#figurecompetitior

[whitewithstyleofficial]

😁💖 from @fcpchick - Your smile is so important! It says "Hey there! I'm happy to see you" or "Hey! I hope you are having a great day!" As a competitor in bodybuilding, it's important my teeth do not match my spray tan. LOL! . . Lately, my smile needs a bit of a reboot, so I am trying @whitewithstyle. I have had issues with teeth whiteness since I was little. I had way too much fluoride when I was a kid, and it left discoloration and some pitting. Right now, I am the color "8" which is about halfway on this color strip. I am excited to see how many shades lighter I will be. I will report back! . . Why @whitewithstyle? Value and quality! The kit contains 10 treatments and is one of the safest out there. You can get it for $28 with code fcpchick - giving you a savings of over $260! . . Www.whitewithstyle.com ☑️ Made in the USA . ☑️FDA Registered . ☑️Cruelty-Free . ☑️Gluten-Free . ☑️BPA Free . ☑️Vegan . ☑️Sensitivity-Free . . Stay tuned for more smiles! . . . . . . #smile #whitewithstyle #grill #teethwhitening #hello #healthy #beauty #whiteteeth #DIY #lifestyleblogger #smilingsmyfavorite #blueyes #smilesfordays #mealprep #minnesotagirl #girlswholift #girlswithmuscle #figurecompetitior #fitfamily #glutenfree #usapl #lowcarb #lookyourbest #behappy #hello #happiness #loveyourlife #bodypositivity #summervibes https://www.instagram.com/p/Bm81NYPHq2c/?utm_source=ig_tumblr_share&igshid=23v2wfz0kqvt

[strength-addicts-blog]

One of my absolute favorite #ifbbfigurepro's of all time #NadiaWyatt @ifbb_figure_pro_dia 😍😇🤗😱👌🔥🤘#ifbb #TeamHardWork #FitGirl #Muscle #figurecompetitior (at East Louisville, Louisville, Kentucky)

[imagesbyoliphant]

@rachelle_carter #ifbb #ifbbpro #figurecompetitior @blackstonelabs Shot @ironcitygymhouston Image by @byoliphant Image @byoliphant📸📸 #fitness #fitspo #girlswholift #girlswithmuscle #gym #athlete #byoliphant #hardbody #training #fitnessmodel #fitnessgirl #instafitness #bossbabe #bootybuilding #aesthetics #bodybuildingcom #gainz #fitphotooftheday #girlswholift #gymrat (at IronCity Gym)

[xpertnutrition]

@bri_way 🙌CONGRATS🙌 1ST PLACE POST‼️Your post was selected for winning this week's Social Media Progress PiX contest with this winning entry from week ending 5/23❗️ Enjoy your extra 1⃣5⃣% OFF in addition to any other applicable discount including the Preferred Membership Club Discount Rate on any one future purchase with Xpert Nutrition! #socialmediaprogresspix #progresspix #contestwinner #additionalfifteenpercentdiscount #xpertnutrition #xpertdemogirl @xpertdemogirl #Repost @bri_way ・・・ Sometimes you find a well lit room with a mirror and you just have to snap a progress selfie. The top picture was January 11, the bottom was lastnight. Happy to definitely see shape in my shoulders and arms. Had a big issue for awhile because the scale dropped down almost 6 lbs then went back up 5lbs. Pretty much sitting steady between 129-131lbs but I'm so much stronger, and much more Shapley 😜 now if I could just not be so sore from all the PRs this week that would be great! Happy #flexfriday everyone!!! #shreddingseason #gains #carbcycyle #fitchicks #girlswholift #liftheavy #weights #weEATalot #shoulders #arms #quads #getfit #absarecoming #npccompetitor #ocbcompetitior #figurecompetitior #iifym #naturalbodybuilding #fitfam #fitcouples #coupleswholift #simplifiednutrition #rocksmySOCKS #ihavethebestcoachever #teamrtsf #xpertnutrition (at Xpert Nutrition)

[cojosphotos]

Photo by Courtney Johnson

[builtmccordtuff-blog]

#basically #figurecompetitior #figurecompetitorprobs

[greeneyedguide]

Two days ago I decided not to compete at the competition I've been training for since April. I'm moving to Wisconsin on Sept 7th [WestCoastMeetsMidwest.wordpress.com] and there's simply not enough time to pack, go through Peak Week, and compete. I'm still recovering from my exercise-induced airway inflammation (read: running-induced cough and cold). I am disappointed and sad, and yet I know I'm not where I need to be compared to last year (shown here). For a few days I debated trying to push through it. I sat in my car in the gym parking lot at 5am feeling drippy and gross and thought, "I *could* do this, but *should* I?" This, my friends, is the gray area of safety. Ultimately I decided I can keep training with my eyes set on NPC Badger State competition Oct 21st. That should give me the time I need to get healthy, move cross-country, and get in the shape I need to be in for competition. If you've ever had to make a tough call like this for competition I'd love to hear (read) your story! 🤓💚🏋️‍♀️⚡💪 #npcbadgerstate #npcfigure #figureprep #figurecompetitior #cardio #runningmademesick #lovehaterunning #shareyourstory #toughdecisions (at Huntington Beach, California)

[greeneyedguide]

3 weeks out and feeling good - I'm going to push myself harder than ever before, i.e., I'm going to force myself do run every day (ugh), upgrade the diet to extra boring/strict (sweet potatoes and turkey meatballs for breakfast, yes please!), and increase the posing sessions to 1 hour a day (time to reflect, haha). 🥇🍳⚡☕🥇🤓🏅🔬🏆💚💥🤓💥💪 #igotthis #figurecompetitior #figureprep #thehardpart #nerdswholift #scientistswholift #girlswholift #shesquats #npcfigure #3weeksout #fitexpo #competition #ihaterunning

