#physicallystrong

[stillwholewellness]

Blessed rising all!! It’s Wellness Wednesday. I have recently had to readjust my workout regimen. As you all know I love to hike however, I injured my knee a couple of weeks ago so hiking is not an option at the moment. I didn’t want the injury to stop me from moving my body so, I have switched to a low impact workout 🏋🏾‍♀️ that is easy on my knees. My goal is to simply keep my body moving. I want to continue to build strength since I for so long felt I was both physically and emotionally weak. Here’s one of my workout tips. This one shows how I incorporate music into my workout. I’m such a music lover. Tip: I like most, workout to my favorite music. During my workout, I don’t count sets. I do one exercise until the song switches to the chorus or until my ear picks up on a different instrument 🎷. This makes the workout fun for me. Let’s be honest it’s hard to stick to something that’s not fun. How do you make your workout fun? Do you have any other tips to share? Tell us below. #wellnesswednesday #wellnesswednesdays #innerstrength✌🏻 #physicallystrong #mentallystrong #mindset #mindsetiseverything #musiclover #musiclovers #plank (at Los Angeles, California) https://www.instagram.com/p/CNXrdQrjTH7/?igshid=1at1p43kafaak

[davidwfloydart]

When riding the subway becomes art 🙏🏻❤️ #bodypositivity #bodygoals #bodyart #mancandy #physicallystrong #physicallyfit #fitnessmotivation #fitnesslifestyle #dancechallenge #poledancing (at San Francisco, California) https://www.instagram.com/p/CHydz0xrNFoDRBezoRP2yiaFk8D_0H1N1h0MHY0/?igshid=1mwzvhj9wv1md

[fitnessfreak-nutsnitu]

#nature_perfection #tagorehillranchi #taketimeforyourself #improveyourself #mentallystrong #physicallystrong #beyourself #💝 https://www.instagram.com/p/B60JvtDgiNL/?igshid=7ul9a5twgau

[grahamsherman-blog]

Got after it with the run this morning 🏃 - #run #running #runner #runningcommunity #morningrun #morningruns #fit #fitness #fitnessmotivation #fitnessboy #work #workout #workouts #workoutmotivation #workouttime #workoutflow #fitbody #fitmind #strong #physicallystrong #mentallystrong #success #successful #entrepreneur #entrepreneurs #entrepreneurial #entrepreneurship #getafterit #cardio #cardioworkout

[ramanandaadiga-blog]

Important Tip no 7 ❝ Don't ever share your weakness with anyone you never know, who is going to use against you. Be mentally & physically strong 💪 to overcome any situations ❞ ~ inspirationrama Think 💭 Positive and B Positive. Type YES if you agree 👍. Comment what you think 💭 about it. ============================= Follow 👥 �� @inspirationrama Comment 📝 & Tag someone ============================= Turn on post notifications 🔔 to get latest post and Don't miss our stories. ============================= Use 👉 #inspirationrama hashtag 🔖to get featured. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For free shot out 📣📣 just like our 15 latest post ============================= Follow 👥 on IG 👉 @inspirationrama for latest post Follow 👥 on IG 👉 @inspirationrama for latest post Follow 👥 on IG 👉 @inspirationrama for latest post ============================= - - - - - - - - - #weakness #strengthnoweakness #weaknesses #noweakness #myweakness #weaknessisachoice #weaknessmadestrong #workonweaknesses #mentally #mentallystrong #mentallystronger #strongmentally #mentallyprepare #mentallypositive #mentallyfit4life #mentallystrongpeople #mentallystronger #mentallystrong💪🏽 #mentallystrongiskey #physicallystrong #physicallystronger #physicallystrong💪#overcomesituations #strong #strongfirst #situations #reallifesituations #lifesituations #situationschange ================================ (at India) https://www.instagram.com/p/Bu_0aCOHWl3/?utm_source=ig_tumblr_share&igshid=1rc7291zj59am

[tetroitrichigan1]

TYPE OF TIME IM ON ( I’m just a whole different breed ) AND NOBODY WILL NEVER BE ABLE TO SUPPRESS IT 💪🏾💪🏾 #hardbody #godbody #stayaware #mentallystrong #physicallystrong #emotionallystrong (we gone get some money regardless) (at WOKE WOKE) https://www.instagram.com/p/CQQvpNhlcvn/?utm_medium=tumblr

