#geosfantasticalkitchen

[supermanzboy]

Oatmeal Souffle/Mug Cake/Thingy! Today I tried an oatmeal recipe by @toriv.fit and sent to me by @kaitlynkennafitness. It's made by blending some oats, milk, syrup, baking powder, and protein powder and then baking at 350° for 15 minutes (after adding peanut butter and chocolate chips.) Mine did not have the same consistency as her video, but I did make slight alterations. For instance: I added some PB Powder and I used coconut milk instead of almond milk (and likely too much of it.) I also used a broken up zero sugar Hershey's bar, but that's just genius on my part. 😉 You can always adjust as needed. The texture of mine was sort of like a mug cake only better. I also used Cinnamon Cookie Batter Level-1 but I think another flavor would have been better suited. Regardless, it was fantastic! Will definitely have to make it again. Perhaps I'll shoot for lower carbs in the future. 😬 By the way, I always recommend 1st Phorm protein powder and American Dream Nut Butter. Happy Oating! Er, eating. #yum #food #FoodiesUnite #Instagood #breakfast #oats #sweet #cravings #Beautiful #stunning #recipe #eatwithmeifyouwanttolive #proteinfordays #carbs #delicious #decadent #husbandme #ChefGeoLeague #GeosFantasticalKitchen #Supermanzboy #Nocompromise #100to0 https://www.instagram.com/p/CT54XI_MsUA/?utm_medium=tumblr

[supermanzboy]

Happy Easter! When I look at today's beautiful breakfast of a light omelet and some turkey bacon, I think of a flower. Perhaps a lovely Easter lily. Just as the delicate flower eventually dies but re-blooms each year, so will Christ someday return. Jesus most certainly did the work. He paid everyone's dues and destroyed death once and for all. That, even more so than this amazing dish, is something to smile about and hope in. Find your hope today and hold onto it. He is risen. Alleluia! If you are not Christian or do not celebrate Easter, I promise this day is still full of hope for you. You just need to look. #yum #food #FoodiesUnite #breakfastisserved #HolidayMeal #EasterSunday #lightmeal #eggs #turkey #bacon #proteinfordays #art #beauty #flower #hope #wisdom #Instagood #ChefGeoLeague #GeosFantasticalKitchen #Supermanzboy #Alleluia #Joy https://www.instagram.com/p/CNP9AgeB7K_/?igshid=7wms3ypk4sol

[supermanzboy]

Peanut Butter Oats Breakfast this morning was more protein oats. I stirred in a little cinnamon and peanut butter then put another scoop on top. Soo good! The peanut butter was flavored like Monster Cookie. I recently obtained it from @americandreamnutbutter - check them out if you haven't yet! #yum #delicious #food #FoodiesUnite #breakfastisserved #oats #oatmeal #peanutbutter #protein #sweets #America #health #eatwithmeifyouwanttolive #cashmegettinghealthyhowboudat #ChefGeoLeague #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CMFMb8vBikT/?igshid=fx22yxrx1sou

[supermanzboy]

Blueberry Muffin Protein Oats Disclaimer: I like my my oatmeal mushy haha. Look, I promised the "Chef" Geo League would help make the world a better, healthier, tastier place to live. That has to start with me. I know that and I'm learning more everyday on this journey we're taking together. I present... protein oats! Not a new thing, but new for me. It was as simple as heating up some instant oats in a pot with some water then stirring in the protein powder. For a little razzle dazzle, I added a bit of cinnamon on top (not that it was needed.) This truly tasted like the pre-sweetened oatmeal packets you buy in stores, but I've never seen blueberry muffin flavored and doing it this way is a lot healthier. Simple ingredients, low calorie, healthy, and nourishing. The ONLY negative thing I can say about this dish is that it was so filling I almost couldn't finish it! Not a bad problem to have and this may just be my new favorite way to have breakfast. I personally use 1st Phorm Level 1 protein powder for the quality and because of the variety of delicious flavors. Add some Micro Factor and you are on your way to better well-being. Let's go get this day started!! #yum #delicious #food #FoodiesUnite #health #eatwithmeifyouwanttolive #protein #oats #oatmeal #water #hydrate #TYMFV #Letsgetit #1stPhorm #NothingCanStopMeImAllTheWayUp #crushthosegoals #ChefGeo #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CL2AgthBZtS/?igshid=gehc0zlhzvdn

[supermanzboy]

Like It or Can It Breakfast Today's breakfast was a bit more balanced than my over the top dinner last night. It was super easy since two of the items came from cans. Egg whites seasoned with leek flakes and black bear seasoning (from @culinariekit), whole new potatoes seasoned with parsley flakes and roasted garlic pepper seasoning, mandarin oranges, and buttered toast. To drink: Water! You can do a beautiful and satisfying meal without sacrificing too much time or energy. Follow me to see how! #yum #yummyinmytummy #breakfast #weekend #healthy #eggwhites #oranges #potatoes #toast #water #protein #fruit #nutrients #delicious #eatwithmeifyouwanttolive #balanced #meal #ChefGeoLeague #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CLzchywhpF3/?igshid=16vl3j68cts4j

