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6 Habits Of The Mentally Tough
Mentally strong people have a set of habits that help them navigate life’s challenges with grace and resilience. They don’t let adversity or hardship stop them from achieving their goals and living their best lives. Here are six things that mentally strong people do, and how you can practice them too:
They move on from setbacks and failures, and don’t waste time feeling sorry for themselves. They take responsibility for their actions and learn from their mistakes, rather than dwelling on them. They don’t let negative emotions or self-pity keep them stuck in the past, but rather use them as motivation to improve and grow. For example, if they fail an exam or lose a job, they don’t blame others or give up, but instead analyze what went wrong and how they can do better next time.
They embrace change and welcome challenges as opportunities for growth. They understand that change is inevitable, and they are willing to adapt to new situations and circumstances. They don’t resist or fear change, but rather embrace it with curiosity and optimism. They see challenges as chances to test their skills, learn new things, and overcome obstacles. For example, if they have to move to a new city or start a new project, they don’t complain or worry, but instead look forward to the new experiences and possibilities.
They stay happy by focusing on the things they can control, rather than wasting energy on things they can’t. They cultivate a positive mindset and practice gratitude, even in difficult times. They don’t let external factors or events determine their happiness, but rather find joy in the things that matter to them. They appreciate what they have, rather than envy what they don’t. They also avoid comparing themselves to others, and instead focus on their own strengths and achievements. For example, if they face a financial crisis or a health problem, they don’t despair or panic, but instead look for solutions and count their blessings.
They’re willing to take calculated risks in pursuit of their goals. They understand that taking risks is necessary for growth and success, but they also weigh the potential costs and benefits before making a decision. They don’t act impulsively or recklessly, but rather plan ahead and evaluate the possible outcomes. They also don’t let fear of failure or rejection stop them from trying new things or pursuing their dreams. They are confident in their abilities and willing to face the consequences of their actions. For example, if they want to start a business or ask someone out, they don’t hesitate or doubt themselves, but instead prepare well and go for it.
They seek education and knowledge from experts in their field, and are always looking for ways to improve themselves. They understand that learning is a lifelong process, and they are committed to personal growth. They don’t settle for mediocrity or complacency, but rather strive for excellence and innovation. They also don’t pretend to know everything or act arrogantly, but rather admit their ignorance and seek feedback and advice. They are curious and open-minded, and always eager to learn new things and expand their horizons. For example, if they want to master a skill or acquire a qualification, they don’t rely on their existing knowledge or experience, but instead enroll in courses, read books, watch videos, or consult mentors.
They invest in themselves by taking care of their physical, emotional, and mental health. They prioritize self-care activities like exercise, meditation, and therapy, and they make time for the things that bring them joy. They don’t neglect their well-being or sacrifice their happiness for others’ expectations or demands. They also don’t abuse their bodies or minds with unhealthy habits or substances, but rather treat them with respect and care. They are aware of their needs and limits, and they respect them accordingly. For example, if they feel stressed or tired, they don’t push themselves beyond their capacity or ignore their symptoms, but instead take a break or seek help.
By cultivating these habits, mentally strong people are able to navigate life’s challenges with resilience and grace. They are not immune to pain or suffering, but they are able to cope with them effectively and productively. They are not perfect or flawless, but they are constantly improving and evolving. You can become mentally strong too by practicing these habits daily and consistently. You have the power to shape your own destiny and live your own version of success.
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President Putin is wanted by the I criminal court... • • • • • • • • • • • • TYPE " 𝒀𝑬𝑺 " IF YOU AGREE! READ THE 🅒🅐🅟🅣🅘🅞🅝. . 🛎️Tag a person who need to see this ‼️ . 𝑭𝑶𝑳𝑳𝑶𝑾 𝑼𝑺 𝑵𝑶𝑾 ❗✌✌ 👉@studio.motivato 👉@studio.motivato 👉@studio.motivato . . Save it for later . . ♓🅰⚡♓🌴🅰❡⚡ #studiomotivato #thetrillionairelife #successwoman #successfulmen #thinkwisely #workhardinsilence #successpictures #dreambigdreams #lionquotes #quotesworld #jokerquote #mondaymotivations #wisequotes #failurequotes #failureisnotanoption #achievers #successprinciples #wisewordsoftheday #lionking #motivation101 #dreambig #hustleharder #lifegoals💯 #successgoals #motivationalquoteoftheday #houseofleaders #motivation100 #ceoquotes #sportcars #dreamscar https://www.instagram.com/p/Cp72fYJtvWg/?igshid=NGJjMDIxMWI=
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"Dream big, sleep well."🛏️ " Happy Sleep Day, sleep lovers! 😴.