[thedrakeboys]

Jackson conquering the warped wall at sky zone. A fun night with troop 124 after being reverent at Scout Sunday Mass. #physicallystrong #scouting #teamdrake #mywhy https://www.instagram.com/p/BttJ9dQBBjl/?utm_source=ig_tumblr_share&igshid=12ulj4dzoqzvr

[whoviangymrat]

Another staple in my back training, seated cable rows! Love this movement! ~ . . #strong #determination #delts #betterbodies #strenght #results #lats #kiakahaathletics #trainharderthanme #fitnessaddict #bodyengineers #musculation #segpaarmy #biceps #liftthings #eos #instafit #mondays #c4 #absallday #mentallystrong #physicallystrong #keeppushingit #nevergiveup #gymmotivation #staydedicated #resultswillcome #timeforwork #powerlifter #hypertrophy (at Snap Fitness)

[lesliegray86]

This was my favorite #totalbodycore workout of all the phases cause I feel so strong doing it now! #alwaysroomforimprovement #phase3 IN #peakweek #strongereveryday #strong #mentallystrong = #physicallystrong #tired I just need to #corpsepose for a HOTT minute haha #lalalitalala

[jessekayshae]

Tuesday thoughts✌️🖤 😊... I'm working on all 6 everyday! #changestartswithme #mentallystrong #physicallystrong #iwanttolivemybestlife #thingstothinkabout #changeyourwayofthink #liftingmentalweights #thingstoworktowards #livinginmytruth

[usmccarter]

#Repost @sf.training_ (@get_repost) ・・・ Only hardship can make us stronger. Keep the faith and continue moving foreward. 💪 #strongbody #strongmind #physicallystrong #mentallystrong #neverquit #nevergiveup #striveforgreatness

[faithfitnessfashion]

Guess what? Life knocks tends to knock us down, and if it hasn't, it WILL. . How we chose to react to a setback is what will LITERALLY make or break us. Don't get me wrong, life is HARD. I know from personal experience, plus I happen to have an amazing network of friends, that like me, have a crazy story. We are all different, but all the same. Crap happens. Unfair crap happens. Unimaginable crap happens. And it's FAR from easy. And sometimes it drags on. New challenges arise. . The question is: ARE YOU GOING TO BE BROKEN BY IT? Or ARE YOU GOING TO GROW FROM IT? Are you going to allow it to change you for the BETTER, or for the WORSE? . Life happens. It's hard. We have a choice. What are you going to decide today? For tomorrow? For the rest of your life? . Maybe God is ready to bless you, but YOU aren't ready to receive it, because you gave up instead of looking to Him, instead of pressing on and doing the work. His will, His way. He will never force it on you. You HAVE TO TRY! Rely on God for strength, but get up, stand up, and DO THE WORK! . Love you, Fam! Be blessed! Xx . . . . . . #physicallystrong #spirituallystrong #lifeistoughbutyouaretougher #icandoallthingsthroughchristwhostrengthensme #withGodallthingsarepossible #beasurvivornotavictim

[estherosaji]

Were you active today? Get up and move! #spirituallysolid #mentally strong #physicallystrong #stayfit #EstherOsaji #estherrhythm 🏃

[paperboi02]

Us #BlackMen are #MentallyWeakAndDependent but #PhysicallyStrong #TheWillieLynchLetterAndMakingOfAhSlave 😌 #TheBreakingOfAnAfricanWomanSlave so she can #BreakHerOffSprings #TheSameWayTheyBroke an untamed Horse 🐴 is what they used to #Break an #UncivilizedNigger😌😢😥😪 (at Exposition Park)

[hitechsteel]

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[abhisar]

His Love of Life ☺️ #boy #girl #physicallystronger #life #waits #wilingly #kneels #down Follow my writings on @YourQuote.in #yourquote #quote #stories #ttt #qotd #quoteoftheday #wordporn #quotestagram #wordswag #life #wordsofwisdom #inspirationalquotes #inspiration #writeaway #love #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub (at Sunway, Megapolis)