#eatwithannelina

[food-without-regrets]

When there is no summer, there is always the option to create summer rolls :). What’s on you plate today? ☀️ For my summer roll recipes plus my all time favorite dipping sauce, you can jump on my blog :) ☀️😘 #letscreatesummer #eatwithannelina #summerrolls #dippingsauce (at Berlin, Germany)

[maulanayusuf2011]

from Health & Balance https://ift.tt/2Oh4QLj via Healthy Exercise

food-without-regrets: Enthält Werbung (unbeauftragt) When you...

Enthält Werbung (unbeauftragt)

When you find a restaurant where you can exactly build your bowl for your current need Today’s lunch was this greenish protein bowl with edamame, tofu and miso dressing. ☀️ Have you tried a Miso Dressing yet? It’s a REAAL HAPPYFOOD Dressing! 💃🏻

Reason: As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, glowy and happy. More detailed, Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. I wish you a wonderful first of October!!! #eatwithannelina #healthybowls #eineschüsselvollglück #buddhabowl #greens #veganberlin #edamamelove (at MALOA Hawaiian Poké Bowl) https://www.instagram.com/p/BoZdYTxDAT_/?utm_source=ig_tumblr_share&igshid=uvwt3kg19wp4

[food-without-regrets]

When you get those summer blues in autumn 🤔, whether you ignore it or you make icecream :). It’s easy, healthy and chases blues away 🤜: Happy Cream: 3 frozen Bananas  1/2 cup frozen raspberries  splash of coconut mylk Optional: 1 cup of frozen cauliflower Blueberries to top What’s your happy maker today? Let me know! 👇🏻🌸 #icecream #nicecream #plantbased #ice #summerblues #eatwithannelina (at برلين) https://www.instagram.com/p/BoyRttfi5-p/?utm_source=ig_tumblr_share&igshid=15ij4h279xq8w

[food-without-regrets]

Random #eattherainbow Buddha Bowls for dinner. I kind of feel like I’m getting a flu so I basically threw all fighting flu ingredients in this bowl which means, antioxidant rich- esp. vitamin C. plus cleansing- ingredients. So we have - cooked lentils with Barberry: The Heart-Healthy Herb that Cleanses Your Gut, Liver & Gallbladder - one whole bunch of Parsley, - kale, - spinach, - radicchio, - juniper berry, - strawberries, - cucumber (hydration) - carrots (wouldn’t be me without), - sweet potato, - tomato - avocado - Hemp seeds, pumpkin seeds, sesame seeds - and a lemon drizzle . - This spread aside is my silken tofu mayonnaise from the blog. #eatwithannelina You can find a Video about these bowl in my story. I gonna rest now. Have a wonderful Thursday <3 #buddhabowls #veganbowls #fightingflu #bowls #eineschüsselvollglück #vegan 🌱😍😍🌱 (at Prenzlauer Berg, Berlin, Germany)

[food-without-regrets]

Cinnamon-Apple Porridge with warm berries, soy Yoghurt, Granola, Almond Butter, Cacao Nibs, and almond flakes. Yesterday was the official SUMMER START. Perfect in time, it got so cold again in Berlin that I feel like warm porridge already. Here are my 5 porridge Steps to hopefully turn everyone into a porridge lover: * Step 1: Stove Top vs. Microwave Step 2: For a creamier texture, add in 1/2 mashed banana or zucchini while cooking (I do it with my raw oats too) Step 3: Get fruity while adding fresh or frozen berries Step 4: Lost in the Sauce- add this nut butter drizzle or applesauce. Step 5: Munch With A Crunch. Just nuts, cacao nibs, granola or all together makes your porridge in a simple way so much better. Happppyyy official Summer Friday! #eatwithannelina #porrdige #oats #breakfast #porridgehacks (at Berlin, Germany)

[food-without-regrets]

Big bowl of overnight oats soaked in water with my fellgood mix in case you wanna get into the mood, go for 👇🏻 Ingredients: Oats soy flakes Flax seeds Buckwheat groats Tried dates Cinnamon plus the fruits, #gettheantioxidants Cacao nibs and soy yoghurt. I am ready for another World Fitness Day and hopefully making some time for trying sth else than food 🤭 . There are many plantbased options which is great 🌱💪. But at the same time, more wheys and stuff are coming too. Looking forward to see @alexasearth @laurafruitfairy @_michellespr @zasola @annkathrinhitzler @plantiperformance and many more. Have a fab Saturday 💚 #eatwithannelina . . . . #WorldFitnessDay #breakfast #vegan #veganbowl #veganfoodshare #yoga #plantbased #plantfitness #earthling #overnightoats #oats (at Frankfurt, Germany)

[food-without-regrets]

Quick chickpea pasta veggie dinner today. If there is one, what’s your favorite pasta topping? I love to top my pasta with date syrup or sweet balsamic (grape syrup), nutritional yeast and avo or gormasio. Plus the greens as basil and parsley makes it to a perfect pasta for me :). #chickpeapasta #glutenfree #veganpasta #eatwithannelina #yummy #eatwithlove #peacefood (at Berlin, Germany)

[food-without-regrets]

Glass canned Chickpeas, zucchini noodles, 2 kind of hummus, green salad, parsley, basil, avocado, and dates for extra flavors as my „I always have on stock bowl“. Whats in your always on stock ingredients bowl? In case of buying canned chickpeas, make sure the get them without sugar and try to buy those in jars. Your health will thank you! #eatwithannelina #veganbowls #foodshare #wholesome #unprocessed (at Prenzlauer Berg, Berlin, Germany)