https://bassaminfotech.com/
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ALL ABOUT US RADIO FACEBOOK: AAU Media P: 1-833-369-1444 @aaumedia @allaboutusradio #MANIFESTING #ITSATAKEOVER #2024 #BOSSGIRL #DREAMBIGDREAMS #YOUAREENOUGH Chevonna Johnson Enterprises|CEO www.wejfoundatiob.org CASHAPP: $ALLABOUTMEDIHABAKKUK 2:2-3(KJV) ”And the Lord answered me, and said, Write the vision, and make it plain upon tables, that he may run that readeth it. For the vision is yet for an appointed time, but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry.“
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Your Habits, Self-image, and Your Core Friends Greatly Affect & Shape ...
#TakeActionNow, #ThoughtsCreateReality, #SelfDevelopmentJourney, #PositiveVibesOnly, #BelieveAndAchieve, #MotivatedMindset, #ProgressOverPerfection, #InspirationEveryday, #MindsetMastery, #SelfEmpowerment, #PositiveAffirmations, #DreamsDoComeTrue, #GrowthMindset, #SuccessStartsWithYou, #ChooseHappiness, #PersonalTransformation, #PositiveEnergyFlow, #MindsetMattersMost, #DreamBigDreams, #AchieveYourPotential
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Pick a WIP
Rules: Make a poll with the titles of all your current WIPs. For whichever one wins, write 300 words and share a snippet if you want.
All are LotR Rohan fics except the last one.
Please vote responsibly for my main longfic WIP pHORSEuasion to keep it in momentum!
Tagging @from-the-coffee-shop-in-edoras and @dreambigdreams and whoever wants to play!
WIP Game
Thanks for the tag @curufiin!
Rules: Make a poll with the titles of all your current WIPs. For whichever one wins, write 300 words and share a snippet if you want.
So my WIP list has been reduced thanks to me cutting a lot of stuff out and some is also for other fandoms, but here's what we got:
All WIPs marked with * are either for a non-Tolkien fandom or for our d&d campaign. Since I keep those private/to their own blogs/keep this blog Tolkien-focused, I most likely wouldn't share snippets for them here. Not comfortable atm.
No pressure tags: @sauron-kraut @armenelols @serene-faerie @sidroq @saintstars and everyone else who wants to :)
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#Repost @elitebugattii with @use.repost ・・・ Dope or Nope! - Follow us @ultrabugattii Follow us @elitebugattii - #dreamwhips #welautoveluxury #dreambigdream #carfreak #hypercardaily #supercardaily #supersportscar #supercargarage #supercardaily700 #e46gang #tuningcars #carweekforever #supercarkiller #autounlimited #carbuzz #corentinspot #unitedcarnation #royalwhips #carsspotting #carlifestyles #carvideo #supercarlife #supercarkiller #supercarblondie #supercarshow #lamborghini #trending #cars https://www.instagram.com/p/CfOTYwYLU5u/?igshid=NGJjMDIxMWI=
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@motivationattitudessuccess Type"yes" if you♥️like this� Tag👥comment✍️share📲�� Turn on this post notification🔔 🔹So that you will never miss our future post 🔹Need support✨�.� Don't forget to follow Instagram profile ______________ Follow👇👇👇👇 🔷🔹@motivationattitudessuccess 🔷🔹@motivationattitudessuccess 🔷🔹@motivationattitudessuccess Credit goes to the respective owner _____________ Tags #gianlucavacchi #explore #successwoman #successfullifestyle #successfulmen #enterpreneurlifestyle #enterpreneurmindset #enterpreneurquotes #thinkwisely #workhardsilence #successpictures #dreambigdream #lionquotes #quotesword #jokerquote mondaymotivation #wisequotes #failurequotes #failureisnotanoption #achievers #successprinciples #wiseqorsoftheday #lionking #motivation101 #dreambig #hustlerharder #lifegoals (at India) https://www.instagram.com/p/CVsstHRBdlB/?utm_medium=tumblr
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Stop holding yourself hostage to your weaknesses.
