#feel bad for their therapist
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deztryx · 1 year ago
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MORE MCSM DOODLES!!!!🗣🗣‼️‼️
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WARDEN CHAOS!! v v v
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This is for a Vos lover 🫡😎‼️‼️🏳️‍🌈 (staring at u jasper)
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Massive W broski
This is a legendary poorly drawn drawing from me
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And yes all this were requests from my insta story
That includes the sans vs Warden one
Gotta be my fav
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giantkillerjack · 2 years ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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raynewolferune · 8 months ago
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Meta Jazz, the Arkham Intern Therapist Pt1
Update 5/16/2024: Congrats guys, gals, and others! You have planted the seeds and they have grown. Today I wrote another 46 pages on this story (the first section was only 9 pages ya'll). I'm working on splitting it up into smaller sections so I can post it now because tumblr said no to doing it as one piece. I'll be using the tag #Meta Jazz Arkham Intern Therapist if you want to follow it.
Original Note: I'm going to go ahead and apologize for how OOC Bane is in this. It originally was Joker but I couldn't see Jazz tolerating his proximity for more than a single millisecond so Bane it is.
~*~*~
The hardest thing about being a Meta in Gotham was responding appropriately during a Rouge's attack, Jazz mused to herself. Or perhaps that was just the hardest part about being a Meta intern at Arkham while studying psychology at Gotham University. Or maybe it was just her, she considered watching the guards and Dr. Rylie whom she'd been shadowing for the past 2 weeks wide eyed, pale, and shaking as theybstared at Bane behind her. It must just be her, Jazz decided, newbie guard Kyle Jennings was definitely a Meta after all. She should probably give him some tips on hiding his enhanced strength considering how often he broke mugs, door handles, and other delicate items used in daily life.
"Weapons down or I'll snap her skinny little neck." Bane growled out, shaking her slightly for emphasis. She very much doubted that. Liminials were built different than the standard Meta, stronger, faster, better endurance, and senses even if they could mostly appear to be standard humans on the outside.  As such, their bones and muscles were much were much denser than regular humans or even Meta humans. Technically, she could be considered "invulnerable" much like the Kryptonians are.
"Back up! Let him through!" Dr. Rylie  shouted at the guards. "She's my student! Let him through!" His voice was higher pitched than she could recall hearing it before.
Ah. That was panic.
Jazz sighed involuntarily and glanced over her shoulder at Bane. Why the man had grabbed the only person close to his own height nearby was a mystery to her - no, nevermind, he clearly meant to use her as a shield - but it made looking him in the eye more difficult than necessary.
"Mr. Bane, remove your hands from my person, please." Jazz stated calmly, channeling what Danny called her inner mom as she spoke. "I will give you to one to comply."
Bane looked stunned for a moment then laughed.
"Five."
The laughing continued. Jazz could sense a stir of uncertainty through her colleagues as they looked on.
"Four."
"Did you really think that would work?" Bane snorted out, arms tensing more around her.
"Three." She continued, indifferent to his words from her experiences raising her brother. Once the count down starts you mustn't respond to anything the kids do or say until they comply or the count is done.
"What cab you even do if I don't?" Bane asked darkly breathing directly in her ear. She kept her face expressionless despite the urge to express disgust.
"Two."
"Jasmine..."  Kyle whispered halfway across the hall from her looking on with a pained and horrified expression. Gun tilting towards the floor. Sloppy.
"One." She finished and Bane gave a derisive snort.
Then she was moving. Hauling the enormous man up and over her shoulder using the arm that had been wrapped around her neck. Bane hit the cold tile hard enough that the tiles, subfloor, structural supports, and part of the concrete foundation buckled beneath him. His shoulder popped out of joint, his wrist cracked - a hairline fracture by the sound of it -  and his breath was punched out of him from the force of impact. She released his arm as soon as his was embedded in the tiles and moved forward. Kneeling over him, support most of her weight on her left foot resting on the broken ground, her right knees pressed firmly across his throat without supporting any of her weight. The position put more strain on her muscles than she would've liked but at least Bane couldn't risk fighting back without crushing his own neck in the process. He could hardly throw her while flat on his back with a mangled arm.
"Now," Jazz began, looking directly into the behemoth's pained eyes. "Do you know what you've done wrong?" She asked like she would have done with Danny as a child.
"Yes, Ma'am." Bane choked out. Jazz heard movement and murmuring behind her. She didn't turn to look.
"What did you do wrong?" She asked. It was important to make sure children correctly understood why they were in trouble after all. There was a long pause as Bane appeared to cast around for the exact right answer as if he feared getting it wrong. A bad habit Danny still uses as well, Jazz thought to herself.
"I tried to hold you hostage," He choked out in a rush, words tumbling over one another as he tried to get them all out. "I scared you coworkers and it was very disrespectful."
So he'd gone for the grab-bag response. It wasn't wrong per sey but it did indicate a past history of abuse. The type of answer given by someone who expected to be harmed or ignored if they gave the "wrong" answer. Danny tended to use that method also and their parents had always been negligent at best.
