#gaynycvegans

[chrisryanspeaks]

#seitan #veganitalian @johnsof12thstreet absolutely delicious, wonderful service and cozy/charming ambiance ! #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at John's of 12th Street) https://www.instagram.com/p/CLQNv2PB9TV/?igshid=z1fn4x7ooabp

[chrisryanspeaks]

Okay so we gave @justeggofficial a try and WOW—it truly tastes like egg but buttery and better!! We were shocked that it wasn’t egg! It cooks, looks, and tastes like it. I highly recommend this if you’ve been missing eggs! #justegg #mungbean #vegan #veganbreakfast #vegangays #gaynycvegans #veganeggs #eggreplacer (at Hudson Yards New York) https://www.instagram.com/p/CFV9i0nhYxM/?igshid=1er4e1r41s887

[chrisryanspeaks]

Vegan Mac ‘N Cheese from @eatsmac ! Wow was it delicious!! #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at S'MAC) https://www.instagram.com/p/CFuvfp8hFIM/?igshid=7tathjqht5gz

[chrisryanspeaks]

#redlentil SUPER noodles with 6g of fiber, 15g of protein, and 36g of carbs! Very healthy and very delicious!! #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at Manhattan, New York) https://www.instagram.com/p/CDemS30Bb3Y/?igshid=9l4pkirc8v9g

[chrisryanspeaks]

Being vegan is much more than just eating non-animal foods—it’s about eating nutrient-rich vegan foods too! You become what you put in your body and adding nutrient-rich foods to your diet is the best thing you can do for your body. I often make the following superfood recipe for lunch or dinner in a wok. I cannot stress enough the importance of cooking your own meals—it’s cheaper, MUCH healthier, and life changing. 🌱🌱Recipe🌱🌱 Add Extra Virgin Olive Oil to the pan (large amounts of antioxidants, protects against heart disease, not associated with weight gain despite myths) 1 cup of Broccoli (microwave the broccoli and then add after cooking the rest of the ingredients—this helps prevent nutrient loss) 1.5 cups of Green beans 1/2 cup of Peas 8 vegan meatballs ( protein @traderjoes brand ) 1/4 cup of black beans (protein) Turmeric (you can determine how much you want) Black Pepper (3 twists - this ups the absorption rate of Turmeric) 1 tsp of Minced Garlic Habanero Sauce (contains antioxidants and anti-aging properties as well as many important vitamins) I could go on and on about the benefits of all these foods and I am certified to give nutritional advice but I’ll keep this shorter. If you have questions please feel free to reach out to me. 😁🌱❤️ #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig https://www.instagram.com/p/CCmi6tYh5Gq/?igshid=1eca6pwksqqci

[chrisryanspeaks]

We got our vEAT on at @barsuzettenyc ! Incredible and delicious #savory #vegancrepes ! * * * * * * * * #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at Chelsea Market) https://www.instagram.com/p/B9hzOOOhx3K/?igshid=1ioo8fgzfwbo

[chrisryanspeaks]

#veganchocolatechipproteincookie now there’s a #vegan hashtag for you! These delicious and LIGHT cookies are a perfect #healthysnack loaded with protein and healthy, natural ingredients * * * * * * * #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at New York, New York) https://www.instagram.com/p/B-7Nm6_hb_2/?igshid=ja86i4w5v57g

[chrisryanspeaks]

The smoky #hummus from @xystnyc was so incredibly tasty and the texture was perfect. I have to say this is the best hummus I’ve ever tried! 🌱 🌱 🌱 🌱 #healthy #vegan #veganism #veganinspiration #pitabread #poweredbyplants #plantbased #veganfood #veganfoodie #foodie #xystnyc #traderjoes #gaynycvegans #gayvegan #mediterraneandiet #delicious #foodporn #foodcoma #gayvegan #nycvegan #flaxseed #crueltyfree #friendsnotfood❤️ (at XYST NYC) https://www.instagram.com/p/B3p8n1Hhb5Z/?igshid=1obywt4cdvsj7

[chrisryanspeaks]

The #quinoatacosalad and #crispychickensalad from @eatbychloe ! * * * * * * #bychloe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at by CHLOE.) https://www.instagram.com/p/B5grEN_hHHZ/?igshid=1iekmebiu544c

[chrisryanspeaks]

Tried @bareburger vegan #bratwurstsausage ! Wow—delish!! Made with vegan Parmesan cheese, guacamole, spicy pico de gallo, and vegan mayo placed on a pretzel bun! * * * * * #vegan #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at Bareburger) https://www.instagram.com/p/B4FjcaZB41R/?igshid=1tcoak89pckwa

[chrisryanspeaks]

The sausage and peppers sandwich from @petshopjc is sooooooo good! Comes with vegan cheese option and the sandwich is made with housemade smoked seitan Vegenaise, bell pepper, onion, on a Portuguese hero, fries. Not excellent but very good in taste, texture, and portion size. Portions are big! If you’re not splitting come hungry. Our little stomachs could barely handle one entree. Wah-wah! * * * * * * #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at Pet Shop JC) https://www.instagram.com/p/B3b5G3VBozn/?igshid=h2z0tkpdotw4

[chrisryanspeaks]

Enjoying a delicious lunch at @toadstylebk this past Saturday! * * * * * #vegan #veganaf #veganfoodshare #veganfood #vegana #veganismo #gayvegans #gaynycvegans #vegangays #veganamerican #brooklynvegans (at Toad Style) https://www.instagram.com/p/B2RQf9jhaBA/?igshid=i3zaa0oop89o

[chrisryanspeaks]

The Four Horsemen Pizza at @donnajeansd ! Saucy and delicious! 😋 * * * * * * #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at Donna Jean) https://www.instagram.com/gaynycvegans/p/BxJfvawH9h7/?utm_source=ig_tumblr_share&igshid=15ry9fz6em4f9

[chrisryanspeaks]

@centopercentobio Vegan and vegetarian meals and incredible baked goods and 100% organic right near the #pyramidofcestius in #romaitalia ! Read all about our review here: https://www.yelp.com/biz/100-bio-roma?hrid=S6NHXPajfIyfpljchooDYg&utm_source=ishare&utm_content=review * * * * * * * #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #vegansofig (at 100% BIO • Roma Piramide) https://www.instagram.com/p/ByEPPNah1u6/?igshid=ko6zhspp24tg

[chrisryanspeaks]

Palatable and playful #vegannachos from @jajajanyc ! What a treat eating here for our second time! * * * * * * #gaynycvegans #vegan #veganism #veganlifestyle #veganmexican #jajajanyc #veganjunkfood #noanimalsharmed #animalequality #veganfood #veganfoodporn #veganfoodshare #instavegan #gayvegans #vegansofig #vegannyc (at Jajaja) https://www.instagram.com/p/BtZcniNH2gN/?utm_source=ig_tumblr_share&igshid=4aoiowkka2av

[chrisryanspeaks]

Hoorayyy! #2019 is the #yearofthevegan! It is my hope that more people explore #veganism and discover the benefits it brings to not only their health but to animals and the planet! 🌱💚 thanks to @mercyforanimals for posting this! * * * * * * #vegan #instafood #food #instarecipe #veganlife #gaynycvegans #gayvegans #veganfoodshare #vegansofinsta #veganoutreach #veganism #plantbaseddiet #vegancommunity #animalrights #healthyvegan #vegandinner #veganlunch #veganbreakfast #veganideas #veganmeal #cheapvegan #veganpower #govegan #gayvegan (at New York, New York) https://www.instagram.com/p/BsPBcSfHLDV/?utm_source=ig_tumblr_share&igshid=1meorn2gxqvg9