plum, Jojoba, and Oat with Goji Berry extract. It provides a deep moisturizing experience while helping reinforce the skin's natural barrier, leaving it feeling incredibly soft and glowing. The scent is delightfully sweet, and the oil can be used as a fine mist or slow-releasing pump for the body and hair.

Alongside Luster Face Oil and Timeless Body Oil, Original World Beauty offers a range of other organic oil serums to cater to various skincare needs.

Argan Oil Serum with Vitamin C: formulated to brighten and nourish the skin.

Castor and Pumpkin Oil: for lashes, eyebrows, and hair designed to boost and strengthen hair follicles.

Beard Boost with Sandalwood: A beard oil to moisturize and promote the growth of the beard.

Dragon’s Blood Salve: One of the most interesting, exotic, and underrated raw ingredient. Directly from the Amazon Rainforest, this dark brownish-red resin turns into a white paste with an abundance of healing properties.

Ludy Hill, founder and CEO of Original World Beauty, stated:

"We are thrilled to launch our new face and body collection created with phytonutrients. We believe in the enormous importance of antioxidants and their crucial role in maintaining the health of our body and skin. Our products help the user move toward optimal skin through essential nutrients without any harmful additives, irritants, or fillers. We've tailored our formulas to suit all skin types, by using only non-comedogenic ingredients, ensuring that everyone can experience the transformative benefits of our products.”

About Original World Beauty:

Original World Beauty utilizes the advances of science and Earth’s raw materials to produce its skincare range. All their products are cruelty-free, handcrafted, and produced in small batches to ensure freshness and quality.

Media Contact:

Ludy Hill

LH@oxwbeauty.com

310-261-7276

[the-phrase]

Glow Naturally: Fight Hyperpigmentation and Dark Spots with Our Goji Berry & Bamboo Serum

Achieve radiant, even-toned skin with The pHrase Brightening Serum. Infused with Goji Berry, Bamboo, and Niacinamide, this serum effectively reduces hyperpigmentation and dark spots while promoting collagen production. Suitable for all skin types, it gently heals and rejuvenates your skin, leaving it moisturized, smooth, and glowing.

[rpfisfine]

people standing in line to look at premade sandwiches people standing in line to get high to bad bitches people standing in line to smoke weed that's green tea people standing in line for two rails of oxiclean people standing in line to nuke themselves with ketamine it's artisan raw and gluten free probiotic superfood antioxidant low msg non gmo locally sourced quinoa and chia seeds jojoba and baobab dog trees hand made with wild goji berries agave acai and activated whey protein people standing in line to buy whatever the mcfuck they might wanna shove down their foodpipes tonight new watch in black gold new shirt that looks old big dick and no soul new pants with four holes old phones in one drawer five dry pens something from a kinder egg and everything you didn't know you were looking for people complaining cause their mum whines people complaining about losing their minds people complaining about standing in line people standing in line and they don't even know why

[kombuchakamp0]

Goji Berries And Dried Elderberries

Goji berries are one of the most popular superfoods today. Goji Berry have been used in traditional Chinese medicine for centuries, and they are rich in nutrients like protein, iron, and vitamin C. Goji berries are also high in carotenoids, which is what gives them their bright orange color. Carotenoids help protect the body from free radicals and other harmful agents. Elderberries are the fruit of the Elder tree. They have been used medicinally for centuries, and are also eaten as food. Traditionally, they were used to make wine and preserves. The berries can be cooked or dried whole, and then added to recipes. They can also be ground into a powder for use in baked goods like bread, muffins, and pancakes. Dried elderberries have an intense flavor that's similar to raisins or cranberries. Dried elderberries are a popular ingredient in many recipes. They are full of antioxidant properties and can be added to recipes for their flavor and health benefits. Elderberry syrup is a great way to get elderberries into your diet. It can be used as a base for other recipes or taken straight as a medicinal drink. Elderberry syrup is also a great way to preserve elderberries and make sure you have enough to last all winter long! Elderberry Syrup Kits are an easy way to make your own elderberry syrup at home. To know more visit Kombucha Kamp and buy these products and Milk Kefir Grains and many more at an affordable price.

[mdmotalebhossainraju]

The Truth About Tonic Greens and Inflammation

Inflammation is a natural process our body uses to defend itself from injury and infection. However, chronic inflammation is increasingly recognized as a root cause of many serious health conditions, including heart disease, diabetes, arthritis, and even cancer. As awareness grows, so does interest in natural solutions to combat inflammation. Among these, Tonic Greens has emerged as a popular option. But what is the truth about Tonic Greens and inflammation? Let’s explore its claims, benefits, and scientific evidence to separate fact from fiction.

What Are Tonic Greens?