Stop telling yourself that your past experiences define your present.
It's okay to be !!! Whoever else not liking it don't matter.
Peace ✌and love to you all. Enjoy your day, peace and love to you all x
#covid lockdown#love live#be your own god#flowers#follow#dreambigdreams#dontlookback#doingme#covid 19#stayhome#stay safe#strong#girlaspirations#force reset#covid lock down#be happy
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Now go build some foundation under those dreams ✨🏰
#foundation#strongfoundation#dreamscometrue#dreams#dreambigdreams#dreambig#makeithappen#thursday#thursdaythoughts#thursdaymotivation#motivation#motivational#inspiring quotes#life quotes#motivational quotes#quoteoftheday#quotes#mindsetshift#mindsetmatters#mindsetmotivation#mindset#mindsetmastery
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Happy HUMP DAY!!! Good Morning, Let’s start this day with loving ourselves completely. Whatever you’ve been trying to conform to or duplicate, RELEASE it right now in the name of JESUS. God did not created you to conform, he created you to conquer! Romans 12:1-2 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. #getyourfaithup #faith #bible #grace #benotconformedtotheworld #betransformedbytherenewingofyourmind #dreambigdreams #writethevision #thejoyofthelordismystrength #nevergiveupnevergivein #withgodallthingsarepossible #reachbeyondthestars #beinspired #beempowered #beuplifted #spirituality #spiritualawakening #faithblog (at South Carolina) https://www.instagram.com/p/CCGJi7EFm8K/?igshid=x0fej3dozfhl
#getyourfaithup#faith#bible#grace#benotconformedtotheworld#betransformedbytherenewingofyourmind#dreambigdreams#writethevision#thejoyofthelordismystrength#nevergiveupnevergivein#withgodallthingsarepossible#reachbeyondthestars#beinspired#beempowered#beuplifted#spirituality#spiritualawakening#faithblog
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The mystery of adulthood • • • • • • • • • • • • TYPE " 𝒀𝑬𝑺 " IF YOU AGREE! READ THE 🅒🅐🅟🅣🅘🅞🅝. . 🛎️Tag a person who need to see this ‼️ . 𝑭𝑶𝑳𝑳𝑶𝑾 𝑼𝑺 𝑵𝑶𝑾 ❗✌✌ 👉@studio.motivato 👉@studio.motivato 👉@studio.motivato . . Save it for later . . ♓🅰⚡♓🌴🅰❡⚡ #studiomotivato #successwoman #successfulmen #thinkwisely #workhardinsilence #successpictures #dreambigdreams #lionquotes #quotesworld #jokerquote #mondaymotivations #wisequotes #failurequotes #failureisnotanoption #achievers #successprinciples #wisewordsoftheday #lionking #motivation101 #dreambig #hustleharder #lifegoals💯 #successgoals #motivationalquoteoftheday #houseofleaders #motivation100 #ceoquotes #sportcars #dreamscar #sportcars https://www.instagram.com/p/Cpan06gNCLN/?igshid=NGJjMDIxMWI=
#studiomotivato#successwoman#successfulmen#thinkwisely#workhardinsilence#successpictures#dreambigdreams#lionquotes#quotesworld#jokerquote#mondaymotivations#wisequotes#failurequotes#failureisnotanoption#achievers#successprinciples#wisewordsoftheday#lionking#motivation101#dreambig#hustleharder#lifegoals💯#successgoals#motivationalquoteoftheday#houseofleaders#motivation100#ceoquotes#sportcars#dreamscar
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I’m a great believer of play hard but work harder. You have to strike a fine balance between both. However if you do something you love it barely feels like work. Follow your dreams. . . . #dreambigger #dreambigworkhard #playhardworkharder #dreambigprincess #dreambigorgohome #dreambigactsmart #dreambigaimhigh #dreambigachievebigger #dreambig #workhardplayhard #dreambiggerthanme #dreambigbook #bigdreams #workoutroutine #sundayvibes #sundaymornings #dreambigwithclaires #dreambiglivetiny #dreambigtravelmore #dreambigdreams #dreambigmakeithappen (at Liverpool) https://www.instagram.com/p/CCjL6sXp4Yy/?igshid=waej2722egex
