#fog juice

[badtnbcideas]

When Sally pours the Fog Juice, it grows so thick the entire movie is whited out until the credits

[paletss]

I lost you

For @sootslash / @fog-and-the-frost cause oh man. Oh boy

[sidewalkchemistry]

Why are Caffeine & Energy Stimulants So Common? {or How to Stop Being Stuck in Cycles of Fatigue, Brain Fog, and Insatiable Hunger/Cravings for Sweets}

Relying on energy stimulants (coffee, energy drinks, caffeinated tea, protein supplements/bars/snacks/shakes, candies, chocolates, etc) to get through a day or workout is a sign that your cells are lacking energy. Don't let your cells suffer like that 😥 (these stimulants also hamper nutrient absorption and harm organ tissue). Fuel yourself with fruit*.

Every cell in the body generates energy from simple sugars. It's most efficient to consume fruit for energy - they are nutrient dense, fast digesting, and packed with simple sugars. When we don't, that's when the depleted feelings and/or sugar-y or starch-y cravings set in. The body tries to get accessible sugar in some way. High-fat and high-protein require a lot of energy to create a good amount of cellular energy. Intuitive eating protocols neglect to realize that cravings for high-carb foods & sweets is the body's message for more energy (preferable via fruit).

••••••••• 🍓🥝🥭🍇🍉🍐🍊 ••••••••••

Ripe** fruit is the best option especially for breakfast & snacks. Have it in abundance***. Cells quickly convert them to useable energy. And they don't cause the withdrawals, sudden energy drops, or harm to your organs that stimulants do. Those who eat adequate amounts of fruit do not consider these stimulants (as shown above).

For the best energy: eat until thoroughly satisfied & don't mix fruit meals with anything but fruit (especially if you have digestive issues, but also because it slows the digestion process & time until the cells receive the glucose molecules for cellular respiration/ATP production)

Some Recommendations: smoothies/smoothie bowl, homemade popsicles, dates, baked fruit (like baked apples or pears sprinkled with cinnamon + nutmeg), frozen or fresh grapes, melons, raisins, berries, cold-pressed fruit juice, dried figs, applesauce, or whatever your current seasonal favorite is**** (luscious persimmons, pomegranates, and oranges in winter; mangoes, pineapples, and papayas in spring; watermelons, peaches, and blueberries in summer; figs, grapes, and apples in fall)

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*if you are on prescription medication, check first if there are any fruit that are contraindicated. Choose other options. There are thousands of fruit in the world to choose from.

**this channel has a lot of good guidance for selecting properly ripe & tasty fruit (she overviews a bunch at once - from apples to mangoes to tomatoes to dragonfruit - in this video)

***if you have blood sugar issues, a lower fat whole food plant based diet can resolve those issues long term. I recommend working with an experienced & trusted health practitioner to be sure you safely make the adjustment. I definitely recommend it because fruits are the cell's best & most nutritious fuel and it doesn't serve the body to restrict them.

****seasonal fruit may vary depending on location. seasonal fruit tend to have the best flavor profiles & price points

[slam-dunkrai]

Massive win: I've still got my "extremely thorough and mildly offputting" autistic swag (sustained a mostly unscripted, nine-slide long presentation on Twin Peaks for 100 minutes at a Powerpoint night)

[astralazuli]

??????????

[kethabali]

very pleased with today's food choices

[kashmirichaiwithmehr]

5 drinks to get to know me: (tagged by @goblinsbriide <3333333 luv u)

any kind of black coffee [iced/hot]: (whether that be an americano, french press, cold brew, brewed/drip coffee, straight up espresso, etcetcetc)

plain teas: ([fresh/looseleaf or teabag] ginger, green/gunpowder/genmaicha/boricha, rooibos, chamomile, lavender, oolong, herbal, etcetcetc)

water mmm mmm mmm

sweetened chai w/ milk [or alternative milks] : (ex. iced chai, masala chai [other ppls or my own that i grind from scratch every time hehehe], my kashmiri naanis kashmiri chai <333 [esp. if im drinking it while in kashmir !!])

[refer to the tags for the "5th" answer] sry not sry i am an indecisive bitch

[jerrsterrr]

not to sound insane but ineeed a monster energy dringk i nef jfi i need ht drink i

[anoddopal]

43 drafts,,, 19 are OP related,,,

[paranoidgemsbok]

Exiting sleep no more

[avid-adoxography]

Slept like shit and feeling even worse, but I'm still putting up my big brave corpse pants and actually answering the asks I got, instead of hoarding them like a dragon with a crippling fear of their writing not being ever good enough for my mutuals to read ✌️ಥ⁠‿⁠ಥ

[glitteratti]

filling out a cookbook zine application and i have to include detailed recipes ive created and PICTURES….well heres what you do. you measure those ingredients with your heart and you put that shit in the oven or stove. and you cook it til its tasty. and you throw your phone and other cameras out the window for papa forbade vanity or whatever

[lightblueminecraftorchid]

Soooooooooo guess who started crying in the doctor’s office bc she has to miss her labs tomorrow

[bcneheaded]

*screams loudly into an empty paper towel roll*

[rt8815]

I'm leaning more towards Sylvie for Halloween but dang the costume's expensive but but hear me out: mini wearable fog machine for her Enchantress magic. 👀✨

[phoenixiancrystallist]

Day 320, pout has shade! Also tweaked the mouth on Confused because it's been super dinky tiny and bugging me. It's better now n_n

One more row and then I get to go back to the poses I didn't like enough to ink and try to get something better with them! Woop woop! *\o/*