Tonic Greens is a dietary supplement designed to promote overall health, with a specific focus on combating inflammation. It typically consists of a blend of superfoods, herbs, and natural compounds, packed with vitamins, minerals, antioxidants, and phytonutrients. These ingredients are known for their potential to neutralize free radicals, reduce oxidative stress, and regulate inflammatory responses in the body.

The Connection Between Tonic Greens and Inflammation

The concept behind Tonic Greens is simple: certain foods contain compounds that actively reduce inflammation. By combining these ingredients into a convenient powder or supplement form, Tonic Greens claims to deliver an anti-inflammatory boost. Its formula usually includes a variety of greens, fruits, and herbs recognized for their anti-inflammatory properties.

Some of the common ingredients found in Tonic Greens include:

Turmeric: Contains curcumin, a compound extensively studied for its anti-inflammatory effects.

Spinach and Kale: Rich in antioxidants like vitamin C and E, which help combat oxidative stress.

Berries (e.g., blueberries, acai, and goji berries): Packed with flavonoids and polyphenols, known for reducing inflammation and supporting brain and heart health.

Green tea extract: Contains catechins, which have shown potential in lowering markers of inflammation.

Ginger: A traditional anti-inflammatory powerhouse.

How Tonic Greens Work Against Inflammation

The ingredients in Tonic Greens work synergistically to target inflammation at its root. Here’s how:

Neutralizing Free Radicals: Free radicals are unstable molecules that cause oxidative stress, which can trigger inflammation. Antioxidants in Tonic Greens scavenge these free radicals, preventing cellular damage.

Regulating Inflammatory Pathways: Compounds like curcumin and gingerols interfere with pro-inflammatory signaling pathways, helping to downregulate the production of inflammatory molecules such as cytokines and prostaglandins.

Supporting Gut Health: A healthy gut microbiome is crucial for managing inflammation. Ingredients like prebiotics and probiotics in Tonic Greens promote gut health, indirectly reducing inflammation.

Boosting Detoxification: Many greens, such as spinach and spirulina, support liver function, helping the body eliminate toxins that could otherwise contribute to inflammation.

Scientific Evidence on Tonic Greens Ingredients

While Tonic Greens as a branded product may not have extensive clinical trials, the individual components are well-researched. Here’s a closer look at the science:

Turmeric (Curcumin): Multiple studies confirm curcumin's ability to reduce inflammation markers in conditions like arthritis and metabolic syndrome. A 2017 review published in Critical Reviews in Food Science and Nutrition highlighted curcumin's anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in epigallocatechin gallate (EGCG), green tea has shown significant potential in reducing inflammation. A 2015 study in the Journal of Advanced Pharmaceutical Technology & Research found that EGCG suppresses inflammatory pathways.

Berries: A 2019 study in Nutrients reviewed the role of berries in reducing inflammation and oxidative stress, emphasizing their polyphenolic compounds.

Ginger: Known for its active compounds like gingerol, ginger has been used traditionally to treat inflammation-related conditions. Modern studies support its effectiveness, particularly for joint and muscle pain.

The Benefits of Tonic Greens Beyond Inflammation

While inflammation is a key focus, Tonic Greens offers several additional health benefits:

Improved Immune Function: The combination of vitamins, minerals, and antioxidants boosts the immune system, helping the body fend off infections.

Enhanced Energy Levels: Nutrient-dense greens provide a natural energy boost without the crash associated with caffeine or sugar.

Better Digestion: Fiber-rich ingredients and probiotics promote gut health, aiding digestion and nutrient absorption.

Heart Health: By reducing inflammation and improving cholesterol levels, Tonic Greens may lower the risk of cardiovascular diseases.

Skin Health: Antioxidants in Tonic Greens help combat free radical damage, leading to healthier, more radiant skin.

Limitations and Potential Drawbacks

While Tonic Greens offers many potential benefits, there are some considerations:

Lack of Standardization: The effectiveness of Tonic Greens depends on its formulation, which can vary between brands.

Not a Cure-All: While it may help reduce inflammation, Tonic Greens is not a substitute for medical treatment.

Allergies or Sensitivities: Some ingredients, like spirulina or certain herbs, may cause adverse reactions in sensitive individuals.

Cost: High-quality Tonic Greens supplements can be expensive, making it less accessible for some people.

Incorporating Tonic Greens into Your Lifestyle

To maximize the benefits of Tonic Greens, it’s essential to use them as part of a holistic approach to health. Here are some tips:

Pair with a Balanced Diet: Tonic Greens can complement a diet rich in whole foods, lean proteins, and healthy fats. Avoid relying solely on supplements.

Exercise Regularly: Physical activity helps reduce inflammation and supports overall health.

