#effdietculture

[gezzabella]

This. #effdietculture #fuckdietculture #tenyearchallenge #10yearchallenge #2009vs2019 #selflove #myworthisnotmyweight #myweightisnotmyworth https://www.instagram.com/p/BsqXH6hnvA6/?utm_source=ig_tumblr_share&igshid=1o233y652a0b2

[beautifulmeandyou-blog1]

Drop ‘em cause you’re hot!!! My 3 adjectives are...intelligent, caring, loving. . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[dmnsqrl]

#Repost @benourishedpdx (@get_repost) ・・・ Nope. You do not have to perform health to be deemed valuable. YOU are worthy because you breathe. #nomoreweighting #effdietculture #effweightstigma #bodytrustisyourbirthright

[beautifulmeandyou-blog1]

Yes!!! ⬇️⬇️⬇️ Drop a comment if you believe this!! . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Need some motivation??? Drop a comment ⬇️⬇️⬇️ and I will hook you up! . . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Ok ladies...here’s another freebie for y’all! Just DM or comment and I’ll get you my completely free, no strings attached, handout for 10 simple ways to build your self-confidence. . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Have you set your July intentions yet? Go ahead! Review these daily, more than once a day if needed! Do that thing you wanted to do!! Why wait? . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #trentshelton #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonielife #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Well hello there!!! Take a minute and just appreciate everything your body does for you on a daily basis! #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #trentshelton #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Never give up!! I’ve been told NO a hundred thousand times but I will never give up on my goal of empowering women to gain self-confidence and self-esteem and live their BEST life! #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #trentshelton #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Comment ⬇️⬇️⬇️ and give me 3 words that describe you!! Mine are Independent, sexy, smart! #beautifulme #youreworthit #knowyourworth #knowyourworthladies #abuseisnotok #abuseisnotlove #holistichealing #mindsetiseverything #domesticabuse #suicidesurvivor #suicideisnottheanswer #loveyourself #lovedoesnthurt #womenempowermen #fearisaliar #3Ms #trentshelton #bipolar #mentalhealth #bosswomen #confidenceissexy #confidenceisbeautiful #progressnotperfection #selflove #selfcare #bopo #bodypositive #bodyconfidence #bodylove #positivevibes #spoonielife #spoonies #invisibleillness #suicideprevention #itsokaynottobeokay #endthestigma #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #youreworthy #youdeservehealing #youreimportant #edawareness #mindfulness #meditation #yourfeelingsarevalid #effdietculture

[beautifulmeandyou-blog1]

Beta Testing Package has arrived… EEEK! I've been holding this in for TWO WEEKS!!!  I am so excited to announce the release of my new program Beautiful Me!!!! This program is designed to serve women who are ready to level up in their lives: For the woman ready to significantly improve her body image, have a desirable relationship with food, or leave toxic relationships…this program is for you to kick ass and take names! 2 Spots. 3 1:1 breakthrough calls (30 -60 min each) 1 1:1 kick off call (45-90 minutes) 1 1:1 Wrap Up Call 21 Day program Beautiful Me teaches you my secret strategy and mindset work to increase your SELF-CONFIDENCE!.  It isn't just a program, it's a Coaching experience with me directly. *** Must be committed to showing up and providing an honest testimony to be considered for the program and to receive the beta pricing. ****  To apply, send a DM and I will get back to you within the week.  This is closing for enrollment one week from today (spots will fill up fast.)   ...... . . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Let your haters know that in the end, YOU WIN! Drop a ❤️ if you love this! ⬇️⬇️⬇️❤️❤️❤️⬇️⬇️⬇️ . . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Comment ⬇️⬇️⬇️ or DM for more info!! Link in bio...sign up now for Sunday, July 8 @4 Eastern. LIVE Masterclass!!! . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #sexylook #itsokaynottobeokay #confidenceissexy #missionaryposition #bedroomeyes #plussizelingerie #effdietculture

[beautifulmeandyou-blog1]

Comment below ⬇️⬇️⬇️ Gimme 3 words to describe yourself! Mine are Funky, Rebel, Sexy; your turn! . . . . #beautifulme #youreworthit #knowyourworth #knowyourworthladies #abuseisnotok #abuseisnotlove #secrets #holistichealing #womeninbusiness #mindsetiseverything #silentscreams #monstersinmyhead #domesticabuse #suicidesurvivor #suicideisnottheanswer #loveyourself #lovedoesnthurt #womenempowermen #fearisaliar #breakfree #3Ms #trentshelton #bipolar #mentalhealth #bosswomen #bossbabe #confidenceissexy #confidenceisbeautiful #progressnotperfection #selflove #selfcare #bopo #bodypositive #bodyconfidence #bodylove #positivevibes #healthyliving #spoonielife #spoonies #invisibleillness #suicideprevention #itsokaynottobeokay #endthestigma #icare # healingispossible #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #youreworthy #youdeservehealing #youreimportant #edawareness #mindfulness #meditation #mindfulmeditation #stopthemadness #compassion #yourfeelingsarevalid #thereisabetterway #feminism #effdietculture

[beautifulmeandyou-blog1]

Show your haters that you win! Drop a ❤️⬇️❤️⬇️❤️⬇️ if you agree! . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture

[beautifulmeandyou-blog1]

Tell me something good!! ⬇️⬇️⬇️one thing you love about your body and go!!! . . . . #beautifulme #youreworthit #knowyourworthladies #abuseisnotok #abuseisnotlove #domesticabuse #suicideisnottheanswer #lovedoesnthurt #womenempowermen #bipolar #mentalhealth #selflove #selfcare #bopo #bodypositive #spoonies #suicideprevention #itsokaynottobeokay #anxietydisorder #panicdisorder #ptsdawareness #depressiontoo #effdietculture