#feelingbendy

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Sped up just because I move slow and 1 minute isnt quite long enough. I guess that means I need to speed up. #contortion #backbends #splits #flexible #bendy #contortiontraining #contorsion #bendyandstrong #bendylife #notyoga #feelingbendy #bendycreations #bendybeast #bendymom #fitmom #fitandbendy #norcalaerialists #norcalaerialarts

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Mostly splits and more splits and more splits cause well good lines make a difference. And for once my splits are happy everything else can follow. #contortion #contortionist #contortiontraining #flexibility #flexibilitytraining #splits #oversplits #backbending #technique #goodlinesmatter #feelingbendy #bendylife #notyoga #bendyshapes

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New aerial tricks coming along and old tricks because they can be hard everytime. I honestly feel an aerialist can never do the basics enough. Splits, cobras, basic, but always good especially after stretching. And really hard when you are tired. Also super duper puppy licks while stretching is always helpful. #contortion #backbends #splits #flexible #bendy #trainhard #aerialnation #aerialsilks #aerialfabric #aerialdance #norcalaerialists #norcalaerialarts #contortionintheair #bendycreations #contortiontraining #contorsion #fitmom #norcal #mountainliving #wolfkisses #notyoga #feelingbendy #wolfdog #ilovemydog #dogsofinsta #cutestpup #ursapup #ursaandullr

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Closing the gap and wrapping my hands around my feet. #contortion #backbends #contortiontraining #contorsion #notyoga #feelingbendy #splits #cheststand #trainhard #bendyandstrong #triplefolddreams

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Handstand sped up cause it was that long. #contortion #backbends #flexible #trainhard #bendyandstrong #circussuperflexy #notyoga #circustraining #contortiontraining #contorsion #feelingbendy #handstands #handstandeverydamnday #bendyhandstand

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Todays screen shots. Warm up for fabric stretchy time. #contortion #circustraining #contortiontraining #contorsion #feelingbendy #bendyandstrong #bendylife #flexibilitynation #flexible

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Splits splits and more splits #contortion #backbends #flexible #trainhard #bendyandstrong #bendylife #contortiontraining #contorsion #splits #oversplits #stallbars #barstretches #warmups #notyoga #feelingbendy

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New video editor. This may work. #contortion #backbends #flexible #trainhard #triplefolddreams #bendyandstrong #yoga #notyoga #feelingbendy #contortiontraining #contorsion

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This makes me happy. You can not tell but my legs are together and my hips and rib acge are down. This is all upper back which feels so good. #contortion #upperback #backbends #flexible #notyoga #feelingbendy #contortiontraining #contorsion #flexibilitynation

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Tgis makes me happy. My feet touch and i can hold it. #contortion #backbends #flexible #trainhard #bendyandstrong #triplefolddreams #notyoga #yoga #feelingbendy #contortiontraining #contorsion #fitandbendy

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Wow this is fast. My split sequence. After i am warm ish. My hips have been bugging me but they today are starting to feel better. #contortion #backbends #flexible #splits #oversplits #middlesplits #contortiontraining #contorsion #yoga #notyoga #feelingbendy #dailygrind

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Little bit of everything. #contortion #circustraining #backbends #flexible #trainhard #triplefolddreams #yoga #notyoga #feelingbendy #circussuperflexy #circustraining #bendycreations #contortiontraining #contorsion

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Not to snazzy. .. still figuring out how to bend with a ball. #contortion #circustraining #backbends #flexible #trainhard #triplefolddreams #yoga #notyoga #feelingbendy #amiflexibleyet #redballact #norcalaerialists #norcalaerialarts #wannabejuggler #juggling #contortiontraining

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Handstand where I fall gently and get right back to it. Then some #backbending stuff cause I can #squash now. #feelingbendy #contortionhandstand #contortiontraining takes #repeat #improvementshappening #flexible #flexibilitytraining #backbend #handstands #gettingmybendon #trainingtakesrepitition #trainhard #flexibilitynation #aerialisttraining #AerialNation #groundwork #goodfoundation #40yrsstrong #bendymom

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Today I did this again...and again and again. #contortion #circustraining #backbends #flexible #trainhard #triplefolddreams #yoga #notyoga #feelingbendy #bendy #dailygrind #contortiontraining #contorsion

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Long and slow handstand are fun. Kind of boring to watch...but the hand is lifting. #contortion #handstands #splits #backbends #yoga #feelingbendy