Stay Hydrated: Proper hydration aids the body in flushing out toxins, further reducing inflammation.

Consistency is Key: The effects of Tonic Greens are cumulative, so regular use is necessary for long-term benefits.

Final Thoughts: The Truth About Tonic Greens and Inflammation

Tonic Greens appears to be a promising supplement for managing inflammation, backed by the science of its individual ingredients. Its blend of superfoods, herbs, and antioxidants can support overall health while addressing the root causes of inflammation. However, it’s important to approach it as part of a broader lifestyle strategy, not a magic bullet.

If you’re considering Tonic Greens, consult with a healthcare professional to ensure it fits your individual needs. By combining it with healthy habits, you can take meaningful steps toward reducing inflammation and enhancing your quality of life.

[shreeja-k]

"Drink Your Glow: How Beauty Beverages Are Changing Skincare 🥤🌟💁‍♀️"

💧✨ Why Beauty Drinks Are Taking Over the Wellness Market ✨💧

Ever wondered if there’s a way to sip your way to glowing skin, shiny hair, and overall wellness? Well, beauty drinks are making that dream a reality—and the market is growing faster than ever. 🌿🥤 Here’s why beauty drinks are the latest trend everyone is talking about. 🌟

Download Sample@ https://tinyurl.com/5anu3nre

🌱 1. Beauty From Within

Beauty isn’t just about the products we put on our skin—it’s about what we put into our bodies. Beauty drinks, especially those packed with collagen, are gaining massive popularity for their ability to support skin, hair, and nail health from the inside out. As collagen production naturally declines with age, many are turning to collagen-infused drinks to keep skin youthful, plump, and radiant. ✨💁‍♀️

👩‍🔬 2. Women Leading the Way

The beauty drinks market is seeing explosive growth, particularly among women. As we get more savvy about skincare, many women are shifting away from traditional creams and serums in favor of beauty beverages that tackle skin issues like aging, acne, and pigmentation—with added health benefits. It’s beauty made easy! 🍓🍹

📲 3. Social Media Power

Social media has supercharged the beauty drinks movement. Influencers, celebrities, and beauty bloggers are showing us how beauty drinks fit seamlessly into their wellness routines. From anti-aging shots to detox elixirs, the impact of social media is clear—beauty drinks are no longer a niche, they’re mainstream. 🌐✨ In fact, 39% of people say social media has influenced their decision to try new beauty products—beauty drinks included! 😍💬

🥤 4. Natural Ingredients, Please

Consumers are becoming more conscious of what they’re putting into their bodies—and beauty drinks are responding with natural ingredients that support radiant skin and health. Ingredients like pomegranate, goji berry, and green tea are packed with antioxidants, and they’re increasingly showing up in beauty drinks as consumers move away from artificial additives. 🍒🍋

💆‍♀️ 5. Anti-Aging + Detox

Two of the biggest trends in beauty drinks are anti-aging and detoxification. Whether it’s collagen to combat wrinkles or detox drinks to clear up skin from the inside, people are using beauty beverages to help slow the signs of aging and promote a healthier, more vibrant glow. ✨✨

🌍 6. A Global Phenomenon

While North America currently leads the beauty drinks market, Asia-Pacific is expected to see the fastest growth, especially in places like South Korea, Japan, and China. The younger generation, increasingly aware of the beauty benefits of these drinks, is fueling the rise of beauty beverages in these regions. 🌏💖

💸 Challenges & Opportunities

Sure, beauty drinks are amazing—but they can be pricey, especially when they’re packed with high-quality ingredients like collagen. But with market expansion and increased production, prices are expected to drop, making these drinks more accessible to everyone. 🏷️

🎯 In Conclusion

Beauty drinks are here to stay—and they’re not just a trend, they’re a revolution in the way we approach beauty and wellness. Whether you’re looking for a glowing complexion, stronger nails, or just a healthy boost, beauty drinks are a delicious, easy way to nourish your body inside and out. 💚✨

What’s your favorite beauty drink? Let me know in the comments below! ⬇️

[grapetreefoods]

The Wonderful World of Berries: Nature’s Tiny Powerhouses

Berries are a delightful and nutritious gift from nature, offering a burst of flavour and an abundance of health benefits. Whether you're enjoying them fresh, dried, or as part of your favourite recipe, berries are an essential addition to a healthy lifestyle. At Grape Tree, we’re proud to offer a wide selection of berries that are perfect for snacking, cooking, and supporting your well-being.

In this article, we'll dive into the benefits of Berries, explore their versatility, and share why Grape Tree's premium berry selection should be your go-to choice.

The Nutritional Value of Berries

Berries are often considered superfoods due to their rich nutritional profile. They are:

High in Antioxidants: Berries are loaded with antioxidants like anthocyanins and flavonoids, which protect the body from harmful free radicals.

