#circussuperflexy

[silkydrop]

I was feeling like new shapes were in order. Most didn't turn out how I thought they should. My middle splits upside down really really need work. Back to the bum work. #contortiontraining #stretchingtechniques #contortion #fitmom #yoganot #notyoga #yogaflexybody #yoga #bacbending #circussuperflexy #circustraining ##bendyvariations #bendycreations #benddonotbreak #flexible #flexibilitynation #flexigirl #bendygirl #ursa #wolfdogs #dogsofinstagram #photobomb

[sk-ylights]

love this trick 🤗 #circus #circusaroundtheworld #circusartistcirque #circusinspiration #flexibility #circussuperflexy #aerial #aerialist

[silkydrop]

Yeah... Bendy day with clean air. Wow it makes a difference. Can breath deep.... Breathing makes a difference. Take a breath. Rain is coming. #contortiontraining #contortion #contortionist #middlesplits #splits #MarchMiddles #notyoga #flexibilitytraining #flexibility #bendy #technique #cirquetraining #circussuperflexy #circustraining #gymnast #backbends #backbending #benddonotbreak #getbent #shoulders #shouldersstillneedwork #workinghard #hardlyworking

[silkydrop]

From warm ups to play time. Snippets of today's stretchy time. Felt like a Monday. Why does Monday have a feel? #contortiontraining #contortion #flexible #flexibilitynation #flexibilitytraining #stretchy #stretchingtechniques #bendyvariations #bendylife #benddonotbreak #bendytime #fitmom #circussuperflexy #trainhard #mondayneedsmotivation #splits #backbending #backbends #handstands #contortionhandstand #wannabe

[silkydrop]

Segment of today. #contortion #contortionist #contortiontraining #flexibility #flexibilitytraining #circussuperflexy #fitmom #circusmom #backbending #technique #anklegrab #mondaymotivation #needmoretime

[silkydrop]

Aerial time. It will be coming to end with the onset of fall ... At least an end at home where I can stretch and climb on the same day. This is difficult to stretch them climb. I really like it but it wipes me out. I always miss it. #aerialist #aerialfabric #aerialsilk #contortiontraining #contortion #contortionintheair #bendycreations #bendyvariations #flexible #splits #backbends #backbending #norcal #trinitycounty #circussuperflexy #circusinthewoods #gymnast

[silkydrop]

A segment from my routine at the wedding cabaret. #aerialfabric #aerialsilks #norcalaerialists #norcalaerialarts #norcal #humboldtaerialcollective #reddingaerialsilks #circussuperflexy #circusmom #fitmom #synapsis #contortion

[silkydrop]

Bending at Kenetic Theory. It is so nice there. Go if you can. Last day here in LA LA. #contortiontraining #contortion #contortionist #flexiblitytraining #stretching #circusschool #circustraining #circussuperflexy #gettingmybendon #traincation #getbent #training #losangeles #norcalaerialarts #flexibility

[silkydrop]

Still smokey still playing around with acro bendiness. Kinda fun. We have a beginning but it is harder then it seems it should be. #contortiontraining #contortion #bendyplaytime #acro #handstands #handstand #flexibility #splits #backbending #flexibilitytraining #stretching #stretchingtechniques #partnerbending #partner #gymnast #gymnastics #harderthenitlooks #duo #ittakestwo #circustraining #circussuperflexy #circus #fitmom #circusmom

[silkydrop]

Playing around summer delightfulness. #aerialfabric #aerialsilks #norcalaerialists #norcalaerialarts #norcal #bendyshapes #fitmom #splits #contortion #flexibility #aerialcontortion #contortionist #aerialist #circussuperflexy #circusmom #circusinthewoods #trinityriver

[silkydrop]

Well I had a crew of help today so they are all in there. Enjoying the last hurrah of warm weather. #contortiontraining #contortion #stretchingtechniques #stretching #flexible #flexibilitytraining #bendyvariations #circussuperflexy #backbending #backbends365 #backbends #splits #trainingtakesrepitition #traininghard #everyday #somedayitwillbeeasier #not #notyoga #ullr #ursa #ullerandursa #wolfdogs

[silkydrop]

Because it was windy and the air was so fresh and spectacular... Only bendy tricks because of the wind. But it was oh so so nice. #aerialist #aerialsilks #aerialyoga #aerialfabric #tissue #cirquetraining #cirque #circussuperflexy #circustraining #contortionintheair #bendycreations #norcal #upinsmoke #freshair #mountainliving #contortion

[silkydrop]

Did I mention I really like it here. #aerialfabric #aerialsilks #circusschool #circussuperflexy #circus #cirque #losangeles #lala #traincation #aerialcontortionist #aerialcontortion #splits #backbends #circussuperflexy #gettingbent (at Kinetic Theory)

[silkydrop]

Hehehehehehe things a looking better and feeling good. That is such a good feeling. I blame it on leg day and the heat. #contortion #contortionist #contortiontraining #flexibility #flexibilitytraining #circussuperflexy #fitmom #circusmom #splits #bendylife #notyoga #stretching #mustbetheheat

[silkydrop]

Stretching again in fun new places. I secretly like it when the people on treadmills are watching and somewhat in awe. And some of my favorite 84 yr old locals showed up. I like that also. #contortion #contortionist #contortiontraining #bendonvacation #sanjuanfitness #bendylife #notyoga #stretching #flexibility #flexibilitytraining #circusstrong #circussuperflexy #splits

[silkydrop]

Feeling my age? Nope. Feeling younger? Yup. Feeling bendy? Yup. Enjoying the warmer weather for sure. #contortion #contortionist #contortiontraining #backbends #flexible #trainhard #triplefolddreams #circussuperflexy #fitmom #flexibilitynation #flexible #bendylife #amiflexibleyet