#float tank
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Since @thenib will be shutting down soon, I thought I'd share a couple of my favorite comics I've done for them over the years. Flip the Switch, from 2015, explores my first foray into float tanks. You can read the rest of the comic under the cut:
Thanks for reading! (If you're hungry for more comics, hie thee to my Patreon.)
#comics#float tank#sensory deprivation#autobio comics#the nib#Float On#Portland#burnout#self care#lucy bellwood#personal work
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"Unware of light, sound, gravity or any physical sensation at all, I am at perfect peace - like a mind in space I drift: to return to the world rejuvenated, refreshed and dynamic."
Australian Wellbeing (No.10, Sept/Oct 1985)
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I still haven't been back to the sensory deprivation tank since this episode.
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So, I have some honest questions about meditation.
Specifically, that I’m at a plateau, and looking for things to nudge me past it a bit.
For example, I recently went to a float therapy session, and while it was good - my home setup with my weighted blanket, eyemask and earplugs, and the body scan/“turn off” I’ve been doing for 30 years since I was a teenager gets close, and I was hoping to break past that.
If anyone has any specific recommendations for meditation practices or narrations for ADHD and/or Autism, that would probably be the most helpful.
Because right now the only way I can “clear my mind” is to run three parallel “programs” (a visualization, counting, and a mental fidget), and again I’d like to be able to more easily break past the effort on things other than the visualization if it’s possible…
#help please#meditation#mindfulness#actually audhd#float therapy#float tank#actually autistic#actually adhd
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I’m officially a float tank enthusiast. The intense relaxation that overtakes your body and mind is incredible. It’s just you and your thoughts so your subconscious becomes louder, but in a good way. It’s like an alert meditation trance. In the beginning I told myself positive affirmations, after that I focused on my breathing which put me into a deeper state of relaxation. Eventually I drifted into thinking about my life without an anxious feeling which was nice for the one time. Everyone’s experience is different though. I’d recommend it to anyone who needs to slow their thoughts down and relax.
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float tank? nah, mate, get you a couplea these bad boys here and save yourself about $190-$5000
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The Benefits of Regular Float Tank Therapy Sessions
Float tank therapy, also known as sensory deprivation therapy, involves immersing yourself in a tank filled with water and Epsom salt, which creates a buoyant environment that allows you to float effortlessly. This sensory deprivation experience can help you disconnect from the outside world and enter a state of deep relaxation, reducing stress, anxiety, and depression.
Regular float tank therapy sessions can have a multitude of benefits, including improving sleep quality, reducing chronic pain, increasing creativity and focus, and boosting the immune system. By allowing the mind to enter a meditative state, float tank therapy can help individuals achieve a sense of calm, inner peace, and mental clarity.
Overall, incorporating float tank therapy into your wellness routine can enhance your physical and mental health, providing a sanctuary for relaxation and self-reflection. With consistent practice, float tank therapy can help individuals reach a heightened state of consciousness, unlocking the full potential of the mind and body.
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Shoving pipes up Benreys ass again sorry
#repurposed the fountain print#the outflow keeps blowing duckweed everywhere so i nuked 95% of it and threw him in as an airstone bubble block#also mossball guardian because it keeps rolling outta sight#hlvrai#UPDATE: hes floating. i ordered new rocks this mf getting glued#Goin for that red layered canyony rock and praying they give me enough for an arch but not enough that it's gon get heavy af#it's an aqua one aspire tank with lil legs which is a stupid fucking idea it makes me so fucking anxious the base will cave in
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phlonde era
#blondieeee <33#aka the big blonde compilation i had to do. and like this is still a non-exhaustive list sdjfs like there's more Out There#dan and phil#danisnotonfire#daniel howell#phil lester#amazingphil#dpgdaily#phan#dnp gifs#my gifs#compilation#danandphilgames#Dan and Phil React to Phan Twitter 2#My DNA Test Results#Why I Changed My Emo Hair#Reacting to Your Green Screen Memes!#Something we want to tell you!#I Tried Floating In a Sensory Deprivation Tank For 3 Hours#Dan is leaving me#Time for a Big Change#Phil gets a boyfriend! | Animal Crossing (4)
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the walkers in star wars make me irrationally angry like look at those things. they all failed the moose test. legs as long as the goddamn washington monument and about as flexible too. you KNOW they have understeer. destroy only one leg out of four to cripple the entire machine. crew survivability sits at a solid "good luck dude".
