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I have come to realize that I have a problem. It has gotten bad again and I am deep down in disordered thoughts and behaviors. The anxiety and depression are debilitating.

I really don’t know how it happened, it sneaked up on me, and one day it was just like hitting a wall. I really don’t know when I started controlling the food or my body again, it all just kind of happened.

My therapist wanted to contact the ED-clinic but I refused.

I know that this isn’t healthy, I know that I really don’t want to go back to the ED, but right now, I don’t know if I want to get better either.

If I am being honest, it terrifies me to have to eat more, it scares the shit out of me.

I am not ready to let go, it feels like I am falling back into safe arms where I can rest.

I know that if I don’t eat, my emotions will shut off, and I need that, I cannot deal with all this.

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Is Erectile Dysfunction a Disease or Just a Symptom? Here’s What You Should Know

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Zbanowali EDsupport xD

Nie mnie! Ja tam byłem grzeczny, chociaż niejednokrotnie mi się ciśnienie podnosiło (a co do ciśnienia to byłem wczoraj u P. i teściów i teściowa zarządziła rodzinny pomiar ciśnienia, bo dostała ciśnieniomierz w prezencie - od mojej mamy xD nareszcie się okazało, że 'rączki jak zwykle jak patyczki, ale teraz chociaż jakieś mięśnie widać'. Duma mnie rozpiera! A ciśnienie do mojego wzrostu i wagi idealne)

Co do EDsupport (o ironio nazywające się dawniej myproana), w sumie dobrze. Ilość toksyny porównywalna z toksynami w Gangesie

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Best Treatment for Erectile Dysfunction

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Implementing Premature Ejaculation Solutions to Improve Your Sex Life

Introduction

A good and successful relationship depends on both partners feeling sexually satisfied. Premature ejaculation (PE), a frequent problem, can have an impact on a person’s sexual enjoyment. A condition known as premature ejaculation occurs when a male ejaculates too soon during sexual activity, sometimes before both partners are pleased.

This could put stress on the relationship and cause unhappiness and discontent. The good news is that there are a number of premature ejaculation solutions that may greatly enhance your sex life. In this blog, we’ll look at the reasons why people ejaculate too early, how it affects relationships, and — most importantly — how to solve the problem and improve your sex life.

Read more: What Are Some Natural Ways To Stop Premature Ejaculation?

Learning about Premature Ejaculation

It’s crucial to comprehend what premature ejaculation is and its probable causes before diving into the answers. PE is characterised by ejaculating within a minute of penetration or by ejaculating often with little to no sexual arousal. Men of various ages are affected, and it is a pervasive problem. PE may be divided into two basic categories: acquired (secondary) and lifelong (primary).

A man with primary PE has had premature ejaculations all of his life, starting with his first sexual encounters. On the other hand, acquired PE happens later in life and can be caused by a number of things, including stress, interpersonal conflict, or health difficulties.

Possible Root Causes of Early Ejaculation

1. Psychological Factors:

Anxiety: PE can be caused by general or performance anxiety.

Depression: PE may be influenced by mental health issues.

Relationship difficulties: Stress and PE might result from troubles with a relationship.

2. Physical Elements

• Hormonal abnormalities: The ability to regulate ejaculation can be impacted by hormonal imbalances like serotonin.

• Thyroid problems: Thyroid problems might affect sex efficacy.

• Neurological issues: Multiple sclerosis and other neurological disorders can cause PE.

3. Behavioural Factors:

• Ejaculatory control may be hampered by excessive stimulation during masturbation.

• Lack of experience: PE can be exacerbated by a lack of sexual experience.

Rapid thrusting: Some sexual manoeuvres might cause ejaculation to occur more quickly.

Impact on Connections

Relationships can suffer greatly from premature ejaculation, both physically and emotionally. Unsatisfactory sex can leave partners feeling frustrated and disappointed, which can cause tension and fights. Sexual intimacy, a vital aspect of a good relationship, can also decline as a result of it. PE’s psychological side effects can be just as harmful, resulting in low self-esteem and a diminished feeling of masculinity.

Given these effects, resolving premature ejaculation is essential for both a fulfilling sexual experience and the stability of the relationship as a whole. Fortunately, there are numerous strategies and answers to deal with this problem.

Solutions for Premature Ejaculation

1. Behavioural Techniques

a. Start-Stop approach: In this approach, sexual activity is stopped just before ejaculation is about to occur. You may take back control and extend the sexual experience by doing this. By gradually extending the time between pauses, you can enhance ejaculatory control.

b. The Squeeze Technique: This can stops sexual activity, is a variation on the start-stop technique. Instead of just pausing, the partner vigorously squeezes the penis for roughly 30 seconds. Ejaculation may be delayed as a result.

2. Kegel Exercises:

Kegel exercises are useful for both men and women and are not just for women. The pelvic floor muscles, which are involved in ejaculation regulation, are the focus of these workouts. The regulation of the ejaculatory process can be enhanced, and longer-lasting sexual experiences may result, by strengthening these muscles.

3. Medication:

A doctor may occasionally recommend medication to treat early ejaculation. These medicines might consist of:

Antidepressants such as selective serotonin reuptake inhibitors (SSRIs) can assist postpone ejaculation.

• Topical anaesthetics: A few creams or sprays may momentarily reduce penile sensitivity, postponing ejaculation.

Tramadol: This analgesic has the potential to prevent ejaculation.

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4. Counselling and therapy:

Premature ejaculation can occasionally be linked to emotional issues like anxiety or despair. These underlying problems can be addressed by counselling, which can also enhance sexual performance.

5. Sexual Techniques and Communication:

It’s important to be open and honest with your partner. Discussing your preferences, sexual needs, and any worries you may have about early ejaculation can help you and your partner have more pleasant sexual encounters. Another way to increase sexual enjoyment is by experimenting with different movements, positions, and fantasies.

6. Delay Products and Condoms:

Some condoms are specifically made to lessen sensitivity and extend sexual encounters. Additionally, there are items like delay gels and sprays that, when used topically, can assist postpone ejaculation.

7. Lifestyle Adjustments:

A few lifestyle adjustments may help prevent early ejaculation. Among these adjustments might be: • Stress reduction through breathing exercises like yoga or meditation.

• Keeping up a regular workout and food plan.

• Limiting use of alcohol and caffeine, which might worsen PE.

• Steering clear of recreational drugs, which might make the problem worse.

Conclusion

A common problem that can harm your relationships and sex life is premature ejaculation. It’s crucial to keep in mind that there are practical approaches and ways to deal with this issue. You may considerably improve your sexual encounters and your relationship’s general happiness by comprehending the possible reasons of premature ejaculation and putting the right treatments into practise.

Do not be afraid to seek professional assistance if you or your spouse are experiencing premature ejaculation. You may also experiment with different methods to determine what works best for you. A healthy and successful sex life requires communication as well as the ability to experiment and adjust. Keep in mind that resolving premature ejaculation might result in a more fulfilling, passionate, and harmonious union.

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[sarahbeara113]

Reminder to all my chronically ill friends this summer: check your meds! Photosensitivity is a common side effect.

I did not check my meds and was out in the sun for a very short time and got burnt to a crisp.

I didn’t even think to check until my ma brought it up and was shocked to see that it was an issue with so many of my meds!

Learn from my mistake and be extra safe. Wear/re-apply good sun screen, wear sun shirts, and/or stay in the shade!

Stay safe this summer friends ❤️

[forever-spoonless]

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