"And are you going to do it again?" She asked giving him a Look as she did. Bane's eyes widened and he tried to frantically shake his head as much as possible with the pressure on his neck.
"No, Ma'am." He promised fervently.
"Alright then," Jazz said giving him a warm smile. She gestured vaguely towards the guards without turning to look at them. "Kyle here is going to take you to see the nurse and then back to your room then. I'm sure you'll behave for him?"
"Yes, Ma'am. I'll behave." Bane said. Jazz stood slowly asking sure not to put any additional pressure on his neck as she did. Kyle came and stood next to her as the giant of a man slowly pulled himself to his feet then led him away with 5 other guards.
Jazz heaved a sigh. Well, time to find out whether or not she could play all that off as normal, non-Meta human behavior.
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uncanny-tranny · 7 months ago
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I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
#mental health#mental health advocacy#it was just so annoying because every resource i could access for this project often ONLY recommended cbt and#that just doesn't seem helpful for a good chunk of people#because i know i never benefitted from that model of therapy#obligatory: i am not against this therapy. me having a negative experience with it is not indicative that i believe it should be abolished'#if it works for you: KEEP DOING IT. cbt is not inherently harmful for MANY people and it's a good and valuable tool for many#but the overemphasis of cbt as the Only Therapy Model You Need sends this message that YOU failed...#...if you don't miraculously recover with that therapy model. it often feels like you'll Fail Recovery/Therapy and you're now a Bad Person#i've tried for over a decade to stick out cbt with a dozen therapists to boot. so i think i know a thing or two about my experiences with it#and overall its an unimpressive model (for me) as someone whos had a history with abuse and miscellaneous mental knickknacks rattling around#it's also frustrating because i genuinely like psych and i love learning about people#it's just. i'm tired of only being exposed to cbt (because i hate it honestly)#i feel similarly about cbt as i do with sigmund fucking frued#anyway i just want other insane people (affectionate) to remember that they deserve to not beat themselves up over this#if you're an insane person reading this: i love you i love you i love you i love you#i will share a slice of cake and homemade bread with you <3
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sophsicle · 1 year ago
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"No, don't - don't come any closer."
"Reg-" "Please, please, I don't want you to see me like this, just let me - let me clean myself up and-"
"You're shaking."
"Sorry."
"You don't - Reg - Regulus, stop, hey," he takes the other boy by the arm as he tries to get past him, pulling him in.
"I'm sorry," Regulus says again. "I'm sorry, I'm sorry, I'm so fucking sorry."
"Sh, sh, it's alright, we're alright," Regulus is flush against his chest, head tucked beneath his chin.
"I don't know why I'm crying."
"You don't need to have a reason." "You shouldn't have to come home to this." "What are you talking about? I get to come home to you. That's all that matters." Regulus shakes his head against James's shirt, sniffling. "I'll get myself together." "I don't mind you apart." "I meant to have dinner ready." "I'm not hungry." "James." "Regulus." "I don't know what's wrong with me," he says miserably. "Nothing, nothing's wrong," and then, after a brief pause, and in a voice so gentle Regulus doesn't know how it's even possible: "You're just depressed." Regulus half-laughs and half-sobs into James. "You have no tact, anyone ever tell you that? No tact at all."
"You tell me all the time," kissing the top of his head and holding him more tightly. A few seconds pass before: "I love you, you know?"
Regulus's hands are all twisted up in James's shirt, a wounded noise coming out of his mouth. "I thought it might stop, now that..." "That?" "You and I are..that we're so good. I thought it might stop." "Don't think it works like that."
"I'm sorry." "No," kissing his head again. His temple. His ear. His cheek. "I don't mind Regulus, I really don't. You just need to tell me, okay? Tell me when you feel it coming on, and I'll know and I'll be here."
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mrmeepsmadmind · 29 days ago
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i love when ppl draw bumblebee like the happy little creachure he is but also i love when people draw bumblebee like he's had 500 beers in the last 1 hour and still the pain won't even ebb
#bonus when they do both by making him just utterly psychotic but he smiles so no one notices#i am a shameful idw bee enjoyer but like in the tired af ppl pleasing libra girl who needs a therapist so fking bad but#has 700000 billion duties and 900000000 billion expectations and mean bitches in his ear telling him hes stupid#sense#and not the he feels like an officer sense like no my queen is just a teachers pet doing her best which is her worst im afraid#anyways i love bee hes very indignant and a bitch but also im gonna stand beside her sorry#u do not understand how powerful it was to give him a cane . a literal crutch to hold onto to feel stronger even when ratchet says he doesnt#have to anymore but yet bee still insists bcs he doesnt have time for the repairs itll take when others cannot survive#and 2 it comforts him with support and also power and so he cradles it close with the idea of him being weak & needing smthing else#to make him strong#even tho at this point it's rlly just for comfort but he cant afford to allow himself to have comfort when others cant#or dont need it in his heroism ideals (specifically optimus being seen as so much stronger than him)#optimus also had bee tho. had him. but bee is so self conscious he just sees all his failures surrounding optimus & views himself not a#crutch to lean on but a crutch to optimus' character#he rlly needed rodimus and his fiery upbeat persona so they could fake it till they made it together and he left & fucking exploded#(in bees eyes)#like idk im just obsessed with this little tryhard loser#he islike a sad little clingy mother who refuses to think herself as human. she is just mother. lives off evrryones accomplishments#never her own#idk like hes so interesting tonme i want to kill him teehee#chew on him like sponge cak#bumblebee#transformers#tf bumblebee#tf idw#idw#tf#????#maccadam#i hate not knowing waht tag to use
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sciderman · 17 days ago
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Oh man I really hope Lefty wakes up soon. Seems like the lack of cortisol is really hitting you hard. 'Bout ready to start a cult to the Adrenal Gods to make things better for you.