[supermanzboy]

Chicken FrontGeo Panini Sandwich My goal was to recreate a chicken sandwich from a well known sandwich shop and I think I nailed it! It was about 90% accurate and I think if I hadn't cooked it myself I could have probably been fooled. Zesty shredded chicken, juicy tomato, hearty red onion, and fresh, gooey mozzarella cheese are layered on slices of lightly buttered, not so lightly toasted ciabatta bread that was first smeared with a generous amount of a homemade spicy mayo. This was fantastic and I don't know if I'll ever have a homemade sandwich this good again... well, until I make another one anyway. The top slice almost didn't clear the entrance to the broiler, so please excuse the light char. #yum #fresh #food #FoodiesUnite #omgsogood #homemade #sandwich #panini #ciabatta #chicken #spicy #nocap #Mozzarella #protein #ChefGeo #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CKsXrMahpKe/?igshid=171nywxbv2xlp

[supermanzboy]

The Cheesiest Potatoes I recently-ish made a cheesy hash brown casserole (that Admin Mollie provided the recipe for) then Geofied it a bit by adding onion, jalapenos, bacon, and as much cheese as I could fit on top. This was super glorious and can be served for any meal. I garnished it with additional sour cream and some parsley. Not easy on the calories, but my taste buds sure didn't complain! Come join our FB group ("Chef" Geo's Fantastical Kitchen) for this recipe and loads more fun! #yum #food #dinner #FoodiesUnite #casserole #cheese #potatoes #bacon #carbs #comfortfood #nocap #ChefGei #GeosFantasticalKitchen #Supermanzboy #WeWantJLH https://www.instagram.com/p/CKqItENBaRJ/?igshid=1chrli4n2hnpr

[supermanzboy]

The "What I Love About Sunday" Brunch A nine level skyscraper of caramel latte french toast with a waterfall of bourbon barrel maple syrup flowing down the side, a fried egg drizzled with sriracha ketchup, and about 6 fair sized pieces of Kirkland thick cut bacon (which is probably the best I ever tasted.) Wash it all down with a cold glass of orange/cranberry juice. With my tiny stomach I only ate about half but I savored every luscious bite. This is not your typical meal. John McClain could kick someone off this tower of deliciousness! 'Tis the season after all. #yum #food #FoodiesUnite #InstaGood #luscious #FrenchToast #Caramel #bourbon #maplesyrup #egg #sriracha #Bacon #thick #juice #orange #cranberry #ChefGeo #GeosFantasticalKitchen #Supermanzboy #yippeekiyay https://www.instagram.com/p/CILsMXVBong/?igshid=9n9dhx9cs1we

[supermanzboy]

Pumpkin-Brownie Swirl Pie I received this recipe from the totally awesome @kaitlynkennafitness! I mean, the name makes this pretty self explanatory. It's a Food Network recipe and those on Snapchat saw me tipsily making it last night for the first time. I cannot wait to dig in... P.S. Yes, hers looks even better! #NoFilter #food #dessert #pie #pumpkin #brownie #swirl #Beautiful #delicious #dessert #holidays #wedothework #Thanksgiving #ChefGeo #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CIDzm1_hwfV/?igshid=zpvsafosws20

[supermanzboy]

Make My Day, Pumpk! I'd like to say this seasonal pumpkin salsa was a huge success, but to be honest some found it to be too spooky. I followed an online recipe and it tasted pretty good, but it was for a savory salsa and I was specifically shooting for a sweet dessert salsa so I Geofied it a bit. The feedback varied from "it's not bad" to "I'll be honest, it was kinda weird." I'm not saying this to hate on anyone! It's just a reminder to myself and to you all to listen to your audience and give them what they want. Constructive criticism is so important and we have to take it like a bossss. My niece said she wouldn't change a thing, other than maybe serve it with graham crackers as opposed to tortilla chips. Oh yeeeeeah... hindsight is ways 20/20. 🤣 It doesn't matter. I will continue working. I will keep on making and selling delicious products until my present and future customers are 100% satisfied! That's my commitment. I take my passion very seriously. Actually, I admit it was a bit different but I'd totally eat it again. I just won't be making it every Autumn haha. Hey, it's all gravy. The show goes on... #food #salsa #snack #dessert #alwayslearning #committed #cantstopwontstop #getuncomfortable #pumpkin #experimentaldish #advice #feedback #seasonal #Fall #Autumn #Halloween #sweets #ChefGeoLeague #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CHjRN_1BSky/?igshid=168296xvcupfj

[supermanzboy]