this goes for the republic walkers with extra legs too. do those things have a speed that isn't grandpa strolling past a construction site? why do they move at tortoise velocity? scrap them all IMMEDIATELY
#the only valid walkers are the bipedal ones#meanwhile the separatists have created the wet dream of any defense engineer#FLOATING TANKS#mud season? deep snow? fine sand? don't know her#txt
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Transport Crate
#Murderbot#the murderbot diaries#murderbot diaries#tmd#secunit#claustrophobia#couldn't decide if i wanted it to be filled with fluid or not and ultimately decided Not#I'll probably end up doing another with a medical cubicle that WILL be filled with fluid#like a sw bacta tank basically#then ive got some ideas floating around for a SecUnit recharging/storage cubicle....#fanart#hopefully its not too dark.... my tablet screen is definitely not calibrated the same as my phone and#my art always looks darker on mobile#than what i intended it to
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i was today years old when i realized that the orange blobs on this shirt pat wears for a good part of episode 6...
... are flowers (and rocks)...
... and not, as i fully believed, many tiny flying pomeranians. for your convenience i've prepared a visual to argue the validity of my interpretation
corporate needs you to find the difference.png
#i started the pomeranian edit as a joke and then they came out blending in almost TOO well. please notice there are dogs here#i've been thinking about this shirt because teh also wears it in episode 3 of i told sunset about you (nice bad buddy reference!)#((that's a joke.))#but it genuinely DID take me until seeing it on pat again today for the hundredth time to suddenly go oh. oh my god#i mean!!! do flying pomeranians make sense? no. but why would they need to#this ostensibly came from the same closet as the legendary baseball mom tank & awful outdated us politics diss t-shirt#and honestly! way less of a totally wacky choice now that i know the truth. palm trees and flowers? yeah whatever#but palm trees and floating pomeranians? now THAT's fashion#*#bad buddy#bad buddy the series
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update on my planted 10 gallon betta tank! i switched out the wood since the other log wouldn't sink at all. i'm thinking of maybe switching out the dragon stone for more wood 🤔 i don't think i like the look of it with the mopani wood. i want to add more plants as well, feel free to suggest some!
bonus pic of the pretty boy
#im much more of a terrestrial plant person so i don't rly know what im doing with aquatic plants yet lol#i don't have much aquascaping experience at all but im trying 💔#fishy seems happy though and that's what matters#also this was right after a water change so that's why there's some detritus floating around#planted tank#planted aquarium#aquarium#fish tank#betta fish#betta tank#plantblr#fishblr#aquascaping#mine
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My slimy friend
#my post#Otto#I hate his tube hide bc the suction cups it came with suck so bad#it is constantly coming off the glass and just floating around the tank#and I am too lazy to replace the suction cups#also so far so good for all the plants besides the water lettuce#which tbh that was the one I wasn’t sure would survive
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Regenerating after a fearsome duel
Commission for Conjurehorse
also... look at my censorship - my censorship is amazing~
#tradigital#horse#equine#anthro#tank#capsule#floating#zebroid#sci fi#light#brown#green#I am the designer of this guy#but not the owner#anywaaaay look at my horse my horse is amazing~~~~(c)#ok sorry I am just...horsing around#phhht#ok sorry i just feel depressed I am always like this when it's hapening(
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The High Republic series confirmed that part of a Jedi youngling’s day in the creche are midday naps on little nap mats, and now the image of all our faves in youngling form curled up on the nap mat is living rent free in my head
#star wars#the high republic#Obi wan has to cuddle someone it’s non negotiable#usually ends up being Quinlan#mace puts himself right in the center to keep an eye on everyone#Quinlan takes the longest to settle down#plo koon is out like a light as soon as he’s laying#plo’s mat is also always near Obi’s#anakin literally wraps himself around baby Ahsoka#yes they’re all literally younglings in this scenario I don’t care#yoda gets a little floating bassinet so no one by accidentally rolls onto him#kit’s little tank sits on the outskirts of the circle so he can still be included#jedi#jedi younglings#Obi wan kenobi#quinlan vos#ahsoka tano#anakin skywalker#mace windu#yoda#plo koon#depa billaba
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