Hope you feel better soon!!
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thank you anon!! i am not doing well but i really appreciate your kind thoughts!! please please pray to the adrenal gods. pray for me.
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i-spilled-the-starjuice · 9 months ago
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Finally made my own twst mc
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It only took like 6 months of playing to cave lol
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torchstelechos · 5 months ago
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People be like, how you doing? And I'm like, Loop is never going to see their family again.
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farshootergotme · 5 months ago
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I'll be putting the legally adopted + Damian and Alfred only because the list will be too long otherwise.
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floofyroro · 5 months ago
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My god.
I’m rewatching S2E14 ‘Tipping Point’ and am reminded once again of the terrors that Crosshair experienced while on Tantiss.
As a collective, we realize he’s traumatized. But that still feels like an understatement because do we actually know the extent of his trauma? Are we aware of everything they did to him?
I wonder what was running in his mind as Hemlock began his ‘interrogations.’
Did he think,“Is this what my life has lead up to? Is this what I was made for?”
I’d imagine he went through a maelstrom of emotions. Denial, anger, grief, anguish. Maybe it went something along the lines of,
“Why did they leave me?”
Or
“Perhaps I’m meant to suffer. I deserve this.”
I’m just… feeling so deeply for him right now. And knowing that he makes it out alive, that he gets to retire on Pabu is enough solace to not spiral too deeply into his pain, but this still hurts like a mother.
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gothamsworst · 6 months ago
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Jonathan Crane, also known as: Creator of the World's Worst Exposure Therapy.
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transmechanicus · 9 months ago
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Really fucked up that two ppl can care about each other and make their best efforts to communicate and still end up hurting each other so badly they cannot stand to be in the same room.
#my stuff#i feel soooo bad talking to my therapist about the same topics over multiple weeks#like i feel like they're sooo sick of it like damn can this bitch get Over It alreadyyyy#hi yes actually can we talk about the near catastrophic sense of betrayal and loss that has haunted my soul for over a month?#can we talk about how I overcompensate for other's possible feelings and emotions to desperately mask my terror at feeling out of control#can we talk about how even when I know ppl acted with logical reasons necessary for their situation it still hurt me?#and that this pain fills me up with so much anger and frustration that I'm powerless to put anywhere that won't hurt someone#so it just cooks me inside and makes me grind my teeth constantly for weeks#im so angry i did not deserve to be treated like this it's not fair and I have no capacity to fix it or control when it feels better#i just have to survive and wait until i forget about it and hope they don't decide to reach out and fuck it all up#cause i can see that happening#i'll finally be free of thinking about them and generally going about my day unbothered and they'll ask to get coffee or something#and I have no idea what I should do in that scenario. because I don't think we can be friends.#and you have not treated me with the compassion and warmth I treated you#i would want to say mean things. hurtful things. I would want to bite back for once.#and that's not me. that's not who I want to be.#i don't wanna see you. go away. don't talk to me if you're not going to make the pain go away.
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teastarfall · 1 year ago
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no one and otto from the funny podcast,, i still need to listen to it i just know that otto sucks and that i should hate him
+ a stupid thing i threw up in 20 minutes or smth idkkkk dude
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theresthespark · 4 months ago
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The spiral is unspooling has turned me into a devils minion FIEND. It has also given me a little too much to reflect on regarding my abandonment issues. And that ever present sense something is wrong with me and that any connection I make will inevitably be ruined bc I’m part of it.
But the writing is just IMMACULATE 10000/10 recommend
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lady-charinette · 2 years ago
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Rei shooting himself in his dominant arm, most likely permanently injuring most if not all of his nerves so he could effectively only use his left hand.
Rei most likely not being able to play any video games anymore, his main coping mechanism and hobby throughout the show, something he did in the beginning to the point of neglecting to take care of Miri and doing house chores.
Rei most likely, after extensive physical therapy and relearning how to use his right hand as his dominant one, trying to find other stuff he could turn into hobbies except gaming.
Rei most likely finding true joy in not just playing games himself, but watching others play them.
Watching Miri and Kazuki battle it out in the kid friendly and later on more action video games together and having fun and bonding over how bad of a sore loser Papa Kazuki is and how well Rei taught Miri how to play by supporting her with tips from the sidelines.
Rei most likely finding that, even if he can't play himself, he enjoys watching his loved ones play his video games in his stead because he gained something so much more to hold dear in his heart by losing his arm.
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