[greeneyedguide]

I strongly dislike running but nothing else is as effective at getting me in Competition Ready shape. ONLY 3 WEEKS OUT!!! Good think I've built this ROCKIN' AWESOME playlist collection. @bodybuildingcom #ReturnToOlympia @spotify #figurecompetitior #figureprep #npcfigure #ihaterunning #lovehaterunning #cardio #treadmilltorture #musictotherescue #90skid #punkisnotdead #poppunk #marvelmusic (at Planet Fitness)

[greeneyedguide]

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New bodyweight cardio/leg combo from my workout today (watch for the gymnast salute of celebration!) *20 squats (I grab the step to make sure I'm sitting back enough, going low enough, and not using my "good leg" to do all the work) *10 forward lunges each leg (I put my hands begind my back to make sure I wasn't swinging them to help me back to the standing position) *10 step ups each leg (I did this holding 20lb dumbbells the first three rounds through) *10 jump squats (I really focused on squeezing the booty during the jump back to the standing position, as if the booty is pulling the legs back together instead of just jumping them back together) Do 3 rounds - dumbells optional Shirt by @tooprettybrand (#nevertoopretty #thebeautyinstrength #femalerevolution) Thank you for sharing, watching, liking, and subscribing! GreenEyedGuide.com Twitter.com/greeneyedguide Instagram.com/greeneyedguide Facebook.com/greeneyedguide . #npcfigure #figurecompetitior #training #bodybuilding #bodyweightworkout #bodyweighttraining #cardio #quickworkout #nevertooprettytobekind #tooprettyambassador #likeagymnast (at Planet Fitness)

[greeneyedguide]

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In May I said my goal is to handstand-walk all the way to the wall by END OF JULY. I am SOOOO CLOSE! 🤸‍♀️ Left=May 3. Right=July 4. 🤓💚🤸‍♀️🥇📅 (oy, gym lighting is awful sometimes) #goals #handstand #handstandwalk #gymnastics #progress #likeagymnast #handstandwalking #shoulderworkout #shoulderday #figurecompetitior #training #fitspo #fitspiration #captainamerica #upsidedown #npcfigure (at Planet Fitness)

[greeneyedguide]

Let's celebrate the BEAUTY IN STRENGTH! To me that means being strong enough to avoid comparing my body to that of other women, being strong enough to do the boring things like cardio, being strong enough to avoid Butt Selfies and set a good example in my manners and behavior (the easy way vs the right way). What does being strong mean to you? @tooprettybrand #thebeautyinstrength #nevertoopretty #figurecompetitior 🤓💚🏋️‍♀️⚡💪🤸‍♀️ (at Waukesha, Wisconsin)

[greeneyedguide]

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PARK WORKOUT (+ bonus gymnastics fun) 45 sec work, 15 sec rest, 2-3 rounds. 🤸‍♀️ THIS IS WHAT HAPPENS WHEN I GET LOST DURING A RUN. I was jogging along, all turned around in a new neighborhood and then OOH! A PARK WITH A WALL/BEAM! It's fun working out outside, like I am taking advantage of the season. 🤓💚🌞🤸‍♀️ . #workoutoutside #outdoors #sunshineworkout #gymnastics #likeagymnast #park #parkworkout #cartwheel #handstand #training #montage #figurecompetitior #figureprep #vacationworkout #makeshiftbalancebeam #trainingmontage #funworkout (at Chicory Meadow Park)

[greeneyedguide]

No time for the nerd glasses, it was 5am 🤓Figure Prep 8 weeks out! How perfect that the next @bodybuildingcom challenge is RETURN TO OLYMPIA. Olympia is a comp for the pros but I'm REALLY pushing myself for my own competition: 2workouts a day (so that I make time for #cardiosucks) and rigid diet. It's going to be worth it! 🤓💚🏋️‍♀️⚡💪⚡🤸‍♀️ #beforeshots #bodybuilding #ReturnToOlympia #figurepose #figureprep #npcfigure #figurecompetitior #challengeaccepted #progresspic #scientistswholift #nerdswholift #flex #flexfriday #olympia #girlswholift #womenwholift #womenthatlift

[greeneyedguide]

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TRAINING MONTAGE 12 wks out [full video on YouTube: http://bit.ly/2rpvV2r ] Leg Press ⚡burpee pushup calf jump combo ⚡barbell bwd/fwd lunges⚡RDLs⚡and CARDIO that FLIPS ME OFF 🤗 WORKOUT SHIRT by @tooprettybrand #femalerevolution #nevertoopretty WORKOUT FUELED BY Thor (hence my #powerpose...with pointed toes #alwaysagymnast ) 🤓💚🏋️‍♀️💪⭐🔰⚡❕ #thor #marvelmotivation #legday #trainingmontage #workoutwednesday #workoutplan #fitspo #npcfigure #figureprep #figurecompetitior #nerdswholift #scientistswholift #workoutmotivation #burpee #pushup #lunges #rdl #thorragnarok #briantyler #marvelsoundtrack #superhero #superheropose #gettinginshape #cardio #cardiosucks #flippingthebird (at Planet Fitness)

[greeneyedguide]

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I DON'T LIKE this rack. I want a FREE BAR (promise I won't slam it!) One of my fav drop sets is squats, shown here as 6-6-6 reps with 110-90-50 lbs. Week 5 #Stillinit Challenge @dymatize @bodybuildingcom . #figureprep #figurecompetitior #training #bodybuilding #dropset #squats #shesquats #noshoesnoproblem #STILLINIT17 #legday (at Planet Fitness)