[food-without-regrets]

Haven’t had Hasselbacks in a while so it absolutely gets time. Who is in? #Tb to this one with my silken tofu mayonnaise, marinated tofu, carrot noodles and cilantro. If you haven’t yet, you can check my oil free Aquafaba hasselabck potato recipe on my blog. I am in Stuttgart now at my parents place for a wedding and birthday this weekend. The weather is incredible and we are off for a nature swim. What are you plans? Have a fab Friday and some nature :)) 💕 #hasselbacks #foodie #eatwithannelina #veganfood #veganbowls #berlin (at Berlin, Germany)

[food-without-regrets]

Chana chickpea Dal with rice for dinner today 😍💛 the perfect post workout meal. You can find the recipe on my blog. It’s absolutely simple. #eatwithannelina #veganfood #veganbowls #arzberg #arzbergporzellan (at Prenzlauer Berg, Berlin, Germany)

[food-without-regrets]

the good conscious plate I ate today after all the banana cake, muffins, nicecreams and other treats from the shoot. xd… This is an almost basic hummus spread. Just some replacements -> instead of chickpeas I used white beans with aqaufaba, tahin, lemon, cumin and harissa, my top to go spice when in comes to bean spreads. Do you make your own hummus? I love the bought ones too but usually they come in lots of plastic plus many ingredients which I don’t want to have constantly. For a full hummus recipe, you can jump on my blog. #eatwithannelina https://annelinawaller.com/de/harissa-hummus/ ☼ ☼ ☼ ☼ ☼ #bestofvegan #foodwithoutregrets #veganfitness #hummus #beanspread #veganbowls #veganfoodshare ##poweredbyplants # #vegancommunity #healthyfood #fitfood #vegangermany #happy #whatveganseat #wholefoods #yummy #berlin #healthy #healthyliving #food4thougts #yogi (at Prenzlauer Berg, Berlin, Germany)

[food-without-regrets]

Happyyy Sunday loves. How did you start this day? 🧘‍♀️☀️🏃🏽‍♀️🤷‍♀️ • Brining you another shot of my blender sweet potato pancakes. They are super easy to make, rich in nutrients and gluten-free if you like. The recipe is on my Blog. Oh and this granola recipe is coming next week. It’s 😍💪 #eatwithannelina • I hope your personal sun is out ☀️ sending love,xX Annelina #sweetpotatopancakes #sweetpotato #pancakes #glutenfree #guiltfree #healthy (at Berlin, Germany)

[food-without-regrets]

You voted lunch so here we go :). Selfmade bread (by my boyfriend) with savory and kind of sweet spreads plus a big salad aside which was to big for the pic :). * Which side would you prefer and would you count almond butter as sweet, savory or neutral? * Left: 1. Paprika hemp chili spread with tomatoes, microgreens, basil, sunflower seeds 2. Almond butter with strawberries and mint * Right: 1. Almond butter with blueberries 2. Paprika hemp chili spread with avocado, tomatoes, microgreens and sesame * Also thank you guys so much for your lovely feedback on my latest Blogpost about my Yoga Teacher Training. I didn’t know that there are so many fellow Yogis amongst us. I hope you had a lovely SUN-day. xX PS: for those who voted for my snack to both…my sweet snack was the first shot in my story today :). #healthyfastfood #veganstyle #eatwithannelina #simplefood #almondbutterlove (at Berlin, Germany)

[food-without-regrets]

Red or blue? Starting fresh and fruity with a duo meal to take the most of the berry season :). Or in other words, it’s the #lazyyoption :). ______ Isn’t it amazing to find a berry treasure filled with antioxidants and healing properties stored in juicy cells . I’d say, ALL IN 💪🏽💦 #berrylove #goodjuice #gesundleben #eatwithannelina #foodwithoutregrets #hydration #antioxidants 🍇🍓🍇🍓 (at Berlin, Germany)

[food-without-regrets]

Do you eat with CHOPSTICKS? If you are a fast eater, this might be your thing to slow down. Imagine yourself, to get a big bite of food to your mouth with chopsticks, or eating super fast. It doesn’t matter how skilled you are, you can’t do it. Using chopsticks forces you to slow down, take smaller portions, resting in between bites and giving your tummy a chance to tell your brain that it’s getting full. Yes, it takes longer but it’s an important break. Allow yourself to simply enjoy a bit longer. BTW this was today’s dinner and it took us 2,5 hours cause both of us @karolinasobanska and I a slow eaters. (Well there was dessert (check the story) but still ... sending love #eatwithannelina #veganberlin #happyfood #veganfood #chopstickskills #chopsticks #thaifood #edamame #berlinfood #berlinvegan #healthy #gesund #chopstickbenefits #recipes #bloggerdeutschland #yummy #glutenfree #tofu (at Restaurant 51 - Your Vietnam)

[food-without-regrets]

Soba noodles with pea spread dressing sauce and my latest addiction- vegan „cheese“ seasoning for dinner yesterday. Cant wait to bring you the seasonings. I love the traditional pea spread with mint 😍💚 have you done a pea spread yet? It goes so well on pasta and esp with this seasoning or nutritional yeast :). #pasta #sobanoodles #eatwithannelina #buckwheat #proteins #veganprotein (at Berlin, Germany)