#dumbbelldiva

[freakshowbabe]

Raise your Bum Bottles... 😂 @pw111469 how you like that?! 😂😂 🦋 #musclesandmascara #fitMom #FitnessFreakshow #BumBottle #fitness #fitandlate #youvsyou #Barbie #barbellbarbie #freakshowbarbie #barbellbrigade #dumbbelldiva #preplife 💘 #fitandboujee

[bodiesbyleigh]

View this post on Instagram

A post shared by BodiesbyLeigh (@bodiesbyleigh)

Compound exercises are great because they work multiple muscle groups at once. #dumbbellworkout #dumbbellpullover #dumbbellshrugs #dumbbellbentoverrow #dumbbellfrontsquats #dumbbellpdx #DumbbellsBaby #dumbbellsneedlovetoo #dumbbells #dumbbell #dumbbellpress #DumbbellDynasty #dumbbellbenchpress #dumbbellsnatch #dumbbellrow #dumbbellrows #dumbbellnancy #dumbbelldynastyathlete #dumbbelldivas #dumbbelldivasladiesgym #dumbbellsquats #dumbbellabs #dumbbellabworkout #dumbbellFun https://www.instagram.com/p/CFvFcubDVel/?igshid=3ubif9r6d536

[sweatlikeagirlgidusko]

View this post on Instagram

A post shared by H E A T H E R G I D U S K O (@heathergidusko)

Fun variation on old school booty lifts!! Put a dumbbell in your knee pit!!!! 😀 #bootyworkout #bootylift #glutes #workout #sweatlikeagirl #trainlikeagirl #nazarethpa #eastonpa #bethlehempa #allentown #firstclassfree #heathergidusko #groupfitnessinstructor #personaltrainer #dumbbelldiva #dumbbells #girlsgym #fitgirl #fitfam #fitnesspro #fitmoms (at Sweat Like A Girl)

[freakshowbabe]

It’s #transformationtuesday so here we go..Enjoy the journey. In the Left pic I was so happy with my progress.. in the Right pic I was thinking “This isn’t good enough” Sometimes taking a look back is just what we need to keep pushing forward! #LETSGO #DoWork #FitnessFreakshow #FreakshowBarbie #Freakshowfit #bodybuilding #Fatloss #ocbnatural #fatlosstransformation #Keto #Lchf #FitMom #MomsWhoLIFT #GirlsWhoEAT #DumbbellDIVA #BarbellBarbie #BlackBarbie #BulkCutBulk #FitQueen

[freakshowbabe]

I'm not where I wanna be.. but I'll be damned if this side didn't put things into perspective. The first photo was when I first saw that lil baby bicep... #transformationtuesday ... I might have shed a lil tear looking at these. #youvsyou 😢 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #FitnessFreakshow #Freakshowfit #FreakshowBarbie #Fitmom #Fitchick #fitfoodie #GirlsWhoEAT #GirlsWhoLIFT #gainznation #GainzSquad #healthyliving #gymlife #16weeksout #BossBabe #BossChick #beastmode #beast #futurefigurecompetitor #FuckYoCarbs #KetoGirl #paleogirl #acefitness #certifiedtrainer #CertifedFit #chickswithmuscles #DeadliftDIVA #DumbbellDIVA #BarbellBAE #BarbellBarbie #barbellbrigade

[freakshowbabe]

"If you ain't prepping, you playing!" 🤷🏾‍♀️Meals 2-5 to get me to Wednesday... Meal 1 isn't really a meal it's a #herbalife24 shake that I chug before I go lift. Meal 6 is whatever I want to fit my left over macros! 😋 #GirlsWhoEat #FreakshowFit #FreakshowBarbie #FitnessFreakshow #Grind #IIFYMlife #iifymprep #GirlsWhoLIFT #healthyeating #healthyliving #mealprep #mealprepsunday #15weeksout #ocbfigureprep #OCBbound #roadtocompetition #BarbellBAE #barbellbarbie #dumbbelldiva #gymqueen #EatThatShit

[freakshowbabe]

It’s a simple question with several ways it could be answered... “Wyd?” 💕 #theketogenicbarbie . . . #ketogirl #ketoaf #ketobabes #wellness #fitnessgirl #fitnessgirlbr #fitness #workoutmotivation #livewell #bewell #dumbbellDiva #Queen #queenkillmonger #ladyboss #ladybeast #youvsyou #detoxday

[freakshowbabe]

Seriously... 😂😌 #FitnessFreakshow #fitsquad #ocbfigure #lasvegasfitness #vegasbodybuilding #fitmom #musclesandmascara #Babe #Barbie #weightlifting #bodybuilding #bodybuilder #barbellbarbie #dumbbelldiva #girlswholift #gymrat #momswholift #fitandboujee #gymmemes