Rich in Vitamins and Minerals: They provide essential nutrients such as vitamin C, vitamin K, manganese, and folate.

Low in Calories: Berries are a guilt-free snack option, with most varieties being low in calories yet packed with flavour.

High in Fibre: A single serving of berries can contribute significantly to your daily fibre needs, promoting healthy digestion.

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Health Benefits of Berries

1. Boosts Heart Health

Berries are known to improve heart health by lowering cholesterol levels, reducing inflammation, and improving arterial function. The antioxidants in berries help protect the heart from oxidative stress.

How to Enjoy:

Add a handful of Grape Tree’s dried berries to your morning cereal or oatmeal.

Blend berries into smoothies for a heart-healthy drink.

2. Supports Immune Function

Berries, especially those high in vitamin C like strawberries and blueberries, are excellent for boosting your immune system. They help your body fight infections and recover from illnesses faster.

How to Enjoy:

Snack on dried berries throughout the day for a natural immunity boost.

Use fresh or dried berries to make a delicious immune-boosting tea.

3. Improves Skin Health

The antioxidants in berries combat signs of ageing and promote glowing skin by reducing oxidative damage. Vitamin C also supports collagen production, keeping your skin firm and youthful.

How to Use:

Incorporate berries into your diet to nourish your skin from within.

Create a DIY face mask with mashed berries for a natural skin treatment.

4. Promotes Digestive Health

Berries are a fantastic source of dietary fibre, which aids digestion and promotes gut health. Regular consumption can help prevent constipation and maintain a healthy gut microbiome.

How to Enjoy:

Mix dried berries with nuts and seeds for a fibre-rich trail mix.

Add them to yoghurt for a delicious and gut-friendly snack.

5. Helps Manage Weight

Berries are low in calories and high in fibre, making them an excellent choice for weight management. They keep you feeling full for longer and satisfy your sweet cravings without the added sugars.

How to Enjoy:

Sprinkle dried or fresh berries over salads for a refreshing twist.

Use them as a natural sweetener in desserts and baked goods.

Types of Berries at Grape Tree

At Grape Tree, we offer a wide variety of berries to suit every palate and purpose. Some of our popular options include:

Cranberries: A tangy delight that’s perfect for baking or snacking.

Blueberries: Rich in antioxidants and bursting with flavour.

Goji Berries: Known for their immune-boosting properties.

Raisins and Currants: Sweet, chewy, and versatile in recipes.

Mixed Berries: A convenient blend of various berries for maximum benefits.

How to Incorporate Berries into Your Diet

Berries are incredibly versatile and can be enjoyed in countless ways:

1. Smoothies and Shakes

Add a mix of berries to your blender with some milk or yogurt for a refreshing and nutrient-packed smoothie.

Recipe Idaea:

Blend 1 cup of mixed berries, a banana, 1 cup of almond milk, and a teaspoon of honey for a delicious berry smoothie.

2. Breakfast Toppings

Sprinkle dried or fresh berries over oatmeal, cereal, or pancakes for a burst of flavour and nutrition.

3. Healthy Baking

Incorporate dried berries into muffins, bread, or cookies for a natural sweetness and chewy texture.

4. Snacks and Trail Mix

Combine dried berries with nuts and seeds for a portable, energy-packed snack.

5. Salads and Desserts

Add berries to green salads or use them to top desserts like ice cream and cakes.

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Why Choose Grape Tree’s Berries?

At Grape Tree, we are committed to providing the finest quality berries that are:

Sustainably Sourced: Our berries are carefully selected from trusted suppliers to ensure sustainability.

Free from Additives: We prioritise natural and minimally processed products.

Affordable: Premium quality at prices that suit your budget.

Wide Variety: From cranberries to goji berries, our selection caters to every need.

By choosing Grape Tree, you’re not just purchasing berries; you’re investing in your health and supporting a brand that values quality and sustainability.

Storing and Preserving Berries

To ensure the freshness and longevity of your berries:

Store Fresh Berries: Keep fresh berries in the refrigerator and consume them within a few days.

Dried Berries: Store in an airtight container in a cool, dry place.

Freezing: Freeze berries in a single layer on a tray, then transfer them to a freezer bag for long-term storage.

Conclusion

Berries are small but mighty when it comes to their health benefits and versatility. From boosting heart health to supporting glowing skin, these tiny fruits are a must-have in any balanced diet. At Grape Tree, we take pride in offering high-quality berries that you can trust and enjoy.

Explore our wide range of berries and discover how easy it is to make them a part of your everyday life. Visit Grape Tree's Berry Collection and start reaping the incredible benefits of berries today!