Honey Mustard Glazed Lamb Chops with Creamed Peas and Seasoned Potatoes Guess where I got this recipe? I cheated a little, but I still say I can throw down with Chef Ramsay. I don't believe I have ever had bad lamb chops, but these were a perfect medium rare. I even surprised myself! It's all pretty self explanatory, but the peas were mashed with a little butter and cream cheese. It was very hard to NOT go for seconds. This dish was... perfectly splendid. Ice cold Coke to drink. Dresden would be proud. #Yum #Dinner #Food #FoodiesUnite #FoodIsLove #FoodIsLife #Stunning #Lamb #HoneyMustard #glaze #peas #potatoes #Beautiful #art #delicious #ChefGeo #GeosFantasticalKitchen #ChefGeoLeague #Supermanzboy #FutureMasterChef https://www.instagram.com/p/CHTy4K_hJlc/?igshid=16kjeaawzkrvn

[supermanzboy]

Newest @pedaljava haul! I bought their Halloween package. They're pumping out new great flavors all the time and it was so hard to decide! I'll admit that AFTER I placed my order, and knowing full well that Ashley would let me change it, I was starting to get buyer's remorse about the orange mug (they also have Cranberry) but now that I see it in person I absolutely love it!! ...this does nothing to cure my Pedal Java addiction. 😂 P.S. Andrew is hiding haha. Sorry for covering you up, man. #PedalJava #ItsCoffeeTime #OnlyHavePiesForYou #Pumpkin #Pie #PumpkinPie #PumpkinSpice #caffeine #addiction #delicious #stir #Halloween #SupportSmallBusiness #Friendship #ChefGeo #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CG8Alt5hees/?igshid=1jddukd7zmpdp

[supermanzboy]

I have never bought or tried protein powder in my life. "That's just for body builders" I told myself. Luckily, 2020 has given me a chance reevaluate things and discover and pursue my true self. Who I actually am, who I can be, and who I WANT to be. I've been using this quarantine time to exercise more, listen to self help podcasts, and focus on what I want from life. Turns out we have access to the things we want, we just need to remember why we want it and do the work. Thanks to podcasts like Food in Session, I now know that getting enough protein daily is essential for many reasons... and incredibly hard to do, even when you're eating healthy. Thanks to ANDY Frisella, the MFCEO, I know that I need to get my butt in gear and the only friggin' thing stopping me is the lame excuses I tell myself or let other people tell me. By the way, the Blueberry Muffin Level-1 from 1st Phorm tastes AMAZING and so far I highly recommend their products. I can't tell you guys to help me make the world a better, HEALTHIER, tastier place to live if I'm not also pursuing my best self. Time to end the year on a high note. Self betterment is in my reach... and yours. Let's go. #1stPhorm #DuesPaid #WeDoTheWork #HealthyisSexy #WeCanDoIt #protein #ChefGeoLeague #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CG3jfnVBILP/?igshid=1k9pxujwuj3jh

[supermanzboy]

Fried Egg on Avocado Toast I didn't wake up any earlier than usual today, but I decided I needed a proper breakfast for once as opposed to a protein bar. So the avocado is actually guacamole from Moe's because SOMETIMES we do things halfway around here. Sriracha on top (duh!) #yum #breakfast #food #foodislife #BodyFuel #FoodiesUnite #toast #avocado #guacamole #friedegg #egg #sriracha #art #delicious #ChefGeoLeague #GeosKitchen #GeosFantasticalKitchen #Supermanzboy #blessed https://www.instagram.com/p/CGVL0rUDGia/?igshid=1ysma3kvwp19

[supermanzboy]

What up? I'm ready, willing, and able to start making, selling, and shipping some of the best homemade salsa your taste buds have ever experienced. I'm working on some homemade sauce recipes as well My peach/lime salsa comes highly recommended and I'm happy to make it without tomato or whatever else you may be allergic to. I can also make it HOT or mild as you prefer. Very soon I plan on making some seasonal pumpkin salsa. That's right... pumpkin! Put on your uggs and shoot me a message. 😎 #food #homemade #salsa #cantstopwontstop #passion #quality #delicious #catchmeonsocialmediahowboutdat #ChefGeo #GeosKitchen #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/CFac7Z-FMwD/?igshid=1gzywjjy6xru5

[supermanzboy]

I didn't focus heavily on plating tonight, but I made some delicious chicken nuggets for dinner! Nice and crispy on the outside, with tender, juicy white chicken meat on the inside. Served with sweet & sour sauce and some spicy chipotle sauce for dipping. #yum #dinner #chickennuggets #food #foodporn #FoodiesUnite #FriedFood #Homemade #ChefGeo #GeosKitchen #GeosFantasticalKitchen #Supermanzboy https://www.instagram.com/p/BsRcKtyAV4S/?utm_source=ig_tumblr_share&igshid=u5ol97bn2qyq