[freakshowbabe]

It’s almost too cold to wear this shirt! ❣️🖤❣️- •Views from today’s AM session• #FitnessFreakshow #FreakshowBarbie #Freakshowfit #blackfitness #DumbbellDIVA #BarbellBarbie #ketoprep #weightlifting #BossChick #ketoprep #ketogirl #paleo #FitandBoujee #GirlsWhoLIFT #GirlsWhoEAT #thick #selfie #GymBarbie #GymQueen #futurefigurecompetitor #BEAST #beastmode

[freakshowbabe]

I’ve come a long way and my journey isn’t over... Don’t wait till the New Year to start YOUR journey, Start today! DM / Text / Call to Sign Up! #FitnessFreakshow #Freakshowfit #FreakshowBarbie #BarbellBarbie #DumbbellDIVA #transformationtuesday #weightloss #Fatloss #fattofit #healthyliving #healthovereverything #lifestylechange #youvsyou #yourfavoritetrainer #fitmom #ketogenic #GirlsWhoEAT #fatlosstransformation

[freakshowbabe]

Insanely levels reached... this whole "Prep" thing is pretty fun! Round 2 of cardio done! *SWIPE tho* #FitnessFreakshow #Freakshowfit #FreakshowBarbie #GirlsWhoEAT #GirlsWhoLIFT #KetoGirl #paleogirl #Keto #LCHF #bodybuilding #futurefigurecompetitor #FullTimeBeast #FUCKAVERAGE #ISYMFS #weightlifting #Fatloss #fattofit #Fitmom #fitfam #Fitchick #BlackBarbie #BarbellBarbie #DumbbellDIVA #CardioBuNNy ❣️🖤❣️

[freakshowbabe]

"I'm the only one getting the job done..." 👌🏾 #FitnessFreakshow #FreakshowBarbie #Freakshowfit #believeinyourself #healthovereverything #Fitchick #BossBabe #BossChick #bodybuilding #BarbellBAE #BarbellBarbie #DumbbellDIVA #youvsyou #yourfavoritetrainer #DoWork

[freakshowbabe]

Lol.. this is super cute and PETTY! 😂I only flock with Flamingos 💅🏾 All my friends are winning. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #FitnessFreakshow #Freakshowfit #FreakshowBarbie #weightlossjourney #chickswithmuscles #certifiedtrainer #acefitness #fitfam #FitMom #Gainz #GymQueen #TeamFreakshow #yourfavoritetrainer #BossBabe #BossChick #Winning #blackfitness #BlackBarbie #GirlsWhoEAT #FUCKAVERAGE #FuckYoCarbs #GymQueen #DumbbellDIVA #DoWork #BarbellBAE #BarbellBarbie #barbellbrigade

[freakshowbabe]

Fat loss tips.. 8. Is paramount- LOG YOUR FOOD! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnessfreakshow #Freakshowfit #FreakshowBarbie #weightlosstransformation #chickswithmuscles #yourfavoritetrainer #youvsyou #cloudchaser #acefitness #transformationtuesday #Fatloss #FitnessFriday #fitnessmotivation #Fitchick #fitfam #Fitmom #BossBabe #BossChick #bodybuilding #weightlifting #weightloss #wellnessCoach #DoWork #DoBetter #goaldigger #barbellbrigade #BarbellBarbie #BarbellBAE #DumbbellDIVA

[freakshowbabe]

😒😒😒😒😒😒.... The accuracy yo! 30 mins on the Stairmaster yesterday had me hating life. 🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥 #FitnessFreakshow #FreakShowFit #FreakShowBarbie #blackfitness #blackbarbie #barbellbrigade #dumbbelldiva #BarbellBarbie #BarbellBAE #fattofit #FuckYoCARBs #KetoGirl #GymQueen #gymhumor

[freakshowbabe]

#Workout.. MURKED. 520lbs on the Leg Press ...top of the pyramid at that. 200lbs Sumo DEADs. -"Kiki wasn't playing games today" 🖤. #LedDayLegend #Legendary . . . #FitnessFreakshow #FreakShowFit #FreakShowBarbie #fridayfitness #iifymgirls #LiveInTheMoment #NoDaysOff #NoFlexZone #wonderwomanstatus #LevelUP #BossBabe #BarbellBAE #barbellbrigade #BarbellBarbie #dumbbelldiva #GymQueen #GymIsLife #Gainz #KetoGirl #FuckYoCARBs #iRunThis #FitMom #FitGirls #blackfitness #blackbarbie #Unicorn #unstoppable