#fitness rapide

[fitnessmith]

Vous n'avez que 15 minutes pour vous entraîner ? Voici ce qu'il faut faire

Vous n'avez que 15 minutes pour vous entraîner ? Voici ce qu'il faut faire. C'est dans votre boite mail ou en bio @fitnessmith. #fitness #HIIT #intervaltraining #brûlerlesgraisses #perdredupoids #santé #fitnessmotivation #entraînermaison

Est-il possible de faire un programme sèche en 15 minutes ? La réponse est oui. Il existe des centaines de programmes d’entrainement, mais si vous n’avez que 15 minutes et que vous souhaitez brûler des graisses, je vous recommande celui-là. Si vous voulez perdre de la graisse, vous devez faire un programme qui brûle beaucoup de calories pendant l’exercice et qui continue d’en brûler après…

[growing-bolder]

Tell me to “open wide” until I’m WIDE.

[tswwwit]

I'm in the last two/one and a half scene(s)! Not much more to go!!!

[snzluv3r]

this day was so insanely itchy and i had fits like this for what felt like every other minute (though i like to think i was better at holding back than that) everyday for a week because my allergies were so bad and my nose was so sensitive…i don’t remember what was setting me off but WOW did it make me sneeze lol

[melliemelons]

Have a tumultuously tumescent, turgid tummy! Go ahead... you've been good. You've earned a treat! 😘 You deserve it~ ❤️

[sneezarify]

holy moly! Pollen count are you high today?

Woke up and opened my eyes to my face full of itch. My throat, ears and nose are SO itchy… but my nose is the itchiest of them all!

after 5 mins, my nose is desperate, itchy and twitching as the night time pollen swirls around In my nose demanding attention.

Suddenly my breathing gets heavier, I’m hitching…. I draw in a sharp wheezing breath to expel a sneeze, which triggers another sneeze, and… another!

….and believe me, there’s no relief.

Between each fit my nose pulses in protest, but all I can do is hitch and wait for the next set of sneezes.

[sketchyracoon]

Rapid Eyes as a series is so haunting in a subtle way it's great.

[cry-ptidd]

I should give stretch marks to Laura since she went from starved to eating everyone she saw and the rapid addition of fat and muscle would make her skin stretch.

The only problem is THERES SO MUCH ON HER SKIN ALREADY

[fitnessmith]

Programme full body poids du corps 3x par semaine

NOUVEAU : Programme full body poids du corps 3x par semaine ( lien en bio @fitnessmith ou sur mon site )

Un programme full body au poids du corps de 3 jours par semaine pour se mettre en forme. On parlera aussi de la diète sous le programme en vidéo. Je ne suis pas fan du full body, je préfère le split. Parfois, si je suis très occupé ou que je manque de matériel pour m’entrainer, le full body me permet de ne pas rester inactif. L’entrainement en full body et au poids du corps n’est pas nouveau. Les…

[snzluv3r]

adding carbonation to the apparently endless list of things that set off my nose because every sip i’ve had of anything carbonated this past week has made me sneeze

[pablohunie1993]

the trope of michael being less important does something to my brain. like you were practically fated to rebel and fall but you were gods favorite and hung the stars and no matter how close in proximity i am both literally and through service you retain this influence and empty space in place of your old self WHAAAAAT

[zecoritheweirdone]

first art post of the new year!!! granted, i don't share my art here that much anyway, but– shhh.

hehehehhhooo,, here's something i've been working on for 'bout a month,, albeit not consecutively– took a few,, very very long breaks in between working on this,, but i managed to finish it in the end! am i satisfied with it? .......ehhhh? not completely, but if this took any longer, it might not have seen the light of day, so like. ¯\_(ツ)_/¯.

anyway,, made a little poster for my favorite fic, tommyinnit's services for villains, vigilantes, and various other vagabonds, by @scorpionoesit!!! it's really really good,,, and i've always wanted to make more art for it,, so i decided– poster! at least,, that's what it's mean to resemble,,, dkdmkdmdkd.

i will freely admit,, i'm... not the biggest fan of the fan-made logo i tried to design for it,, feels a bit boring, and could definitely have used a bit more pizazz, something to make feel more like the fic itself(what does that mean? you figure that out),,,, but– again, steam was running low,, dkdnksjs. graphic design is my passion. i do also have other complaints, but i'm afraid i already punched my one-use self-critique card,, oh well,,, dkdnkxjdkd.

regardless,, even with the flaws only i can really see,, this still turned out pretty okay!! hope you enjoy it, mx. scorpio and mx. alibi!!! and i hope everyone else has a wonderful new year!!!!

[sneezarify]

There’s something so frustratingly sexy about someone who feels the need to leave the room or move very far away to finish their sneezing fit.

[tewwor]

... be honest yall. what if i was to pick up megumi

[miabrown007]

why does a fic have to have "plot", is it not enough to [insert blorbos]

[uselessnocturnal]

i just think- that maybe- perhaps- if i may dare say- please don’t come at me guns ablazing- the pacing for the pjo show could be improved