#dreambigger#dreambigworkhard#playhardworkharder#dreambigprincess#dreambigorgohome#dreambigactsmart#dreambigaimhigh#dreambigachievebigger#dreambig#workhardplayhard#dreambiggerthanme#dreambigbook#bigdreams#workoutroutine#sundayvibes#sundaymornings#dreambigwithclaires#dreambiglivetiny#dreambigtravelmore#dreambigdreams#dreambigmakeithappen
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"TRAVEL. BECAUSE, MONEY RETURNS, TIME DOESN'T " Travel means escape for someone, for someone its luxury, for someone its peace of mind, for someone its time to enjoy. Be thankful, whatever your reasons are, Be thankful. You don't know when will your life end. You don't have control over your death. So, even when you are busy in business meetings or your job or both or you are a blogger or whatever your reason is. Take time to admire the nature and admire yourself. Have that sense of enjoyment or relief that you want. Nothing is more important than you. Take care of yourself. Stay home. Stay safe. Enjoy whenever you get a chance. @motivate_me_today__ @gerryson_mehta . . . . . . #gerrysonmehta #gerrysonmehtalearnings #selflove #travel #travelquotes #travelreasons #dreambigdreams #nevergiveuphope #hustlersambition #grindeveryday #reallifequotes #grindharder #traveliskey #travelmotivation #escapegoals #senseofrelief #senseofenjoyment #loveyourself #workforyourself #chopta #tungnath #chandrashila #trek #mountains #mountainpeak (at Chandrashila चन्द्रशिला) https://www.instagram.com/p/B_DETyqBWTJ/?igshid=x3kczjc52qv3
#gerrysonmehta#gerrysonmehtalearnings#selflove#travel#travelquotes#travelreasons#dreambigdreams#nevergiveuphope#hustlersambition#grindeveryday#reallifequotes#grindharder#traveliskey#travelmotivation#escapegoals#senseofrelief#senseofenjoyment#loveyourself#workforyourself#chopta#tungnath#chandrashila#trek#mountains#mountainpeak
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Dream Big ,Work Hard ,Make it Happen #dreamcatchers #dreamkitchen #workhard #dreamteam #dreambig💫 #dreams #workhardplayhard #dreambiglittleco #success #dreambigdreams #dreamhomes #nevergiveupyourdream #dreamchasersnorway #workhardeveryday #makeithappenwithmarly #bepositive🌞♥️ #dream #nevergiveupinlife #dreamer #makeithappenjournal #bepositivechallenges #successhabits #dreamcatcher #nevergiveupsingcompetition #workhardpaysoff #bepositivefdn #successfactory #nevergiveup #dreambiglittleone #successmindsets (at Chennai, India) https://www.instagram.com/p/CkasmijpEpW/?igshid=NGJjMDIxMWI=
#dreamcatchers#dreamkitchen#workhard#dreamteam#dreambig💫#dreams#workhardplayhard#dreambiglittleco#success#dreambigdreams#dreamhomes#nevergiveupyourdream#dreamchasersnorway#workhardeveryday#makeithappenwithmarly#bepositive🌞♥️#dream#nevergiveupinlife#dreamer#makeithappenjournal#bepositivechallenges#successhabits#dreamcatcher#nevergiveupsingcompetition#workhardpaysoff#bepositivefdn#successfactory#nevergiveup#dreambiglittleone#successmindsets
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Double tap if you agree ❤️ #billionairementor #succesmindset #millionaireprocess #dreambigdreams #takeactiontoday #beaboss #motivationforsuccess #successaddict #moneyminded #quotesforsuccess #hustle #millionaireminded #millionairethinking #motivationalspeeches #bestmotivation #motivationalspeech #businessinsider #entrepreneurship101 #challengeyourself #motivationquote (at Lagos, Nigeria) https://www.instagram.com/p/CfP7uLFB1LH/?igshid=NGJjMDIxMWI=
#billionairementor#succesmindset#millionaireprocess#dreambigdreams#takeactiontoday#beaboss#motivationforsuccess#successaddict#moneyminded#quotesforsuccess#hustle#millionaireminded#millionairethinking#motivationalspeeches#bestmotivation#motivationalspeech#businessinsider#entrepreneurship101#challengeyourself#motivationquote
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